{"id":31645,"date":"2023-01-01T07:00:00","date_gmt":"2023-01-01T07:00:00","guid":{"rendered":"https:\/\/labayh.net\/?p=31645"},"modified":"2024-04-19T20:40:16","modified_gmt":"2024-04-19T20:40:16","slug":"tips-coexistence-adjustment-bipolar","status":"publish","type":"post","link":"https:\/\/labayh.net\/en\/tips-coexistence-adjustment-bipolar\/","title":{"rendered":"\u0646\u0635\u0627\u0626\u062d \u0647\u0627\u0645\u0629 \u0644\u0644\u062a\u0639\u0627\u064a\u0634 \u0648\u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628"},"content":{"rendered":"

\u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628 \u0647\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u064a\u0639\u0627\u0646\u064a \u0641\u064a\u0647 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u0646\u0648\u0628\u0627\u062a \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u062a\u0634\u0645\u0644 \u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644: \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0632\u0646<\/a>\u060c \u0633\u0631\u0639\u0629 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u060c \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u063a\u0641 \u0648\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0648\u0646\u0642\u0635 \u0627\u0644\u062f\u0627\u0641\u0639\u064a\u0629 \u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0648\u0642\u0627\u062a\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0646\u0648\u0628\u0627\u062a \u0645\u0646 \u0627\u0644\u0647\u0648\u0633 \u0648\u062a\u0634\u0645\u0644 \u0623\u0639\u0631\u0627\u0636\u064b\u0627 \u0645\u062b\u0644 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0633\u0631\u0639\u0629 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644 \u0648\u062a\u0633\u0627\u0631\u0639 \u0627\u0644\u0623\u0641\u0643\u0627\u0631\u060c \u0648\u0642\u062f \u064a\u0635\u0627\u062d\u0628\u0647\u0627 \u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0646\u062f\u0641\u0627\u0639\u064a\u0629 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0646\u0642\u0635 \u0639\u062f\u062f \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0623\u0648 \u0646\u0642\u0635 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u0646\u0648\u0645.\u00a0<\/p>\n\n\n\n

\u2190 \u0627\u0646\u0636\u0645 \u0627\u0644\u0622\u0646: \u0627\u0644\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u062f\u0639\u0645 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628<\/mark><\/strong><\/a><\/p>\n\n\n\n

<\/p>\n\n\n\n

\u064a\u062a\u0645 \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u0645\u0631\u0636 \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u0645\u062e\u062a\u0635 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u062a\u0634\u0645\u0644 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628<\/a> \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645 \u0627\u0644\u0623\u0648\u0644 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u062c\u0644\u0633\u0627\u062a Psychotherapy<\/a> \u0645\u0639 \u0627\u0644\u0627\u062e\u0635\u0627\u0626\u064a \u0648\u0627\u0644\u062a\u064a \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0627\u0644\u062a\u062b\u0642\u064a\u0641 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u062a\u0639\u0644\u064a\u0645 \u0645\u0647\u0627\u0631\u0627\u062a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636. \u0647\u0646\u0627\u0643 \u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0623\u0639\u0631\u0627\u0636 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628\u060c \u0645\u0639 \u0627\u0644\u0623\u062e\u0630 \u0628\u0639\u064a\u0646 \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0644\u0627 \u062a\u063a\u0646\u064a \u0639\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0643 \u0648\u0627\u0644\u0645\u0648\u0635\u0648\u0641 \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0643\u0646 \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641 \u0648\u0627\u0644\u062a\u0639\u0627\u064a\u0634 \u0645\u0639 \u0627\u0644\u0645\u0631\u0636<\/a> \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644.<\/p>\n\n\n\n

1) \u062a\u0642\u0628\u0644 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 <\/strong><\/h2>\n\n\n\n

\u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u0631\u0636\u0647 \u0647\u0648 \u062a\u0642\u0628\u0644 \u0627\u0644\u062a\u0634\u062e\u064a\u0635. \u063a\u0627\u0644\u0628\u064a\u0629 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0641\u064a \u0628\u062f\u0627\u064a\u0629 \u062a\u0634\u062e\u064a\u0635\u0647\u0645 \u0628\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628 \u064a\u0631\u0641\u0636\u0648\u0646 \u062a\u0642\u0628\u0644 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u064a\u062e\u0627\u0641\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0633\u0645\u0649 \u0628\u0633\u0628\u0628 \u0648\u062c\u0648\u062f \u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u063a\u064a\u0631 \u0635\u062d\u064a\u062d\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u0645\u0631\u0636 \u0623\u0648 \u0628\u0633\u0628\u0628 \u0627\u0644\u062e\u0644\u0637 \u0628\u064a\u0646\u0647 \u0648\u0628\u064a\u0646\u00a0 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0646\u0641\u0633\u064a\u0629<\/a> \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0644\u0643\u0646 \u0628\u0645\u062c\u0631\u062f \u062a\u0642\u0628\u0644 \u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0648\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a<\/a> \u062a\u0635\u0628\u062d \u0627\u0644\u0623\u0645\u0648\u0631 \u0623\u0641\u0636\u0644 \u0648\u0647\u0630\u0627 \u064a\u0639\u0648\u062f \u0625\u0644\u0649 \u0641\u0647\u0645 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u062a\u0647\u0627\u060c \u0648\u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u064a\u0647\u0627 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644\u061b \u0644\u0630\u0627 \u062a\u0642\u0628\u0644 \u062a\u0634\u062e\u064a\u0635 \u064a\u0639\u0646\u064a \u062a\u0642\u0628\u0644 \u0648\u062c\u0648\u062f \u0627\u0644\u0645\u0631\u0636 <\/a>\u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a \u0648 \u0645\u062d\u0627\u0648\u0644\u0629 \u0641\u0647\u0645 \u0627\u0636\u0637\u0631\u0627\u0628 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628<\/a> \u0648\u0623\u0639\u0631\u0627\u0636\u0647 \u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0633\u0647\u0645 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0647\u0630\u0627 \u0645\u0627 \u062a\u0648\u0641\u0631\u0647 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a.<\/p>\n\n\n\n

2) \u0631\u0627\u0642\u0628 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 <\/strong><\/h2>\n\n\n\n

\u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u062d\u0627\u0644\u062a\u0643 \u0647\u0648 \u062a\u062a\u0628\u0639 \u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629. \u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u0631\u0627\u0642\u0628 \u062d\u062a\u0649 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u0637\u0641\u064a\u0641\u0629 \u0641\u064a \u0645\u0632\u0627\u062c\u0643\u060c \u0639\u062f\u062f \u0633\u0627\u0639\u0627\u062a \u0646\u0648\u0645\u0643\u060c \u0648\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0637\u0627\u0642\u0629 \u0644\u062f\u064a\u0643 \u0648\u0627\u0644\u0623\u0641\u0643\u0627\u0631. \u0625\u0630\u0627 \u0623\u062f\u0631\u0643\u062a \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0623\u0648 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0628\u0625\u0645\u0643\u0627\u0646\u0643 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643 \u0623\u0648 \u0627\u0644\u0627\u062e\u0635\u0627\u0626\u064a\u061b \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0645\u0646\u0639 \u062a\u062d\u0648\u0644 \u0637\u0641\u064a\u0641 \u0641\u064a \u0627\u0644\u0645\u0632\u0627\u062c \u0625\u0644\u0649 \u0646\u0648\u0628\u0629 \u0643\u0627\u0645\u0644\u0629 \u0645\u0646 \u0627\u0644\u0647\u0648\u0633 \u0623\u0648 Depression<\/a>. \u062a\u0648\u0641\u0631 \u0628\u0639\u0636 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0627\u0644\u0645\u062e\u0635\u0635\u0629 \u0644\u0645\u0631\u0636\u0649 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628 \u062c\u062f\u0648\u0644 \u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0648\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0628\u0625\u0645\u0643\u0627\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062d\u062f\u0647\u0627.<\/p>\n\n\n\n

3) \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0645\u062d\u0641\u0632\u0627\u062a \u0648\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0644\u062f\u064a\u0643 <\/strong><\/h2>\n\n\n\n

\u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0639\u0644\u0649 \u0639\u0644\u064a\u0643 \u0645\u0639\u0631\u0641\u062a\u0647\u0627 \u0648\u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0631\u0636 \u0647\u064a \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u064a \u062a\u062d\u0641\u0632 \u0638\u0647\u0648\u0631 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0647\u0648\u0633 \u0648\u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0644\u0647\u0627. \u0642\u062f \u064a\u0633\u0627\u0639\u062f\u0643 \u0648\u0636\u0639 \u0642\u0627\u0626\u0645\u0629 \u0628\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u062a\u064a \u0633\u0628\u0642\u062a \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648 \u0627\u0644\u0647\u0648\u0633 <\/a>\u0644\u062f\u064a\u0643. \u062a\u0634\u0645\u0644 \u0645\u062d\u0641\u0632\u0627\u062a \u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0636\u063a\u0648\u0637\u060c \u0627\u0636\u0637\u0631\u0627\u0628 \u0627\u0644\u0646\u0648\u0645<\/a>\u060c \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0623\u0633\u0631\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0627\u0644\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0639\u0645\u0644. \u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0644\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u062b\u0644\u0627 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0639\u0632\u0644\u0629\u060c \u0646\u0642\u0635\u0627\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u062e\u0645\u0648\u0644. \u0648\u062a\u062a\u0636\u0645\u0646 \u0627\u0644\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0644\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0648\u0633 \u0646\u0642\u0635 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0644\u0646\u0648\u0645. \u0628\u062f\u0627\u064a\u0629 \u062a\u063a\u064a\u0631 \u0641\u064a \u0637\u0627\u0642\u062a\u0643 \u0628\u0634\u0643\u0644 \u0625\u064a\u062c\u0627\u0628\u064a.<\/p>\n\n\n\n

4) \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0636\u063a\u0648\u0637 \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627 \u0628\u0641\u0639\u0627\u0644\u064a\u0629<\/strong> <\/strong><\/h2>\n\n\n\n

\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0644\u0639\u0628 \u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a> \u062f\u0648\u0631\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0632\u064a\u0627\u062f\u0629\u00a0 \u0627\u0639\u0631\u0627\u0636 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628 \u0633\u0648\u0621\u064b\u0627\u061b \u062e\u0635\u0648\u0635\u064b\u0627 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u0648 \u062d\u062a\u0649 \u062a\u062d\u0641\u0632 \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0646\u0648\u0628\u0627\u062a\u060c \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0644\u0627 \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u0641\u0631\u0627\u0631 \u0623\u0648 \u0639\u062f\u0645 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0636\u063a\u0648\u0637 \u0644\u0643\u0646 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627 \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0622\u062b\u0627\u0631\u0647\u0627\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645\u0627\u062a \u0648\u0627\u0644\u0645\u0647\u0627\u0645\u060c \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u0623\u0643\u0628\u0631 \u0645\u062b\u0644 \u062a\u062d\u062f\u064a\u062f \u0648\u0642\u062a \u0643\u0627\u0641\u064a \u0644\u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0645\u0647\u0627\u0645 \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0623\u064a\u0636\u064b\u0627 \u062a\u0642\u0644\u064a\u0644 \u0639\u062f\u062f \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0639\u0646\u062f \u0627\u0644\u0645\u0642\u062f\u0631\u0629\u060c \u062a\u062e\u0635\u064a\u0635 \u0648\u0642\u062a \u0644\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0623\u0646\u0634\u0637\u0629 \u0645\u062d\u0628\u0628\u0629 \u0644\u0643 \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0636\u063a\u0648\u0637 \u0639\u0644\u064a\u0643 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0627\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u062d\u0627\u0644\u0629 \u0645\u0632\u0627\u062c\u064a\u0629 <\/a>\u0623\u0641\u0636\u0644\u00a0 \u0645\u0645\u0627 \u064a\u0639\u0646\u064a \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631.\u00a0<\/p>\n\n\n\n

5) \u0627\u062d\u0631\u0635 \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0639\u0644\u0627\u0642\u0627\u062a \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u062c\u064a\u062f\u0629 \u0645\u0639 \u0639\u0627\u0626\u0644\u062a\u0643 \u0648\u0627\u0644\u0622\u062e\u0631\u064a\u0646 <\/strong><\/h2>\n\n\n\n

\u0645\u0646 \u0623\u0647\u0645 \u0639\u0648\u0627\u0645\u0644 \u0646\u062c\u0627\u062d \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u062c\u0648\u062f \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0646\u0641\u0633\u064a \u0644\u0644\u0645\u0631\u064a\u0636 \u0648\u0642\u062a \u0627\u0644\u062d\u0627\u062c\u0629. \u0627\u062d\u0631\u0635 \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0639\u0644\u0627\u0642\u0627\u062a \u062c\u064a\u062f\u0629 \u0645\u0639 \u0639\u0627\u0626\u0644\u062a\u0643 \u0648\u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u0639\u0637\u0627\u0621 \u0648\u062c\u0647\u0629 \u0646\u0638\u0631 \u062e\u0627\u0631\u062c\u064a\u0629 \u062d\u0648\u0644 \u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629. \u0648\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639\u0647\u0645 \u062d\u0648\u0644 \u0645\u0634\u0627\u0639\u0631\u0643 \u0645\u062e\u0627\u0648\u0641\u0643 \u0645\u0645\u0627 \u064a\u0633\u0647\u0645 \u0641\u064a \u0627\u0644\u062a\u0646\u0641\u064a\u0633 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644\u064a \u0644\u062f\u064a\u0643. \u0623\u064a\u0636\u064b\u0627 \u064a\u0648\u0641\u0631 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0623\u062f\u0648\u0627\u062a \u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0646\u062f \u0638\u0647\u0648\u0631 \u0627\u0644\u0646\u0648\u0628\u0627\u062a \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a Decision making<\/a> \u062e\u0635\u0648\u0635\u0627 \u0641\u064a \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0648\u0633 \u0648\u0639\u0646\u062f \u0638\u0647\u0648\u0631 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u0627\u0646\u062f\u0641\u0627\u0639\u064a\u0629 \u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0627\u0645\u0648\u0631 \u062a\u0633\u0627\u0639\u062f \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0648\u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0622\u062b\u0627\u0631 \u0627\u0639\u0631\u0627\u0636 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628.<\/p>\n\n\n\n

6) \u0627\u0646\u0636\u0645 \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u062f\u0639\u0645 \u0645\u0631\u0636\u0649 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628 <\/strong><\/h2>\n\n\n\n

\u062a\u0648\u0641\u0631 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628 \u0645\u062a\u0646\u0641\u0633\u0627 \u0648\u0637\u0631\u064a\u0642\u064b\u0627 \u0644\u0641\u0647\u0645 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u0646\u0643 \u0644\u0633\u062a \u0648\u062d\u062f\u0643 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0637\u0631\u064a\u0642. \u0642\u062f \u064a\u0633\u0627\u0639\u062f\u0643 \u0623\u0646 \u062a\u0633\u0645\u0639 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0645\u0631\u0648\u0646 \u0628\u062a\u062c\u0627\u0631\u0628 \u0645\u0645\u0627\u062b\u0644\u0629 \u0648\u064a\u0645\u0643\u0646 \u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645<\/a> \u0623\u0646 \u062a\u0642\u062f\u0645 \u0644\u0643 \u0646\u0635\u0627\u0626\u062d \u0648\u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0628\u0623\u0634\u0631\u0627\u0641 \u0627\u0644\u0645\u062e\u062a\u0635 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0630\u064a \u064a\u0634\u0631\u0641 \u0639\u0644\u0649 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u062c\u0644\u0633\u0627\u062a. \u064a\u0642\u062f\u0645 \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647<\/a> \u062c\u0644\u0633\u0627\u062a \u062f\u0639\u0645 \u0634\u0647\u0631\u064a\u0629 \u0644\u0645\u0635\u0627\u0628\u064a \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628 \u0628\u0625\u0645\u0643\u0627\u0646\u0643 \u0627\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0644\u0623\u062d\u062f\u0647\u0627.<\/p>\n\n\n\n

7) \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u062f\u0648\u0627\u0621 \u0648\u0628\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 <\/strong><\/h2>\n\n\n\n

\u064a\u0648\u0641\u0631 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0646\u0645\u0637 \u062d\u064a\u0627\u0629 <\/a>\u0635\u062d\u064a \u0637\u0631\u064a\u0642\u0629 \u0623\u062e\u0631\u0649 \u0645\u0646 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a> \u0644\u0645\u0631\u0636\u0649 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628. \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629.\u00a0 \u0623\u064a\u0636\u0627 \u062a\u062c\u0646\u0628 \u0634\u0631\u0628 \u0627\u0644\u0643\u062d\u0648\u0644 \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a \u0644\u0623\u0646 \u0643\u0644 \u0647\u0630\u0647 \u0645\u0646 \u0634\u0623\u0646\u0647\u0627 \u0623\u0646 \u062a\u062c\u0639\u0644 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0627\u0633\u0648\u0621 \u0648\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u062d\u062f\u0648\u062b \u0627\u0644\u0627\u0646\u062a\u0643\u0627\u0633\u0627\u062a. \u0623\u064a\u0636\u0627 \u0627\u062d\u0631\u0635 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0639\u0644\u0649 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u0645\u0648\u0635\u0648\u0641 \u0641\u0642\u0637 \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0623\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0633\u0627\u0633\u064a \u0644\u0645\u0631\u0636\u0649 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0637\u0628 \u0647\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0649 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a.<\/p>\n\n\n\n

\u0627\u0644\u0645\u0631\u0627\u062c\u0639: <\/strong><\/p>\n\n\n\n

    \n
  1. Scott, J. (1995). Psychotherapy for bipolar disorder. The British Journal of Psychiatry, 167(5), 581-588.<\/li>\n\n\n\n
  2. Weinreb, L., Friedman, R., Federman, R., Freeman, K., Jensen, T., Horvath, T., Susan, R., Schroder, G., Frudakis, E., Aleem, A., & Walker , M. (2012). The Healthy Living with Bipolar Disorder. International Bipolar Foundation.<\/li>\n<\/ol>\n\n\n\n

    Living with Bipolar Disorder – HelpGuide.org<\/a>.<\/p>\n\n\n\n

    \u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0647:<\/strong><\/h2>\n\n\n\n

    \u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: \u0645\u062a\u0623\u0631\u062c\u062d\u0627\u064b \u0628\u064a\u0646 \u0627\u0644\u0641\u0631\u062d \u0648\u0627\u0644\u062d\u0632\u0646.. \u0641\u0647\u0645 \u0623\u0639\u0631\u0627\u0636 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628 \u0643\u0646\u0648\u0628\u0629 \u0627\u0644\u0647\u0648\u0633 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0645\u0644\u0627\u0632\u0645\u0629 \u0644\u0647<\/a><\/strong><\/p>\n\n\n\n

    \u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: \u0643\u064a\u0641 \u0623\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0628\u0646\u064a \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628\u061f<\/a><\/strong><\/p>\n\n\n\n

    \u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: \u0643\u064a\u0641 \u064a\u062a\u0645 \u062a\u0623\u0643\u064a\u062f \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628\u061f \u0639\u0644\u0627\u0645\u0627\u062a \u0648\u0623\u0639\u0631\u0627\u0636 \u0647\u0627\u0645\u0629<\/a><\/strong><\/p>\n\n\n\n

    <\/p>\n\n\n\n

    \u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646:<\/strong><\/h2>\n\n\n\n

    \u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u0639\u0628\u062f\u0627\u0644\u0644\u0647 \u0645\u0631\u0639\u064a<\/strong><\/a><\/p>\n\n\n\n

    \u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u062f. \u0625\u0633\u0631\u0627\u0621 \u0627\u0644\u0641\u0636\u0644\u064a<\/strong><\/a><\/p>\n\n\n\n

    \u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u062f. \u062e\u0627\u0644\u062f \u0627\u0644\u0648\u0644\u064a<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"

    \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628 \u0647\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u064a\u0639\u0627\u0646\u064a \u0641\u064a\u0647 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u0646\u0648\u0628\u0627\u062a \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u062a\u0634\u0645\u0644 \u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644: \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0632\u0646\u060c \u0633\u0631\u0639\u0629 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644<\/p>","protected":false},"author":22,"featured_media":31678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,22],"tags":[],"class_list":["post-31645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-15","category-22","entry"],"yoast_head":"\n\u0646\u0635\u0627\u0626\u062d \u0647\u0627\u0645\u0629 \u0644\u0644\u062a\u0639\u0627\u064a\u0634 \u0648\u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628 - \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647<\/title>\n<meta name=\"description\" content=\"\u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628 \u0647\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u064a\u0639\u0627\u0646\u064a \u0641\u064a\u0647 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u0646\u0648\u0628\u0627\u062a \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u062a\u0634\u0645\u0644 \u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644: \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0632\u0646\u060c \u0633\u0631\u0639\u0629 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/labayh.net\/en\/tips-coexistence-adjustment-bipolar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0646\u0635\u0627\u0626\u062d \u0647\u0627\u0645\u0629 \u0644\u0644\u062a\u0639\u0627\u064a\u0634 \u0648\u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628 - \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647\" \/>\n<meta property=\"og:description\" content=\"\u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628 \u0647\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u064a\u0639\u0627\u0646\u064a \u0641\u064a\u0647 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u0646\u0648\u0628\u0627\u062a \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u062a\u0634\u0645\u0644 \u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644: \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0632\u0646\u060c \u0633\u0631\u0639\u0629 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/labayh.net\/en\/tips-coexistence-adjustment-bipolar\/\" \/>\n<meta property=\"og:site_name\" content=\"\u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/labayhapp\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-01T07:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-19T20:40:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/labayh.net\/wp-content\/uploads\/2022\/12\/\u0646\u0635\u0627\u0626\u062d-\u0647\u0627\u0645\u0629-\u0644\u0644\u062a\u0639\u0627\u064a\u0634-\u0648\u0627\u0644\u062a\u0643\u064a\u0641-\u0645\u0639-\u062b\u0646\u0627\u0626\u064a-\u0627\u0644\u0642\u0637\u0628.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1720\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"\u062f. \u062d\u0635\u0647 \u0627\u0644\u0632\u0647\u0631\u0627\u0646\u064a\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@labayhapp\" \/>\n<meta name=\"twitter:site\" content=\"@labayhapp\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0646\u0635\u0627\u0626\u062d \u0647\u0627\u0645\u0629 \u0644\u0644\u062a\u0639\u0627\u064a\u0634 \u0648\u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628 - \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647","description":"\u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628 \u0647\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u064a\u0639\u0627\u0646\u064a \u0641\u064a\u0647 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u0646\u0648\u0628\u0627\u062a \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u062a\u0634\u0645\u0644 \u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644: \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0632\u0646\u060c \u0633\u0631\u0639\u0629 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/labayh.net\/en\/tips-coexistence-adjustment-bipolar\/","og_locale":"en_US","og_type":"article","og_title":"\u0646\u0635\u0627\u0626\u062d \u0647\u0627\u0645\u0629 \u0644\u0644\u062a\u0639\u0627\u064a\u0634 \u0648\u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628 - \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647","og_description":"\u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628 \u0647\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u064a\u0639\u0627\u0646\u064a \u0641\u064a\u0647 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u0646\u0648\u0628\u0627\u062a \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u062a\u0634\u0645\u0644 \u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644: \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0632\u0646\u060c \u0633\u0631\u0639\u0629 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644.","og_url":"https:\/\/labayh.net\/en\/tips-coexistence-adjustment-bipolar\/","og_site_name":"\u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647","article_publisher":"https:\/\/www.facebook.com\/labayhapp\/","article_published_time":"2023-01-01T07:00:00+00:00","article_modified_time":"2024-04-19T20:40:16+00:00","og_image":[{"width":1720,"height":1080,"url":"https:\/\/labayh.net\/wp-content\/uploads\/2022\/12\/\u0646\u0635\u0627\u0626\u062d-\u0647\u0627\u0645\u0629-\u0644\u0644\u062a\u0639\u0627\u064a\u0634-\u0648\u0627\u0644\u062a\u0643\u064a\u0641-\u0645\u0639-\u062b\u0646\u0627\u0626\u064a-\u0627\u0644\u0642\u0637\u0628.png","type":"image\/png"}],"author":"\u062f. \u062d\u0635\u0647 \u0627\u0644\u0632\u0647\u0631\u0627\u0646\u064a","twitter_card":"summary_large_image","twitter_creator":"@labayhapp","twitter_site":"@labayhapp","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/labayh.net\/en\/tips-coexistence-adjustment-bipolar\/","url":"https:\/\/labayh.net\/en\/tips-coexistence-adjustment-bipolar\/","name":"\u0646\u0635\u0627\u0626\u062d \u0647\u0627\u0645\u0629 \u0644\u0644\u062a\u0639\u0627\u064a\u0634 \u0648\u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628 - \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647","isPartOf":{"@id":"https:\/\/labayh.net\/ar\/#website"},"primaryImageOfPage":{"@id":"https:\/\/labayh.net\/en\/tips-coexistence-adjustment-bipolar\/#primaryimage"},"image":{"@id":"https:\/\/labayh.net\/en\/tips-coexistence-adjustment-bipolar\/#primaryimage"},"thumbnailUrl":"https:\/\/labayh.net\/wp-content\/uploads\/2022\/12\/\u0646\u0635\u0627\u0626\u062d-\u0647\u0627\u0645\u0629-\u0644\u0644\u062a\u0639\u0627\u064a\u0634-\u0648\u0627\u0644\u062a\u0643\u064a\u0641-\u0645\u0639-\u062b\u0646\u0627\u0626\u064a-\u0627\u0644\u0642\u0637\u0628.png","datePublished":"2023-01-01T07:00:00+00:00","dateModified":"2024-04-19T20:40:16+00:00","author":{"@id":"https:\/\/labayh.net\/ar\/#\/schema\/person\/a5a9b6d03c32df30e0a2378b4460a932"},"description":"\u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628 \u0647\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u064a\u0639\u0627\u0646\u064a \u0641\u064a\u0647 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u0646\u0648\u0628\u0627\u062a \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u062a\u0634\u0645\u0644 \u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644: \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0632\u0646\u060c \u0633\u0631\u0639\u0629 \u0627\u0644\u0627\u0646\u0641\u0639\u0627\u0644.","breadcrumb":{"@id":"https:\/\/labayh.net\/en\/tips-coexistence-adjustment-bipolar\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/labayh.net\/en\/tips-coexistence-adjustment-bipolar\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/labayh.net\/en\/tips-coexistence-adjustment-bipolar\/#primaryimage","url":"https:\/\/labayh.net\/wp-content\/uploads\/2022\/12\/\u0646\u0635\u0627\u0626\u062d-\u0647\u0627\u0645\u0629-\u0644\u0644\u062a\u0639\u0627\u064a\u0634-\u0648\u0627\u0644\u062a\u0643\u064a\u0641-\u0645\u0639-\u062b\u0646\u0627\u0626\u064a-\u0627\u0644\u0642\u0637\u0628.png","contentUrl":"https:\/\/labayh.net\/wp-content\/uploads\/2022\/12\/\u0646\u0635\u0627\u0626\u062d-\u0647\u0627\u0645\u0629-\u0644\u0644\u062a\u0639\u0627\u064a\u0634-\u0648\u0627\u0644\u062a\u0643\u064a\u0641-\u0645\u0639-\u062b\u0646\u0627\u0626\u064a-\u0627\u0644\u0642\u0637\u0628.png","width":1720,"height":1080,"caption":"\u0646\u0635\u0627\u0626\u062d \u0647\u0627\u0645\u0629 \u0644\u0644\u062a\u0639\u0627\u064a\u0634 \u0648\u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628"},{"@type":"BreadcrumbList","@id":"https:\/\/labayh.net\/en\/tips-coexistence-adjustment-bipolar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/labayh.net\/ar\/"},{"@type":"ListItem","position":2,"name":"\u0646\u0635\u0627\u0626\u062d \u0647\u0627\u0645\u0629 \u0644\u0644\u062a\u0639\u0627\u064a\u0634 \u0648\u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628"}]},{"@type":"WebSite","@id":"https:\/\/labayh.net\/ar\/#website","url":"https:\/\/labayh.net\/ar\/","name":"\u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647","description":"\u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u0628\u0643\u0644 \u0633\u0647\u0648\u0644\u0629 \u0648\u062e\u0635\u0648\u0635\u064a\u0629","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/labayh.net\/ar\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/labayh.net\/ar\/#\/schema\/person\/a5a9b6d03c32df30e0a2378b4460a932","name":"\u062f. \u062d\u0635\u0647 \u0627\u0644\u0632\u0647\u0631\u0627\u0646\u064a","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/labayh.net\/ar\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/870db1dd9119824fb751a1d7642652d5be77bccddedfaa3d9b9a7d8a97774799?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/870db1dd9119824fb751a1d7642652d5be77bccddedfaa3d9b9a7d8a97774799?s=96&d=mm&r=g","caption":"\u062f. \u062d\u0635\u0647 \u0627\u0644\u0632\u0647\u0631\u0627\u0646\u064a"},"sameAs":["https:\/\/labayh.net\/consultants\/6203cb80d8bffffd7eb3bdbb\/"],"url":"https:\/\/labayh.net\/en\/author\/hessah\/"}]}},"_links":{"self":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts\/31645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/comments?post=31645"}],"version-history":[{"count":17,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts\/31645\/revisions"}],"predecessor-version":[{"id":38629,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts\/31645\/revisions\/38629"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/media\/31678"}],"wp:attachment":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/media?parent=31645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/categories?post=31645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/tags?post=31645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}