{"id":31875,"date":"2023-01-03T08:08:40","date_gmt":"2023-01-03T08:08:40","guid":{"rendered":"https:\/\/labayh.net\/?p=31875"},"modified":"2024-08-27T09:39:57","modified_gmt":"2024-08-27T09:39:57","slug":"%d9%85%d8%a7-%d9%87%d9%88-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%d9%84%d9%84%d8%aa%d8%ba%d9%8a%d9%8a%d8%b1%d8%9f","status":"publish","type":"post","link":"https:\/\/labayh.net\/en\/%d9%85%d8%a7-%d9%87%d9%88-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%d9%84%d9%84%d8%aa%d8%ba%d9%8a%d9%8a%d8%b1%d8%9f\/","title":{"rendered":"\u0645\u0627 \u0647\u0648 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u062a\u063a\u064a\u064a\u0631\u061f"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0628\u0634\u0631 \u063a\u064a\u0631 \u0631\u0627\u0636\u064a\u0646 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\u062a\u0643\u0648\u0646 \u0628\u062d\u0627\u062c\u0629 \u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u062d\u064a\u0627\u062a\u0643\u060c \u0644\u0643\u0646\u0643 \u0644\u0633\u062a \u0639\u0644\u0649 \u062f\u0631\u0627\u064a\u0629 \u0628\u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646\u0647 \u0642\u062f \u062d\u0627\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u062a\u062a\u062e\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u062c\u062f\u064a\u062f\u0629\u060c \u0633\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0647\u0646\u064a\u0629\u060c \u0623\u0648 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0634\u062e\u0635\u064a\u060c \u0623\u0648 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0628\u0639\u0636 \u0627\u0644\u062f\u0644\u0627\u0626\u0644 \u0639\u0644\u0649 \u0623\u0646 \u0648\u0642\u062a \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0642\u062f \u062d\u0627\u0646:<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#4a7884\"><strong>\u0627\u0644\u0645\u0644\u0644 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u063a\u0641 \u0648\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0630\u0627 \u0648\u062c\u062f\u062a \u0646\u0641\u0633\u0643 \u062a\u0641\u0639\u0644 \u0627\u0644\u0634\u064a\u0621 \u0646\u0641\u0633\u0647 \u064a\u0648\u0645\u064b\u0627 \u0628\u0639\u062f \u064a\u0648\u0645\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0648\u0642\u062a \u0642\u062f \u062d\u0627\u0646 \u0644\u062a\u063a\u064a\u064a\u0631 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\u062d\u064a\u0627\u062a\u0643.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0634\u0631\u062a<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6208645\/\" target=\"_blank\" rel=\"noopener\"> a study<\/a>&nbsp; (Edwin.2018) \u0623\u0643\u062f\u062a \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u0645\u0644\u0644 \u0647\u0648 \u0634\u0639\u0648\u0631 \u0633\u0627\u0626\u062f \u0648\u0634\u0627\u0626\u0639 \u0628\u064a\u0646 \u0627\u0644\u0646\u0627\u0633 \u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u064a\u0648\u0645\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647 \u0639\u0648\u0627\u0642\u0628 \u0633\u0644\u0628\u064a\u0629 \u0639\u062f\u064a\u062f\u0629\u060c \u0648\u0642\u062f \u0628\u064a\u0646\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u0644\u0644 \u0648\u0627\u0644\u0631\u062a\u0627\u0628\u0629 \u0639\u0644\u0649 \u0631\u062f\u0648\u062f \u0627\u0644\u0623\u0641\u0639\u0627\u0644\u060c \u0648\u0642\u062f\u0631\u0629 \u0627\u0644\u0641\u0631\u062f \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u062b\u0627\u0631\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0641\u064a \u062d\u064a\u0627\u062a\u0647\u060c \u0648\u0642\u062f \u0634\u0645\u0644\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 443 \u0634\u062e\u0635\u060c \u0648\u0623\u0634\u0627\u0631\u062a \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0623\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0643\u0627\u0646 \u0644\u062f\u064a\u0647\u0645 \u0645\u0633\u062a\u0648\u0649 \u0639\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0645\u0647\u0627\u0645\u060c \u0648\u0627\u0644\u0630\u064a \u0646\u062a\u062c \u0639\u0646\u0647 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a.<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#4a7884\"><strong>\u0627\u0644\u0639\u064a\u0634 \u0641\u064a \u0627\u0644\u0645\u0627\u0636\u064a \u0648\u0627\u0644\u062d\u0644\u0645 \u0628\u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u064a\u0645\u0643\u0646 \u0625\u0646\u0643\u0627\u0631 \u0623\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u062a\u0642\u062f\u0645 \u062f\u0648\u0645\u0627 \u0641\u0631\u0635\u064b\u0627 \u0645\u062a\u0645\u064a\u0632\u0629 \u0644\u0644\u062a\u0642\u062f\u0645 \u0648\u0627\u0644\u0646\u062c\u0627\u062d\u060c \u0648\u0644\u0630\u0627 \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0644\u064a \u0647\u0648 \u0623\u0641\u0636\u0644 \u062e\u064a\u0627\u0631 \u0644\u0645\u0646 \u064a\u0631\u064a\u062f \u062d\u0642\u064b\u0627 \u0625\u062c\u0631\u0627\u0621 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u062d\u0642\u064a\u0642\u0629\u060c \u0625\u0630 \u0623\u0646 \u0627\u0644\u0639\u064a\u0634 \u0639\u0644\u0649 \u0623\u062d\u062f\u0627\u062b \u062d\u0635\u0644\u062a \u0641\u064a \u0627\u0644\u0645\u0627\u0636\u064a \u0623\u0648 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u062a\u0623\u0645\u0644 \u0628\u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0647\u0648 \u0639\u0644\u0627\u0645\u0629 \u0639\u0644\u0649 \u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u0647\u0631\u0648\u0628 \u0645\u0646 \u0627\u0644\u062d\u0627\u0636\u0631 \u0648\u0644\u0646 \u064a\u0643\u0633\u0628\u0643 \u0623\u064a \u062a\u0642\u062f\u0645 \u0641\u064a \u062d\u064a\u0627\u062a\u0643.<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#4a7884\"><strong>\u0627\u0644\u062a\u0623\u062b\u0631 \u0627\u0644\u0643\u0628\u064a\u0631 \u0628\u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0637\u0641\u064a\u0641\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u0634\u0643 \u0623\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u062a\u0642\u062f\u0645 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0639\u0644\u0649 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0635\u0639\u062f\u0629\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u062a\u0623\u062b\u0631 \u0628\u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0637\u0641\u064a\u0641\u0629 \u0648\u0627\u0644\u0635\u063a\u064a\u0631\u0629\u060c \u0648\u062a\u0642\u064a\u064a\u062f \u0646\u0641\u0633\u0643 \u0628\u0627\u0644\u0645\u0636\u0627\u064a\u0642\u0627\u062a \u0627\u0644\u062a\u0627\u0641\u0647\u0629\u060c \u0647\u0648 \u0625\u0634\u0627\u0631\u0629 \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u0648\u0642\u062a \u0642\u062f \u062d\u0627\u0646 \u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u062c\u0630\u0631\u064a\u0629\u060c \u0625\u0630 \u0625\u0646 \u062a\u062d\u0631\u064a\u0631 \u0646\u0641\u0633\u0643 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0642\u064a\u0648\u062f \u0648\u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0644\u0647 \u062f\u0648\u0631 \u0641\u064a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0645\u062c\u0627\u0644\u0627\u062a \u0623\u062e\u0631\u0649 \u0645\u0646 \u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n\n\n\n<h2 class=\"has-primary-2-color has-text-color wp-block-heading\"><strong>\u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u0625\u062c\u0631\u0627\u0621 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0628\u062f\u0627\u064a\u0629 \u0643\u0644 \u0639\u0627\u0645\u060c \u064a\u062a\u062e\u0630 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0642\u0631\u0627\u0631\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u0644\u0644\u062a\u063a\u064a\u064a\u0631\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0644\u0627 \u062a\u064f\u0646\u062c\u0632 \u0645\u0639\u0638\u0645 \u0647\u0630\u0647 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a\u060c \u0644\u0623\u0646\u0647\u0627 \u0642\u062f \u062a\u0641\u0642\u062f \u0628\u0631\u064a\u0642\u0647\u0627 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0634\u0647\u0631 \u0627\u0644\u0644\u0627\u062d\u0642\u0629 \u0648\u064a\u062a\u0645 \u062a\u062c\u0627\u0647\u0644\u0647\u0627\u060c \u0644\u0630\u0627 \u0625\u0644\u064a\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0627\u062a\u0628\u0627\u0639\u0647\u0627 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0631\u064a\u062f\u0647\u0627 \u0641\u064a \u062d\u064a\u0627\u062a\u0643:<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#4a7884\"><strong>\u062a\u062d\u062f\u064a\u062f \u0623\u0647\u062f\u0627\u0641\u0643 \u0628\u062f\u0642\u0629<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0641\u062a\u0631\u0636 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0623\u0646 \u062a\u062d\u062f\u064a\u062f \u0623\u0647\u062f\u0627\u0641\u0643 \u0628\u062f\u0642\u0629 \u0648\u0648\u0636\u0648\u062d\u060c \u0633\u064a\u0645\u0646\u062d\u0643 \u0641\u0631\u0635\u0629 \u0623\u0641\u0636\u0644 \u0644\u0625\u062c\u0631\u0627\u0621 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0646\u0627\u062c\u062d\u0629 \u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0645\u062f\u0649\u060c \u062a\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0639\u0627\u062f\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0644\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0630\u064a \u062a\u0631\u064a\u062f\u0647\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u062a\u0645\u0627\u0634\u0649 \u0645\u0639 \u0642\u064a\u0645\u0643 \u0648\u0646\u0638\u0631\u062a\u0643 \u0625\u0644\u0649 \u0646\u0641\u0633\u0643.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u0642\u0633\u0651\u0645 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0625\u0644\u0649 \u0646\u0648\u0639\u064a\u0646\u060c \u0648\u0647\u064a:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><em>\u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 (\u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0645\u062f\u0649):<\/em> \u0648\u0647\u064a \u0623\u0647\u062f\u0627\u0641 \u0647\u0627\u0645\u0629 \u0648\u062a\u0633\u062a\u0646\u062f \u0625\u0644\u0649 \u0631\u063a\u0628\u0629 \u0627\u0644\u0641\u0631\u062f \u0641\u064a\u0645\u0627 \u064a\u0631\u064a\u062f \u0623\u0646 \u064a\u0643\u0648\u0646 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0627\u0644\u0628\u0639\u064a\u062f\u060c \u0648\u062a\u0645\u064a\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0625\u0644\u0649 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0623\u0643\u062b\u0631 \u062a\u062c\u0631\u064a\u062f\u064b\u0627 \u0648\u0644\u064a\u0633 \u0644\u0647\u0627 \u0646\u0642\u0637\u0629 \u0646\u0647\u0627\u064a\u0629 \u0645\u062d\u062f\u062f\u0629.<\/li>\n\n\n\n<li><em>\u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u062b\u0627\u0646\u0648\u064a\u0629 (\u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0645\u062f\u0649):<\/em> \u0648\u0647\u064a \u0623\u0647\u062f\u0627\u0641 \u0645\u062d\u062f\u062f\u0629\u060c \u0648\u064a\u0645\u0643\u0646 \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642\u0647\u0627 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062d\u0627\u0636\u0631\u060c \u0648\u064a\u0645\u0643\u0646 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u062f\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0625\u0646\u062c\u0627\u0632\u0647\u0627.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u0634\u0627\u0631\u062a<a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpsyg.2018.01879\/full\" target=\"_blank\" rel=\"noopener\"> a study<\/a> (H\u00f6chli.2018) \u0625\u0644\u0649 \u0646\u0638\u0631\u064a\u0629 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0647\u062f\u0627\u0641\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0646\u0635 \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0645\u0644\u0645\u0648\u0633\u0629 (\u0623\u064a \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u062b\u0627\u0646\u0648\u064a\u0629) \u0647\u064a \u0628\u0645\u062b\u0627\u0628\u0629 \u0645\u062d\u0641\u0632\u0627\u062a \u0642\u0648\u064a\u0629 \u062c\u062f\u064b\u0627\u060c \u0648\u0644\u0647\u0627 \u062f\u0648\u0631 \u0641\u0639\u0627\u0644 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0633\u0639\u064a \u0644\u0625\u062c\u0631\u0627\u0621 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u062c\u0630\u0631\u064a\u0629 \u0641\u064a \u062d\u064a\u0627\u0629 \u0627\u0644\u0641\u0631\u062f \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\u060c \u0641\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644: \u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u0645\u062d\u062f\u062f \u0628\u062e\u0633\u0627\u0631\u0629 10 \u0643\u064a\u0644\u0648\u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0648\u0632\u0646 \u062e\u0644\u0627\u0644 \u0634\u0647\u0631\u064a\u0646\u060c \u064a\u062a\u062d\u0642\u0642 \u0628\u0646\u062c\u0627\u062d \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u063a\u0627\u0645\u0636 (\u062e\u0641\u0636 \u0627\u0644\u0648\u0632\u0646)\u060c \u0648\u0628\u064a\u0646\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629&nbsp; \u0648\u062c\u0648\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0648\u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u0648\u0627\u062c\u0647\u0647\u0627 \u0627\u0644\u0641\u0631\u062f \u0627\u0644\u064a\u0648\u0645\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0642\u0641 \u0623\u0645\u0627\u0645 \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0647\u062f\u0641 \u0648\u0627\u0633\u0639 \u0628\u0639\u064a\u062f \u0627\u0644\u0623\u0645\u062f.<\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#4a7884\"><strong>\u0635\u0642\u0644 \u062e\u0637\u062a\u0643 \u0648\u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0637\u0648\u064a\u0631\u0647\u0627<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0645\u062c\u0631\u062f \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621 \u0645\u0646 \u0643\u062a\u0627\u0628\u0629 \u0627\u0644\u0645\u0633\u0648\u062f\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0623\u0647\u062f\u0627\u0641\u0643\u060c \u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u0633\u064a\u0646\u0647\u0627 \u0644\u062c\u0639\u0644\u0647\u0627 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0623\u0648\u0644\u064b\u0627 \u0627\u0644\u0628\u062f\u0621 \u0628\u0635\u0642\u0644 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0630\u0627\u062a \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644\u060c \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646\u0647\u0627 \u062a\u0639\u0643\u0633 \u0642\u064a\u0645\u0643 \u0627\u0644\u062c\u0648\u0647\u0631\u064a\u0629 \u0648\u0637\u0645\u0648\u062d\u0627\u062a\u0643 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629\u060c \u0641\u0647\u064a \u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0647\u0648\u064a\u062a\u0643 \u0648\u062a\u0639\u0643\u0633 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0631\u064a\u062f \u062d\u0642\u064b\u0627 \u0623\u0646 \u062a\u062d\u0635\u0644 \u0641\u064a \u062d\u064a\u0627\u062a\u0643.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0639\u062f \u0630\u0644\u0643\u060c \u0627\u0635\u0642\u0644 \u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u062b\u0627\u0646\u0648\u064a\u0629\u060c \u0648\u0644\u0644\u0642\u064a\u0627\u0645 \u0628\u0630\u0644\u0643 \u0642\u062f \u064a\u0643\u0648\u0646 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href=\"https:\/\/iaap-journals.onlinelibrary.wiley.com\/doi\/10.1111\/aphw.12172\" target=\"_blank\" rel=\"noopener\"> a study<\/a> \u0646\u064f\u0634\u0631\u062a \u0641\u064a \u0627\u0644\u0631\u0627\u0628\u0637\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0644\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u064a (H\u00f6chli.2020)\u060c \u0648\u0634\u0645\u0644\u062a 256 \u0645\u0634\u0627\u0631\u0643\u064b\u0627\u060c \u0635\u0627\u063a \u0643\u0644 \u0645\u0646\u0647\u0645 \u0642\u0631\u0627\u0631\u0627\u062a \u0645\u0634\u062a\u0642\u0629 \u0645\u0646 \u0623\u0647\u062f\u0627\u0641 \u0642\u0635\u064a\u0631\u0629 \u0648\u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0645\u062f\u0649\u060c \u0648\u0628\u064a\u0646\u062a \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0623\u0646 \u0628\u0630\u0644 \u062c\u0647\u062f \u0648\u0627\u0636\u062d \u0641\u064a \u0627\u0644\u0633\u0639\u064a \u0648\u0631\u0627\u0621 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\u0641\u064a \u062d\u064a\u0627\u062a\u0643 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u062a\u0642\u064a\u064a\u0645 \u0623\u0647\u062f\u0627\u0641\u0643 \u0648\u0648\u0636\u0639 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u062a\u062d\u0642\u064a\u0642\u0647\u0627.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0639\u0638\u0645 \u0627\u0644\u0628\u0634\u0631 \u063a\u064a\u0631 \u0631\u0627\u0636\u064a\u0646 \u0639\u0646 \u062d\u064a\u0627\u062a\u0647\u0645 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0623\u0648 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\u0627\u062a\u062e\u0627\u0630\u0647\u0627\u061f \u0645\u0627 \u0647\u064a \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0627\u0645\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629\u061f \u064a\u062e\u062a\u0644\u0641 \u062a\u0639\u0631\u064a\u0641 \u0627\u0644\u062a\u063a\u064a\u064a\u0631&hellip; <a class=\"more-link\" href=\"https:\/\/labayh.net\/en\/%d9%85%d8%a7-%d9%87%d9%88-%d8%a7%d9%84%d9%88%d9%82%d8%aa-%d8%a7%d9%84%d9%85%d9%86%d8%a7%d8%b3%d8%a8-%d9%84%d9%84%d8%aa%d8%ba%d9%8a%d9%8a%d8%b1%d8%9f\/\">Continue reading <span class=\"screen-reader-text\">\u0645\u0627 \u0647\u0648 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u062a\u063a\u064a\u064a\u0631\u061f<\/span><\/a><\/p>","protected":false},"author":53,"featured_media":31876,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-31875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","entry"],"_links":{"self":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts\/31875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/comments?post=31875"}],"version-history":[{"count":2,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts\/31875\/revisions"}],"predecessor-version":[{"id":43683,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts\/31875\/revisions\/43683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/media\/31876"}],"wp:attachment":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/media?parent=31875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/categories?post=31875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/tags?post=31875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}