{"id":32757,"date":"2023-03-07T07:00:00","date_gmt":"2023-03-07T07:00:00","guid":{"rendered":"https:\/\/labayh.net\/?p=32757"},"modified":"2024-05-17T18:00:57","modified_gmt":"2024-05-17T18:00:57","slug":"stop-walking-on-eggshells","status":"publish","type":"post","link":"https:\/\/labayh.net\/en\/stop-walking-on-eggshells\/","title":{"rendered":"\u0645\u0644\u062e\u0635 \u0643\u062a\u0627\u0628 \u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0645\u0634\u064a \u0639\u0644\u0649 \u0642\u0634\u0631 \u0627\u0644\u0628\u064a\u0636: \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629"},"content":{"rendered":"<p><em>Stop Walking on Eggshells&nbsp;<\/em><\/p>\n\n\n\n<p>\u0647\u0630\u0627 \u0627\u0644\u0643\u062a\u0627\u0628 \u0647\u0648 \u062f\u0644\u064a\u0644 \u0639\u0645\u0644\u064a \u0644\u0645\u0646 \u064a\u0631\u062a\u0628\u0637 \u0628\u0639\u0644\u0627\u0642\u0629 \u0642\u0631\u064a\u0628\u0629 \u0645\u0639 \u0634\u062e\u0635 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629.<\/p>\n\n\n\n<p>\u064a\u0642\u062f\u0645 \u0627\u0644\u0645\u0624\u0644\u0641\u0648\u0646 \u0623\u0648\u0644\u0627\u064b \u0646\u0638\u0631\u0629 \u0639\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 (BPD)\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0646\u0635\u0627\u0626\u062d \u062d\u0648\u0644 \u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0648\u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n\n\n\n<p>\u0623\u0647\u0645 \u0646\u0642\u0627\u0637 \u0627\u0644\u0643\u062a\u0627\u0628:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u064a\u062a\u0645\u064a\u0632\u0648\u0646 \u0628\u0627\u0644\u062a\u0637\u0631\u0641 \u0627\u0644\u0634\u062f\u064a\u062f \u0641\u064a \u0645\u0634\u0627\u0639\u0631\u0647\u0645 \u0648\u0633\u0644\u0648\u0643\u064a\u0627\u062a\u0647\u0645<\/li>\n\n\n\n<li>\u062a\u0642\u0644\u0628\u0627\u062a <a href=\"https:\/\/labayh.net\/en\/regulating-emotions\/\" target=\"_blank\" rel=\"noreferrer noopener\">Feelings<\/a> \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u062a\u0635\u0639\u0628 \u0639\u0644\u064a\u0647\u0645 \u0631\u0639\u0627\u064a\u0629 \u0639\u0644\u0627\u0642\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f.\u00a0<\/li>\n\n\n\n<li>\u064a\u0643\u062b\u0631\u0648\u0646 \u0645\u0646 \u0633\u0644\u0648\u0643\u064a\u0627\u062a \u062c\u0631\u062d \u0627\u0644\u0646\u0641\u0633 \u0648\u0627\u0644\u062a\u0647\u062f\u064a\u062f\u0627\u062a \u0628\u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631 \u0648\u0646\u0648\u0628\u0627\u062a <a href=\"https:\/\/labayh.net\/en\/anger-possesses-me-how-get-rid-of-it\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u063a\u0636\u0628<\/a> \u0627\u0644\u0634\u062f\u064a\u062f (\u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0623\u062f\u0648\u0627\u062a \u0644\u0625\u062c\u0628\u0627\u0631\u0643 \u0639\u0644\u0649 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0647\u0645).\u00a0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0646\u0628\u0630\u0629 \u0639\u0627\u0645\u0629<\/strong><\/h2>\n\n\n\n<p>\u0646\u0628\u0630\u0629 \u0639\u0646 \u0627\u0644\u0645\u0624\u0644\u0641\u064a\u0646: \u0631\u0627\u0646\u062f\u064a \u0643\u0631\u064a\u062c\u0631 \u0647\u064a \u0645\u0624\u0633\u0633\u0629 \u0644\u0623\u0643\u0628\u0631 \u0645\u062c\u062a\u0645\u0639 \u0645\u062e\u0635\u0635 \u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629. \u0628\u0648\u0644 \u062a\u064a \u0645\u0627\u0633\u0648\u0646 \u0647\u0648 \u0646\u0627\u0626\u0628 \u0631\u0626\u064a\u0633 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0641\u064a \u0648\u064a\u062a\u0648\u0646 \u0641\u0631\u0627\u0646\u0633\u064a\u0633\u0643\u0627\u0646 \u0644\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0641\u064a \u0631\u0627\u0633\u064a\u0646. \u0646\u064f\u0634\u0631 \u0628\u062d\u062b\u0647 \u0639\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0641\u064a \u0645\u062c\u0644\u0629 <a href=\"https:\/\/labayh.net\/en\/organizational-psychology\/\" target=\"_blank\" rel=\"noreferrer noopener\">Psychology<\/a> \u0627\u0644\u0633\u0631\u064a\u0631\u064a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0633\u0645\u0627\u062a \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629<\/strong><\/h2>\n\n\n\n<p>\u064a\u062a\u0645 \u062a\u0635\u0646\u064a\u0641 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u0623\u0646\u0647 \u0645\u0635\u0627\u0628 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0639\u0646\u062f\u0645\u0627 \u062a\u0638\u0647\u0631 \u0639\u0644\u064a\u0647 \u0645\u0627 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0646 5 \u0633\u0645\u0627\u062a \u0645\u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062c\u0647\u0648\u062f \u0634\u062f\u064a\u062f\u0629 \u0644\u062a\u062c\u0646\u0628 \u0647\u062c\u0631 \u062d\u0642\u064a\u0642\u064a \u0623\u0648 \u0645\u062a\u062e\u064a\u0644.<\/li>\n\n\n\n<li>\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0633\u062a\u0642\u0631\u0629\u060c \u0628\u0627\u0644\u062a\u0646\u0627\u0648\u0628 \u0628\u064a\u0646 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0648\u0627\u0644\u062d\u062f\u0629.&nbsp;<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0647\u0648\u064a\u0629: \u0635\u0648\u0631\u0629 \u0630\u0627\u062a\u064a\u0629 \u063a\u064a\u0631 \u0645\u0633\u062a\u0642\u0631\u0629 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638 \u0648\u0645\u0633\u062a\u0645\u0631 \u0623\u0648 \u0625\u062d\u0633\u0627\u0633 \u0645\u0634\u0648\u0647 \u0644\u0644\u0630\u0627\u062a.&nbsp;<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0646\u062f\u0641\u0627\u0639 \u0641\u064a \u0645\u062c\u0627\u0644\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646 \u064a\u0636\u0631\u0648\u0627 \u0628\u0627\u0644\u0646\u0641\u0633 (\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0627\u0644\u0625\u0646\u0641\u0627\u0642\u060c \u0627\u0644\u062c\u0646\u0633\u060c \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a\u060c \u0627\u0644\u0642\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u062a\u0647\u0648\u0631\u0629\u060c \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645).<\/li>\n\n\n\n<li>\u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631\u064a (\u0627\u0644\u062a\u0647\u062f\u064a\u062f\u0627\u062a\u060c \u062c\u0631\u062d \u0627\u0644\u0646\u0641\u0633).&nbsp;<\/li>\n\n\n\n<li>\u0639\u062f\u0645 <a href=\"https:\/\/labayh.net\/en\/job-financial-stability\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631<\/a> \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u062e\u0628\u0637 \u0627\u0644\u0645\u0644\u062d\u0648\u0638 \u0644\u0644\u0645\u0632\u0627\u062c (\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0627\u0644\u062a\u0647\u064a\u062c \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0630\u064a \u064a\u062a\u0631\u0627\u0648\u062d \u0645\u0646 \u0628\u0636\u0639 \u0633\u0627\u0639\u0627\u062a \u0625\u0644\u0649 \u0628\u0636\u0639\u0629 \u0623\u064a\u0627\u0645).\u00a0<\/li>\n\n\n\n<li>\u0634\u0639\u0648\u0631 \u0645\u0632\u0645\u0646 \u0628\u0627\u0644\u0641\u0631\u0627\u063a \u0627\u0644\u0639\u0627\u0637\u0641\u064a.<\/li>\n\n\n\n<li><a href=\"https:\/\/labayh.net\/en\/programs\/62c2c42f0207860f485349fb\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u063a\u0636\u0628<\/a> \u0627\u0644\u0634\u062f\u064a\u062f \u0628\u0644\u0627 \u0645\u0628\u0631\u0631 \u0645\u0646\u0637\u0642\u064a.\u00a0<\/li>\n\n\n\n<li>\u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0623\u0639\u0631\u0627\u0636 <a href=\"https:\/\/labayh.net\/en\/deal-with-someone-paranoid-disorder\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062c\u0646\u0648\u0646 \u0627\u0644\u0639\u0638\u0645\u0629<\/a> \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u062a\u0648\u062a\u0631 \u0623\u0648 \u0623\u0639\u0631\u0627\u0636 \u0641\u0635\u0627\u0645\u064a\u0629 \u0634\u062f\u064a\u062f\u0629.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627\u0630\u0627 \u064a\u0639\u0646\u064a \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0628\u0628\u0633\u0627\u0637\u0629\u061f&nbsp;<\/strong><\/h2>\n\n\n\n<p>\u064a\u062e\u062a\u0644\u0641 <a href=\"https:\/\/labayh.net\/en\/borderline-personality-disorder\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629<\/a> \u0639\u0646 \u063a\u064a\u0631\u0647 \u0641\u064a \u0623\u0646 \u062d\u062f\u0629 \u0623\u062d\u0627\u0633\u064a\u0633\u0647 \u0648\u0645\u0634\u0627\u0639\u0631\u0647 \u0642\u0648\u064a\u0629 \u062c\u062f\u064b\u0627 \u0623\u0643\u062b\u0631 \u0645\u0646 \u063a\u064a\u0631\u0647\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u062a\u0635\u0631\u0641 \u0628\u062a\u0637\u0631\u0641 \u0623\u0643\u062b\u0631.<\/p>\n\n\n\n<p>\u0633\u0644\u0648\u0643\u0647\u0645 \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0637\u0631\u0641\u064b\u0627 \u0647\u0648 \u0646\u062a\u064a\u062c\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0644\u0644\u0634\u0639\u0648\u0631 \u0627\u0644\u062d\u0627\u062f\u060c \u0645\u0642\u062a\u0631\u0646\u064b\u0627 \u0628\u0636\u0639\u0641 \u0639\u0627\u0645 \u0641\u064a \u0636\u0628\u0637 \u0627\u0644\u0646\u0641\u0633. \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0635\u0639\u0648\u0628\u0627\u062a \u0641\u064a \u062a\u0646\u0638\u064a\u0645 \u0633\u0644\u0648\u0643\u0647\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a<\/strong><\/h3>\n\n\n\n<p>\u064a\u0628\u062d\u062b \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0641\u064a \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0639\u0646 \u0645\u0627 \u0644\u0627 \u064a\u0645\u0643\u0646\u0647\u0645 \u062a\u0642\u062f\u064a\u0645\u0647 \u0644\u0623\u0646\u0641\u0633\u0647\u0645.<\/p>\n\n\n\n<p>\u0645\u062b\u0644:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/labayh.net\/en\/how-do-i-teach-my-child-self-esteem\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0630\u0627\u062a<\/a>.<\/li>\n\n\n\n<li>\u0627\u0644\u0631\u0636\u0649.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0647\u0648\u064a\u0629.&nbsp;<\/li>\n\n\n\n<li>\u0625\u0646\u0647\u0645 \u064a\u0628\u062d\u062b\u0648\u0646 \u0639\u0646 \u0645\u0642\u062f\u0645 \u0631\u0639\u0627\u064a\u0629 \u064a\u062a\u0645\u062a\u0639 \u0628\u062d\u0628 \u0648\u062a\u0639\u0627\u0637\u0641 \u0644\u0627 \u064a\u0646\u062a\u0647\u064a \u0644\u0645\u0644\u0621 \u0641\u0631\u0627\u063a\u0647\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a.<\/li>\n<\/ul>\n\n\n\n<p>\u062f\u0627\u0626\u0645\u064b\u0627 \u0645\u0627 \u064a\u062e\u0634\u0649 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0645\u0646 \u0641\u0642\u062f \u0627\u0644\u0639\u0644\u0627\u0642\u0629 (\u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0634\u062f\u064a\u062f) \u0628\u064a\u0646\u0645\u0627 \u0644\u062f\u064a\u0647\u0645 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u062a\u062f\u0646\u064a \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0630\u0627\u062a \u0644\u062f\u0631\u062c\u0629 \u0623\u0646\u0647\u0645 \u0644\u0627 \u064a\u0641\u0647\u0645\u0648\u0646 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0623\u064a \u0634\u062e\u0635 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0639\u0647\u0645.<\/p>\n\n\n\n<p>\u064a\u0648\u0627\u062c\u0647 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0645\u064a\u064a\u0632 \u0628\u064a\u0646 \u0627\u0644\u063a\u064a\u0627\u0628 \u0627\u0644\u062c\u0633\u062f\u064a \u0648\u0627\u0644\u0647\u062c\u060c \u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0639\u0644\u0649 \u0645\u0646 \u064a\u062d\u0628 \u0641\u064a \u062d\u0627\u0644 \u0628\u0639\u062f\u0647\u060c \u0644\u064a\u0637\u0645\u0626\u0646 \u0646\u0641\u0633\u0647 \u0623\u0646\u0647 \u0644\u064a\u0633 \u0648\u062d\u064a\u062f\u064b\u0627.&nbsp;<\/p>\n\n\n\n<p>\u064a\u0633\u0639\u0649 \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0625\u0644\u0649 \u062a\u0643\u0648\u064a\u0646 \u0639\u0644\u0627\u0642\u0629 \u062d\u0645\u064a\u0645\u0629 \u0637\u0648\u064a\u0644\u0629\u060c \u0644\u0643\u0646 \u0633\u0644\u0648\u0643\u0647 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u0641\u0648\u0631 \u0627\u0644\u0634\u0631\u064a\u0643 \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628 \u0648\u0625\u0646\u0647\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0629.<\/p>\n\n\n\n<p>\u0623\u0641\u0636\u0644 \u0637\u0631\u064a\u0642\u0629 \u0644\u0644\u0645\u0635\u0627\u0628 \u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0647\u0648 \u0627\u0644\u0627\u0639\u062a\u0631\u0627\u0641 \u0628\u0627\u0644\u0645\u0634\u0643\u0644\u0629\u060c \u0648\u0627\u062a\u062e\u0627\u0630 \u062e\u0637\u0648\u0627\u062a \u0644\u0644\u0639\u0644\u0627\u062c.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0633\u0648\u0621 \u0627\u0644\u062a\u0641\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062a\u0648\u0627\u0635\u0644<\/strong><\/h3>\n\n\n\n<p>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0641\u0633\u0631 \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0627\u0644\u0631\u0633\u0627\u0626\u0644 \u0628\u0633\u0644\u0628\u064a\u0629 \u0634\u062f\u064a\u062f\u0629 \u0648\u0628\u0623\u0633\u0648\u0623 \u0627\u0644\u062a\u0641\u0633\u064a\u0631\u0627\u062a \u0627\u0644\u0645\u0645\u0643\u0646\u0629 \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0625\u0630\u0627 \u0623\u0644\u063a\u064a\u062a \u0645\u0648\u0639\u062f\u064b\u0627 \u0644\u0623\u0646\u0643 \u0627\u0636\u0637\u0631\u0631\u062a \u0625\u0644\u0649 \u0627\u0644\u0639\u0645\u0644 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644\u060c \u0641\u0642\u062f \u064a\u0633\u062a\u0646\u062a\u062c \u0628\u0633\u0631\u0639\u0629 \u0623\u0646\u0643 \u0644\u0627 \u062a\u0631\u064a\u062f \u0631\u0624\u064a\u062a\u0647 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0644\u0623\u0646\u0643 \u0644\u0645 \u062a\u0639\u062f \u062a\u062d\u0628\u0647.<\/p>\n\n\n\n<p>\u0625\u0630\u0627 \u0642\u0627\u0644 \u0627\u0644\u0632\u0648\u062c \u0623\u0646\u0647 \u0641\u062e\u0648\u0631 \u062c\u062f\u064b\u0627 \u0628\u0627\u0628\u0646\u062a\u0647\u060c \u0641\u0642\u062f \u062a\u0633\u0645\u0639 \u0632\u0648\u062c\u062a\u0647 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0623\u0646\u0647 \u064a\u062d\u0628 \u0627\u0628\u0646\u062a\u0647 \u0623\u0643\u062b\u0631 \u0645\u0646\u0647\u0627. \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0623\u0646 \u064a\u0641\u0647\u0645 \u0623\u0646\u0643 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0623\u062c\u064a\u0644 \u0627\u0644\u0645\u0648\u0639\u062f\u060c \u0648\u0623\u0646\u0643 \u0645\u0627 \u0632\u0644\u062a \u062a\u0631\u064a\u062f \u0631\u0624\u064a\u062a\u0647 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a. \u0623\u0648 \u062d\u062a\u0649 \u0623\u0639\u0645\u0642 \u0645\u0646 \u0630\u0644\u0643\u060c \u0623\u0646\u0643 \u0642\u062f \u062a\u0643\u0648\u0646 \u063a\u0627\u0636\u0628\u064b\u0627 \u0645\u0646\u0647\u0645 \u0627\u0644\u0622\u0646\u060c \u0644\u0643\u0646 \u0644\u0627 \u062a\u0632\u0627\u0644 \u062a\u062d\u0628\u0647\u0645 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0644\u0645\u0627\u0630\u0627 \u064a\u062c\u0631\u062d \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0646\u0641\u0633\u0647\u061f<\/strong><\/h2>\n\n\n\n<p>\u062a\u062e\u062a\u0644\u0641 \u0623\u0633\u0628\u0627\u0628 \u062c\u0631\u062d \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0644\u0646\u0641\u0633\u0647\u060c \u0648\u0628\u0639\u0636 \u0627\u0644\u0623\u0633\u0628\u0627\u0628:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0639\u0644\u0649 \u0642\u064a\u062f \u0627\u0644\u062d\u064a\u0627\u0629.&nbsp;<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0627\u0644\u063a\u0636\u0628 \u0645\u0646 \u0634\u062e\u0635 \u0645\u0627.<\/li>\n\n\n\n<li>\u0644\u062a\u062e\u062f\u064a\u0631 \u0645\u0634\u0627\u0639\u0631\u0647\u0645.<\/li>\n\n\n\n<li>\u0645\u0639\u0627\u0642\u0628\u0629 \u0623\u0646\u0641\u0633\u0647\u0645 \u0648\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0643\u0631\u0627\u0647\u064a\u0629 \u0627\u0644\u0630\u0627\u062a.<\/li>\n\n\n\n<li>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0622\u0644\u0627\u0645\u0647\u0645.<\/li>\n\n\n\n<li>\u0627\u0644\u0633\u0639\u064a \u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629.<\/li>\n\n\n\n<li>\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631 (\u0627\u0644\u062a\u0647\u062f\u064a\u062f\u0627\u062a)<\/strong><\/h2>\n\n\n\n<p>\u0645\u0627 \u0628\u064a\u0646 8% \u0625\u0644\u0649 10% \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u064a\u0646\u062a\u062d\u0631\u0648\u0646.<\/p>\n\n\n\n<p>\u064a\u0642\u0648\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u0628\u062a\u0648\u062c\u064a\u0647 \u062a\u0647\u062f\u064a\u062f\u0627\u062a \u0628\u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631\u060c \u062f\u0648\u0646 \u0627\u0644\u0625\u0642\u062f\u0627\u0645 \u0639\u0644\u064a\u0647.<\/p>\n\n\n\n<p><strong>\u0639\u0646\u062f\u0645\u0627 \u064a\u0647\u062f\u062f \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0628\u0627\u0644\u0627\u0646\u062a\u062d\u0627\u0631:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0644\u0627 \u062a\u062f\u062e\u0644 \u0645\u0639\u0647\u0645 \u0641\u064a \u062c\u062f\u0627\u0644 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u0648\u0627 \u062c\u0627\u062f\u064a\u0646 \u0641\u064a \u062a\u0647\u062f\u064a\u062f\u0647\u0645.<\/li>\n\n\n\n<li>\u0644\u0627 \u062a\u062a\u0647\u0645\u0647\u0645 \u0628\u0627\u0644\u062a\u0644\u0627\u0639\u0628 \u0628\u0643.<\/li>\n\n\n\n<li>\u0643\u0646 \u062d\u0630\u0631\u064b\u0627 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0633\u0644\u0627\u0645 \u0641\u0642\u0637 \u0644\u0625\u062b\u0628\u0627\u062a \u0627\u0647\u062a\u0645\u0627\u0645\u0643 (\u0646\u0641\u0633 \u0627\u0644\u0634\u064a\u0621 \u0633\u064a\u062a\u0643\u0631\u0631 \u0645\u0631\u0627\u0631\u064b\u0627 \u0648\u062a\u0643\u0631\u0627\u0631\u064b\u0627).&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629<\/strong><\/h2>\n\n\n\n<p>\u062a\u0642\u0648\u0644 \u0625\u062d\u062f\u0649 \u0627\u0644\u0646\u0633\u0627\u0621 \u0625\u0646 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0648\u062d\u064a\u062f\u0629 \u0644\u062a\u0647\u062f\u0626\u0629 \u063a\u0636\u0628\u0647\u0627 \u0647\u064a \u0639\u0646\u062f\u0645\u0627 \u064a\u062e\u0628\u0631\u0647\u0627 \u0632\u0648\u062c\u0647\u0627:<\/p>\n\n\n\n<p>\u0623\u0639\u0644\u0645 \u0623\u0646\u0643 \u062e\u0627\u0626\u0641\u0629 \u0648\u0644\u0633\u062a \u063a\u0627\u0636\u0628\u0629 (\u062b\u0645 \u064a\u062d\u062a\u0636\u0646\u0647\u0627)<\/p>\n\n\n\n<p>\u0648\u064a\u0630\u0648\u0628 \u0627\u0644\u063a\u0636\u0628.<\/p>\n\n\n\n<p>\u064a\u0641\u0636\u0644 \u0623\u0646 \u0644\u0627 \u062a\u0637\u0644\u0628 \u0645\u0646 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0623\u0646 \u062a\u0647\u062f\u0623\u060c \u0641\u0647\u0645 \u0644\u0627 \u064a\u062a\u062d\u0643\u0645\u0648\u0646 \u0641\u064a \u0639\u0648\u0627\u0637\u0641\u0647\u0645\u060c \u0648\u0647\u0630\u0627 \u064a\u062b\u064a\u0631 \u063a\u0636\u0628\u0647\u0645 \u0623\u0643\u062b\u0631.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0641\u0631\u0636 \u062d\u062f\u0648\u062f\u0643<\/strong><\/h2>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u0641\u0631\u0636 \u062d\u062f\u0648\u062f\u0643 \u0648\u062a\u0624\u0643\u062f \u0639\u0644\u064a\u0647\u0627 \u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u064a\u0646. \u0644\u0627 \u062a\u0642\u0644 \u0625\u0646\u0643 \u062a\u0631\u064a\u062f\u0647 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0646\u062d\u0648 \u0644\u0623\u0646\u0647 &#8220;\u0637\u0628\u064a\u0639\u064a&#8221; \u0623\u0648 &#8220;\u0645\u062a\u0648\u0642\u0639&#8221;. \u0641\u0642\u0637 \u0627\u0630\u0643\u0631\u0647\u0627 \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u0631\u064a\u062f\u0647\u0627.<\/p>\n\n\n\n<p>\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u0648\u0644 \u0623\u0646\u0647 \u0639\u0646\u062f\u0645\u0627 \u062a\u0634\u062a\u062f \u0627\u0644\u0623\u0645\u0648\u0631 \u0648\u062a\u0628\u062f\u0623 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0641\u064a \u0627\u0644\u0635\u0631\u0627\u062e\u061b \u0641\u0633\u0648\u0641 \u062a\u0648\u0642\u0641 \u0627\u0644\u0645\u062d\u0627\u062f\u062b\u0629 \u0648\u062a\u0639\u0648\u062f \u0625\u0644\u064a\u0647\u0627 \u0644\u0627\u062d\u0642\u064b\u0627 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0643\u0644\u0627\u0643\u0645\u0627 \u0623\u0643\u062b\u0631 \u0647\u062f\u0648\u0621\u064b\u0627. \u0627\u0628\u062a\u0639\u062f \u0639\u0646 \u0627\u0644\u062c\u062f\u0644 \u062d\u0648\u0644 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062d\u062c\u062c\u0643 \u0635\u062d\u064a\u062d\u0629 \u0623\u0645 \u062e\u0627\u0637\u0626\u0629.<\/p>\n\n\n\n<p><em>\u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629: \u0623\u0646\u062a \u0634\u062e\u0635 \u0623\u0646\u0627\u0646\u064a \/ \u0633\u064a\u0626.<\/em><\/p>\n\n\n\n<p><em>\u0623\u0646\u062a: \u0623\u0641\u0647\u0645 \u0623\u0646\u0643 \u062a\u0639\u062a\u0642\u062f \u0623\u0646\u0646\u064a \u0634\u062e\u0635 \u0633\u064a\u0621 \u060c \u0644\u0643\u0646\u064a \u0623\u0634\u0639\u0631 \u0628\u0627\u0644\u0631\u0636\u0627 \u0639\u0646 \u0646\u0641\u0633\u064a \u0648\u0623\u0646\u0627 \u0641\u062e\u0648\u0631 \u0628\u0623\u0646\u0646\u064a \u0623\u062d\u062a\u0631\u0645 \u0646\u0641\u0633\u064a \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u0648\u0636\u0639 \u0647\u0630\u0627 \u0627\u0644\u062d\u062f<\/em><\/p>\n\n\n\n<p>\u0623\u0648:<\/p>\n\n\n\n<p><em>\u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629: \u0623\u0646\u062a \u062a\u0643\u0631\u0647\u0646\u064a.&nbsp;<\/em><\/p>\n\n\n\n<p><em>\u0623\u0646\u062a: \u0644\u0627 \u0623\u0646\u0627 \u0644\u0627. \u0628\u0644 \u0639\u0644\u0649 \u0627\u0644\u0639\u0643\u0633. \u0623\u0646\u0627 \u0623\u0647\u062a\u0645 \u0628\u0643 \u0644\u0623\u0646\u064a \u0623\u0631\u064a\u062f \u0623\u0646 \u0623\u0639\u0645\u0644 \u0645\u0639\u064b\u0627 \u0645\u0646 \u0623\u062c\u0644 \u0639\u0644\u0627\u0642\u0629 \u0623\u0641\u0636\u0644. \u0644\u0643\u0646\u0646\u064a \u0623\u064a\u0636\u064b\u0627 \u0623\u0647\u062a\u0645 \u0648\u0623\u062d\u062a\u0631\u0645 \u0646\u0641\u0633\u064a\u060c \u0648\u0647\u0630\u0627 \u0645\u0627 \u064a\u062c\u0639\u0644\u0646\u064a \u0623\u062a\u062d\u062f\u062b \u0639\u0646 \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631<\/em><\/p>\n\n\n\n<p><strong>\u0648\u0628\u0639\u0636 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u062d\u0648\u0627\u0631:<\/strong><\/p>\n\n\n\n<p><em>\u0623\u0646\u062a: \u0644\u0627 \u064a\u0648\u062c\u062f \u0623\u0634\u0631\u0627\u0631 \u0647\u0646\u0627\u060c \u0646\u062d\u0646 \u0641\u0642\u0637 \u0646\u0631\u0649 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0628\u0634\u0643\u0644 \u0645\u062e\u062a\u0644\u0641.&nbsp;<\/em><\/p>\n\n\n\n<p><em>\u0623\u0646\u062a: \u0644\u0633\u062a \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u062a\u062d\u0645\u0644 \u0623\u0643\u062b\u0631 \u0645\u0646 50\u066a \u0645\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629.<\/em><\/p>\n\n\n\n<p><em>\u0623\u0646\u062a: \u0623\u0639\u0644\u0645 \u0623\u0646\u0643 \u062a\u0631\u064a\u062f \u0625\u062c\u0627\u0628\u0629 \u0627\u0644\u0622\u0646\u060c \u0644\u0643\u0646\u064a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0648\u0642\u062a \u0644\u0644\u062a\u0641\u0643\u064a\u0631.&nbsp;<\/em><\/p>\n\n\n\n<p>\u0645\u0647\u0645\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0642\u064a\u0648\u062f \u0627\u0644\u062a\u064a \u062a\u0642\u0631\u0631 \u062a\u0639\u064a\u064a\u0646\u0647\u0627\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0644\u0627 \u062a\u0642\u0628\u0644 \u0627\u0644\u0625\u0633\u0627\u0621\u0629 \u0648\u0627\u0644\u063a\u0636\u0628. \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0639\u0644\u0627\u0642\u062a\u0643 \u0648\u0627\u062d\u062a\u0631\u0627\u0645\u0643 \u0644\u0630\u0627\u062a\u0643 \u0648\u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u064a\u0646.<\/p>\n\n\n\n<p>3 \u0633\u064a \u0648 3 \u062c\u064a<\/p>\n\n\n\n<p>\u0627\u0644\u062b\u0644\u0627\u062b\u0629 Cs \u0648 Gs \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0647\u064a \u0646\u0638\u0627\u0645 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u062a\u0623\u062b\u0631\u064a\u0646 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>I didn\u2019t cause it<\/li>\n\n\n\n<li>I can\u2019t control it<\/li>\n\n\n\n<li>I can\u2019t cure it<\/li>\n<\/ol>\n\n\n\n<p>\u0644\u0633\u062a \u0627\u0644\u0633\u0628\u0628<\/p>\n\n\n\n<p>\u0644\u0627 \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a\u0647<\/p>\n\n\n\n<p>\u0644\u0627 \u064a\u0645\u0643\u0646\u0646\u064a \u0639\u0644\u0627\u062c\u0647<\/p>\n\n\n\n<p>\u0648 Gs \u0627\u0644\u062b\u0644\u0627\u062b\u0629:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Get off the BP\u2019s back<\/li>\n\n\n\n<li>Get off the BP\u2019s way<\/li>\n\n\n\n<li>Get on with your life<\/li>\n<\/ol>\n\n\n\n<p>\u0627\u0628\u062a\u0639\u062f \u0639\u0646 \u0638\u0647\u0631\u0647<\/p>\n\n\n\n<p>\u0627\u0628\u062a\u0639\u062f \u0639\u0646 \u0637\u0631\u064a\u0642\u0647<\/p>\n\n\n\n<p>\u0627\u0645\u0636 \u0641\u064a \u062d\u064a\u0627\u062a\u0643<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629<\/strong><\/h2>\n\n\n\n<p>\u0625\u0630\u0627 \u0644\u0645 \u064a\u0643\u0646 \u0644\u062f\u064a\u0643 \u0623\u0637\u0641\u0627\u0644 \u062d\u062a\u0649 \u0627\u0644\u0622\u0646 \u060c \u064a\u0648\u0635\u064a \u0627\u0644\u0643\u0627\u062a\u0628 \u0628\u062a\u0623\u062c\u064a\u0644 \u0627\u0644\u062e\u0644\u0641\u0629 \u062d\u062a\u0649 \u062a\u062a\u062e\u0630 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u062e\u0637\u0648\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a.<\/p>\n\n\n\n<p>\u0628\u0639\u0636 \u0627\u0644\u0642\u0635\u0635 \u0641\u064a \u0627\u0644\u0643\u062a\u0627\u0628 \u062a\u062c\u0639\u0644\u0643 \u062a\u0641\u0647\u0645 \u062d\u0642\u064b\u0627 \u0645\u062f\u0649 \u0635\u0639\u0648\u0628\u0629 \u062a\u0631\u0628\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629. \u0642\u062f \u064a\u062a\u0622\u0645\u0631 <a href=\"https:\/\/labayh.net\/en\/psychological-problems-children-adolescents\/\" target=\"_blank\" rel=\"noreferrer noopener\">Children <\/a>\u0639\u0644\u0649 \u0648\u0627\u0644\u062f\u064a\u0647\u0645 \u0623\u0648 \u064a\u0643\u0630\u0628\u0648\u0646 \u0644\u0625\u062d\u062f\u0627\u062b \u0645\u0634\u0627\u0643\u0644 \u0644\u0648\u0627\u0644\u062f\u064a\u0647\u0645. \u0648\u064a\u062c\u0628 \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u062a\u0646\u062a\u0628\u0647 \u0645\u0646 \u0623\u0646\u0647\u0627 \u0644\u0627 \u062a\u0633\u0628\u0628 \u0636\u0631\u0631\u064b\u0627 \u0644\u0623\u062e\u0648\u0627\u0646\u0647\u0627 \u0623\u0648 \u0623\u062e\u0648\u0627\u062a\u0647\u0627. \u0644\u0643\u0646 \u0645\u0647\u0645\u0627 \u062d\u062f\u062b\u060c \u0643\u0645\u0627 \u064a\u0642\u0648\u0644\u0648\u0646\u060c \u062a\u0630\u0643\u0631 \u0623\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0647\u0648 \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u0623\u0646 \u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u062d\u0628 \u0645\u062b\u0644 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 (\u0648\u0631\u0628\u0645\u0627 \u0623\u0643\u062b\u0631). \u0623\u062d\u0628 \u0627\u0644\u0637\u0641\u0644\u060c \u0627\u0643\u0631\u0647 <a href=\"https:\/\/labayh.net\/en\/how-to-deal-with-inner-chaos\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0641\u0648\u0636\u0649<\/a>.\u00a0<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u062d\u0645\u0644\u0627\u062a \u0627\u0644\u062a\u0634\u0648\u064a\u0647<\/strong><\/h2>\n\n\n\n<p>\u062d\u0645\u0644\u0627\u062a \u0627\u0644\u062a\u0634\u0648\u064a\u0647 \u0647\u064a \u0634\u0628\u0643\u0627\u062a \u0645\u0646 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\u0627\u0644\u062e\u0637\u0631 \u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629<\/strong><\/h2>\n\n\n\n<p>\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0637\u0631 \u0627\u0644\u0628\u064a\u0648\u0644\u0648\u062c\u064a\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0636\u0627\u0641\u0631 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629.<\/p>\n\n\n\n<p><strong>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0634\u0645\u0644 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0628\u064a\u0626\u064a\u0629:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0625\u0633\u0627\u0621\u0629 (\u0648\u0625\u0646 \u0644\u0645 \u062a\u0643\u0646 \u0645\u0624\u0634\u0631\u064b\u0627 \u0631\u0626\u064a\u0633\u064a\u064b\u0627).<\/li>\n\n\n\n<li>\u0627\u0644\u0623\u0628\u0648\u0629 \u063a\u064a\u0631 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 (\u0645\u0646 \u062a\u0639\u0627\u0637\u064a \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0639\u0642\u0644\u064a\u0629).<\/li>\n\n\n\n<li>\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0641\u0648\u0636\u0649 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644.<\/li>\n\n\n\n<li>\u0641\u0642\u062f\u0627\u0646 \u0645\u0641\u0627\u062c\u0626 \u0644\u0623\u062d\u062f \u0627\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0623\u0648 \u0644\u0644\u0642\u0627\u0626\u0645 \u0628\u0627\u0644\u0631\u0639\u0627\u064a\u0629.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0644\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629<\/strong><\/h2>\n\n\n\n<p>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u062c\u062f\u0644\u064a \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0648\u0627\u0639\u062f\u0629 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629. \u0625\u0630\u0627 \u0643\u0646\u062a \u0645\u0635\u0627\u0628 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629\u060c \u0641\u0647\u0646\u0627\u0643 \u0623\u062e\u0628\u0627\u0631 \u062c\u064a\u062f\u0629: \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u062a\u062d\u0633\u0646. \u0643\u0646 \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u062f\u0627\u062f 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\u0645\u0635\u0627\u062d\u0628\u062a\u0647\u0645\u060c \u0625\u0644\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u0648\u0627 \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u062a\u062d\u0645\u0644 \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0648\u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0623\u0646\u0641\u0633\u0647\u0645.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-primary-2-color has-text-color\">\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u0645\u0644\u062e\u0635 \u0643\u062a\u0627\u0628 \u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0645\u0634\u064a \u0639\u0644\u0649 \u0642\u0634\u0631 \u0627\u0644\u0628\u064a\u0636: \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u0628\u0635\u064a\u063a\u0629 pdf  <\/h2>\n\n\n\n<div 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href=\"https:\/\/labayh.net\/en\/%d8%a7%d8%b6%d8%b7%d8%b1%d8%a7%d8%a8-%d8%a7%d9%84%d8%b4%d8%ae%d8%b5%d9%8a%d8%a9-%d8%a7%d9%84%d8%ad%d8%af%d9%8a%d8%a9-%d8%8c-%d8%a7%d9%84%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6-%d9%88%d8%a7%d9%84%d8%a3%d8%b3\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u0629 \u060c \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0623\u0633\u0628\u0627\u0628<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646:<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/labayh.net\/en\/consultants\/660aa100d9b5cb001263dfa8\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u062f. \u0645\u0639\u0646 \u0627\u0644\u0633\u0639\u064a\u062f<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/labayh.net\/en\/consultants\/65cded72a99f7dbf0fb18e76\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u062f. \u0639\u0628\u062f\u0627\u0644\u0644\u0647 \u0642\u062f\u064a\u0631<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/labayh.net\/en\/consultants\/660a8fae7e61860011773b7b\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u0641\u062a\u0648\u0646 \u0627\u0644\u0633\u0631\u064a\u062d\u064a<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0643\u062a\u0627\u0628 \u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0645\u0634\u064a \u0639\u0644\u0649 \u0642\u0634\u0631 \u0627\u0644\u0628\u064a\u0636: \u0647\u0630\u0627 \u0627\u0644\u0643\u062a\u0627\u0628 \u0647\u0648 \u062f\u0644\u064a\u0644 \u0639\u0645\u0644\u064a \u0644\u0645\u0646 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