{"id":31548,"date":"2022-12-18T07:00:00","date_gmt":"2022-12-18T07:00:00","guid":{"rendered":"https:\/\/labayh.net\/?p=31548"},"modified":"2022-12-29T06:24:41","modified_gmt":"2022-12-29T06:24:41","slug":"enhancing-self-confidence","status":"publish","type":"post","link":"https:\/\/labayh.net\/en\/enhancing-self-confidence\/","title":{"rendered":"\u0643\u064a\u0641 \u0623\u0631\u0641\u0639 \u062b\u0642\u062a\u064a \u0628\u0646\u0641\u0633\u064a\u061f"},"content":{"rendered":"

\u0625\u0646 \u0637\u0631\u064a\u0642 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0648\u0627\u0644\u0625\u0646\u062c\u0627\u0632\u0627\u062a \u0635\u0639\u0628 \u0648\u0645\u062a\u0639\u0628\u060c \u0648\u0627\u0644\u0635\u0639\u0627\u0628 \u0648\u0627\u0644\u0625\u062e\u0641\u0627\u0642\u0627\u062a \u0627\u0644\u062a\u064a \u0646\u0648\u0627\u062c\u0647\u0647\u0627 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062f\u0631\u0628 \u0643\u062b\u064a\u0631\u0629 \u0648\u0645\u0631\u0647\u0642\u0629\u060c \u062a\u0644\u0639\u0628 \u062b\u0642\u062a\u0646\u0627 \u0628\u0623\u0646\u0641\u0633\u0646\u0627 \u0648\u0642\u062f\u0631\u0627\u062a\u0646\u0627 \u062f\u0648\u0631\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0641\u064a \u0643\u0644 \u0631\u062d\u0644\u0629 \u0648\u0645\u0633\u0627\u0631 \u0646\u0633\u0644\u0643\u0647 \u0641\u064a \u0633\u0628\u064a\u0644 \u062a\u062d\u0642\u064a\u0642 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0634\u062e\u0635\u064a\u0629\u061b \u0644\u0630\u0644\u0643 \u062d\u0627\u0648\u0644 \u062f\u0648\u0645\u064b\u0627 \u062a\u0639\u0632\u064a\u0632 \u062b\u0642\u062a\u0643 \u0628\u0646\u0641\u0633\u0643 \u0648\u0631\u0641\u0639 \u0645\u0639\u0646\u0648\u064a\u0627\u062a\u0643 \u0648\u0632\u064a\u0627\u062f\u0629 \u0647\u0645\u062a\u0643\u060c \u0648\u062a\u0639\u0631\u0641 \u0645\u0639\u0646\u0627 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0644 \u0627\u0644\u062a\u0627\u0644\u064a \u0639\u0644\u0649 \u0637\u0631\u0642 \u062a\u062d\u0642\u064a\u0642 \u0630\u0644\u0643.<\/p>\n\n\n\n

\u0643\u064a\u0641 \u062a\u0639\u0632\u0632 \u062b\u0642\u062a\u0643 \u0628\u0646\u0641\u0633\u0643\u061f<\/strong><\/h2>\n\n\n\n

\u062c\u0645\u064a\u0639\u0646\u0627 \u0646\u062d\u062a\u0627\u062c \u0644\u0644\u062f\u0639\u0645 \u0648\u0627\u0644\u0646\u0635\u062d \u0641\u064a \u0627\u0644\u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0635\u0639\u0628\u0629\u060c \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0648\u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0644\u0631\u0641\u0639 \u062b\u0642\u062a\u0643 \u0628\u0646\u0641\u0633\u0643 \u0648\u062a\u0639\u0632\u064a\u0632\u0647\u0627:<\/p>\n\n\n\n

1 – \u0644\u0627 \u062a\u0642\u0627\u0631\u0646 \u0646\u0641\u0633\u0643 \u0628\u0627\u0644\u0622\u062e\u0631\u064a\u0646<\/strong><\/h3>\n\n\n\n

\u064a\u0639\u064a\u0634 \u0627\u0644\u062c\u0645\u064a\u0639 \u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0648\u0642\u0627\u062a\u060c \u0648\u064a\u062d\u0642\u0642\u0648\u0646 \u0623\u0631\u0648\u0639 \u0627\u0644\u0625\u0646\u062c\u0627\u0632\u0627\u062a\u060c \u0648\u064a\u062e\u062a\u0628\u0631\u0648\u0646 \u0623\u062c\u0645\u0644 \u0627\u0644\u0644\u062d\u0638\u0627\u062a \u0639\u0644\u0649 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0644\u0623\u0646\u0647\u0627 \u0645\u0635\u0645\u0645\u0629 \u0628\u0635\u0648\u0631\u0629 \u062e\u0627\u0635\u0629 \u0644\u0639\u0631\u0636 \u0627\u0644\u0623\u0641\u0636\u0644 \u0648\u0627\u0644\u0623\u0631\u0648\u0639 \u0648\u0627\u0644\u0623\u062c\u0645\u0644 \u0645\u0646 \u0643\u0644 \u0645\u0627 \u0646\u0645\u0644\u0643\u0647 \u0623\u0648 \u0646\u062e\u062a\u0628\u0631\u0647\u060c \u062b\u0645 \u0627\u0644\u062f\u062e\u0648\u0644 \u0641\u064a \u062d\u0644\u0642\u0629 \u0645\u0641\u0631\u063a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629 \u0648\u0627\u0644\u0645\u0642\u0627\u0631\u0646\u0629 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u063a\u064a\u0631\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0645\u0646 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u0627\u0644\u062b\u0642\u0629 \u0627\u0644\u0636\u0639\u064a\u0641\u0629 \u0628\u0627\u0644\u0646\u0641\u0633.<\/p>\n\n\n\n

\u0623\u062c\u0631\u064a\u062a a study<\/a> (Jennifer.2018) \u062d\u0648\u0644 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u063a\u064a\u0631\u0629 \u0639\u0644\u0649 \u062b\u0642\u062a\u0646\u0627 \u0628\u0630\u0627\u062a\u0627 \u0648\u0646\u0638\u0631\u062a\u0646\u0627 \u0644\u0623\u0646\u0641\u0633\u0646\u0627\u060c \u0641\u0631\u064e\u0651\u0642\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0628\u064a\u0646 \u0646\u0648\u0639\u064a\u0646 \u0645\u0646 \u0634\u0639\u0648\u0631 \u0627\u0644\u063a\u064a\u0631\u0629 \u0627\u0644\u0630\u064a \u0646\u0634\u0639\u0631 \u0628\u0647 \u0639\u0646\u062f \u0645\u0642\u0627\u0631\u0646\u0629 \u0623\u0646\u0641\u0633\u0646\u0627 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0627\u0644\u0623\u0648\u0644 \u0647\u0648 \u0627\u0644\u063a\u064a\u0631\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0637\u0644\u0642 \u0641\u064a \u062f\u0627\u062e\u0644\u0646\u0627 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0627\u0644\u0639\u0646\u0627\u0646 \u0644\u0628\u0630\u0644 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062c\u0647\u062f \u062d\u062a\u0649 \u0646\u062a\u0637\u0648\u0631 \u0648\u0646\u062d\u0635\u0644 \u0639\u0644\u0649 \u0645\u0627 \u0646\u0631\u0627\u0647 \u0645\u062b\u064a\u0631\u064b\u0627 \u0648\u0631\u0627\u0626\u0639\u064b\u0627 \u0639\u0646\u062f \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u0622\u062e\u0631\u061b \u0648\u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u062b\u0627\u0646\u064a \u0647\u0648 \u0627\u0644\u063a\u064a\u0631\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0634\u0631 \u0641\u064a \u062f\u0627\u062e\u0644\u0646\u0627 \u0627\u0644\u0631\u063a\u0628\u0629 \u0628\u062a\u062d\u0637\u064a\u0645 \u0627\u0644\u0637\u0631\u0641 \u0627\u0644\u062b\u0627\u0646\u064a \u0648\u062d\u0631\u0645\u0627\u0646\u0647 \u0645\u0645\u0627 \u064a\u0645\u0644\u0643 \u062d\u062a\u0649 \u0646\u0634\u0639\u0631 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a \u0645\u0639\u0647.<\/p>\n\n\n\n

\u0623\u0643\u062f\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0639\u0644\u0649 \u0623\u0646 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0648\u0625\u062d\u0633\u0627\u0633\u0646\u0627 \u0628\u0647\u0627 \u064a\u062a\u0623\u062b\u0631 \u0628\u0634\u0643\u0644 \u0633\u0644\u0628\u064a<\/a> \u0639\u0646\u062f \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0643\u0644\u0627 \u0627\u0644\u0634\u0643\u0644\u064a\u0646 \u0645\u0646 \u0627\u0644\u063a\u064a\u0631\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0648\u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629\u060c \u0644\u0643\u0646\u0647\u0627 \u062a\u062a\u0623\u062b\u0631 \u0628\u0635\u0648\u0631\u0629 \u0623\u0643\u0628\u0631 \u0645\u0639 \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u062b\u0627\u0646\u064a \u0627\u0644\u0633\u0644\u0628\u064a \u0645\u0646 \u0627\u0644\u063a\u064a\u0631\u0629\u060c \u062d\u064a\u062b \u062a\u0633\u062a\u0646\u0632\u0641 \u0627\u0644\u063a\u064a\u0631\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0637\u0627\u0642\u062a\u0646\u0627 \u0648\u0645\u0639\u0646\u0648\u064a\u0627\u062a\u0646\u0627\u060c \u0648\u062a\u062d\u0631\u0645\u0646\u0627 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0635\u063a\u064a\u0631\u0629\u060c \u0627\u0644\u062a\u064a \u064a\u0633\u0639\u0649 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645 \u0644\u0627\u0645\u062a\u0644\u0627\u0643\u0647\u0627. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u062a\u0630\u0643\u0631 \u0623\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0644\u064a\u0633\u062a \u0645\u0633\u0627\u0628\u0642\u0629 \u0648\u0644\u0627 \u062f\u0627\u0639 \u0644\u0623\u0646 \u0646\u0642\u0627\u0631\u0646 \u0623\u0646\u0641\u0633\u0646\u0627 \u0628\u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u062f\u0648\u0645\u064b\u0627.<\/p>\n\n\n\n

2 – \u0627\u0639\u062a\u0646\u0650 \u0628\u0646\u0641\u0633\u0643 \u0648\u062c\u0633\u0645\u0643 \u062c\u064a\u062f\u064b\u0627<\/strong><\/h3>\n\n\n\n

\u0625\u0646 \u0645\u062d\u0628\u0629 \u0646\u0641\u0633\u0643 \u0648\u062b\u0642\u062a\u0643 \u0628\u0630\u0627\u062a\u0643 \u064a\u0643\u0645\u0646 \u0641\u064a \u0627\u0639\u062a\u0646\u0627\u0626\u0643 \u0628\u0635\u062d\u062a\u0643 \u0648\u0627\u0647\u062a\u0645\u0627\u0645\u0643 \u0628\u0647\u0627. \u064a\u0628\u062b \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0643\u0627\u0641\u064a \u0648\u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0641\u064a \u062f\u0627\u062e\u0644\u0643 \u0634\u0639\u0648\u0631\u064b\u0627 \u0628\u0627\u0644\u0627\u0646\u062a\u0639\u0627\u0634 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u0625\u062d\u0633\u0627\u0633\u064b\u0627 \u0623\u0643\u0628\u0631 \u0628\u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633\u060c \u0648\u0647\u0630\u0627 \u0645\u0627 \u0623\u062b\u0628\u062a\u062a\u0647 a study<\/a> ( \u200cSani.2016) \u0646\u064f\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0639\u0644\u0627\u062c\u0647\u0627.<\/p>\n\n\n\n

\u062a\u0624\u0643\u062f \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u062a\u064a \u0643\u0627\u0646\u062a \u062a\u0628\u062d\u062b \u062d\u0648\u0644 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0648\u063a\u064a\u0631 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0648\u0627\u0644\u0646\u0638\u0631\u0629 \u0644\u0644\u062c\u0633\u062f\u060c \u0639\u0644\u0649 \u0623\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0648\u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0627\u0644\u0635\u062d\u0629 \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0634\u0639\u0648\u0631 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0648\u064a\u0631\u0641\u0639 \u0645\u0646\u0647\u0627\u060c \u0648\u064a\u0646\u0635\u062d \u0628\u0627\u062a\u0628\u0627\u0639 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0645\u062f\u0629 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 75 – 150 \u062f\u0642\u064a\u0642\u0629 \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0628\u064a\u0646 18 \u064864 \u0633\u0646\u0629.<\/p>\n\n\n\n

3 – \u0644\u0627 \u062a\u0642\u0633\u064f \u0639\u0644\u0649 \u0646\u0641\u0633\u0643 \u0643\u062b\u064a\u0631\u064b\u0627<\/strong><\/h3>\n\n\n\n

\u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0647\u062f\u0641 \u0645\u0647\u0645\u064b\u0627\u060c \u0642\u062f \u0646\u0642\u0633\u0648 \u0639\u0644\u0649 \u0623\u0646\u0641\u0633\u0646\u0627 \u0643\u062b\u064a\u0631\u064b\u0627\u060c \u0648\u0645\u0647\u0645\u064b\u0627 \u0628\u062f\u062a \u0625\u0646\u062c\u0627\u0632\u0627\u062a \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0628\u0627\u0647\u0631\u0629 \u0648\u0644\u0627\u0645\u0639\u0629 \u0644\u0646\u0627\u060c \u064a\u0628\u0642\u0649 \u0627\u0644\u062f\u0631\u0628 \u0627\u0644\u062e\u0641\u064a \u0639\u0646\u0627 \u062e\u0644\u0641\u0647\u0627 \u0637\u0648\u064a\u0644\u064b\u0627 \u0648\u0635\u0639\u0628\u064b\u0627\u060c \u0641\u0627\u0644\u0641\u0634\u0644 \u0648\u0627\u0644\u0625\u062e\u0641\u0627\u0642 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u0627\u0644\u062a\u0639\u0628 \u0647\u0648 \u0631\u0641\u064a\u0642 \u0643\u0644 \u062f\u0631\u0628 \u0646\u062d\u0648 \u0627\u0644\u0646\u062c\u0627\u062d \u0648\u0627\u0644\u0625\u0646\u062c\u0627\u0632\u060c \u0648\u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0630\u0627\u062a\u0646\u0627 \u0648\u062a\u0641\u0647\u0645\u0647\u0627 \u0648\u0627\u0644\u062a\u0628\u0631\u064a\u0631 \u0644\u0625\u062e\u0641\u0627\u0642\u0627\u062a\u0647\u0627 \u0648\u0647\u0641\u0648\u0627\u062a\u0647\u0627 \u0648\u0627\u0644\u062b\u0642\u0629 \u0628\u0647\u0627 \u062c\u0632\u0621 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u062f\u0631\u0628 \u0645\u062b\u0644 \u0643\u0644 \u0634\u064a\u0621.<\/p>\n\n\n\n

\u0623\u062c\u0631\u064a\u062a a study<\/a> (Arslan.2016) \u0646\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629 \u0627\u0644\u0628\u062d\u0648\u062b \u0648\u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0627\u062a \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u062d\u0648\u0644 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0639\u0637\u0641<\/a> \u0639\u0644\u0649 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u062d\u062a\u0631\u0627\u0645\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062d\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0648\u0627\u0644\u0625\u0628\u062f\u0627\u0639 \u0639\u0646\u062f \u0637\u0644\u0627\u0628 \u0627\u0644\u062c\u0627\u0645\u0639\u0629\u060c \u0648\u062a\u0648\u0635\u0644\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u063a\u0636\u0628 \u0648\u0627\u0644\u064a\u0623\u0633 \u0648\u0627\u0644\u062a\u0634\u0627\u0624\u0645 \u0648\u0627\u0644\u0641\u0634\u0644 \u0641\u064a \u062d\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0638\u0647\u0631 \u0628\u0635\u0648\u0631\u0629 \u0623\u0643\u0628\u0631 \u0639\u0646\u062f \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u0642\u062f\u0631\u0648\u0646 \u0623\u0646\u0641\u0633\u0647\u0645 \u062c\u064a\u062f\u064b\u0627\u060c \u0648\u0644\u0627 \u064a\u0639\u0637\u0648\u0646 \u0623\u0646\u0641\u0633\u0647\u0645 \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0648\u0627\u0644\u062d\u0631\u064a\u0629 \u0644\u0644\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0648\u0627\u0631\u062a\u0643\u0627\u0628 \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0648\u0627\u0644\u062a\u0639\u0644\u0645 \u0645\u0646\u0647\u0627\u060c \u0648\u0627\u0644\u0627\u0646\u0641\u062a\u0627\u062d \u0644\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062c\u062f\u064a\u062f\u0629\u060c \u0648\u0627\u0644\u0627\u0639\u062a\u0631\u0627\u0641 \u0628\u0627\u0644\u0636\u0639\u0641 \u0648\u0627\u0644\u0645\u062d\u062f\u0648\u062f\u064a\u0629.<\/p>\n\n\n\n

\u00a0\u0639\u0644\u0627\u0648\u0629 \u0639\u0644\u0649 \u0630\u0644\u0643\u060c \u062a\u0624\u0643\u062f \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0639\u0644\u0649 \u062a\u0631\u0627\u0628\u0637 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062b\u0642\u0629<\/a> \u0628\u0627\u0644\u0646\u0641\u0633 \u0648\u062f\u0631\u062c\u0629 \u0627\u0644\u0639\u0637\u0641 \u0639\u0644\u0649\u00a0 \u0627\u0644\u0630\u0627\u062a \u0648\u062a\u0641\u0647\u0645\u0647\u0627 \u0628\u0635\u0648\u0631\u0629 \u0642\u0648\u064a\u0629\u060c \u0648\u062a\u0623\u062b\u0631 \u0643\u0644 \u0645\u0646\u0647\u0645\u0627 \u0628\u0627\u0644\u0623\u062e\u0631\u0649 \u0628\u0642\u0648\u0629.<\/p>\n\n\n\n

4 – \u0648\u0627\u062c\u0647 \u0645\u062e\u0627\u0648\u0641\u0643<\/strong><\/h3>\n\n\n\n

\u0625\u0646 \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0645\u062c\u0647\u0648\u0644 \u0648\u0627\u0644\u0625\u062e\u0641\u0627\u0642 \u0647\u0648 \u0634\u0639\u0648\u0631 \u0623\u0633\u0627\u0633\u064a \u064a\u0635\u064a\u0628 \u0627\u0644\u062c\u0645\u064a\u0639 \u0639\u0644\u0649 \u0627\u0644\u062f\u0648\u0627\u0645 \u0641\u064a \u0643\u0644 \u0645\u0648\u0642\u0641 \u062c\u062f\u064a\u062f \u0623\u0648 \u0645\u0628\u0627\u062f\u0631\u0629\u060c \u0644\u0643\u0646 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0644\u0627 \u062a\u0648\u062c\u062f \u0645\u0628\u0627\u062f\u0631\u0629 \u0645\u0646 \u063a\u064a\u0631 \u062e\u0648\u0641\u060c \u0648\u0645\u0647\u0645\u0627 \u0643\u0627\u0646\u062a \u062f\u0631\u062c\u0629 \u0627\u0644\u0628\u0631\u0627\u0639\u0629 \u0648\u0627\u0644\u0645\u0647\u0627\u0631\u0629\u060c \u062a\u0628\u0642\u0649 \u0647\u0646\u0627\u0643 \u062f\u0627\u0626\u0645\u064b\u0627 \u0641\u0631\u0635\u0629 \u0644\u0644\u0625\u062e\u0641\u0627\u0642 \u0648\u0627\u0644\u0641\u0634\u0644\u060c \u0641\u0627\u0644\u0633\u0631 \u064a\u0643\u0645\u0646 \u0641\u064a \u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631.<\/p>\n\n\n\n

\u0623\u0634\u0627\u0631\u062a a study<\/a> (Martins.2018) \u0628\u062d\u062b\u062a \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0648\u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0641\u0634\u0644 \u0639\u0646\u062f \u0637\u0644\u0627\u0628 \u0627\u0644\u062c\u0627\u0645\u0639\u0629 \u0648\u062f\u0631\u062c\u0629 \u0627\u0644\u0633\u0639\u064a \u0646\u062d\u0648 \u0627\u0644\u062a\u0641\u0648\u0642 \u0648\u0627\u0644\u0631\u064a\u0627\u062f\u0629 \u0644\u062f\u064a\u0647\u0645\u060c \u0623\u0646 \u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0641\u0634\u0644 \u0648\u0627\u0644\u0627\u0633\u062a\u0633\u0644\u0627\u0645 \u0644\u0647 \u0639\u0646\u062f \u0643\u0644 \u0645\u0631\u0629 \u064a\u062a\u0631\u0627\u0641\u0642 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631 \u0645\u0639 \u0642\u0644\u0629 \u0627\u0644\u0625\u0628\u062f\u0627\u0639 \u0648\u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0648\u0627\u0644\u0645\u0628\u0627\u062f\u0631\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0631\u0627\u0641\u0642\u062a \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0648\u0627\u0644\u0646\u062c\u0627\u062d \u0628\u062f\u0631\u062c\u0629 \u0623\u0643\u0628\u0631 \u0639\u0646\u062f \u0627\u0644\u0637\u0644\u0627\u0628 \u0627\u0644\u0645\u0633\u062a\u0639\u062f\u064a\u0646 \u0644\u0644\u0645\u062e\u0627\u0637\u0631\u0629 \u0648\u062a\u0642\u0628\u0644 \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0648\u0627\u0644\u0627\u0646\u0641\u062a\u0627\u062d \u0644\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062c\u062f\u064a\u062f\u0629.<\/p>\n\n\n\n

\u0627\u0628\u062f\u0623 \u0628\u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0630\u0627\u062a \u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0645\u0642\u0628\u0648\u0644\u0629\u060c \u0648\u062d\u0627\u0648\u0644 \u0627\u0644\u062a\u0642\u062f\u0645 \u0628\u0634\u0643\u0644 \u062a\u062f\u0631\u064a\u062c\u064a\u060c \u0648\u0643\u0646 \u0645\u062a\u0648\u0627\u0636\u0639\u064b\u0627 \u0648\u0645\u0646\u0641\u062a\u062d\u064b\u0627 \u0644\u062a\u0642\u0628\u0644 \u0643\u0627\u0641\u0629 \u0627\u0644\u0646\u062a\u0627\u0626\u062c. <\/p>\n\n\n\n

\u062a\u0646\u0628\u0639 \u062b\u0642\u062a\u0643 \u0628\u0646\u0641\u0633\u0643 \u0645\u0646 \u062a\u0642\u0628\u0644 \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0648\u0627\u0644\u062a\u0639\u0644\u0645 \u0645\u0646\u0647\u0627 \u0648\u0627\u0644\u0645\u062d\u0627\u0648\u0644\u0629 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649\u060c \u0648\u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u062a\u0633\u062f\u064a\u062f \u0646\u062d\u0648 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0623\u0639\u0644\u0649 \u0645\u0646 \u0627\u0644\u0645\u0631\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0623\u0648 \u0627\u0644\u0631\u063a\u0628\u0629 \u0628\u0643\u0644 \u0634\u064a\u0621 \u0623\u0648 \u0644\u0627 \u0634\u064a\u0621. \u062a\u0630\u0643\u0631 \u062f\u0627\u0626\u0645\u064b\u0627 \u0623\u0646 \u0643\u0644 \u0645\u0646 \u062a\u0641\u0648\u0642 \u0628\u062f\u0623 \u0645\u0646 \u0627\u0644\u0635\u0641\u0631\u060c \u0648\u0623\u0646 \u0627\u0644\u0646\u062c\u0627\u062d \u064a\u0623\u062a\u064a \u062e\u0637\u0648\u0629 \u062e\u0637\u0648\u0629\u060c \u0627\u0644\u0645\u0647\u0645 \u0647\u0648 \u0623\u0646 \u062a\u0628\u062f\u0623.<\/p>\n\n\n\n

\u062a\u0628\u062f\u0623 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0628\u0627\u0644\u062a\u0634\u0643\u0644 \u0639\u0646\u062f \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0634\u062e\u0635 \u0644\u0630\u0627\u062a\u0647\u060c \u0648\u062a\u0642\u062f\u064a\u0631\u0647 \u0644\u0625\u0646\u062c\u0627\u0632\u0627\u062a\u0647 \u0645\u0647\u0645\u0627 \u0643\u0627\u0646\u062a \u0628\u0633\u064a\u0637\u0629 \u0623\u0648 \u0634\u062e\u0635\u064a\u0629\u060c \u0648\u0627\u0639\u062a\u0631\u0627\u0641\u0647 \u0628\u0645\u062d\u062f\u0648\u062f\u064a\u0629 \u0637\u0627\u0642\u062a\u0647 \u0648\u0625\u0646\u0633\u0627\u0646\u064a\u062a\u0647\u060c \u0648\u0633\u0639\u064a\u0647 \u0627\u0644\u062f\u0627\u0626\u0645 \u0644\u062a\u062d\u0633\u064a\u0646 \u0648\u062a\u0637\u0648\u064a\u0631 \u0646\u0641\u0633\u0647 \u0639\u0628\u0631 \u0627\u062e\u062a\u0628\u0627\u0631 \u062a\u062c\u0627\u0631\u0628 \u062c\u062f\u064a\u062f\u0629\u060c \u0648\u062a\u0639\u0644\u0645 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u0641\u064a\u062f\u0629\u060c \u0648\u0637\u0644\u0628 \u0627\u0644\u0646\u0635\u064a\u062d\u0629 \u0645\u0646 \u0627\u0644\u0645\u0642\u0631\u0628\u064a\u0646 \u0648\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0641\u0633\u064a. <\/p>\n\n\n\n

\u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0630\u0627\u062a \u0648\u062a\u062d\u0633\u064a\u0646\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0628\u0631 \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647<\/a>.<\/p>\n\n\n\n

\u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/strong><\/p>\n\n\n\n

1.   Jennifer K. Vrabel, Virgil Zeigler-Hill, Ashton C. Southard, Self-esteem and envy: Is state self-esteem instability associated with the benign and malicious forms of envy?<\/a>, Personality and Individual Differences, Volume 123, 2018, Pages 100-104, ISSN 0191-8869.<\/p>\n\n\n\n

2.   \u200cSani, Seyed Hojjat Zamani, et al. “Physical activity and self-esteem: testing direct and indirect relationships associated with psychological and physical mechanisms.<\/a>” Neuropsychiatric disease and treatment 12 (2016): 2617.<\/p>\n\n\n\n

3.   Arslan, C. (2016). Interpersonal problem solving, self-compassion and personality traits in university students.<\/a> Educational Research and Reviews, 11(7), 474-481.<\/p>\n\n\n\n

4.   Martins, I., Monsalve, J.P.P. and Martinez, A.V. (2018), “Self-confidence and fear of failure among university students and their relationship with entrepreneurial orientation: Evidence from Colombia”<\/a>, Academia Revista Latinoamericana de Administraci\u00f3n, Vol. 31 No. 3, pp. 471-485. <\/p>","protected":false},"excerpt":{"rendered":"

\u062c\u0645\u064a\u0639\u0646\u0627 \u0646\u062d\u062a\u0627\u062c \u0644\u0644\u062f\u0639\u0645 \u0648\u0627\u0644\u0646\u0635\u062d \u0641\u064a \u0627\u0644\u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0635\u0639\u0628\u0629\u060c \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0648\u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0644\u0631\u0641\u0639 \u062b\u0642\u062a\u0643 \u0628\u0646\u0641\u0633\u0643 \u0648\u062a\u0639\u0632\u064a\u0632\u0647\u0627:<\/p>","protected":false},"author":710,"featured_media":31567,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,105],"tags":[],"class_list":["post-31548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-11","category-105","entry"],"_links":{"self":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts\/31548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/users\/710"}],"replies":[{"embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/comments?post=31548"}],"version-history":[{"count":1,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts\/31548\/revisions"}],"predecessor-version":[{"id":31568,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts\/31548\/revisions\/31568"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/media\/31567"}],"wp:attachment":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/media?parent=31548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/categories?post=31548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/tags?post=31548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}