{"id":8524,"date":"2021-09-13T23:00:30","date_gmt":"2021-09-13T20:00:30","guid":{"rendered":"https:\/\/labayh.net\/?p=8524"},"modified":"2022-12-21T06:08:29","modified_gmt":"2022-12-21T06:08:29","slug":"%d8%a7%d8%b6%d8%b7%d8%b1%d8%a7%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d8%b4%d8%ae%d8%b5%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/labayh.net\/en\/%d8%a7%d8%b6%d8%b7%d8%b1%d8%a7%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d8%b4%d8%ae%d8%b5%d9%8a%d8%a9\/","title":{"rendered":"\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629\u060c \u0645\u0627 \u0647\u064a \u0648\u0645\u0627 \u0623\u0634\u064a\u0639 \u0623\u0646\u0648\u0627\u0639\u0647\u0627\u061f"},"content":{"rendered":"<p>\u0643\u0644 \u0625\u0646\u0633\u0627\u0646 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u0631\u0636 \u064a\u062a\u0645\u062a\u0639 \u0628\u0634\u062e\u0635\u064a\u0629\u064d \u0645\u062e\u062a\u0644\u0641\u0629\u064d \u062a\u0645\u064a\u0632\u0647 \u0639\u0646 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\u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0648\u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u0625\u0635\u0627\u0628\u0629.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u0625\u0646\u0651 \u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0644\u062f\u0649 \u0645\u0631\u0636\u0649 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0639\u062f\u0629 \u0623\u0639\u0631\u0627\u0636\u064d \u0623\u0647\u0645\u0647\u0627:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0645\u0632\u0627\u062c \u0627\u0644\u0645\u062a\u0642\u0644\u0628.<\/li>\n\n\n\n<li>\u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0645\u062a\u0647\u0648\u0631.<\/li>\n\n\n\n<li>\u0645\u0634\u0627\u0639\u0631 \u0634\u062f\u064a\u062f\u0629 \u0628\u0627\u0644\u063a\u0636\u0628 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0645\u0644\u0644.<\/li>\n<\/ul>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u0648\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0645\u062e\u062a\u0644\u0637\u0629 \u062e\u0644\u0627\u0644 \u0639\u062f\u0629 \u0633\u0627\u0639\u0627\u062a\u064d \u0623\u0648 \u062a\u0633\u062a\u0645\u0631 \u0644\u0639\u062f\u0629 \u0623\u064a\u0627\u0645\u064d \u0645\u0633\u0628\u0628\u0629\u064b \u0645\u0634\u0627\u0643\u0644 \u0648\u062a\u062d\u062f\u064a\u0627\u062a \u0641\u064a \u0645\u062a\u0627\u0628\u0639\u0629 \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u060c \u0648\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0643\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0642\u0644\u0628\u0627\u062a\u064c \u0645\u0641\u0627\u062c\u0626\u0629\u064c \u0641\u064a \u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/li>\n\n\n\n<li>\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u062e\u0637\u064a\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u062a\u0647\u0648\u0631\u0629.<\/li>\n\n\n\n<li>\u0645\u062d\u0627\u0648\u0644\u0629 \u0625\u064a\u0630\u0627\u0621 \u0627\u0644\u0646\u0641\u0633 \u0648\u0627\u0644\u0645\u064a\u0644 \u0625\u0644\u0649 \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631.<\/li>\n\n\n\n<li>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0627\u0644\u063a\u0636\u0628.<\/li>\n\n\n\n<li>\u0642\u0644\u0651\u0629 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u0647\u0633\u062a\u064a\u0631\u064a\u0629<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u062a\u0632\u062f\u0627\u062f \u0644\u062f\u0649 \u0645\u0631\u064a\u0636 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u0647\u0633\u062a\u064a\u0631\u064a\u0629 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0647\u062a\u0645\u0627\u0645 \u0648\u0645\u062d\u0628\u0629 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c 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\u0627\u0644\u0645\u062b\u064a\u0631\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0645\u0628\u0627\u0644\u063a \u0641\u064a\u0647\u0627.<\/li>\n\n\n\n<li>\u0627\u0644\u0643\u0630\u0628 \u0648\u0627\u0644\u062e\u062f\u0627\u0639\u060c \u0625\u0630 \u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0628\u062f\u0644 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0625\u0639\u062c\u0627\u0628 \u0648\u0639\u062f\u0645 \u0627\u0644\u0625\u0639\u062c\u0627\u0628 \u0644\u062a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0627\u0644\u0634\u062e\u0635.<\/li>\n\n\n\n<li>\u0627\u0644\u0645\u064a\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0645\u063a\u0627\u0645\u0631\u0627\u062a \u0627\u0644\u062e\u0637\u0631\u0629 \u0628\u062d\u062b\u064b\u0627 \u0639\u0646 \u0627\u0644\u062a\u062c\u062f\u064a\u062f \u0648\u0627\u0644\u0625\u062b\u0627\u0631\u0629.<\/li>\n<\/ul>\n\n\n\n<p>\u0628\u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646\u0651\u0647 \u064a\u064f\u0645\u0643\u0646 \u0644\u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0623\u0646 \u064a\u0634\u0627\u0631\u0643\u0648\u0627 \u0641\u064a \u0627\u0644\u0646\u0634\u0627\u0637\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0625\u0644\u0627 \u0623\u0646\u0651\u0647\u0645 \u064a\u0648\u0627\u062c\u0647\u0648\u0646 \u062f\u0631\u062c\u0627\u062a\u064d \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0633\u0628\u0628\u064b\u0627 \u0641\u064a \u0625\u0635\u0627\u0628\u062a\u0647\u0645 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u0646\u0631\u062c\u0633\u064a\u0629<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u0647\u0646\u0627\u0643 \u062a\u0634\u0627\u0628\u0647\u064c \u0628\u064a\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u0646\u0631\u062c\u0633\u064a\u0629 \u0648\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u0647\u0633\u062a\u064a\u0631\u064a\u0629\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0645 \u0627\u0644\u062e\u0644\u0637 \u0628\u064a\u0646\u0647\u0645\u0627 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a.<\/p>\n\n\n\n<p>\u062a\u062a\u0645\u062b\u0644 \u0623\u0639\u0631\u0627\u0636 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u0646\u0631\u062c\u0633\u064a\u0629 \u0628\u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0644\u062c\u0627\u0630\u0628\u064a\u0629 \u0648\u0627\u0644\u0642\u0648\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0633\u0639\u064a \u0627\u0644\u062f\u0627\u0626\u0645 \u0644\u0646\u064a\u0644 \u0625\u0639\u062c\u0627\u0628 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u0627\u0647\u062a\u0645\u0627\u0645\u0647\u0645.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u062f\u0648\u0646 \u0645\u0631\u0627\u0639\u0627\u0629 \u0645\u0634\u0627\u0639\u0631\u0647\u0645.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0639\u062a\u0642\u0627\u062f \u0628\u0623\u0646\u0647\u0645 \u064a\u0633\u062a\u062d\u0642\u0648\u0646 \u0645\u0639\u0627\u0645\u0644\u0629\u064b \u062e\u0627\u0635\u0629\u060c \u0648\u0623\u0646\u0647\u0645 \u064a\u0645\u062a\u0644\u0643\u0648\u0646 \u0645\u0648\u0627\u0647\u0628 \u0648\u0642\u062f\u0631\u0627\u062a \u0645\u0645\u064a\u0632\u0629.<\/li>\n\n\n\n<li>\u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0631\u0641\u0636 \u0648\u0627\u0644\u0623\u0630\u0649 \u0648\u0627\u0644\u063a\u064a\u0631\u0629.<\/li>\n<\/ul>\n\n\n\n<p>\u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0631\u0627\u0641\u0642 \u0645\u0639 \u062a\u0637\u0648\u0631 \u0645\u0634\u0627\u0639\u0631 \u0623\u062e\u0631\u0649 \u0623\u062e\u0637\u0631 \u062a\u062a\u0645\u062b\u0644 \u0641\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0627\u0644\u0642\u0644\u0642.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u062c\u0644 \u0648\u0627\u0644\u063a\u0636\u0628 \u0645\u0646 \u0627\u0644\u0630\u0627\u062a.<\/li>\n\n\n\n<li>\u0627\u0644\u062e\u0648\u0641 \u0645\u0646 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\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u0627\u0646\u0637\u0648\u0627\u0626\u064a\u0629<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u064a\u062d\u0627\u0648\u0644 \u0627\u0644\u0645\u0631\u064a\u0636 \u0623\u0646 \u064a\u062a\u062c\u0646\u0628 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u062a\u0648\u0627\u0635\u0644\u064b\u0627 \u0648\u062b\u064a\u0642\u064b\u0627 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0648\u064a\u0639\u0648\u062f \u0627\u0644\u0633\u0628\u0628 \u0641\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0639\u062f\u0645 \u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0641\u064a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0623\u0648 \u0631\u0641\u0636 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0644\u0647\u0645\u060c\u0648\u0645\u0646 \u0623\u0647\u0645 \u0623\u0639\u0631\u0627\u0636\u0647\u0627:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/li>\n\n\n\n<li>\u0643\u062b\u0631\u0629 \u0627\u0644\u062e\u062c\u0644 \u0648\u0627\u0644\u0639\u0632\u0644\u0629 \u0639\u0646 \u0627\u0644\u0645\u062c\u062a\u0645\u0639.<\/li>\n\n\n\n<li>\u0641\u0642\u062f\u0627\u0646 \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0630\u0627\u062a.<\/li>\n\n\n\n<li>\u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f\u064a<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u064a\u0638\u0647\u0631 \u0639\u0644\u0649 \u0645\u0631\u064a\u0636 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u0645\u0639\u0642\u062f \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0648\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0627\u0644\u0645\u0628\u0627\u0644\u063a \u0641\u064a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u062a\u062e\u0644\u064a \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0639\u0646\u0647.<\/li>\n\n\n\n<li>\u0645\u062d\u0627\u0648\u0644\u0629 \u0625\u0631\u0636\u0627\u0621 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0628\u0634\u062a\u0649 \u0627\u0644\u0648\u0633\u0627\u0626\u0644.<\/li>\n\n\n\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u062f\u062e\u0648\u0644 \u0641\u064a \u0627\u0644\u062e\u0644\u0627\u0641\u0627\u062a \u0648\u0627\u0644\u0646\u0632\u0627\u0639\u0627\u062a.<\/li>\n\n\n\n<li>\u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u062d\u062a\u0649 \u0639\u0646\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0633\u0648\u0621 \u0627\u0644\u0645\u0639\u0627\u0645\u0644\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0648\u062d\u062f\u0629.<\/li>\n<\/ul>\n\n\n\n<p>\u064a\u062a\u0645\u064a\u0632 \u0627\u0644\u0645\u0631\u064a\u0636 \u0623\u064a\u0636\u064b\u0627 \u0628\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u062d\u0645\u0644 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0623\u0648 \u0625\u0646\u0634\u0627\u0621 \u0645\u0634\u0627\u0631\u064a\u0639 \u062e\u0627\u0635\u0629 \u0628\u0647\u060c \u0625\u0630 \u064a\u0634\u0639\u0631 \u062f\u0648\u0645\u064b\u0627 \u0628\u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0645\u0633\u0627\u0646\u062f\u0629 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u062f\u0639\u0645\u0647\u0645.<\/p>\n\n\n\n<p>\u0625\u0646\u0651 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0635\u062d\u062a\u0646\u0627 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629\u060c \u0643\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0628\u0646\u0627\u0621 \u0634\u062e\u0635\u064a\u062a\u0646\u0627 \u0627\u0644\u0645\u0633\u062a\u0642\u0644\u0629 \u0648\u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0646\u062a\u0645\u0643\u0646 \u0645\u0646 \u0645\u0648\u0627\u062c\u0647\u0629 \u0645\u062e\u062a\u0644\u0641 \u0645\u0635\u0627\u0639\u0628 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u0623\u0633\u0644\u0648\u0628\u064d \u0639\u0642\u0644\u0627\u0646\u064a \u0648\u0633\u0644\u064a\u0645.<\/p>\n\n\n\n<p><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/strong> : <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/192888\" target=\"_blank\" rel=\"noopener\">1 <\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0643\u0644 \u0625\u0646\u0633\u0627\u0646 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u0631\u0636 \u064a\u062a\u0645\u062a\u0639 \u0628\u0634\u062e\u0635\u064a\u0629\u064d \u0645\u062e\u062a\u0644\u0641\u0629\u064d \u062a\u0645\u064a\u0632\u0647 \u0639\u0646 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0648\u062a\u062a\u0643\u0648\u0646 \u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u0641\u0631\u062f \u0645\u0646 \u0623\u0641\u0643\u0627\u0631\u0647 \u0648\u0645\u0634\u0627\u0639\u0631\u0647 \u0648\u0623\u0633\u0644\u0648\u0628\u0647 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0648\u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646. \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0647\u064a \u0645\u062c\u0645\u0648\u0639\u0629\u064c \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644\u064d \u0645\u0628\u0627\u0634\u0631\u064d \u0639\u0644\u0649 \u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u0637\u0631\u064a\u0642\u0629 \u0623\u062f\u0627\u0621 \u0648\u0638\u0627\u0626\u0641\u0647 \u0648\u062a\u0639\u0627\u0645\u0644\u0647 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u064f\u0633\u0628\u0628 \u0644\u0644\u0645\u0631\u064a\u0636 \u0635\u0639\u0648\u0628\u0629\u064b \u0641\u064a \u0641\u0647\u0645 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0648\u064a\u0645\u0646\u0639\u0647 \u0645\u0646&hellip; <a class=\"more-link\" href=\"https:\/\/labayh.net\/en\/%d8%a7%d8%b6%d8%b7%d8%b1%d8%a7%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d8%b4%d8%ae%d8%b5%d9%8a%d8%a9\/\">Continue reading <span class=\"screen-reader-text\">\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629\u060c \u0645\u0627 \u0647\u064a \u0648\u0645\u0627 \u0623\u0634\u064a\u0639 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