{"id":35292,"date":"2023-11-26T06:50:00","date_gmt":"2023-11-26T06:50:00","guid":{"rendered":"https:\/\/labayh.net\/?p=35292"},"modified":"2023-09-29T14:55:48","modified_gmt":"2023-09-29T14:55:48","slug":"how-get-rid-inferiority-complex","status":"publish","type":"post","link":"https:\/\/labayh.net\/en\/how-get-rid-inferiority-complex\/","title":{"rendered":"\u0643\u064a\u0641 \u0623\u062a\u062e\u0644\u0635 \u0645\u0646 \u0639\u0642\u062f\u0629 \u0627\u0644\u0646\u0642\u0635\u061f"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u0646\u0639\u0627\u0646\u064a \u062c\u0645\u064a\u0639\u064b\u0627 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0646\u0642\u0635 \u0623\u062d\u064a\u0627\u0646\u064b\u0627\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f\u0645\u0627 \u0646\u0642\u0627\u0631\u0646 \u0623\u0646\u0641\u0633\u0646\u0627 \u0628\u0623\u0634\u062e\u0627\u0635 \u064a\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u0645\u0647\u0627\u0631\u0627\u062a \u0639\u0627\u0644\u064a\u0629\u060c \u0645\u062b\u0644: \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0623\u0648 \u0627\u0644\u0639\u0644\u0645\u0627\u0621 \u0623\u0648 \u0627\u0644\u0645\u0634\u0627\u0647\u064a\u0631 \u0623\u0648 \u063a\u064a\u0631\u0647\u0645\u060c \u0648\u0646\u0631\u0649 \u0623\u0646\u0641\u0633\u0646\u0627 \u063a\u064a\u0631 \u0643\u0627\u0641\u064a\u064a\u0646 \u0644\u0644\u0645\u0642\u0627\u0631\u0646\u0629\u060c \u0644\u064a\u062d\u0641\u0632\u0646\u0627 \u0630\u0644\u0643 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0623\u0646\u0641\u0633\u0646\u0627\u060c \u0644\u0643\u0646 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0639\u0631 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0635\u0639\u0628\u0629 \u062a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0643\u0644 \u062c\u0648\u0627\u0646\u0628 \u062d\u064a\u0627\u062a\u0643\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0630\u0644\u0643 \u0645\u0624\u0634\u0631\u064b\u0627 \u0639\u0644\u0649 \u0639\u0642\u062f\u0629 \u0627\u0644\u0646\u0642\u0635.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0647\u064a \u0639\u0642\u062f\u0629 \u0627\u0644\u0646\u0642\u0635 \u0648\u0645\u0627 \u0623\u0639\u0631\u0627\u0636\u0647\u0627\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0639\u0631\u0651\u0641 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0639\u0642\u062f\u0629 \u0627\u0644\u0646\u0642\u0635 \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0628\u0639\u062f\u0645 \u0627\u0644\u0643\u0641\u0627\u064a\u0629 \u0623\u0648 \u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0623\u0645\u0627\u0646 \u0641\u064a \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0633\u0628\u0628 \u0627\u0644\u0627\u0639\u062a\u0642\u0627\u062f \u0628\u0623\u0646\u0643 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u062c\u0633\u062f\u064a\u064b\u0627 \u0623\u0648 \u0646\u0641\u0633\u064a\u064b\u0627\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u0639\u062a\u0642\u0627\u062f \u0642\u0627\u0626\u0645\u064b\u0627 \u0639\u0644\u0649 \u062a\u0642\u064a\u064a\u0645 \u0645\u0646\u0637\u0642\u064a \u0623\u0645 \u0644\u0627.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0647\u0646\u0627\u0643 \u0646\u0648\u0639\u0627\u0646 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0644\u0639\u0642\u062f\u0629 \u0627\u0644\u0646\u0642\u0635\u060c \u0641\u0625\u0645\u0627 \u0623\u0646 \u064a\u0645\u064a\u0644 \u0627\u0644\u0634\u062e\u0635 \u0644\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u0644\u062f\u0631\u062c\u0629 \u0623\u0646\u0647 \u064a\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0623\u0648 \u064a\u062d\u0627\u0648\u0644 \u0623\u0646 \u064a\u0633\u062a\u062c\u064a\u0628 \u0628\u0634\u0643\u0644 \u0645\u0641\u0631\u0637 \u0644\u064a\u0635\u0628\u062d \u0642\u0627\u062f\u0631\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629 \u0641\u064a \u0645\u062d\u0627\u0648\u0644\u0629 \u0644\u0625\u062b\u0628\u0627\u062a \u0623\u0646\u0647 \u0644\u064a\u0633 \u0623\u062f\u0646\u0649 \u0645\u0646 \u063a\u064a\u0631\u0647\u060c \u0648\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0646\u0642\u0635 \u0648\u0639\u062f\u0645 \u0627\u0644\u0623\u0645\u0627\u0646\u060c \u0642\u062f \u064a\u0642\u0648\u0645 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0639\u0642\u062f\u0629 \u0627\u0644\u0646\u0642\u0635 \u0628\u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/li>\n\n\n\n<li>\u0635\u0639\u0648\u0628\u0629 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0648\u0627\u0644\u0637\u0645\u0648\u062d\u0627\u062a \u0648\u0627\u0644\u0631\u063a\u0628\u0629 \u0628\u0627\u0644\u0627\u0633\u062a\u0633\u0644\u0627\u0645 \u0628\u0633\u0647\u0648\u0644\u0629.<\/li>\n\n\n\n<li>\u064a\u062c\u062f \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u062a\u0642\u0628\u0651\u0644 \u0627\u0644\u0646\u0642\u062f \u0623\u0648 \u062a\u0635\u062f\u064a\u0642 \u0627\u0644\u0645\u062c\u0627\u0645\u0644\u0627\u062a\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0634\u0643\u0643 \u0641\u064a \u0630\u0627\u062a\u0647 \u0648\u064a\u0641\u062a\u0631\u0636 \u062d\u062f\u0648\u062b \u0627\u0644\u0623\u0633\u0648\u0623 \u062f\u0627\u0626\u0645\u064b\u0627.<\/li>\n\n\n\n<li>\u0644\u062f\u064a\u0647\u0645 \u0645\u064a\u0644 \u0646\u062d\u0648 \u0625\u062e\u0641\u0627\u0621 \u0627\u0644\u0630\u0627\u062a \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u062c\u0645\u0639\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0646\u062f\u0645\u0627 \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0634\u062e\u0635 \u0645\u0646 \u0639\u0642\u062f\u0629 \u0627\u0644\u062a\u0641\u0648\u0642\u060c \u064a\u0645\u064a\u0644 \u0644\u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647 \u0631\u0623\u064a \u0645\u0628\u0627\u0644\u063a \u0641\u064a\u0647 \u0639\u0646 \u0646\u0641\u0633\u0647\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0642\u062f\u0631\u0627\u062a\u0647 \u0648\u0625\u0646\u062c\u0627\u0632\u0627\u062a\u0647. \u064a\u0643\u0648\u0646 \u0648\u062c\u0648\u062f \u0647\u0630\u0647 \u0627\u0644\u0622\u0631\u0627\u0621 \u0627\u0644\u0645\u0628\u0627\u0644\u063a \u0641\u064a\u0647\u0627 \u063a\u0627\u0644\u0628\u064b\u0627 \u0648\u0633\u064a\u0644\u0629 \u0644\u062a\u0639\u0648\u064a\u0636 \u0627\u0644\u0646\u0642\u0635\u060c \u0648\u0647\u0646\u0627 \u064a\u062a\u062f\u0627\u062e\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062f\u0648\u0646\u064a\u0629 \u0645\u0639 \u0639\u0642\u062f\u0629 \u0627\u0644\u062a\u0641\u0648\u0651\u0642\u060c \u062d\u064a\u062b \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0633\u0639\u064a \u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u0643\u0645\u0627\u0644 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u062a\u0646\u0627\u0641\u0633\u064a\u0629 \u0627\u0644\u0642\u0635\u0648\u0649 \u0648\u0645\u062d\u0627\u0648\u0644\u0629 \u062c\u0630\u0628 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0623\u0648 \u0625\u064a\u062c\u0627\u062f \u0639\u064a\u0648\u0628 \u0627\u0644\u0622\u062e\u0631\u064a\u0646. \u0644\u0627 \u064a\u0645\u0644\u0643 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0639\u062a\u0631\u0627\u0641 \u0628\u0623\u062e\u0637\u0627\u0626\u0647\u0645 \u0645\u0639 \u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0648\u0627\u062c\u0628\u0627\u062a \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0645\u0646 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0631\u0636\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0647\u064a \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0639\u0642\u062f\u0629 \u0627\u0644\u0646\u0642\u0635\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0634\u0641\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0645\u0624\u062e\u0631\u064b\u0627 \u0639\u0646 \u0623\u0633\u0628\u0627\u0628 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u062a\u0637\u0648\u0631 \u0639\u0642\u062f\u0629 \u0627\u0644\u0646\u0642\u0635 \u0644\u062f\u0649 \u0627\u0644\u0634\u062e\u0635\u060c \u0641\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644: \u0646\u0638\u0631\u062a<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1877042812001863\" target=\"_blank\" rel=\"noopener\"> a study<\/a> (David et al., 2012) \u0628\u062a\u0623\u062b\u064a\u0631 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0641\u0646 \u0639\u0644\u0649 \u0639\u064a\u0646\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646\u060c \u0648\u0627\u0644\u062a\u064a \u0634\u0645\u0644\u062a \u0645\u0627\u064a\u0642\u0627\u0631\u0628 30 \u0634\u0627\u0628 \u0648\u0634\u0627\u0628\u0629\u060c \u0648\u0642\u062f \u0648\u062c\u062f \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0627\u0644\u0646\u0627\u0634\u0626\u064a\u0646 \u0645\u0646 \u0623\u0633\u0631 \u0641\u0642\u064a\u0631\u0629 \u0628\u0645\u0639\u062f\u0644\u0627\u062a \u0623\u0639\u0644\u0649 \u0645\u0646 \u062a\u062f\u0646\u064a \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062f\u0648\u0646\u064a\u0629 \u0641\u064a \u0628\u064a\u0626\u062a\u0647\u0645\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0635\u0627\u0644\u062d \u0627\u0644\u0645\u0627\u062f\u064a\u0629 \u0648\u0627\u0644\u062a\u0645\u0631\u062f \u0648\u0636\u0639\u0641 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0639\u0627\u0637\u0641\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0645\u0627 \u0648\u062c\u062f\u062a<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4193149\/\" target=\"_blank\" rel=\"noopener\"> a study<\/a> (Hirao et al., 2014) \u0627\u0644\u062a\u064a \u0634\u0645\u0644\u062a 148 \u0637\u0627\u0644\u0628 \u062c\u0627\u0645\u0639\u064a \u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0628\u064a\u0646 18 \u0648 24 \u0639\u0627\u0645\u064b\u0627 \u0639\u0644\u0627\u0642\u0629 \u0645\u062d\u062a\u0645\u0644\u0629 \u0628\u064a\u0646 \u0639\u0642\u062f\u0629 \u0627\u0644\u0646\u0642\u0635 \u0648\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u062e\u0635\u064a\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0648\u0642\u062f \u0643\u0627\u0646\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629\u060c \u0627\u0644\u062a\u064a \u062a\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0646\u062f\u0641\u0639\u064a\u0646 \u0630\u0627\u062a\u064a\u064b\u0627\u060c \u0623\u0642\u0644 \u0627\u0631\u062a\u0628\u0627\u0637\u064b\u0627 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638 \u0628\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062f\u0648\u0646\u064a\u0629 \u0628\u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0645\u0639 \u0628\u0627\u0642\u064a \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u062e\u0635\u064a\u0627\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0645\u0624\u062e\u0631\u064b\u0627 \u0623\u0638\u0647\u0631\u062a<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8956725\/\" target=\"_blank\" rel=\"noopener\"> a study<\/a> (Liu et al., 2022) \u0627\u0644\u062a\u064a \u0627\u0639\u062a\u0645\u062f\u062a \u0639\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u064a\u0627\u0646\u0627\u062a \u0645\u0623\u062e\u0648\u0630\u0629 \u0645\u0646 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0623\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0646\u0642\u0635 \u0642\u062f \u064a\u0646\u0628\u0639 \u0645\u0646 \u0639\u0648\u0627\u0645\u0644 \u0645\u062a\u0639\u062f\u062f\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629\u060c \u0648\u062e\u0627\u0635\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0645\u0646\u0647\u0627.<\/li>\n\n\n\n<li>\u0635\u0641\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0646\u0637\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0628 \u0648\u0627\u0644\u0645\u0648\u062f\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0643\u0646\u0651 \u062a\u0642\u062a\u0635\u0631 \u0646\u062a\u0627\u0626\u062c \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0639\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u062c\u063a\u0631\u0627\u0641\u064a\u0629 \u0648\u0627\u062d\u062f\u0629 \u0648\u0644\u0627 \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0648\u0645\u0639 \u0630\u0644\u0643 \u062a\u062f\u0639\u0645 \u0647\u0630\u0647 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0625\u062c\u0645\u0627\u0639 \u0627\u0644\u0639\u0627\u0645 \u0639\u0644\u0649 \u0645\u0633\u0627\u0647\u0645\u0629 \u0639\u0648\u0627\u0645\u0644 \u0645\u062b\u0644: \u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0648\u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u0639\u0628\u0629 \u0648\u0627\u0644\u062d\u0631\u0645\u0627\u0646 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0627\u0644\u062d\u0648\u0627\u062f\u062b \u0627\u0644\u062c\u0633\u062f\u064a\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629 \u0641\u064a \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0646\u0642\u0635.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0643\u064a\u0641 \u062a\u0624\u062b\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0639\u0642\u062f\u0629 \u0627\u0644\u0646\u0642\u0635 \u0639\u0644\u0649 \u0635\u062d\u062a\u0643 \u0627\u0644\u0639\u0627\u0645\u0629\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0628\u0639\u0636 \u0627\u0644\u0646\u0642\u0635 \u062d\u062a\u0649 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0628\u0644\u0648\u063a \u0623\u0645\u0631\u064b\u0627 \u0627\u0639\u062a\u064a\u0627\u062f\u064a\u064b\u0627\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f\u0645\u0627 \u0646\u0642\u0627\u0631\u0646 \u0623\u0646\u0641\u0633\u0646\u0627 \u0628\u0623\u0634\u062e\u0627\u0635 \u064a\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u0645\u0647\u0627\u0631\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0623\u0648 \u0630\u0643\u0627\u0621 \u0645\u0631\u062a\u0641\u0639\u060c \u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0635\u0628\u062d \u0623\u064a \u0633\u0644\u0648\u0643 \u0637\u0628\u064a\u0639\u064a \u063a\u064a\u0631 \u0637\u0628\u064a\u0639\u064a \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0645 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a\u0647 \u0625\u0644\u0649 \u0623\u0642\u0635\u0649 \u0627\u0644\u062d\u062f\u0648\u062f\u060c \u062d\u064a\u062b \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0647\u0630\u0627 <a href=\"https:\/\/labayh.net\/en\/what-manic-depression-how-deal-with\/\">\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628<\/a> \u0645\u0646 \u0634\u0639\u0648\u0631 \u0643\u0628\u064a\u0631 \u0628\u0627\u0644\u0646\u0642\u0635 \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0643\u0644 \u0648\u0638\u0627\u0626\u0641\u0647\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0643\u0648\u0646 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0639\u0642\u062f\u0629 \u0627\u0644\u0646\u0642\u0635 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0645\u062e\u0627\u0637\u0631\u0629 \u0628\u062d\u064a\u0627\u062a\u0647 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0623\u0646\u0634\u0637\u0629 \u0645\u0624\u0630\u064a\u0629 \u0644\u0644\u0630\u0627\u062a. \u0648\u0645\u0646 \u0627\u0644\u0645\u0631\u062c\u062d \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u064a\u0639\u0627\u0646\u064a \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649 \u0645\u062b\u0644: \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u0648\u0645\u0639 \u0630\u0644\u0643 \u064a\u0639\u062a\u0628\u0631 \u062a\u062f\u0646\u064a \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0630\u0627\u062a \u0623\u0647\u0645 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0644\u0639\u0642\u062f\u0629 \u0627\u0644\u0646\u0642\u0635\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646 \u064a\u0635\u0628\u062d \u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646\u0639\u0632\u0644\u064a\u0646 \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u064b\u0627 \u0644\u0623\u0646\u0647\u0645 \u064a\u0634\u0639\u0631\u0648\u0646 \u0623\u0646\u0647\u0645 \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639\u0648\u0646 \u0645\u0642\u0627\u0631\u0646\u0629 \u0623\u0646\u0641\u0633\u0647\u0645 \u0628\u0623\u0642\u0631\u0627\u0646\u0647\u0645. \u0643\u0645\u0627 \u064a\u0624\u062f\u064a \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0623\u0648 \u0627\u0644\u064a\u0623\u0633 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0623\u0647\u062f\u0627\u0641\u060c \u0623\u0648 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0639\u062f\u0645 \u0627\u0644\u0643\u0641\u0627\u064a\u0629 \u062d\u062a\u0649 \u0644\u0648 \u062a\u0645 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0623\u0647\u062f\u0627\u0641.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0623\u062b\u0631 \u0635\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0639\u0627\u0645\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u060c \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0642\u0648\u0629 \u0623\u0648 \u0627\u0644\u062c\u062f\u0627\u0631\u0629 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0623\u0635\u062f\u0642\u0627\u0626\u0643 \u0648\u0639\u0627\u0626\u0644\u062a\u0643 \u0648\u0632\u0645\u0644\u0627\u0626\u0643 \u0628\u0634\u0643\u0644 \u0645\u062a\u0633\u0627\u0648. \u0643\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0627\u0644\u062a\u0634\u0643\u064a\u0643 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0628\u0627\u0644\u0646\u0641\u0633 \u0644\u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0648\u062a\u0647\u0645\u064a\u0634 \u0627\u0644\u0630\u0627\u062a \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0625\u0644\u0649 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u0642\u062f \u062b\u0628\u062a \u0623\u064a\u0636\u064b\u0627 \u0623\u0646\u0647 \u064a\u0641\u0627\u0642\u0645 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0644\u062f\u0649 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0639\u0642\u062f\u0629 \u0627\u0644\u0646\u0642\u0635.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u0639\u0644\u0627\u062c \u0639\u0642\u062f\u0629 \u0627\u0644\u0646\u0642\u0635 \u0648\u0627\u0644\u062a\u062e\u0644\u0651\u0635 \u0645\u0646 \u0622\u062b\u0627\u0631\u0647\u0627\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0647\u0648 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0648\u0641\u0639\u0627\u0644\u064a\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0639\u0642\u062f\u0629 \u0627\u0644\u0646\u0642\u0635.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0641\u064a\u062f \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0643\u0644\u0627\u0645\u060c \u0641\u064a \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u0641\u0647\u0645 \u0645\u0634\u0627\u0639\u0631\u0647 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644\u060c \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0646\u0642\u0644 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0628\u0637\u0631\u0642 \u0623\u0643\u062b\u0631 \u0645\u0631\u0648\u0646\u0629. \u062a\u0648\u062c\u062f \u0639\u062f\u0629 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0648\u062a\u0634\u0645\u0644 \u0647\u0630\u0647 \u0627\u0644\u062a\u062f\u0627\u0628\u064a\u0631 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a: <\/strong>\u064a\u0647\u062f\u0641 \u0647\u0630\u0627 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0634\u0627\u0626\u0639 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0643\u0644\u0627\u0645 \u0625\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u0623\u0646\u0645\u0627\u0637 \u0641\u0643\u0631\u0647 \u0648\u0633\u0644\u0648\u0643\u064a\u0627\u062a\u0647.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a:<\/strong> \u064a\u0647\u062f\u0641 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a \u0625\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0646\u0627\u0633 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u0645\u062a\u0623\u0635\u0644\u0629 \u0641\u064a \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0633\u0627\u0628\u0642\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0627\u0639\u0645: <\/strong>\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0635\u0627\u0628 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0630\u0627\u062a \u0648\u062a\u062e\u0641\u064a\u0641 <a href=\"https:\/\/labayh.net\/en\/session\/6511401e0ceabf654d2f7d57\/\">Anxiety<\/a>\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0623\u0645\u0627\u0645 \u0627\u0644\u0645\u062d\u064a\u0637.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0643\u0644\u0627\u0645 \u0641\u0639\u0627\u0644\u0629 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0646\u0627\u0633 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0645\u0639 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u0648\u0627\u0644\u062a\u064a \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0638\u0647\u0631 \u062c\u0646\u0628\u064b\u0627 \u0625\u0644\u0649 \u062c\u0646\u0628 \u0645\u0639 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0646\u0642\u0635\u060c \u0648\u0645\u0646 \u0627\u0644\u0634\u0627\u0626\u0639 \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u064a\u062c\u0645\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062e\u062a\u0635 \u0628\u064a\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629. \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0622\u062e\u0631\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0645\u0632\u064a\u062c \u064a\u062d\u0642\u0642 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0622\u062e\u0631\u064a\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0643\u0644\u0627\u0645 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062f\u0648\u0646\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u0642\u062f \u062a\u0642\u0637\u0639 \u0628\u0639\u0636 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u0629 \u0634\u0648\u0637\u064b\u0627 \u0637\u0648\u064a\u0644\u0627\u064b \u0641\u064a \u0645\u0633\u0627\u0639\u062f\u0629 \u0634\u062e\u0635 \u0645\u0627 \u0644\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0639\u0642\u062f\u0629 \u0627\u0644\u0646\u0642\u0635\u061b \u0644\u0630\u0644\u0643 \u0639\u0644\u064a\u0643:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0648\u0636\u0639 \u0645\u062e\u0637\u0637\u0627\u062a \u0648\u0627\u0636\u062d\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u062e\u0627\u0635\u0629.<\/li>\n\n\n\n<li>\u062a\u0637\u0648\u064a\u0631 \u0647\u0648\u0627\u064a\u0627\u062a\u0643 \u0648\u0642\u0636\u0627\u0621 \u0627\u0644\u0648\u0642\u062a \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0645\u0635\u0644\u062d\u062a\u0643 \u0627\u0644\u0634\u062e\u0635\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0646\u062e\u0631\u0627\u0637 \u0641\u064a \u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u064a\u062f \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u062e\u0627\u0635\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646\u0643 \u062a\u062d\u064a\u0637 \u0646\u0641\u0633\u0643 \u0628\u0623\u0634\u062e\u0627\u0635 \u0635\u0627\u062f\u0642\u064a\u0646 \u0648\u062f\u0627\u0639\u0645\u064a\u0646.<\/li>\n\n\n\n<li>\u0643\u062a\u0627\u0628\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0627\u062a \u0644\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u062a\u062c\u0627\u0631\u0628\u0643 \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0648\u0645\u0631\u0627\u0642\u0628\u0629 \u0645\u062f\u0649 \u0627\u0644\u062a\u0637\u0648\u0631 \u0648\u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0634\u0639\u0631 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0628\u0627\u0644\u0646\u0642\u0635 \u0648\u0639\u062f\u0645 \u0627\u0644\u0623\u0645\u0627\u0646 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0645\u0646 \u062d\u064a\u0627\u062a\u0647\u0645\u060c \u0648\u0645\u0639 \u0630\u0644\u0643 \u0641\u0625\u0646 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0646\u0642\u0635 \u0642\u062f \u064a\u0633\u0623\u0644 \u0646\u0641\u0633\u0647 \u0643\u064a\u0641 \u064a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0627\u0639\u0631\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0639\u0646\u062f\u0645\u0627 \u064a\u0641\u0648\u0642 \u0639\u062f\u062f \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0643\u0644 \u0645\u0627 \u0647\u0648 \u0625\u064a\u062c\u0627\u0628\u064a\u060c \u0639\u0644\u064a\u0643 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0623\u0648 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u0645\u062e\u062a\u0635 \u0628\u0623\u0633\u0631\u0639 \u0648\u0642\u062a \u0645\u0645\u0643\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0633\u0627\u0631\u0639 \u0625\u0644\u0649<a href=\"https:\/\/labayh.net\/en\/\"> \u062a\u062d\u0645\u064a\u0644 \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647<\/a> \u0645\u062c\u0627\u0646\u064b\u0627 \u0627\u0644\u0622\u0646\u060c \u0648\u0627\u062d\u062c\u0632 \u0645\u0648\u0639\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0644\u0627\u0632\u0645 \u0644\u0625\u0639\u0627\u062f\u062a\u0643 \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d\u060c \u0648\u0627\u0644\u062a\u062e\u0644\u0651\u0635 \u0645\u0646 \u0639\u0642\u062f\u0629 \u0627\u0644\u0646\u0642\u0635\u060c \u0623\u0648 \u0627\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0644\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0648\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0648\u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u0628\u0623\u0641\u0636\u0644 \u0633\u0639\u0631 \u0645\u0645\u0643\u0646.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">1-<a href=\"https:\/\/www.medicalnewstoday.com\/articles\/inferiority-complex\" target=\"_blank\" rel=\"noopener\"> What to know about an inferiority complex (medicalnewstoday.com)<\/a>, Medical News Today Platform, Retrieved 09\/09\/2023.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">2- <a href=\"https:\/\/www.health.harvard.edu\/topics\/mind-and-mood\" target=\"_blank\" rel=\"noopener\">What<\/a> is inferiority (verywellmind.com), VeryWell Mind, Retrieved 09\/09\/2023.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">3- <a href=\"https:\/\/www.webmd.com\/mental-health\/what-to-know-inferiority-complex#:~:text=According%20to%20the%20American%20Psychological,a%20rational%20assessment%20or%20not.\" target=\"_blank\" rel=\"noopener\">What To Know About an Inferiority Complex (webmd.com)<\/a>, WebMD Platform, Retrieved 09\/09\/2023.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">4- Rozina David, Mioara Trandafira,<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1877042812001863\" target=\"_blank\" rel=\"noopener\"> \u201dI want to fly\u201d \u2013 Initiating a program of psychological counseling in order to mitigate the inferiority complex of teenagers in disadvantaged families,<\/a> Procedia &#8211; Social and Behavioral Sciences, Volume 33, 2012, Pages 533-537, ISSN 1877-0428, https:\/\/doi.org\/10.1016\/j.sbspro.2012.01.178.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">5- Hirao, Kazuki.<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4193149\/\" target=\"_blank\" rel=\"noopener\"> \u201cComparison of Feelings of Inferiority among University Students with Autotelic, Average, and Nonautotelic Personalities.\u201d<\/a> North American Journal of Medical Sciences vol. 6,9 (2014): 440-4. doi:10.4103\/1947-2714.141627.6- Liu, Yu et al.<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8956725\/\" target=\"_blank\" rel=\"noopener\"> \u201cAnalysis of the causes of inferiority feelings based on social media data with Word2Vec.\u201d<\/a> Scientific Reports vol. 12,1 5218. 25 Mar. 2022, doi:10.1038\/s41598-022-09075-2.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u0646\u0639\u0627\u0646\u064a \u062c\u0645\u064a\u0639\u064b\u0627 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0646\u0642\u0635 \u0623\u062d\u064a\u0627\u0646\u064b\u0627\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f\u0645\u0627 \u0646\u0642\u0627\u0631\u0646 \u0623\u0646\u0641\u0633\u0646\u0627 \u0628\u0623\u0634\u062e\u0627\u0635 \u064a\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u0645\u0647\u0627\u0631\u0627\u062a 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\u0627\u0644\u0646\u0642\u0635.<\/p>","protected":false},"author":710,"featured_media":35293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,12,20],"tags":[],"class_list":["post-35292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-15","category-12","category-20","entry"],"_links":{"self":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts\/35292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/users\/710"}],"replies":[{"embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/comments?post=35292"}],"version-history":[{"count":1,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts\/35292\/revisions"}],"predecessor-version":[{"id":35294,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts\/35292\/revisions\/35294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/media\/35293"}],"wp:attachment":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/media?parent=35292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/categories?post=35292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/tags?post=35292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}