{"id":8530,"date":"2021-09-14T16:00:00","date_gmt":"2021-09-14T13:00:00","guid":{"rendered":"https:\/\/labayh.net\/?p=8530"},"modified":"2024-05-15T14:58:33","modified_gmt":"2024-05-15T14:58:33","slug":"%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a","status":"publish","type":"post","link":"https:\/\/labayh.net\/en\/%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a\/","title":{"rendered":"\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u060c \u062a\u0639\u0631\u064a\u0641\u0647\u060c \u0623\u0647\u0645\u064a\u062a\u0647\u060c \u0648 \u0623\u0647\u0645\u0651 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0628\u0631\u0647\u064f"},"content":{"rendered":"<p class=\"has-text-align-right\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0647\u0648 \u0645\u0635\u0637\u0644\u062d\u064c \u064a\u064f\u0637\u0644\u0642 \u0628\u0634\u0643\u0644\u064d \u0639\u0627\u0645 \u0639\u0644\u0649 \u0623\u0633\u0627\u0644\u064a\u0628 \u062d\u0644\u0651 \u0645\u0634\u0627\u0643\u0644 <a href=\"https:\/\/labayh.net\/en\/mental-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629<\/a> \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0651\u0629\u060c \u0627\u0644\u062a\u064a \u0645\u0646 \u0628\u064a\u0646\u0647\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a<\/p>\n\n\n\n<p class=\"has-text-align-right\">\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u062a\u0645 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0645\u0646 \u0642\u0650\u0628\u0644 \u0627\u0644\u0645\u062e\u062a\u0635\u0651\u064a\u0646 \u0639\u0644\u0649 \u0634\u0643\u0644 <a href=\"https:\/\/labayh.net\/en\/psychological-sessions-mental-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062c\u0644\u0633\u0627\u062a\u064d <\/a>\u0644\u0645\u062f\u0629\u064d \u0632\u0645\u0646\u064a\u0629\u064d \u064a\u064f\u062d\u062f\u062f\u0647\u0627 \u0627\u0644\u0627\u062e\u062a\u0635\u0627\u0635\u064a\u060c \u062d\u064a\u062b \u064a\u062a\u0639\u0631\u0641 \u0627\u0644\u0645\u0631\u0627\u062c\u0639 \u0639\u0644\u0649 \u062d\u0627\u0644\u062a\u0647 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0648\u0623\u0641\u0643\u0627\u0631\u0647 \u0648\u0633\u0644\u0648\u0643\u064a\u0651\u0627\u062a\u0647\u060c \u0648\u064a\u064f\u0642\u062f\u0645 \u0627\u0644\u0627\u062e\u062a\u0635\u0627\u0635\u064a \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0648\u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0631\u0627\u062c\u0639 \u0639\u0644\u0649 \u062d\u0644 \u0645\u0634\u0643\u0644\u062a\u0647\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u062c\u0645\u0648\u0639\u0629\u064d \u0645\u0646 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u062a\u064a \u064a\u062d\u062f\u062f\u0647\u0627 \u0646\u0648\u0639 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u062a\u0628\u0639 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0645\u062e\u062a\u0635\u060c \u0648\u0623\u062d\u062f \u0623\u0634\u0647\u0631 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0648\u0623\u0643\u062b\u0631\u0647\u0627 \u0641\u0639\u0627\u0644\u064a\u0651\u0629\u064b \u0641\u064a \u062d\u0627\u0644\u0627\u062a\u064d \u0645\u0639\u064a\u0646\u0629\u064d \u0647\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a.\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/4qpvEAu6703YLJYb2PqLN229TvO_RviGAPHvcZjBNJvUPjhCwOxbNuNii9CC9xBZJc1RU2NMNbTIKzzn4jJm0Ek1UYtE5v1McZb0F5ghH9Weq6KaMrefkYmgSbsqmv1TentQu6nY=s0\" alt=\"\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a \"\/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0647\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u061f<\/strong><\/h2>\n\n\n\n<p>\u064a\u064f\u0639\u0631\u0651\u0641 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u060c \u0628\u0623\u0646\u0647 \u062c\u0632\u0621\u064c \u0630\u0648 \u0623\u0647\u0645\u064a\u0651\u0629\u064d \u0643\u0628\u064a\u0631\u0629\u064d \u0645\u0646 \u062e\u0637\u0629 <a href=\"https:\/\/labayh.net\/en\/how-society-view-psychotherapy\/\" target=\"_blank\" rel=\"noreferrer noopener\">Psychotherapy<\/a>\u060c \u0648 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u0645\u0651 \u0630\u0644\u0643 \u0639\u0628\u0631 \u062c\u0644\u0633\u0627\u062a\u064d \u062d\u0648\u0627\u0631\u064a\u0651\u0629\u064d \u0645\u0639\u062f\u0648\u062f\u0629\u064d \u064a\u062f\u064a\u0631\u0647\u0627 \u0645\u0639\u0627\u0644\u062c\u064c \u0646\u0641\u0633\u064a \u0645\u0639 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u064a\u0637\u0644\u0628 \u0627\u0644\u062f\u0639\u0645.<\/p>\n\n\n\n<p>&nbsp;&nbsp;\u062a\u0633\u062a\u0647\u062f\u0641 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0628\u0634\u0643\u0644\u064d \u0623\u0633\u0627\u0633\u064a \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629\u060c \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u062a\u0633\u0639\u0649 \u0628\u0634\u0643\u0644\u064d \u0631\u0626\u064a\u0633\u064a \u0644\u062c\u0639\u0644 \u0627\u0644\u0639\u0645\u064a\u0644 \u0642\u0627\u062f\u0631\u064b\u0627 \u0639\u0644\u0649 \u0634\u0631\u062d \u0645\u0634\u0627\u0643\u0644\u0647 \u0648 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0645\u0624\u0644\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u064e\u0639\u0631\u0651\u0636 \u0644\u0647\u0627 \u0633\u0627\u0628\u0642\u064b\u0627 \u0628\u0637\u0631\u064a\u0642\u0629\u064d \u0648\u0627\u0636\u062d\u0629\u064d \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646 \u0627\u0644\u0627\u0646\u062d\u064a\u0627\u0632\u0627\u062a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a<\/strong><\/h2>\n\n\n\n<p>\u064a\u064f\u0639\u062f\u0651 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0623\u0633\u0627\u0633\u064a\u064b\u0651\u0627 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u0641\u0625\u0645\u0651\u0627 \u0623\u0646 \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0628\u0645\u0641\u0631\u062f\u0647\u0627 \u0623\u0648 \u064a\u062a\u0645\u0651 \u0625\u0634\u0631\u0627\u0643\u0647\u0627 \u0645\u0639 \u0637\u0631\u0642\u064d \u0623\u062e\u0631\u0649 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u062b\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a.<\/p>\n\n\n\n<p>\u00a0\u062a\u0639\u0648\u062f \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0644\u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0639\u062a\u0628\u0627\u0631\u0647 \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0639\u0644\u0627\u062c \u0637\u064a\u0641\u064d \u0648\u0627\u0633\u0639\u064d \u0645\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0648<a href=\"https:\/\/labayh.net\/en\/psychological-problems\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a>\u060c \u0625\u0636\u0627\u0641\u0629\u064b \u0625\u0644\u0649 \u0643\u0648\u0646\u0647 \u0641\u0639\u0627\u0644\u064b\u0627 \u0644\u062f\u0631\u062c\u0629\u064d \u0643\u0628\u064a\u0631\u0629\u064d \u0641\u064a \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u062e\u0644\u0627\u0644 \u0623\u0648\u0642\u0627\u062a\u064d \u0642\u0635\u064a\u0631\u0629\u064d \u0646\u0633\u0628\u064a\u064b\u0651\u0627\u060c \u062d\u064a\u062b \u0623\u0646\u0647 \u064a\u064f\u0642\u062f\u064e\u0651\u0645 \u0645\u0646 \u0642\u0650\u0628\u0644 \u0627\u0644\u0627\u062e\u062a\u0635\u0627\u0635\u064a \u0623\u0648 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0628\u0647\u064a\u0643\u0644\u064a\u0629\u064d \u0645\u0639\u064a\u0651\u0646\u0629\u064d.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/IlEWauUuVKhrfQ5DVArCePN2V13kItue465BtCgpJEn5ebMP2-wATbi7JX5zyEb3ZcmAMMm4vp1ZlMqrOdyWvgA31uAoJtijwPHubjmx2qgOA-k80AbfCSP1-MBHCx4qDENMpDeM=s0\" alt=\"\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a \"\/><\/figure>\n<\/div>\n\n\n<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0651 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0634\u0643\u0644\u064d \u0623\u0633\u0627\u0633\u064a\u060c \u0644\u0643\u0646 \u0623\u0647\u0645\u064a\u062a\u0647 \u062a\u0643\u0648\u0646 \u0623\u064a\u0636\u064b\u0627 \u0643\u0628\u064a\u0631\u0629\u064b \u0641\u064a \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0636\u062d\u0629\u064d \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062d\u0633\u064a\u0646 \u0646\u0648\u0639\u064a\u0629 \u062d\u064a\u0627\u062a\u0647\u0645 \u0639\u0628\u0631:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0633\u0627\u0639\u062f\u062a\u0647\u0645 \u0641\u064a \u062a\u0637\u0648\u064a\u0631 \u0642\u062f\u0631\u0627\u062a\u0647\u0645 \u0648 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0639\u0648\u0627\u0637\u0641\u0647\u0645.\u00a0<\/li>\n\n\n\n<li>\u062a\u0639\u0644\u0645 \u0627\u0644\u0637\u0631\u0642\u00a0 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u0645\u0627\u0634\u064a \u0645\u0639<a href=\"https:\/\/labayh.net\/en\/recommendations-to-relieve-stress\/\" target=\"_blank\" rel=\"noreferrer noopener\"> \u0636\u063a\u0648\u0637\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u0629<\/a>.\u00a0<\/li>\n\n\n\n<li>\u062a\u062d\u062f\u064a\u062f \u0623\u0633\u0627\u0644\u064a\u0628 \u0644\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0648\u0627\u0637\u0641.\u00a0<\/li>\n\n\n\n<li>\u062a\u0639\u0644\u0645 \u0637\u0631\u0642 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u062e\u0644\u0644 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062d\u0632\u0646 \u0648 \u062a\u0642\u0628\u0644\u0647\u0627.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u063a\u0644\u0651\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0630\u064a\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648 <a href=\"https:\/\/labayh.net\/en\/psychotherapy-overcome-trauma\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0635\u062f\u0645\u0627\u062a <\/a>\u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0639\u0646\u0641.<\/li>\n\n\n\n<li>\u00a0\u062a\u0639\u0644\u0645 \u0645\u0647\u0627\u0631\u0627\u062a \u062d\u064a\u0627\u062a\u064a\u0629 \u0644\u0644\u062a\u0623\u0642\u0644\u0645 \u0645\u0639 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0645\u064f\u0632\u0645\u0646.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;<strong>\u0623\u0647\u0645 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062a\u0645\u0651 \u0645\u0639\u0627\u0644\u062c\u062a\u0647\u0627 \u0639\u0628\u0631 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/labayh.net\/en\/types-of-anxiety-disorder\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0642<\/a>.<\/li>\n\n\n\n<li>\u0627\u0644\u0631\u064f\u0651\u0647\u0627\u0628.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629 (PTSD).<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0623\u0643\u0644.<\/li>\n\n\n\n<li>\u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a.<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645.<\/li>\n\n\n\n<li>\u0641\u0635\u0627\u0645 \u0627\u0644\u0634\u062e\u0635\u064a\u0629.<\/li>\n\n\n\n<li><a href=\"https:\/\/labayh.net\/en\/types-of-bipolar-disorder\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u062b\u0646\u0627\u0626\u064a\u0629 \u0627\u0644\u0642\u0637\u0628<\/a>.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0646\u0633\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<p>\u0623\u0647\u0645 \u0645\u0627 \u064a\u0645\u064a\u0651\u0632 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0647\u0648 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0625\u0634\u0631\u0627\u0643\u0647 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0645\u0639 \u0623\u0646\u0648\u0627\u0639 \u0623\u062e\u0631\u0649 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0645\u062b\u0644 <a href=\"https:\/\/labayh.net\/en\/how-do-antidepressants-affect-the-brain\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a> \u0645\u0645\u0627 \u064a\u0636\u0645\u0646 \u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629.<\/p>\n\n\n\n<p>\u0642\u062f \u062a\u064f\u0633\u0628\u0628 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0628\u0639\u0636 \u0627\u0644\u0645\u0636\u0627\u064a\u0642\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0634\u0639\u0631 \u0628\u0647\u0627 \u0627\u0644\u0645\u0631\u0627\u062c\u0639 \u0646\u062a\u064a\u062c\u0629\u064b \u0644\u0627\u0633\u062a\u0630\u0643\u0627\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0627\u0644\u0645\u0624\u0644\u0645\u0629\u060c \u0623\u0648 \u0627\u0644\u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0639\u0648\u0627\u0637\u0641 \u0627\u0644\u0645\u062f\u0641\u0648\u0646\u0629.<\/p>\n\n\n\n<p>&nbsp;\u062a\u064f\u0639\u062f\u0651 \u062a\u0644\u0643 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0630\u0627\u062a \u0623\u0647\u0645\u064a\u0629\u064d \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0641\u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0639\u0645\u064a\u0644 \u0628\u0628\u0639\u0636 \u0627\u0644\u0636\u064a\u0642 \u0648 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648 \u0627\u0644\u0642\u0644\u0642\u060c \u0641\u0645\u062b\u0644\u064b\u0627 \u0641\u064a \u0623\u062d\u062f \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0630\u064a \u064a\u064f\u062f\u0639\u0649 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u0639\u0631\u0636\u060c \u064a\u064f\u0635\u0631\u0651 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0639\u0644\u0649 \u062c\u0639\u0644 \u0627\u0644\u0645\u0631\u0627\u062c\u0639 \u064a\u0642\u0641 \u0648\u062c\u0647\u064b\u0627 \u0644\u0648\u062c\u0647 \u0645\u0639 \u0645\u062e\u0627\u0648\u0641\u0647 \u0648 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u062a\u064a \u064a\u0633\u0639\u0649 \u0644\u062a\u062c\u0646\u0651\u0628\u0647\u0627 \u0641\u064a \u062d\u064a\u0627\u062a\u0647 \u0627\u0644\u064a\u0648\u0645\u064a\u0651\u0629 \u0645\u0646 \u0623\u062c\u0644 \u0625\u0643\u0633\u0627\u0628\u0647 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u064a\u0647\u0627 \u0623\u0648 \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0645\u0639 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u0642\u0641.<\/p>\n\n\n\n<p>&nbsp;\u0645\u0646 \u0647\u0646\u0627 \u062a\u0639\u062f \u062e\u0628\u0631\u0629 \u0627\u062e\u062a\u0635\u0627\u0635\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0630\u0627\u062a \u0623\u0647\u0645\u064a\u0629\u064d \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0648 \u0643\u0628\u062d \u0645\u062e\u0627\u0648\u0641 \u0627\u0644\u0645\u0631\u0627\u062c\u0639 \u0648 \u0645\u0633\u0627\u0639\u062f\u062a\u0647.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a<\/strong><\/h2>\n\n\n\n<p>&nbsp;\u064a\u0642\u0633\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0625\u0644\u0649 \u0639\u062f\u0629 \u0623\u0646\u0648\u0627\u0639\u060c \u0646\u0630\u0643\u0631 \u0645\u0646\u0647\u0627:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u00a0\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u062c\u062f\u0644\u064a\u00a0<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u00a0\u0625\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u062f\u0644\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0647\u0648 \u0637\u0631\u064a\u0642\u0629\u064c \u0645\u062e\u0635\u0635\u0629\u064c \u0628\u0634\u0643\u0644\u064d \u0623\u0633\u0627\u0633\u064a \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0634\u062e\u0635\u0648\u0627 <a href=\"https:\/\/labayh.net\/en\/%d8%a7%d8%b6%d8%b7%d8%b1%d8%a7%d8%a8-%d8%a7%d9%84%d8%b4%d8%ae%d8%b5%d9%8a%d8%a9-%d8%a7%d9%84%d8%ad%d8%af%d9%8a%d8%a9-%d8%8c-%d8%a7%d9%84%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6-%d9%88%d8%a7%d9%84%d8%a3%d8%b3\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0651\u0629<\/a>\u060c \u0648 \u0645\u0646 \u0644\u062f\u064a\u0647\u0645 \u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0625\u064a\u0630\u0627\u0621 \u0627\u0644\u0630\u0627\u062a \u0648 <a href=\"https:\/\/labayh.net\/en\/facts-about-suicide\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631<\/a>\u060c \u062d\u064a\u062b \u064a\u0639\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u062f\u0644\u064a \u0639\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0639\u0644\u064a\u0645\u0647\u0645 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0627\u0644\u0639\u0648\u0627\u0637\u0641\u060c \u0648 \u062a\u0637\u0648\u064a\u0631 \u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u062a\u0633\u0627\u0645\u062d.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u00a0\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0639\u0642\u0644\u0627\u0646\u064a \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u00a0<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u00a0\u064a\u064f\u0639\u062f\u0651 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0623\u062d\u062f \u0623\u0643\u062b\u0631 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0646\u062c\u0627\u0639\u0629\u064b \u0641\u064a \u0639\u0644\u0627\u062c <a href=\"https:\/\/labayh.net\/en\/the-role-of-heredity-and-genes-in-the-development-of-psychological-disorders\/\" target=\"_blank\" rel=\"noreferrer noopener\">Psychological disorders<\/a>\u060c \u0648 \u064a\u062a\u0645\u0651 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u062d\u0644\u064a \u0628\u0627\u0644\u0639\u0642\u0644\u0627\u0646\u064a\u0629 \u0648 \u0627\u0644\u0645\u0646\u0637\u0642\u064a\u0629 \u0641\u064a \u0645\u0648\u0627\u062c\u0647\u0629 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0648\u0627\u0644\u0634\u0627\u0630\u0629\u060c \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062a\u0637\u0648\u0631 \u0625\u0644\u0649 \u0633\u0644\u0648\u0643\u064a\u0627\u062a\u064d \u0645\u0624\u0630\u064a\u0629\u064d \u0648\u064a\u062a\u0623\u0644\u0641 \u0645\u0646 \u062b\u0644\u0627\u062b \u062a\u0642\u0646\u064a\u0651\u0627\u062a\u064d \u0623\u0633\u0627\u0633\u064a\u0629\u064d \u0647\u064a (\u062a\u0642\u0646\u064a\u0627\u062a \u062d\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0629\u060c \u062a\u0642\u0646\u064a\u0627\u062a \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0647\u064a\u0643\u0644\u0629 \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u0629\u060c \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0645\u0648\u0627\u062c\u0647\u0629).<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/v6gSoZacdBQcsAoSl5XtnsHcuRzV_NZsnjnPydqx0e_2Y4uBeRwkN3qvDcl2XTswP7PBQrB1baEurJY6BB0M-RgnvKCh4E66akq_iGFUT0ZRDm5GXcedqvjWGJn2aT37UU_Mu7x9=s0\" alt=\"\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a \"\/><\/figure>\n<\/div>\n\n\n<p>\u0625\u0646\u0651 \u0635\u062d\u0651\u062a\u0646\u0627 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648 \u062a\u0648\u0627\u0632\u0646\u0646\u0627 \u0647\u064a \u0623\u062b\u0645\u0646 \u0643\u0646\u0648\u0632\u0646\u0627 \u0627\u0644\u062a\u064a \u0645\u0627\u062f\u0627\u0645\u062a \u0628\u062e\u064a\u0631 \u0641\u0644\u0627 \u0645\u0633\u062a\u062d\u064a\u0644 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0644\u0630\u0627 \u0644\u0627 \u064a\u062c\u0628 \u0623\u0646 \u0646\u062a\u0631\u062f\u0651\u062f \u0623\u0648 \u0646\u062a\u0648\u0627\u0646\u0649 \u0641\u064a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0647\u0627 \u0648 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0627\u062e\u062a\u0635\u0627\u0635\u064a\u064a\u0646 \u0648 \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647\u0627.<\/p>\n\n\n\n<p>&nbsp;\u064a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0623\u062d\u062f \u0623\u0647\u0645 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u062a\u064a \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u0627\u0637\u0651\u0644\u0627\u0639 \u0639\u0644\u0649 \u0645\u0639\u0646\u0627\u0647\u0627 \u0648 \u0623\u0647\u0645\u064a\u062a\u0647\u0627 \u0648 \u0623\u0646\u0648\u0627\u0639\u0647\u0627\u060c \u0644\u062a\u0641\u0647\u0651\u0645 \u0627\u0644\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u064a \u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646 \u064a\u062e\u0648\u0636\u0647\u0627 \u0623\u064a\u064c\u0651 \u0645\u0646\u0627 \u0623\u0648 \u0645\u0645\u0651\u0646 \u062d\u0648\u0644\u0646\u0627 \u0646\u062d\u0648 \u0635\u062d\u0629\u064d \u0646\u0641\u0633\u064a\u0629\u064d \u0623\u0641\u0636\u0644 \u0648\u062d\u064a\u0627\u0629\u064d \u0623\u0643\u062b\u0631 \u0627\u062a\u0651\u0632\u0627\u0646\u064b\u0627.<\/p>\n\n\n\n<p>&nbsp;\u0627\u0644\u0645\u0635\u0627\u062f\u0631 : <a href=\"https:\/\/www.mayoclinic.org\/ar\/tests-procedures\/cognitive-behavioral-therapy\/about\/pac-20384610\" target=\"_blank\" rel=\"noopener\">1 <\/a>&#8211; <a href=\"https:\/\/www.mayoclinic.org\/ar\/tests-procedures\/psychotherapy\/about\/pac-20384616\" target=\"_blank\" rel=\"noopener\">2<\/a> &#8211; <a href=\"https:\/\/www.healthline.com\/health\/depression\/cognitive-behavioral-therapy#how-cbt-works\" target=\"_blank\" rel=\"noopener\">3<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0647:<\/strong><\/h2>\n\n\n\n<p><strong>\u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/en\/cognitive-behavioral-therapy\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a: \u0643\u064a\u0641 \u064a\u0639\u0645\u0644\u061f \u0648\u0645\u0627 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0639\u0627\u0644\u062c\u0647\u0627\u061f<\/a><\/strong><\/p>\n\n\n\n<p><strong>\u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/en\/%d8%a7%d9%84%d9%81%d8%b1%d9%82-%d8%a8%d9%8a%d9%86-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a-%d8%a7%d9%84%d9%85%d8%b9%d8%b1%d9%81%d9%8a-%d9%88-%d8%a7%d9%84%d8%b9\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u062f\u0648\u0627\u0626\u064a<\/a><\/strong><\/p>\n\n\n\n<p><strong>\u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/en\/behavioral-therapy-and-cognitive-therapy\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u0627 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u061f<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646:<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/labayh.net\/en\/consultants\/630b5e9c6641419692b0c80d\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u0631\u064a\u0645 \u0628\u0648\u0631\u0642\u0647<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/labayh.net\/en\/consultants\/62132cae245477b9f9be0139\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u0645\u0646\u0635\u0648\u0631 \u062d\u0633\u0646<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/labayh.net\/en\/consultants\/60f41e38bc475b799a1e0a16\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u0641\u0647\u064a\u062f\u0647 \u0627\u0644\u0631\u0634\u064a\u062f\u064a<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0647\u0648 \u0645\u0635\u0637\u0644\u062d\u064c \u064a\u064f\u0637\u0644\u0642 \u0628\u0634\u0643\u0644\u064d \u0639\u0627\u0645 \u0639\u0644\u0649 \u0623\u0633\u0627\u0644\u064a\u0628 \u062d\u0644\u0651 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0651\u0629\u060c \u0627\u0644\u062a\u064a \u0645\u0646 \u0628\u064a\u0646\u0647\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u062a\u0645 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0645\u0646 \u0642\u0650\u0628\u0644 \u0627\u0644\u0645\u062e\u062a\u0635\u0651\u064a\u0646 \u0639\u0644\u0649 \u0634\u0643\u0644 \u062c\u0644\u0633\u0627\u062a\u064d \u0644\u0645\u062f\u0629\u064d \u0632\u0645\u0646\u064a\u0629\u064d \u064a\u064f\u062d\u062f\u062f\u0647\u0627 \u0627\u0644\u0627\u062e\u062a\u0635\u0627\u0635\u064a\u060c \u062d\u064a\u062b \u064a\u062a\u0639\u0631\u0641 \u0627\u0644\u0645\u0631\u0627\u062c\u0639 \u0639\u0644\u0649 \u062d\u0627\u0644\u062a\u0647 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0648\u0623\u0641\u0643\u0627\u0631\u0647 \u0648\u0633\u0644\u0648\u0643\u064a\u0651\u0627\u062a\u0647\u060c \u0648\u064a\u064f\u0642\u062f\u0645 \u0627\u0644\u0627\u062e\u062a\u0635\u0627\u0635\u064a \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0648\u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0631\u0627\u062c\u0639 \u0639\u0644\u0649 \u062d\u0644 \u0645\u0634\u0643\u0644\u062a\u0647\u060c \u0645\u0646&hellip; <a class=\"more-link\" href=\"https:\/\/labayh.net\/en\/%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a-%d8%a7%d9%84%d8%b3%d9%84%d9%88%d9%83%d9%8a\/\">Continue reading <span class=\"screen-reader-text\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u060c \u062a\u0639\u0631\u064a\u0641\u0647\u060c \u0623\u0647\u0645\u064a\u062a\u0647\u060c \u0648 \u0623\u0647\u0645\u0651 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0628\u0631\u0647\u064f<\/span><\/a><\/p>","protected":false},"author":710,"featured_media":8533,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-8530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-20","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u060c \u062a\u0639\u0631\u064a\u0641\u0647\u060c \u0623\u0647\u0645\u064a\u062a\u0647\u060c \u0648 \u0623\u0647\u0645\u0651 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0628\u0631\u0647\u064f - \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647<\/title>\n<meta name=\"description\" content=\"\u0627\u0644\u0639\u0644\u0627\u062c 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