{"id":8387,"date":"2021-08-29T18:56:22","date_gmt":"2021-08-29T15:56:22","guid":{"rendered":"https:\/\/labayh.net\/?p=8387"},"modified":"2024-05-02T14:23:21","modified_gmt":"2024-05-02T14:23:21","slug":"%d8%a7%d9%84%d8%b5%d8%af%d9%85%d8%a7%d8%aa_%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/labayh.net\/en\/%d8%a7%d9%84%d8%b5%d8%af%d9%85%d8%a7%d8%aa_%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9\/","title":{"rendered":"\u0645\u0627 \u0647\u064a \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u061f"},"content":{"rendered":"<p>\u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u0635\u0637\u0644\u062d \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u062d\u062f\u0648\u062b \u0623\u0630\u064a\u0629 \u0623\u0648 \u0636\u0631\u0631 \u0646\u0641\u0633\u064a \u0628\u0633\u0628\u0628 \u062d\u0627\u0644\u0629 \u0645\u0646 <a 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href=\"https:\/\/labayh.net\/en\/%d9%85%d8%a7-%d9%87%d9%8a-%d8%a7%d9%84%d8%b5%d8%af%d9%85%d8%a9-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9-%d9%88%d9%85%d8%a7-%d8%aa%d8%a3%d8%ab%d9%8a%d8%b1%d8%a7%d8%aa%d9%87%d8%a7%d8%9f\/\" target=\"_blank\" rel=\"noreferrer noopener\"> \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a> \u0644\u0638\u0647\u0648\u0631 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0644\u064a\u0633 \u0643\u0644 \u0645\u0646 \u064a\u062a\u0639\u0631\u0636 \u0644\u062d\u062f\u062b \u0623\u0648 \u0645\u0648\u0642\u0641 \u0645\u0639\u064a\u0646 \u0633\u064a\u064f\u0635\u0627\u0628 \u0628\u0635\u062f\u0645\u0629 \u0646\u0641\u0633\u064a\u0629\u060c \u0641\u0647\u0646\u0627\u0643 \u0623\u0646\u0648\u0627\u0639 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\u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n\n\n\n<p><a href=\"https:\/\/labayh.net\/en\/programs\/624444e3984b4df5a3fd1bee\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#f04a4a\" class=\"has-inline-color\">\u2190 \u0627\u0646\u0636\u0645 \u0627\u0644\u0622\u0646 \u0625\u0644\u0649 \u0628\u0631\u0646\u0627\u0645\u062c: \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u0635\u062f\u0645\u0627\u062a<\/mark><\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/B90IA9gRUw1LoOYgiBiKSrRp-XIpXJgUWqiwZEGXCxBOizn9p-_oQfK4RpCwOwdjuh-3CSS-mjLf4hLxNkXC7TXIbZNmMuhQuzfjM1-0Z2eRMTOeVu0Nn9EDI_5WejIYJuGtUgcj=s0\" width=\"447\" height=\"253\"><\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0633\u0628\u0628 \u0627\u0644\u0635\u062f\u0645\u0629 \u0648\u0625\u064a\u062c\u0627\u062f \u0637\u0631\u0642 \u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0647\u0627. \u0648\u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0644\u0635\u062f\u0645\u0629 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0623\u0648 \u0627\u0644\u0639\u062c\u0632 \u0623\u0648 \u0627\u0644\u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0645\u0639\u0627\u0644\u062c\u0629 \u062a\u062c\u0627\u0631\u0628\u0647 \u0648\u0642\u062f \u062a\u0633\u0628\u0628 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\u0627\u0644\u0623\u0633\u0631\u0629 \u0648 \u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0645\u0647\u0646 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u0631\u0639\u0627\u064a\u0629 \u0623\u0634\u062e\u0627\u0635 \u062a\u0639\u0631\u0636\u0648\u0627 \u0644\u062d\u0648\u0627\u062f\u062b \u0645\u0624\u0644\u0645\u0629 \u0648\u0644\u0635\u062f\u0645\u0627\u062a \u0645\u062a\u0646\u0648\u0639\u0629 \u0643\u0627\u0644\u0645\u0639\u0627\u0644\u062c\u064a\u0646 \u0627\u0644\u0646\u0641\u0633\u064a\u064a\u0646 \u0648\u0627\u0644\u0623\u0637\u0628\u0627\u0621\u060c \u0625\u0630 \u0623\u0646\u0647\u0645 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u0642\u062f \u064a\u062a\u0639\u0631\u0636\u0648\u0646 \u0644\u062e\u0637\u0631 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0639\u0627\u0637\u0641\u060c \u062d\u064a\u062b \u064a\u062a\u062c\u0646\u0628\u0648\u0646 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0641\u064a \u0645\u062d\u0627\u0648\u0644\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u0623\u0646\u0641\u0633\u0647\u0645 \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 \u0627\u0644\u0636\u064a\u0642\u060c \u0623\u0648 \u0644\u062d\u062f\u0648\u062b <a href=\"https:\/\/labayh.net\/en\/%d9%83%d9%84-%d9%85%d8%a7-%d8%aa%d8%b1%d9%8a%d8%af-%d9%85%d8%b9%d8%b1%d9%81%d8%aa%d9%87-%d8%b9%d9%86-%d8%a7%d8%b6%d8%b7%d8%b1%d8%a7%d8%a8-%d9%85%d8%a7-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%b5%d8%af%d9%85\/\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629<\/a> \u0623\u064a\u0636\u064b\u0627.<\/li>\n\n\n\n<li><strong>\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0637\u0641\u0648\u0644\u0629:<\/strong> \u0623\u062b\u0628\u062a\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0623\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0639\u0631\u0636\u0648\u0646 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0644\u0623\u064a\u064d \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u061b \u0644\u0623\u0646 \u0623\u062f\u0645\u063a\u062a\u0647\u0645 \u0644\u0627 \u062a\u0632\u0627\u0644 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0646\u0645\u0648 \u0648\u0627\u0644\u062a\u0637\u0648\u0631 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648:<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u062a\u063a\u0637\u064a \u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0635\u0639\u0628\u0629 \u0627\u0644\u062a\u064a \u064a\u0648\u0627\u062c\u0647\u0647\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0623\u0648 \u062a\u062d\u062f\u062b \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0646\u0645\u0648\u0647\u0645\u060c \u0642\u0628\u0644 \u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0627\u0644\u0641\u0639\u0627\u0644\u0629.<\/li>\n\n\n\n<li>\u0642\u062f \u062a\u0639\u0637\u0644 <a href=\"https:\/\/labayh.net\/en\/treat-childhood-trauma\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629<\/a> \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u062a\u0637\u0648\u0631.<\/li>\n\n\n\n<li> \u062a\u0633\u062a\u0645\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0623\u0648 \u0627\u0644\u062e\u0644\u0644 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u062d\u062a\u0649 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0628\u0644\u0648\u063a\u060c \u0643\u0625\u0647\u0645\u0627\u0644 \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0648\u0627\u0644\u0627\u0639\u062a\u062f\u0627\u0621 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0623\u0648 \u0627\u0644\u062c\u0633\u062f\u064a \u0623\u0648 \u0627\u0644\u062c\u0646\u0633\u064a \u0648\u0627\u0644\u0637\u0644\u0627\u0642.<\/li>\n\n\n\n<li>\u0645\u0646 \u0623\u0634\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0627\u0644\u0645\u0624\u0644\u0645\u0629\u060c \u062d\u064a\u062b \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0637\u0641\u0644 \u0645\u0646 \u062d\u0627\u0644\u0629 \u062a\u0648\u062a\u0631 \u0634\u062f\u064a\u062f\u0629\u061b \u0641\u062a\u0641\u0631\u0632 \u0623\u062c\u0633\u0627\u062f\u0647\u0645 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 \u0628\u0634\u0643\u0644 \u0645\u0641\u0631\u0637.<\/li>\n\n\n\n<li>\u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0628\u0625\u0641\u0631\u0627\u0637  \u064a\u0639\u0637\u0644 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u062f\u0645\u0627\u063a\u061b\u00a0\u0648\u0646\u062a\u064a\u062c\u0629 \u0644\u0630\u0644\u0643 \u064a\u062e\u062a\u0644 \u0646\u0645\u0648 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0648\u0635\u062d\u062a\u0647 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0633\u0644\u0648\u0643\u0647 \u0627\u0644\u0639\u0627\u0645.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">\u0643\u064a\u0641\u064a\u0629 \u062d\u062f\u0648\u062b \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><strong><img loading=\"lazy\" decoding=\"async\" width=\"624\" height=\"416\" src=\"https:\/\/lh5.googleusercontent.com\/YrFhTUZdQeNvTjGQQptfDFOQaJ8p0zH-nShbET3dVRtPJVK8res230MxZbRBigQ6YURvnYAn-RFcbH1Ppsy69m67LY3NBiJEPCoOWLLUvSyl4mrDFi9RRLniHSENcaRDIKdfadpw=s0\"><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0639\u0645\u0644 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0639\u0644\u0649 \u062a\u0646\u0634\u064a\u0637 \u0645\u0646\u0627\u0637\u0642 \u0645\u0639\u064a\u0646\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0648\u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0628\u0646\u064a\u0629 \u0647\u064a \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0643\u062a\u0634\u0627\u0641 \u0627\u0644\u062a\u0647\u062f\u064a\u062f\u0627\u062a \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627.<\/li>\n\n\n\n<li>\u064a\u0633\u062a\u062c\u064a\u0628 \u0627\u0644\u062c\u0633\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u0631\u0633\u0627\u0644 \u0625\u0646\u0630\u0627\u0631 \u0625\u0644\u0649 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u062a\u0641\u0639\u064a\u0644 \u0627\u0644\u062d\u0648\u0627\u0633 \u0648\u0627\u0644\u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062c\u0633\u0645.<\/li>\n\n\n\n<li>\u064a\u062d\u0641\u0632 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646 \u0648\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0634\u062f\u0629\u061b \u0648\u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0647\u064a\u0626\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0644\u0642\u062a\u0627\u0644 \u0623\u0648 \u0627\u0644\u0637\u064a\u0631\u0627\u0646 \u0623\u0648 \u0627\u0644\u0633\u0642\u0648\u0637 \u0623\u0648 \u0623\u064a \u062d\u062f\u062b \u062e\u0627\u0631\u062c\u064a \u0647\u0627\u0645.<\/li>\n\n\n\n<li>\u064a\u0639\u062a\u0628\u0631 \u0643\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062e\u0648\u0641 \u0648<a href=\"https:\/\/labayh.net\/en\/panic-attack-anxiety-deffirences\/\" target=\"_blank\" rel=\"noreferrer noopener\">Anxiety<\/a> \u0648\u0627\u0644\u0635\u062f\u0645\u0629 \u0648\u0627\u0644\u063a\u0636\u0628 \u0648\u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a\u0629 \u0631\u062f\u0648\u062f \u0641\u0639\u0644 \u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u0645\u0627\u0645 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/li>\n\n\n\n<li>\u062a\u062a\u0644\u0627\u0634\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0628\u0645\u062c\u0631\u062f \u0627\u0646\u062d\u0633\u0627\u0631 \u0627\u0644\u0623\u0632\u0645\u0629 \u0648\u062a\u0644\u0627\u0634\u064a \u0627\u0644\u062a\u062c\u0631\u0628\u0629 \u0645\u0646 \u0627\u0644\u0630\u0627\u0643\u0631\u0629.<\/li>\n\n\n\n<li> \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0645\u0631\u0636\u064a\u0629 \u0642\u062f \u062a\u0633\u062a\u0645\u0631 \u0647\u0630\u0647<a href=\"https:\/\/labayh.net\/en\/how-do-i-get-rid-of-negative-feelings-after-divorce\/\" target=\"_blank\" rel=\"noreferrer noopener\"> \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629<\/a> \u0627\u0644\u0645\u0624\u0644\u0645\u0629 \u0644\u0641\u062a\u0631\u0629 \u0637\u0648\u064a\u0644\u0629 \u0648\u062a\u0639\u064a\u0642 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 <\/h2>\n\n\n\n<p>\u062a\u062a\u0631\u0643 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0623\u062b\u0631\u064b\u0627 \u0633\u0644\u0628\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u064f\u0635\u0627\u0628\u060c \u0648\u0644\u0627 \u0628\u062f \u0645\u0646 \u0627\u0644\u0648\u0642\u0648\u0641\u0650 \u0639\u0644\u0649 \u0645\u062f\u0649 \u062a\u0623\u062b\u064a\u0631\u0647\u0627 \u0644\u064a\u0635\u0627\u0631 \u0625\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627 \u0628\u0634\u0643\u0644\u064d \u0635\u062d\u064a\u062d\u060c \u0648\u064a\u062a\u0645\u062b\u0644 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0628\u0645\u0627\u064a\u0644\u064a:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0633\u0644\u0628\u064a\u0629<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0645\u0646 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0639\u0627\u0637\u0641\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0627\u0644\u063a\u0636\u0628 \u0648\u0627\u0644\u062d\u0632\u0646 \u0648<a href=\"https:\/\/labayh.net\/en\/ways-deal-with-guilt-self-flagellation\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628<\/a>.<\/li>\n\n\n\n<li>\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u062d\u064a\u0627\u0629 \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629 PTSD.<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629 \u0645\u0627 \u064a\u0624\u062f\u064a \u0644\u062a\u062d\u0641\u064a\u0632 \u0645\u0646\u0627\u0637\u0642 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u062f\u0645\u0627\u063a\u061b \u0641\u062a\u0641\u0631\u0632 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0634\u062f\u0629 \u0628\u0625\u0641\u0631\u0627\u0637<\/li>\n\n\n\n<li>\u064a\u0639\u064a\u0634 \u0627\u0644\u0634\u062e\u0635 \u0628\u0625\u062d\u062f\u0649 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u062d\u0627\u0644\u0629 \u062a\u0623\u0647\u0628 \u0648\u064a\u0642\u0638\u0629 \u062f\u0627\u0626\u0645\u0629 \u0648\u064a\u0628\u0642\u0649 \u062f\u0627\u0626\u0645\u064b\u0627 \u0641\u064a \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u062f\u0641\u0627\u0639 \u062e\u0648\u0641\u064b\u0627 \u0645\u0646 \u0623\u064a \u062a\u0647\u062f\u064a\u062f.<\/li>\n\n\n\n<li>\u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0634\u062e\u0635 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0645\u0633\u062a\u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0623\u0644\u0645 \u062c\u0633\u062f\u064a.<\/li>\n\n\n\n<li>\u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0639\u0644\u0627\u0642\u0627\u062a\u0647 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u0644\u0645\u0647\u0646\u064a\u0629\u060c \u0648\u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647 \u0639\u062f\u0645<a href=\"https:\/\/labayh.net\/en\/self-esteem-and-selfishness\/\" target=\"_blank\" rel=\"noreferrer noopener\"> \u062a\u0642\u062f\u064a\u0631 \u0644\u0644\u0630\u0627\u062a<\/a>.<\/li>\n\n\n\n<li>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0645\u0631\u064a\u0636 \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u062c\u0633\u062f\u064a\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u062b\u0644: \u0627\u0644\u0635\u062f\u0627\u0639\u060c \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0627\u0644\u062a\u0639\u0631\u0642 \u0648\u062a\u0633\u0631\u0639 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0625\u0639\u064a\u0627\u0621 \u0648\u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0625\u064a\u062c\u0627\u0628\u064a\u0629<\/strong> \u0639\u0646\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0646\u0648\u0639\u064d \u0645\u0646 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/h3>\n\n\n\n<p class=\"has-text-align-center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/Zsq1izuKqnumZmH8cMh8UgKC4UUKcbsiganktl0fCjx459A-qFshZo0x0ek9DCtGorNJ_LjzjMo1qnbeoZOC7lbixitW7BfxKzQNwA78_Ut3qIsGrynOfoxVKyonTgYWplqhszuc=s0\" width=\"421\" height=\"251\"><\/p>\n\n\n\n<p>\u0642\u062f \u064a\u062a\u0628\u0639 \u062d\u062f\u0648\u062b \u0627\u0644\u0635\u062f\u0645\u0629 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u0625\u064a\u062c\u0627\u0628\u064a\u0629\u060c \u0639\u0646\u062f\u0645\u0627 \u064a\u0639\u062a\u0631\u0641 \u0627\u0644\u0646\u0627\u0633 \u0628\u0627\u0644\u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0648\u0627\u062c\u0647\u0648\u0646\u0647\u0627 \u0648\u064a\u0631\u0648\u0646 \u0623\u0646\u0641\u0633\u0647\u0645 \u0646\u0627\u062c\u064a\u064a\u0646 \u0648\u0645\u0646\u062a\u0635\u0631\u064a\u0646 \u0648\u0644\u064a\u0633\u0648\u0627 \u0636\u062d\u0627\u064a\u0627 \u062a\u062c\u0631\u0628\u0629 \u0645\u0624\u0633\u0641\u0629\u060c \u0648\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0645\u0627\u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li> \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0627\u0644\u0641\u0639\u0627\u0644\u0629.<\/li>\n\n\n\n<li>\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629.<\/li>\n\n\n\n<li> \u064a\u062a\u062d\u0633\u0646 \u0628\u0639\u062f \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0628\u0637\u0631\u064a\u0642\u0629 \u0623\u0643\u0628\u0631 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629 \u0641\u064a\u0628\u0646\u0648\u0646 \u0639\u0644\u0627\u0642\u0627\u062a \u0623\u0642\u0648\u0649.<\/li>\n\n\n\n<li>\u064a\u0639\u064a\u062f\u0648\u0646 \u062a\u0639\u0631\u064a\u0641 \u0639\u0644\u0627\u0642\u062a\u0647\u0645 \u0628\u0645\u0639\u0646\u0649 \u062c\u062f\u064a\u062f \u0623\u0648 \u0647\u062f\u0641 \u0631\u0648\u062d\u064a \u0648\u0646\u0641\u0633\u064a \u0623\u0641\u0636\u0644.<\/li>\n\n\n\n<li>\u064a\u0643\u0633\u0628\u0648\u0646 \u062a\u0642\u062f\u064a\u0631\u064b\u0627 \u0623\u0639\u0645\u0642 \u0644\u0644\u062d\u064a\u0627\u0629\u060c \u0648\u0631\u0628\u0645\u0627 \u064a\u0628\u062f\u0648 \u0627\u0644\u0623\u0645\u0631 \u0645\u062a\u0646\u0627\u0642\u0636\u064b\u0627 \u0644\u0643\u0646 \u0642\u062f \u064a\u0638\u0647\u0631 \u0647\u0630\u0627 \u0627\u0644\u062a\u062d\u0633\u0646 \u0627\u0644\u062c\u064a\u062f \u062c\u0646\u0628\u064b\u0627 \u0625\u0644\u0649 \u062c\u0646\u0628 \u0645\u0639 <a href=\"https:\/\/labayh.net\/en\/help-person-post-traumatic-stress-disorder\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629<\/a>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>\u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/en\/psychotherapy-overcome-trauma\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 .. \u0643\u064a\u0641 \u0627\u062a\u062e\u0637\u0649 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a><\/strong><\/h2>\n\n\n\n<p>\u0627\u0630\u0627 \u0644\u0645 \u064a\u062a\u0644\u0642\u064e \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u060c \u0633\u062a\u062a\u0623\u0630\u0649 \u0639\u0644\u0627\u0642\u0627\u062a\u0647 \u0648\u062a\u0645\u062a\u0644\u0626 \u062d\u064a\u0627\u062a\u0647 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u0648\u0636\u0649\u060c \u0648\u0644\u062a\u0641\u0627\u062f\u064a \u062d\u062f\u0648\u062b \u0630\u0644\u0643 \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0644\u064a\u062a\u062e\u0644\u0635 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0635\u062f\u0645\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0623\u0648 \u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0623\u0645\u062f\u060c \u0648\u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0648\u0633\u0627\u0626\u0644 \u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u062e\u062f\u0645 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u063a\u064a\u064a\u0631 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629:<\/strong> \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0639\u062a\u0628\u0627\u0631 \u062a\u063a\u064a\u064a\u0631 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0639\u0644\u0627\u062c\u064b\u0627 \u0645\u0628\u0643\u0631\u064b\u0627 \u0644\u0644\u0635\u062f\u0645\u0629 \u064a\u064f\u0641\u0636\u0644 \u0627\u062a\u0628\u0627\u0639\u0647\u061b \u0648\u064a\u062a\u0645\u062b\u0644 \u0628\u0645\u0627 \u064a\u0644\u064a: <\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li> \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u062d\u064a.<\/li>\n\n\n\n<li>\u0645\u0645\u0627\u0631\u0633\u0629 <a href=\"https:\/\/labayh.net\/en\/sports-and-stress-relief\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/a>.<\/li>\n\n\n\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a.<\/li>\n\n\n\n<li>\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629.<\/li>\n\n\n\n<li>\u0631\u0624\u064a\u0629 \u0627\u0644\u0623\u062d\u0628\u0627\u0621 \u0648\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/li>\n\n\n\n<li>\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0635\u062f\u0645\u0629.<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a  \u0644\u0645\u062e\u062a\u0644\u0641 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong><\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0632\u064a\u0627\u062f\u0629 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0634\u062e\u0635 \u0628\u0648\u0627\u0633\u0637\u0629 <a href=\"https:\/\/labayh.net\/en\/%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a-%d8%a8%d8%a7%d9%84%d9%83%d8%aa%d8%a7%d8%a8%d8%a9-%d8%a7%d9%84%d8%a5%d8%a8%d8%af%d8%a7%d8%b9%d9%8a%d8%a9\/\" target=\"_blank\" rel=\"noreferrer noopener\">Psychotherapy<\/a>.<\/li>\n\n\n\n<li>\u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0644\u062f\u064a\u0647.<\/li>\n\n\n\n<li>\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062a\u064a \u0644\u0645 \u064a\u0633\u062a\u0637\u0639 \u0623\u0646 \u064a\u062a\u062e\u0637\u0627\u0647\u0627 \u062d\u062a\u0649 \u0627\u0644\u0622\u0646.<\/li>\n\n\n\n<li>\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0639\u0631\u0636 \u0648\u0639\u0644\u0627\u062c \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0645\u0648\u062b\u0648\u0642\u064a\u0629 \u0641\u064a \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0648\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0648\u0627\u0639\u064a\u0629 \u0628\u0627\u0644\u0635\u062f\u0645\u0627\u062a \u062a\u0639\u0627\u0644\u062c \u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u0641\u0631\u062f \u0628\u0623\u0643\u0645\u0644\u0647\u0627 \u0648\u062a\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0642\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0622\u0644\u064a\u0627\u062a \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0627\u0644\u062a\u064a \u0644\u0645 \u062a\u0633\u0645\u062d \u0644\u0644\u0634\u062e\u0635 \u0628\u0627\u0644\u062a\u0643\u064a\u0641 \u0648\u0627\u0644\u0646\u062c\u0627\u0629 \u0645\u0646 \u062a\u062c\u0627\u0631\u0628\u0647 \u0627\u0644\u0645\u0624\u0644\u0645\u0629.<\/li>\n\n\n\n<li><a href=\"https:\/\/labayh.net\/en\/cognitive-behavioral-therapy\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a<\/a> \u0645\u0641\u064a\u062f \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u0641\u064a \u0639\u0644\u0627\u062c <a href=\"https:\/\/labayh.net\/en\/what-types-mood-disorders\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c<\/a> \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0633\u0648\u0621 \u0627\u0644\u0645\u0639\u0627\u0645\u0644\u0629 \u0623\u0648 \u0627\u0644\u0639\u0646\u0641 \u0623\u0648 \u0627\u0644\u062d\u0632\u0646 \u0627\u0644\u0630\u064a \u0644\u0645 \u064a\u0633\u062a\u0637\u0639 \u0627\u0644\u0634\u062e\u0635 \u0646\u0633\u064a\u0627\u0646\u0647.<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0628\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u0639 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a<\/strong><\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li> \u0639\u0644\u0627\u062c \u0648\u0627\u0639\u062f \u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u062c\u062f\u064b\u0627\u060c \u0648\u0644\u0643\u0646 \u064a\u062a\u0645 \u0625\u062c\u0631\u0627\u0624\u0647 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0627\u0644\u0645\u062a\u062e\u0635\u0635 \u0648\u062f\u0639\u0645\u0647.<\/li>\n\n\n\n<li> \u0625\u0639\u0637\u0627\u0621 \u0627\u0644\u0645\u0635\u0627\u0628 \u0623\u062f\u0648\u064a\u0629 \u062e\u0627\u0635\u0629 \u0645\u062d\u0641\u0632\u0629 \u0644\u0644\u062f\u0645\u0627\u063a \u0645\u062b\u0644 \u0627\u0644\u0623\u0645\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u062f\u062b \u0628\u0639\u0645\u0642 \u0648\u0648\u0636\u0648\u062d \u0639\u0646 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0645\u0624\u0644\u0645\u0629 \u0627\u0644\u0645\u0632\u0639\u062c\u0629 \u0627\u0644\u062a\u064a \u0645\u0631 \u0628\u0647\u0627.<\/li>\n\n\n\n<li>\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0645\u0635\u0627\u0628 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0645\u0634\u0627\u0639\u0631\u0647 \u0648\u0631\u062f\u0629 \u0641\u0639\u0644\u0647 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0630\u0643\u0631\u064a\u0627\u062a\u060c \u0625\u0630 \u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0641\u064a \u062a\u0633\u0631\u064a\u0639 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0644\u0644\u0645\u0631\u0636\u0649.<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0643\u064a\u062a\u0627\u0645\u064a\u0646:<\/strong> \u0642\u062f \u064a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0643\u064a\u062a\u0627\u0645\u064a\u0646 \u0644\u062a\u0633\u0631\u064a\u0639 \u0627\u0644\u0634\u0641\u0627\u0621 \u0623\u064a\u0636\u064b\u0627\u060c \u0625\u0630 \u064a\u062d\u0642\u0646 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u00a0 \u0642\u0628\u0644 \u062c\u0644\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0648\u0642\u062f \u0646\u0627\u0642\u0634\u062a \u0639\u062f\u0629 \u062f\u0631\u0627\u0633\u0627\u062a \u0641\u0639\u0627\u0644\u064a\u0629 \u0643\u0644 \u0645\u0646 \u0627\u0644\u0643\u064a\u062a\u0627\u0645\u064a\u0646 \u0648 <a href=\"https:\/\/labayh.net\/en\/do-psychiatric-drugs-affect-way-control-ourselves\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0623\u062f\u0648\u064a\u0629 <\/a>\u0627\u0644\u0645\u062d\u0641\u0632\u0629 \u0644\u0644\u062f\u0645\u0627\u063a \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0635\u062f\u0645\u0629 \u0648\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0632\u064a\u0627\u062f\u0629 \u0647\u062f\u0648\u0621 \u0627\u0644\u0634\u062e\u0635 \u0648\u0632\u064a\u0627\u062f\u0629 \u0641\u0639\u0627\u0644\u064a\u0629<a href=\"https:\/\/labayh.net\/en\/telepsychotherapy-advantages\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Psychotherapy<\/a>.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\"><img loading=\"lazy\" decoding=\"async\" width=\"624\" height=\"375\" src=\"https:\/\/lh5.googleusercontent.com\/qXqg2HPKXwHTfhW12tj7fANuWT4LHFwr9slxDeEI28OZhANvHFqsnZUttjuJzqK06VMkh71ocoGq76r3b-aRNn3OcT2Y6P95Ojuwca8QatxelEZ-YmSt4cZNhhqHqoaQ6HI7QQSy=s0\"><\/p>\n\n\n\n<p>\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u064a\u062e\u062a\u0628\u0631 \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 \u062d\u062f\u062b\u064b\u0627 \u0635\u0627\u062f\u0645\u064b\u0627 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0645\u0646 \u0645\u0631\u0627\u062d\u0644 \u062d\u064a\u0627\u062a\u0647\u0645 \u060c \u064a\u0639\u0627\u0646\u0648\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u064a\u062a\u0639\u0627\u0641\u0649 \u0623\u063a\u0644\u0628\u0647\u0645 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0642\u0635\u064a\u0631\u060c&nbsp; \u0648\u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646\u0647\u0645 \u0641\u0642\u0637 \u062a\u0633\u062a\u0645\u0631 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0635\u062f\u0645\u0629 \u0644\u062f\u064a\u0647\u060c \u0648\u0644\u0627 \u0628\u062f \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u0644\u062c\u0648\u0621 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628.<\/p>\n\n\n\n<p>\u0627\u0644\u0645\u0635\u0627\u062f\u0631: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31007698\/\" target=\"_blank\" rel=\"noopener\">1<\/a> \u060c <a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/in-practice\/201803\/what-is-psychological-shock-and-5-tips-coping\" target=\"_blank\" rel=\"noopener\">2<\/a> \u060c <a href=\"https:\/\/www.theguesthouseocala.com\/psychological-shock\/\" target=\"_blank\" rel=\"noopener\">3<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0647:<\/strong><\/h2>\n\n\n\n<p><strong>\u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/en\/symptoms-of-trauma\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.. \u0645\u0627 \u0647\u064a \u0648\u0643\u064a\u0641 \u0646\u0634\u062e\u0635\u0647\u0627 \u0648\u0646\u0639\u0627\u0644\u062c\u0647\u0627 \u0623\u0648 \u0646\u062a\u0642\u0628\u0644\u0647\u0627\u061f<\/a><\/strong><\/p>\n\n\n\n<p><strong>\u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/en\/how-does-psychological-trauma-affect-relationships\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0643\u064a\u0641 \u062a\u0624\u062b\u0631 \u0635\u062f\u0645\u0627\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0639\u0644\u0649 \u0639\u0644\u0627\u0642\u0627\u062a\u0643\u061f<\/a><\/strong><\/p>\n\n\n\n<p><strong>\u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/en\/difference-between-trauma-and-post-traumatic-stress-disorder\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0635\u062f\u0645\u0629 \u0648\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646:<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/labayh.net\/en\/consultants\/660aa30b7e61860011773d96\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u062f. \u0641\u0627\u0637\u0645\u0629 \u0627\u0644\u062f\u0646\u062f\u0646<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/labayh.net\/en\/consultants\/65db46ed3380cca20ee72d53\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u062f. \u0645\u062d\u0645\u062f \u0622\u0644 \u0630\u064a\u0627\u0628<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/labayh.net\/en\/consultants\/660a8fae7e61860011773b7b\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u0641\u062a\u0648\u0646 \u0627\u0644\u0633\u0631\u064a\u062d\u064a<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u0635\u0637\u0644\u062d \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u062d\u062f\u0648\u062b \u0623\u0630\u064a\u0629 \u0623\u0648 \u0636\u0631\u0631 \u0646\u0641\u0633\u064a \u0628\u0633\u0628\u0628 \u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0636\u063a\u0637 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\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0644\u064a\u0633 \u0643\u0644&hellip; <a class=\"more-link\" href=\"https:\/\/labayh.net\/en\/%d8%a7%d9%84%d8%b5%d8%af%d9%85%d8%a7%d8%aa_%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9\/\">Continue reading <span class=\"screen-reader-text\">\u0645\u0627 \u0647\u064a \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u061f<\/span><\/a><\/p>","protected":false},"author":710,"featured_media":8388,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-8387","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-15","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - 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