{"id":9182,"date":"2022-03-04T10:00:00","date_gmt":"2022-03-04T10:00:00","guid":{"rendered":"https:\/\/labayh.net\/?p=9182"},"modified":"2024-04-02T10:12:34","modified_gmt":"2024-04-02T10:12:34","slug":"depression-body-weight","status":"publish","type":"post","link":"https:\/\/labayh.net\/en\/depression-body-weight\/","title":{"rendered":"\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645"},"content":{"rendered":"<p>\u064a\u0624\u062b\u0631 <a href=\"https:\/\/labayh.net\/en\/disorder-depression\/\" target=\"_blank\" rel=\"noreferrer noopener\">Depression <\/a>\u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645 \u0627\u0644\u0623\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0648 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0623\u0639\u0631\u0627\u0636\u064b\u0627 \u062c\u0633\u062f\u064a\u0629 \u0623\u064a\u0636\u064b\u0627\u060c \u0648\u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0647\u064a \u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0639\u0645\u0645\u0629 \u0648\u0646\u0642\u0635 \u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0635\u0639\u0648\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0648\u0645\u0634\u0627\u0643\u0644 \u0647\u0636\u0645\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0634\u0647\u064a\u0629. \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u064a\u0646\u062a\u0647\u064a \u0628\u0647\u0645 \u0627\u0644\u0623\u0645\u0631 \u0628\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062c\u0648\u0639 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0645\u0639\u062a\u0627\u062f. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0647\u062f\u0648\u0621 \u0643\u0645\u0627 \u062a\u062e\u0641\u0641 \u0645\u0624\u0642\u062a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u0641\u0631\u0627\u063a\u060c \u062e\u0627\u0635\u0629\u064b \u062e\u0644\u0627\u0644 \u0623\u0634\u0647\u0631 \u0627\u0644\u0634\u062a\u0627\u0621 \u0627\u0644\u0637\u0648\u064a\u0644\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 <a href=\"https:\/\/labayh.net\/en\/depression-loss-appetite\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u064a\u062a\u0633\u0628\u0628 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0634\u0647\u064a\u0629<\/a> \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646. \u0642\u062f \u064a\u0639\u062a\u0628\u0631 \u0628\u0639\u0636 \u0627\u0644\u0646\u0627\u0633 \u0647\u0630\u0627 \u0623\u062b\u0631\u064b\u0627 \u062c\u0627\u0646\u0628\u064a\u064b\u0627 \u0625\u064a\u062c\u0627\u0628\u064a\u064b\u0627\u060c \u0644\u0643\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0623\u0648 \u0627\u0644\u0634\u062f\u064a\u062f \u0642\u062f \u064a\u0639\u0631\u0636 \u0635\u062d\u062a\u0643 \u0644\u0644\u062e\u0637\u0631.<\/p>\n\n\n\n<p><a href=\"https:\/\/labayh.net\/en\/assessments\/?measure=phq\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ea3535\" class=\"has-inline-color\">\u2190 \u0627\u0628\u062f\u0623 \u0627\u0644\u0622\u0646: \u0645\u0642\u064a\u0627\u0633 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/mark><\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0631\u062a\u0628\u0637 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0627\u0644\u0648\u0632\u0646 \u0627\u0631\u062a\u0628\u0627\u0637\u064b\u0627 \u0645\u0628\u0627\u0634\u0631\u064b\u0627 \u0628\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629<\/strong><\/h3>\n\n\n\n<p>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0624\u062f\u064a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0625\u0644\u0649 \u0623\u0639\u0631\u0627\u0636 \u0645\u0632\u0627\u062c\u064a\u0629 \u0634\u062f\u064a\u062f\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062d\u0632\u0646 \u062f\u0648\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u0633\u0628\u0628 \u0648\u0627\u0636\u062d.<\/li>\n\n\n\n<li><a href=\"https:\/\/labayh.net\/en\/effective-ways-to-cope-with-despair-and-frustration\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u064a\u0623\u0633 \u0648\u0627\u0644\u0625\u062d\u0628\u0627\u0637<\/a>.<\/li>\n\n\n\n<li>\u0634\u0639\u0648\u0631 \u0645\u0633\u062a\u0645\u0631 \u0628\u0627\u0644\u0643\u0633\u0644 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0631\u063a\u0628\u0629.<\/li>\n<\/ul>\n\n\n\n<p>\u062a\u0634\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0627\u0639\u062a\u064a\u0627\u062f\u064a\u0629 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645 \u0648\u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0648\u062a\u0631\u062a\u064a\u0628 \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0623\u0648 \u0625\u0639\u062f\u0627\u062f \u0648\u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0635\u0639\u0648\u0628\u0629 <a href=\"https:\/\/labayh.net\/en\/improve-decision-making-skill\/\" target=\"_blank\" rel=\"noreferrer noopener\">Decision making<\/a> \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0623\u0646 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0628\u0637\u0631\u0642 \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0641\u0645\u062b\u0644\u064b\u0627 \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0639\u062a\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u0637\u0647\u064a \u0648\u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0648\u062c\u0628\u0627\u062a \u0645\u0645\u064a\u0632\u0629\u060c \u0644\u0643\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0637\u0644\u0628 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0630\u0644\u0643 \u0625\u0630\u0627 \u0644\u0645 \u062a\u0639\u062f \u062a\u0633\u062a\u0645\u062a\u0639 \u0643\u062b\u064a\u0631\u064b\u0627 \u0628\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0641\u0642\u062f \u0644\u0627 \u062a\u0641\u0643\u0631 \u0643\u062b\u064a\u0631\u064b\u0627 \u0641\u064a\u0645\u0627 \u062a\u0623\u0643\u0644\u0647 \u0623\u0648 \u0645\u062a\u0649 \u062a\u0623\u0643\u0644\u0647\u060c \u0648\u0642\u062f \u0644\u0627 \u064a\u0643\u0648\u0646 \u0644\u0644\u0637\u0639\u0627\u0645 \u0623\u0648\u0644\u0648\u064a\u0629 \u0628\u0639\u062f \u0627\u0644\u0622\u0646\u060c \u0644\u0630\u0644\u0643 \u0642\u062f \u062a\u0641\u0648\u062a\u0643 \u0648\u062c\u0628\u0627\u062a \u0637\u0639\u0627\u0645 \u062f\u0648\u0646 \u0623\u0646 \u062a\u0644\u0627\u062d\u0638.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">\u2190 <strong>\u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/en\/physical-symptoms-of-depression\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"9184\" src=\"https:\/\/labayh.net\/wp-content\/uploads\/2022\/02\/Depression-and-body-weight-1024x576.jpg\" alt=\"\" class=\"wp-image-9184\" srcset=\"https:\/\/labayh.net\/wp-content\/uploads\/2022\/02\/Depression-and-body-weight-1024x576.jpg 1024w, https:\/\/labayh.net\/wp-content\/uploads\/2022\/02\/Depression-and-body-weight-300x169.jpg 300w, https:\/\/labayh.net\/wp-content\/uploads\/2022\/02\/Depression-and-body-weight-768x432.jpg 768w, https:\/\/labayh.net\/wp-content\/uploads\/2022\/02\/Depression-and-body-weight.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0644\u0639\u0628 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u064a\u0636\u064b\u0627 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646. \u0642\u062f \u062a\u062c\u0639\u0644\u0643 \u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0639\u062f\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0641\u0633\u0631\u0629 \u0623\u0648 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u062a\u062a\u062c\u0646\u0628 \u0623\u063a\u0644\u0628 \u0627\u0644\u0648\u062c\u0628\u0627\u062a\u060c \u0641\u062a\u0623\u0643\u0644 \u0643\u0645\u064a\u0627\u062a \u0623\u0642\u0644 \u0644\u062a\u062c\u0646\u0628 \u062d\u062f\u0648\u062b \u0623\u064a \u0623\u0639\u0631\u0627\u0636 \u0645\u0632\u0639\u062c\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u063a\u0644\u0628 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0643\u0633\u0644 \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062c\u0648\u0639\u060c \u0641\u0645\u062b\u0644\u064b\u0627 \u0641\u064a \u0646\u0647\u0627\u064a\u0629 \u0643\u0644 \u064a\u0648\u0645 \u0642\u062f \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0644\u062f\u0631\u062c\u0629 \u0623\u0646\u0643 \u0644\u0627 \u062a\u0631\u064a\u062f \u0633\u0648\u0649 \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621 \u0641\u064a \u0627\u0644\u0641\u0631\u0627\u0634. \u0642\u062f \u062a\u0623\u0643\u0644 \u0623\u0634\u064a\u0627\u0621 \u062e\u0641\u064a\u0641\u0629 \u0644\u0627 \u062a\u062a\u0637\u0644\u0628 \u062c\u0647\u062f\u064b\u0627 \u0644\u0644\u062a\u062d\u0636\u064a\u0631 \u0648\u0644\u0643\u0646\u0643 \u0645\u0627 \u0632\u0644\u062a \u062a\u062c\u062f \u0635\u0639\u0648\u0628\u0629 \u0644\u0625\u0646\u0647\u0627\u0621 \u062d\u062a\u0649 \u0647\u0630\u0647 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629.<\/p>\n\n\n\n<p>\u064a\u0639\u0627\u0646\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 <a href=\"https:\/\/labayh.net\/en\/depression-teens-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0642\u0644\u0642<\/a> \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u060c \u064a\u0633\u0628\u0628 \u0630\u0644\u0643 \u062d\u0631\u0642 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629. \u064a\u0624\u062f\u064a \u0627\u062c\u062a\u0645\u0627\u0639 \u0627\u0636\u0637\u0631\u0627\u0628 \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0642\u0644\u0629 \u0627\u0644\u0634\u0647\u064a\u0629 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0644\u062f\u0648\u0627\u0621<\/strong><\/h2>\n\n\n\n<p>\u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646 \u0628\u0639\u0636 \u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0642\u062f \u062a\u0633\u0628\u0628 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645.<\/p>\n\n\n\n<p>\u0642\u062f \u062a\u0624\u062f\u064a \u0628\u0639\u0636 <a href=\"https:\/\/labayh.net\/en\/%d8%b6%d8%b1%d8%b1-%d9%85%d8%b6%d8%a7%d8%af%d8%a7%d8%aa-%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8-%d9%85%d9%86-%d8%ba%d9%8a%d8%b1-%d8%b7%d8%a8%d9%8a%d8%a8-%d9%86%d9%81%d8%b3%d9%8a\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a> \u0645\u062b\u0644 \u0641\u0644\u0648\u0643\u0633\u062a\u064a\u0646 (\u0628\u0631\u0648\u0632\u0627\u0643) \u0648\u0627\u0644\u0628\u0648\u0628\u0631\u0648\u0628\u064a\u0648\u0646 (\u0648\u064a\u0644\u0628\u0648\u062a\u0631\u064a\u0646) \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0639\u0646\u062f \u0627\u0633\u062a\u0639\u0645\u0627\u0644\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0646\u062a\u064a\u062c\u0629 \u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0634\u0647\u064a\u0629 \u0623\u0648 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0644\u062f\u0648\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0645\u062b\u0644 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648 <a href=\"https:\/\/labayh.net\/en\/difference-between-obsessive-compulsive-disorder-eating-disorders\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a <\/a>\u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0625\u0633\u0647\u0627\u0644.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0628\u0646\u064a\u0629 \u0627\u0644\u062f\u0645\u0627\u063a<\/strong><\/h2>\n\n\n\n<p>\u0643\u0634\u0641\u062a <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4818200\/\" target=\"_blank\" rel=\"noopener\">a study<\/a> \u0623\u062c\u0631\u064a\u062a \u0639\u0627\u0645 2016 \u0639\u0646 \u0639\u062f\u0629 \u0623\u0633\u0628\u0627\u0628 \u0645\u062d\u062a\u0645\u0644\u0629 \u0648\u0631\u0627\u0621 \u0623\u0646\u0645\u0627\u0637 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0641\u0642\u062f\u0627\u0646\u0647 \u0628\u0627\u0644\u062a\u0632\u0627\u0645\u0646 \u0645\u0639 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628. \u0639\u0631\u0636 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0635\u0648\u0631\u064b\u0627 \u0644\u0645\u0648\u0627\u062f \u063a\u0630\u0627\u0626\u064a\u0629 \u0648\u063a\u064a\u0631 \u063a\u0630\u0627\u0626\u064a\u0629 \u0639\u0644\u0649 \u062b\u0644\u0627\u062b \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0627\u0644\u0630\u064a\u0646 \u0644\u0627\u062d\u0638\u0648\u0627 \u0644\u062f\u064a\u0647\u0645 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0634\u0647\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0627\u0644\u0630\u064a\u0646 \u0644\u0627\u062d\u0638\u0648\u0627 \u0644\u062f\u064a\u0647\u0645 \u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0634\u0647\u064a\u0629.<\/li>\n\n\n\n<li>\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u063a\u064a\u0631 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/li>\n<\/ol>\n\n\n\n<p>\u0648\u0643\u0627\u0646\u062a \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0643\u0645\u0627 \u064a\u0644\u064a:&nbsp;<\/p>\n\n\n\n<p>\u0623\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0634\u0647\u064a\u0629 \u064a\u0638\u0647\u0631\u0648\u0646 \u0646\u0634\u0627\u0637\u064b\u0627 \u0623\u0643\u0628\u0631 \u0641\u064a \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0645\u0643\u0627\u0641\u0623\u0629\u060c \u0623\u0645\u0627 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629 \u064a\u0638\u0647\u0631\u0648\u0646 \u0646\u0634\u0627\u0637\u064b\u0627 \u0623\u0642\u0644 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0645\u0646 \u0627\u0644\u062f\u0645\u0627\u063a \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u0625\u062f\u0631\u0627\u0643 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u060c \u0648\u0647\u0648 \u0634\u0639\u0648\u0631 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0648\u0641\u0647\u0645 \u0627\u0644\u0623\u062d\u0627\u0633\u064a\u0633 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062c\u0648\u0639 \u0648\u0627\u0644\u0639\u0637\u0634.<\/p>\n\n\n\n<p>\u0644\u0645 \u062a\u0638\u0647\u0631 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0646\u0634\u0627\u0637\u064b\u0627 \u0645\u0645\u0627\u062b\u0644\u064b\u0627\u060c \u0648\u0644\u0627\u062d\u0638 \u0645\u0624\u0644\u0641\u0648 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0623\u0646 \u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0628\u064a\u0646 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062f\u0645\u0627\u063a \u0647\u0630\u0647 \u0642\u062f \u062a\u0633\u0627\u0647\u0645 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631 \u0641\u064a \u0641\u0642\u062f\u0627\u0646 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\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0630\u0648\u0642 \u0648\u0627\u0644\u0634\u0645.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u062a\u0639\u0628 \u0645\u0633\u062a\u0645\u0631.<\/li>\n\n\n\n<li>\u0635\u0639\u0648\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0628\u0644\u0639 \u0623\u0648 \u0627\u0644\u0645\u0636\u063a.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646<\/strong><\/h2>\n\n\n\n<p>\u064a\u0648\u062c\u062f \u0623\u064a\u0636\u064b\u0627 \u0646\u0648\u0639 \u0645\u0639\u0627\u0643\u0633 \u0648\u0647\u0648 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0628\u0639\u062f \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 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\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0631\u0627\u0628\u0637 \u0641\u064a \u062a\u0641\u0633\u064a\u0631 \u062d\u0642\u064a\u0642\u0629 \u0623\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0643\u0644 \u064a\u0639\u0627\u0646\u0648\u0646 \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628. \u0639\u0646\u062f \u062a\u062e\u0637\u064a \u0648\u062c\u0628\u0627\u062a \u0637\u0639\u0627\u0645\u064a\u0629 \u0623\u0648 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u063a\u064a\u0631 \u0643\u0627\u0641\u064a\u0629 -\u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0630\u0644\u0643 \u0628\u0633\u0628\u0628 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0623\u0643\u0644 \u0623\u0648 \u0633\u0628\u0628 \u0622\u062e\u0631- \u0645\u062b\u0644 \u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0623\u0645\u0646 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0623\u0648 \u0639\u062f\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0637\u0639\u0645\u0629 \u0645\u063a\u0630\u064a\u0629\u060c \u0644\u0627 \u064a\u062d\u0635\u0644 \u0627\u0644\u0639\u0642\u0644 \u0648\u0627\u0644\u062c\u0633\u0645 \u0639\u0646\u062f\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0643\u0627\u0641\u064a\u0629 \u0644\u0644\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d\u060c \u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644 \u062a\u062f\u0646\u064a \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0645\u0632\u0627\u062c \u0627\u0644\u0633\u064a\u0626.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0646\u0635\u0627\u0626\u062d \u0648\u062a\u0648\u0635\u064a\u0627\u062a \u0647\u0627\u0645\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0637\u0628\u064a\u0639\u064a<\/strong><\/h2>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u0641\u0642\u0648\u062f \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0637\u0627\u0642\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u0627 \u064a\u0633\u0647\u0644 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0623\u062e\u0631\u0649. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0648\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u0628\u062f\u0627\u0626\u0644 \u062d\u0644\u0648\u0644\u064b\u0627 \u062c\u064a\u062f\u0629:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0644\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u062c\u0633\u0645:&nbsp;<\/strong><\/h3>\n\n\n\n<p>\u062a\u062d\u0642\u0642 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a\u0629 \u0648\u062a\u0641\u0643\u064a\u0631\u064b\u0627 \u0625\u064a\u062c\u0627\u0628\u064a\u064b\u0627. \u064a\u062c\u0628 \u0639\u062f\u0645 \u0627\u0644\u0627\u0646\u062c\u0631\u0627\u0641 \u0648\u0631\u0627\u0621 \u0628\u0631\u0627\u0645\u062c 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\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0637\u0647\u064a \u0648\u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0644\u0630\u0644\u0643 \u0642\u062f \u062a\u0648\u0627\u062c\u0647 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u062a\u0628\u0646\u064a \u0639\u0627\u062f\u0627\u062a \u063a\u0630\u0627\u0626\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u0628\u0639\u062f \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646.<strong> <\/strong>\u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0625\u062c\u0628\u0627\u0631 \u0646\u0641\u0633\u0643 \u0644\u062a\u062d\u0636\u064a\u0631 \u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0643\u0644 \u064a\u0648\u0645\u060c \u0627\u0639\u062a\u0645\u062f \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0623\u0633\u0647\u0644 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\u0623\u0645\u0631\u064b\u0627 \u0635\u0639\u0628\u064b\u0627\u060c \u0648\u0644\u0643\u0646 \u0636\u0639 \u0641\u064a \u0627\u0639\u062a\u0628\u0627\u0631\u0643 \u0623\u0646 \u0623\u0635\u062f\u0642\u0627\u0621\u0643 \u0648\u0623\u0647\u0644\u0643 \u0642\u062f \u064a\u0631\u063a\u0628\u0648\u0646 \u0628\u0627\u0644\u0641\u0639\u0644 \u0641\u064a \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u062f\u0639\u0645 \u0625\u0630\u0627 \u0643\u0627\u0646\u0648\u0627 \u064a\u0639\u0631\u0641\u0648\u0646 \u0623\u0646\u0643 \u062a\u0639\u0627\u0646\u064a.<strong> <\/strong>\u0625\u0646 \u0637\u0644\u0628 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647 \u064a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0639\u0644\u064a\u0647\u0645 \u0645\u0639\u0631\u0641\u0629 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629\u060c \u0641\u0642\u062f \u062a\u0637\u0644\u0628 \u0627\u0644\u062f\u0639\u0645 \u0639\u0644\u0649 \u0634\u0643\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u0633\u0648\u0642 \u0623\u0648 \u0637\u0644\u0628 \u0627\u0644\u0637\u0639\u0627\u0645.<\/li>\n\n\n\n<li>\u0625\u0631\u0633\u0627\u0644 \u0648\u062c\u0628\u0629 \u0645\u0631\u0629 \u0623\u0648 \u0645\u0631\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/li>\n\n\n\n<li>\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0648\u062c\u0628\u0629 \u0648\u0627\u0644\u0637\u0647\u064a.<\/li>\n\n\n\n<li>\u062a\u0630\u0643\u064a\u0631 \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/li>\n\n\n\n<li>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0645\u0639\u064b\u0627 \u0628\u0636\u0639 \u0644\u064a\u0627\u0644\u064d \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645:&nbsp;<\/strong><\/h3>\n\n\n\n<p>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0645\u0627\u0631\u0633 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 <a href=\"https:\/\/labayh.net\/en\/the-impact-of-physical-exercise-on-mental-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/a> \u0627\u0644\u0642\u0627\u0633\u064a\u0629 \u0628\u0647\u062f\u0641 \u0625\u0646\u0642\u0627\u0635 \u0627\u0644\u0648\u0632\u0646\u060c \u0645\u0627 \u064a\u0624\u062f\u064a \u0646\u062a\u0627\u0626\u062c \u0639\u0643\u0633\u064a\u0629.<strong> <\/strong>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0648\u0627\u0644\u062e\u0641\u064a\u0641 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a.<strong> <\/strong>\u0628\u0639\u0636 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0623\u0642\u0644 \u0625\u0631\u0647\u0627\u0642\u064b\u0627 \u0645\u062b\u0644 \u0627\u0644\u062a\u0645\u062f\u062f \u0648\u0627\u0644\u064a\u0648\u063a\u0627 \u0648\u0627\u0644\u0645\u0634\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 <a href=\"https:\/\/labayh.net\/en\/disorders-increased-appetite\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0634\u0647\u064a\u0629<\/a>.<strong> <\/strong>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0642\u0636\u0627\u0621 \u0627\u0644\u0648\u0642\u062a \u0641\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0646\u0632\u0647 \u0623\u0648 \u0627\u0644\u0645\u0634\u064a \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0642\u0635\u064a\u0631\u0629 \u0641\u064a \u062d\u062f\u064a\u0642\u062a\u0643 \u0627\u0644\u0645\u0641\u0636\u0644\u0629.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0647:<\/strong><\/h2>\n\n\n\n<p><strong>\u2190<\/strong> <strong>\u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/en\/does-social-media-cause-depression\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0647\u0644 \u062a\u0633\u0628\u0628 \u0627\u0644\u0633\u0648\u0634\u064a\u0627\u0644 \u0645\u064a\u062f\u064a\u0627 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u061f<\/a><\/strong><\/p>\n\n\n\n<p><strong>\u2190<\/strong> <strong>\u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/en\/dealing-with-depression-3\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0643\u064a\u0641 \u0623\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u062d\u062f\u064a\u061f<\/a><\/strong><\/p>\n\n\n\n<p><strong>\u2190<\/strong> <strong>\u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/en\/does-food-affect-mood\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0647\u0644 \u064a\u0624\u062b\u0631 \u0637\u0639\u0627\u0645\u064a \u0639\u0644\u0649 \u062d\u0627\u0644\u062a\u064a \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629\u061f<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646:<\/strong><\/h2>\n\n\n\n<p>\u2190 <a href=\"https:\/\/labayh.net\/en\/consultants\/5f46a151534f885d69858e6d\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u0639\u0628\u062f\u0627\u0644\u0648\u0647\u0627\u0628 \u0627\u0644\u0639\u064a\u0633\u0649<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/labayh.net\/en\/consultants\/639efb088babf4db76f47cfd\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646:  \u062f. \u0623\u0646\u0633 \u0627\u0644\u0635\u0639\u0628<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/labayh.net\/en\/consultants\/60c0622167d4100e2527794a\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u062f. \u0645\u0635\u0637\u0641\u0649 \u0627\u0644\u062d\u0645\u0627\u062f<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u062a\u0634\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0627\u0639\u062a\u064a\u0627\u062f\u064a\u0629 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645 \u0648\u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0648\u062a\u0631\u062a\u064a\u0628 \u0627\u0644\u0645\u0646\u0632\u0644\u060c \u0623\u0648 \u0625\u0639\u062f\u0627\u062f \u0648\u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0635\u0639\u0648\u0628\u0629 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/p>","protected":false},"author":710,"featured_media":9329,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[142],"class_list":["post-9182","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6","tag-142","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 - 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