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يجب عليك التسجيل اولا في تطبيق لبيه لتستطيع الحصول على نتيجة المقاييس، ولنتشارك رحلة المعرفة بالصحة النفسية

Phone

Verification code

Personal info

Enter the mobile number

حدث خطأ أثناء التسجيل, الرجاء إعادة التسجيل او المتابعة برقم هاتف آخر.

Country/region

Phone ( +966 )

Mobile number verification

رمز التحقق الذي أدخلته غير صحيح, يرجى كتابة الرمز الصحيح ثم إعادة المحاولة.

Enter the verification code sent to the number

إعادة الإرسال خلال 2:00

تعديل رقم الهاتف

إعادة إرسال كود التفعيل علي الواتساب

Personal info

حدث خطأ أثناء التسجيل, يرجي المحاولة بإستخدام بريد الكتروني آخر.

Name البريد الإلكتروني الشخصي ( اختياري )

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Burnout assessment

1 Of 33

حدث خطأ أثناء الحصول على النتيجة, يرجي المحاولة مرة أخرى

At work, I feel mentally exhausted

Never
Rarely
Sometimes
Often
Always

Everything I do at work requires a great deal of effort

Never
Rarely
Sometimes
Often
Always

After a day at work, I find it hard to recover my energy

Never
Rarely
Sometimes
Often
Always

At work, I feel physically exhausted

Never
Rarely
Sometimes
Often
Always

When I get up in the morning, I lack the energy to start a new day at work

Never
Rarely
Sometimes
Often
Always

I want to be active at work, but somehow I am unable to manage

Never
Rarely
Sometimes
Often
Always

When I exert myself at work, I quickly get tired

Never
Rarely
Sometimes
Often
Always

At the end of my working day, I feel mentally exhausted and drained

Never
Rarely
Sometimes
Often
Always

I struggle to find any enthusiasm for my work

Never
Rarely
Sometimes
Often
Always

At work, I do not think much about what I am doing, and I function on autopilot

Never
Rarely
Sometimes
Often
Always

I feel a strong aversion towards my job

Never
Rarely
Sometimes
Often
Always

I feel indifferent about my job

Never
Rarely
Sometimes
Often
Always

I’m cynical about what my work means to others

Never
Rarely
Sometimes
Often
Always

At work, I have trouble staying focused

Never
Rarely
Sometimes
Often
Always

At work I struggle to think clearly

Never
Rarely
Sometimes
Often
Always

I’m forgetful and distracted at work

Never
Rarely
Sometimes
Often
Always

When I’m working, I have trouble concentrating

Never
Rarely
Sometimes
Often
Always

I make mistakes in my work because I have my mind on other things

Never
Rarely
Sometimes
Often
Always

At work, I feel unable to control my emotions

Never
Rarely
Sometimes
Often
Always

I do not recognize myself in the way I react emotionally at work

Never
Rarely
Sometimes
Often
Always

During my work I become irritable when things don’t go my way

Never
Rarely
Sometimes
Often
Always

I get upset or sad at work without knowing why

Never
Rarely
Sometimes
Often
Always

At work I may overreact unintentionally

Never
Rarely
Sometimes
Often
Always

have trouble falling or staying asleep

Never
Rarely
Sometimes
Often
Always

I tend to worry

Never
Rarely
Sometimes
Often
Always

I feel tense and stressed

Never
Rarely
Sometimes
Often
Always

I feel anxious and/or suffer from panic attacks

Never
Rarely
Sometimes
Often
Always

Noise and crowds disturb me

Never
Rarely
Sometimes
Often
Always

I suffer from palpitations or chest pain

Never
Rarely
Sometimes
Often
Always

I suffer from stomach and/or intestinal complaints

Never
Rarely
Sometimes
Often
Always

I suffer from headaches

Never
Rarely
Sometimes
Often
Always

I suffer from muscle pain, for example in the neck, shoulder or back

Never
Rarely
Sometimes
Often
Always

I often get sick

Never
Rarely
Sometimes
Often
Always

Previous question Get the result

0 / 3.88

حمل تطبيق لبيه لمتابعة تحسن صحتك النفسية باستمرار.

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Register

يجب عليك التسجيل اولا في تطبيق لبيه لتستطيع الحصول على نتيجة المقاييس، ولنتشارك رحلة المعرفة بالصحة النفسية

Enter the mobile number

Mobile number verification

Personal info

Thank you

Book Instant Session

Burnout assessment

At work, I feel mentally exhausted

Everything I do at work requires a great deal of effort

After a day at work, I find it hard to recover my energy

At work, I feel physically exhausted

When I get up in the morning, I lack the energy to start a new day at work

I want to be active at work, but somehow I am unable to manage

When I exert myself at work, I quickly get tired

At the end of my working day, I feel mentally exhausted and drained

I struggle to find any enthusiasm for my work

At work, I do not think much about what I am doing, and I function on autopilot

I feel a strong aversion towards my job

I feel indifferent about my job

I’m cynical about what my work means to others

At work, I have trouble staying focused

At work I struggle to think clearly

I’m forgetful and distracted at work

When I’m working, I have trouble concentrating

I make mistakes in my work because I have my mind on other things

At work, I feel unable to control my emotions

I do not recognize myself in the way I react emotionally at work

During my work I become irritable when things don’t go my way

I get upset or sad at work without knowing why

At work I may overreact unintentionally

have trouble falling or staying asleep

I tend to worry

I feel tense and stressed

I feel anxious and/or suffer from panic attacks

Noise and crowds disturb me

I suffer from palpitations or chest pain

I suffer from stomach and/or intestinal complaints

I suffer from headaches

I suffer from muscle pain, for example in the neck, shoulder or back

I often get sick

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