{"id":32682,"date":"2023-03-08T07:00:00","date_gmt":"2023-03-08T07:00:00","guid":{"rendered":"https:\/\/labayh.net\/?p=32682"},"modified":"2023-02-24T12:49:17","modified_gmt":"2023-02-24T12:49:17","slug":"how-do-you-define-your-goals-in-life","status":"publish","type":"post","link":"https:\/\/labayh.net\/en\/how-do-you-define-your-goals-in-life\/","title":{"rendered":"\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u062f\u064a\u062f \u0623\u0647\u062f\u0627\u0641\u0643 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629\u061f\u00a0"},"content":{"rendered":"<p>\u0644\u0627 \u064a\u062f\u0631\u0643 \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0623\u0647\u0645\u064a\u0629 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0648\u0648\u0636\u0639 \u0627\u0644\u062e\u0637\u0637 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0641\u0648\u062a \u0639\u0644\u064a\u0647\u0645 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href=\"https:\/\/doi.org\/10.1016\/j.amjmed.2008.01.001\" target=\"_blank\" rel=\"noopener\">a study<\/a> \u0646\u064f\u0634\u0631\u062a \u0639\u0627\u0645 2008 \u0641\u064a \u0627\u0644\u0645\u062c\u0644\u0629 \u0627\u0644\u0637\u0628\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 (Berner.2008) \u0623\u0638\u0647\u0631\u062a \u0623\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0644\u0627 \u064a\u0642\u062f\u0631\u0648\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0623\u0646 \u062a\u0643\u0648\u0646 \u062a\u0634\u062e\u064a\u0635\u0627\u062a\u0647\u0645 \u062e\u0627\u0637\u0626\u0629\u060c \u0648\u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u062b\u0642\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u0642\u062f \u062a\u0646\u0639\u0643\u0633 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0645\u0633\u0627\u0631 \u062d\u064a\u0627\u062a\u0647\u0645\u060c \u0625\u0630 \u0642\u0627\u0645\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0628\u0627\u0633\u062a\u0637\u0644\u0627\u0639 \u0622\u0631\u0627\u0621 \u0627\u0644\u0645\u0631\u0636\u0649 \u0648\u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u062d\u0648\u0644 \u0645\u062f\u0649 \u062a\u0639\u0631\u0636\u0647\u0645 \u0623\u0648 \u062a\u0639\u0631\u0636 \u0623\u062d\u062f \u0623\u0641\u0631\u0627\u062f \u0623\u0633\u0631\u0647\u0645 \u0644\u0644\u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u0637\u0628\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0645 \u062a\u0639\u0631\u064a\u0641\u0647\u0627 \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u0623\u062e\u0637\u0627\u0621 (\u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0636\u0631\u0631 \u062c\u0633\u064a\u0645\u060c \u0645\u062b\u0644 \u0627\u0644\u0648\u0641\u0627\u0629)\u060c \u0648\u0648\u062c\u062f\u0648\u0627 \u0623\u0646 35% \u0645\u0646 \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u064842% \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0623\u0628\u0644\u063a\u0648\u0627 \u0639\u0646 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u062e\u0637\u0627\u0621\u060c \u0648\u0623\u0634\u0627\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0623\u0646 \u0627\u0644\u062b\u0642\u0629 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u0644\u0644\u0637\u0628\u064a\u0628 \u0647\u064a \u0633\u0628\u0628 \u0631\u0626\u064a\u0633\u064a \u0641\u064a \u062d\u062f\u0648\u062b \u0645\u062b\u0644 \u0647\u0643\u0630\u0627 \u0623\u062e\u0637\u0627\u0621.<\/p>\n\n\n\n<p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062b\u0642\u0629 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a\u060c \u0625\u0630 \u064a\u0628\u0627\u0644\u063a \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0641\u064a \u062a\u0642\u062f\u064a\u0631 \u0645\u0627 \u064a\u0645\u0643\u0646\u0647\u0645 \u0625\u0646\u062c\u0627\u0632\u0647 \u0641\u064a \u0641\u062a\u0631\u0629 \u0632\u0645\u0646\u064a\u0629 \u0645\u0639\u064a\u0646\u0629\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644: \u0647\u0644 \u062a\u0639\u062a\u0642\u062f \u0623\u0646 \u0627\u0644\u0623\u0645\u0631 \u064a\u0633\u062a\u063a\u0631\u0642 \u0633\u0627\u0639\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u0642\u0637 \u0644\u0625\u0646\u0647\u0627\u0621 \u0647\u0630\u0627 \u0627\u0644\u062a\u0642\u0631\u064a\u0631\u061f \u0647\u0644 \u062a\u062a\u0648\u0642\u0639 \u0623\u0646\u0643 \u0633\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u062f\u0641\u0639 \u0641\u0648\u0627\u062a\u064a\u0631\u0643 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0641\u064a 30 \u062f\u0642\u064a\u0642\u0629\u061f \u0644\u0630\u0627 \u064a\u064f\u0646\u0635\u062d \u0628\u0623\u062e\u0630 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0643\u0627\u0641\u064a \u0644\u062a\u0642\u062f\u064a\u0631 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0646\u062c\u0627\u062d \u0641\u064a \u0627\u0644\u0645\u0647\u0627\u0645 \u0637\u0648\u064a\u0644\u0629 \u0648\u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0645\u062f\u0649.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062d\u062f\u062f \u0645\u0634\u0627\u0643\u0644\u0643 \u0628\u062f\u0642\u0629<\/strong><\/h3>\n\n\n\n<p>\u062a\u0644\u0639\u0628 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u0648\u0627\u062c\u0647 \u0628\u0647\u0627 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0648\u0627\u0644\u0639\u0648\u0627\u0642\u0628 \u062f\u0648\u0631\u064b\u0627 \u0631\u0626\u064a\u0633\u064a\u064b\u0627 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062e\u0637\u0637 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629 \u0648\u0625\u0635\u0631\u0627\u0631\u0643 \u0639\u0644\u0649 \u0627\u0644\u062b\u0628\u0627\u062a \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0645\u0631\u062c\u0648\u0629. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644: \u062a\u062e\u064a\u0644 \u0627\u062b\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u062c\u0631\u064e\u0651\u0627\u062d\u064a\u0646\u060c \u064a\u0642\u0648\u0644 \u0623\u062d\u062f\u0647\u0645\u0627 \u0644\u0645\u0631\u0636\u0627\u0647: (\u0625\u0646 \u062a\u0633\u0639\u064a\u0646 \u0628\u0627\u0644\u0645\u0626\u0629 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062e\u0636\u0639\u0648\u0627 \u0644\u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621 \u064a\u0639\u064a\u0634\u0648\u0646)\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0642\u0648\u0644 \u0627\u0644\u062c\u0631\u064e\u0651\u0627\u062d \u0627\u0644\u0622\u062e\u0631: (\u064a\u0645\u0648\u062a \u0639\u0634\u0631\u0629 \u0628\u0627\u0644\u0645\u0626\u0629 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062e\u0636\u0639\u0648\u0627 \u0644\u0647\u0630\u0627 \u0627\u0644\u0625\u062c\u0631\u0627\u0621). \u0627\u0644\u062d\u0642\u0627\u0626\u0642 \u0647\u064a \u0646\u0641\u0633\u0647\u0627\u060c \u0644\u0643\u0646 \u0639\u0646\u062f \u0645\u0648\u0627\u062c\u0647\u0629 \u062a\u062d\u062f\u064a\u0627\u062a \u0635\u0639\u0628\u0629\u060c \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0636\u0639 \u0623\u064f\u0637\u0631\u064b\u0627 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0645\u0648\u0627\u062c\u0647\u062a\u0647\u0627 \u0648\u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u064a\u0647\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0625\u064a\u0645\u0627\u0646 \u0628\u0646\u0641\u0633\u0643 \u0648\u0628\u0642\u062f\u0631\u0627\u062a\u0643<\/strong><\/h3>\n\n\n\n<p>\u0644\u0627 \u064a\u0634\u0639\u0631 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0639\u0646\u062f \u0627\u0644\u062d\u062f\u064a\u062b \u0639\u0645\u0627 \u0641\u064a \u062f\u0627\u062e\u0644\u0647\u0645\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0627\u0639\u062a\u0631\u0627\u0641 \u0628\u0645\u0634\u0627\u0639\u0631\u0643 \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0628\u0646\u0627\u0621 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0645\u0641\u062a\u0627\u062d \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0623\u0641\u0636\u0644 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u062d\u062f\u064a\u062f \u0623\u0647\u062f\u0627\u0641 \u0623\u0641\u0636\u0644\u060c \u0625\u0630 \u0623\u0646 \u0627\u0644\u0639\u0648\u0627\u0637\u0641 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0627\u062e\u062a\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0641\u0631\u062f\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644: \u0625\u0630\u0627 \u0644\u0645 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u062a\u062d\u062f\u064a\u062f \u0623\u0647\u062f\u0627\u0641\u0643\u060c \u0646\u062a\u064a\u062c\u0629 \u0634\u0639\u0648\u0631\u0643 <a href=\"https:\/\/labayh.net\/en\/%d8%a7%d9%84%d9%82%d8%b6%d8%a7%d8%a1-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%ae%d9%88%d9%81-%d8%a7%d9%84%d8%af%d8%a7%d8%ae%d9%84%d9%8a\/\">\u0628\u0627\u0644\u062e\u0648\u0641<\/a> \u0623\u0648 \u0627\u0644\u062a\u0631\u062f\u062f\u060c \u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u062d\u062f\u062f \u0645\u0627 \u064a\u062c\u0639\u0644\u0643 \u062e\u0627\u0626\u0641\u064b\u0627 \u0648\u0627\u0633\u0623\u0644 \u0646\u0641\u0633\u0643 \u0645\u0627\u0630\u0627 \u0633\u062a\u0641\u0639\u0644 \u0625\u0630\u0627 \u062a\u0644\u0627\u0634\u0649 \u062e\u0648\u0641\u0643\u060c \u0648\u0643\u064a\u0641 \u0633\u062a\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0645\u0631 \u062d\u064a\u0646\u0647\u0627\u061f<\/p>\n\n\n\n<p>\u0623\u0638\u0647\u0631\u062a<a href=\"https:\/\/www.annualreviews.org\/doi\/10.1146\/annurev-psych-010213-115043\" target=\"_blank\" rel=\"noopener\"> a study<\/a> \u0648\u0627\u0633\u0639\u0629 \u0627\u0644\u0646\u0637\u0627\u0642 (Lerner.2015) \u0643\u064a\u0641 \u0623\u0646 \u0627\u0644\u0639\u0648\u0627\u0637\u0641 \u062a\u064f\u0634\u0643\u0644 \u062f\u0648\u0627\u0641\u0639 \u0642\u0648\u064a\u0629 \u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631 \u0648\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0647\u062f\u0627\u0641\u060c \u0625\u0630 \u064a\u0645\u0643\u0646 \u0644\u0644\u0622\u0644\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0628\u0647\u0627 \u0627\u0644\u0639\u0648\u0627\u0637\u0641 \u0623\u0646 \u062a\u0646\u0639\u0643\u0633 \u0645\u0628\u0627\u0634\u0631\u064b\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631\u0627\u062a\u060c \u0643\u0645\u0627 \u0628\u064a\u0646\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0632\u062f\u064a\u0627\u062f \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u062f\u0648\u0631 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0641\u064a \u0637\u0631\u064a\u0642\u0629 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631 \u0648\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0647\u062f\u0641\u060c \u062d\u064a\u062b \u064a\u0641\u062a\u0631\u0636 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0639\u0644\u0645\u0627\u0621 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0622\u0646 \u0623\u0646 \u0627\u0644\u0639\u0648\u0627\u0637\u0641\u060c \u0647\u064a \u0627\u0644\u0645\u062d\u0631\u0643 \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0645\u0639\u0638\u0645 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0635\u064a\u0631\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u062a\u064a \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u062f\u0648\u0631 \u0643\u0628\u064a\u0631 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0645\u0633\u0627\u0631 \u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0642\u0644\u0644 \u0645\u0646 \u0639\u062f\u062f \u062e\u064a\u0627\u0631\u0627\u062a\u0643<\/strong><\/h3>\n\n\n\n<p>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u0623\u0645\u062b\u0644 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a\u060c \u0644\u0623\u0646 \u0643\u062b\u0631\u0629 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0631\u062f\u062f\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0624\u062b\u0631 \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0639\u0644\u0649 \u0642\u062f\u0631\u062a\u0643 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0647\u062f\u0641\u0643. \u0623\u062c\u0631\u064a\u062a<a href=\"https:\/\/hbr.org\/2006\/06\/more-isnt-always-better\" target=\"_blank\" rel=\"noopener\"> a study<\/a> (Schwartz.2005) \u062a\u0634\u0645\u0644 \u062a\u062c\u0631\u0628\u0629 \u0628\u0633\u064a\u0637\u0629 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0641\u064a \u0645\u062d\u0644\u0627\u062a \u0627\u0644\u0628\u0642\u0627\u0644\u0629\u060c \u0625\u0630 \u0639\u064f\u0631\u0636 \u0623\u0645\u0627\u0645 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0645\u062c\u0645\u0648\u0639\u062a\u0627\u0646 \u0645\u0646 \u0639\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0631\u0628\u0649\u060c \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0639\u0644\u0649 6 \u0646\u0643\u0647\u0627\u062a\u060c \u0628\u064a\u0646\u0645\u0627 \u0642\u062f\u0645\u062a \u0627\u0644\u0623\u062e\u0631\u0649 24 \u0646\u0643\u0647\u0629. \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u062a\u0648\u0642\u0641\u0648\u0627 \u0639\u0646\u062f \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u062b\u0627\u0646\u064a\u0629\u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0645 \u0643\u0627\u0646\u0648\u0627 \u0623\u0642\u0644 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0644\u0634\u0631\u0627\u0626\u0647\u0627 \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u062a\u0648\u0642\u0641\u0648\u0627 \u0639\u0646\u062f \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0648\u0627\u0644\u062a\u064a \u062a\u0636\u0645\u0646\u062a \u0633\u062a \u0646\u0643\u0647\u0627\u062a \u0641\u0642\u0637. \u0639\u0632\u0627 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0643\u062b\u0631\u0629 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0623\u062f\u062a \u0625\u0644\u0649 \u062a\u0634\u062a\u064a\u062a \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0639\u0646 \u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0648\u0647\u0648 \u0634\u0631\u0627\u0621 \u0645\u0637\u0631\u0628\u0627\u0646 \u0645\u0646 \u0627\u0644\u0645\u0631\u0628\u0649\u060c \u0643\u0645\u0627 \u0623\u0646 \u0643\u062b\u0631\u0629 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0639\u062f\u0645 \u0627\u062a\u062e\u0627\u0630 \u0623\u064a \u0642\u0631\u0627\u0631\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0647\u062f\u0627\u0641\u060c \u0644\u0630\u0644\u0643 \u062d\u0627\u0648\u0644 \u062f\u0648\u0645\u064b\u0627 \u0648\u0636\u0639 \u0628\u0639\u0636 \u0627\u0644\u0642\u064a\u0648\u062f \u062d\u0648\u0644 \u062e\u064a\u0627\u0631\u0627\u062a\u0643\u060c \u0644\u0623\u0646 \u0630\u0644\u0643 \u064a\u062c\u0639\u0644 \u0639\u0645\u0644\u064a\u0629 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0623\u0645\u0631\u064b\u0627 \u0623\u0643\u062b\u0631 \u0633\u0647\u0648\u0644\u0629.<\/p>\n\n\n\n<p>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0645\u0627 \u0633\u0628\u0642 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0648\u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0644\u062a\u0643\u0646 \u0623\u0647\u062f\u0627\u0641\u0643 \u0648\u0627\u0636\u062d\u0629 \u0648\u0645\u062d\u062f\u062f\u0629.<\/li>\n\n\n\n<li>\u0627\u062e\u062a\u0631 \u0623\u0647\u062f\u0627\u0641\u064b\u0627 \u0648\u0627\u0642\u0639\u064a\u0629 \u0648\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062d\u0642\u064a\u0642.<\/li>\n\n\n\n<li>\u062d\u062f\u062f <a href=\"https:\/\/labayh.net\/en\/lack-of-interest-appreciation-its-causes-consequences\/\">\u0642\u062f\u0631\u0627\u062a\u0643<\/a> \u0648\u0644\u0627 \u062a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0646\u0641\u0633\u0643.<\/li>\n\n\n\n<li>\u0636\u0639 \u062f\u0627\u0626\u0645\u064b\u0627 \u062e\u0637\u0629 \u0648\u0627\u0636\u062d\u0629 \u0644\u062a\u0646\u0641\u064a\u0630 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629.<\/li>\n\n\n\n<li>\u0642\u0633\u0645 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0635\u0639\u0628\u0629 \u0625\u0644\u0649 \u0645\u0647\u0627\u0645 \u0623\u0635\u063a\u0631 \u0648\u0623\u0628\u0633\u0637.<\/li>\n\n\n\n<li>\u0627\u062d\u0631\u0635 \u0639\u0644\u0649 \u0648\u062c\u0648\u062f \u062c\u062f\u0648\u0644 \u0632\u0645\u0646\u064a\u060c \u0648\u0627\u0644\u062a\u0632\u0645 \u0628\u0647 \u062f\u0627\u0626\u0645\u064b\u0627.<\/li>\n\n\n\n<li>\u0627\u0639\u0645\u0644 \u0641\u064a \u0628\u064a\u0626\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u0645\u0631\u064a\u062d\u0629 \u0648\u0625\u064a\u062c\u0627\u0628\u064a\u0629.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>\u0644\u0627 \u0634\u0643 \u0623\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0631\u062d\u0644\u0629 \u0634\u0627\u0642\u0629 \u0648\u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u062a\u062d\u0642\u064a\u0642\u0647\u0627\u060c \u0648\u0625\u0646 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d \u0628\u0634\u0623\u0646 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u064a\u062a\u0637\u0644\u0628 \u0642\u062f\u0631\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0645\u0646 \u0627\u0644\u062c\u0647\u062f \u0648\u0627\u0644\u0634\u062c\u0627\u0639\u0629 \u0648\u0627\u0644\u0625\u0635\u0631\u0627\u0631 \u0639\u0644\u0649 \u0627\u0644\u0633\u0639\u064a\u060c \u0648\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0623\u064a \u0645\u0634\u0627\u0643\u0644 \u062a\u062a\u0639\u0644\u0642 \u0628\u062a\u062d\u062f\u064a\u062f \u0623\u0647\u062f\u0627\u0641\u0643 \u0648\u0623\u0648\u0644\u0648\u064a\u0627\u062a\u0643 \u0648\u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0644\u0627 \u062a\u062a\u0631\u062f\u062f \u0641\u064a \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0648\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633 \u0639\u0628\u0631 <a href=\"https:\/\/apps.apple.com\/app\/id1244654624?mt=8\" target=\"_blank\" rel=\"noopener\">\u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647<\/a>.<\/p>\n\n\n\n<p>&nbsp;<strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631:&nbsp;<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>E.A Locke et al,<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/0030507370900115\" target=\"_blank\" rel=\"noopener\"><em> <\/em>Separating the effects of goal specificity from goal level Organizational Behavior and Human Decision Processes, (1989)<\/a><\/li>\n\n\n\n<li>Berner ES, Graber ML. <a href=\"https:\/\/doi.org\/10.1016\/j.amjmed.2008.01.001\" target=\"_blank\" rel=\"noopener\">Overconfidence as a cause of diagnostic error in medicine.<\/a> <em>Am J Med<\/em>. 2008;121(5 Suppl):S2-23. doi: 10.1016\/j.amjmed.2008.01.001<\/li>\n\n\n\n<li>Lerner JS, Li Y, Valdesolo P, Kassam KS. <a href=\"https:\/\/doi.org\/10.1146\/annurev-psych-010213-115043\" target=\"_blank\" rel=\"noopener\">Emotion and decision making.<\/a> <em>Annu Rev Psychol<\/em>. 2015;66:799-823. doi:10.1146\/annurev-psych-010213-115043<\/li>\n<\/ol>\n\n\n\n<p>Barry Schwartz, Swarthmore College in Pennsylvania, <a href=\"https:\/\/hbr.org\/2006\/06\/more-isnt-always-better\" target=\"_blank\" rel=\"noopener\">&nbsp;Why More Is Less <\/a>,(Harper Perennial, 2005)<\/p>","protected":false},"excerpt":{"rendered":"<p>\u064a\u0633\u0627\u0639\u062f \u062a\u062d\u062f\u064a\u062f \u0623\u0647\u062f\u0627\u0641 \u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629 \u0639\u0644\u0649 \u062a\u0633\u0647\u064a\u0644 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0643\u0627\u0633\u0628 \u0648\u0625\u0646\u062c\u0627\u0632\u0627\u062a \u0635\u063a\u064a\u0631\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u064f\u062d\u0641\u0632 \u0627\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0625\u0644\u0649 \u0625\u0646\u062c\u0627\u0632\u0627\u062a \u0623\u0643\u0628\u0631..<\/p>","protected":false},"author":710,"featured_media":32683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-32682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-11","entry"],"_links":{"self":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts\/32682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/users\/710"}],"replies":[{"embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/comments?post=32682"}],"version-history":[{"count":3,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts\/32682\/revisions"}],"predecessor-version":[{"id":32733,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts\/32682\/revisions\/32733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/media\/32683"}],"wp:attachment":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/media?parent=32682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/categories?post=32682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/tags?post=32682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}