{"id":31069,"date":"2022-11-03T07:00:00","date_gmt":"2022-11-03T07:00:00","guid":{"rendered":"https:\/\/labayh.net\/?p=31069"},"modified":"2024-04-22T11:18:16","modified_gmt":"2024-04-22T11:18:16","slug":"psychological-sessions-mental-health","status":"publish","type":"post","link":"https:\/\/labayh.net\/en\/psychological-sessions-mental-health\/","title":{"rendered":"\u0647\u0644 \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u062a\u062d\u0633\u0646 \u0635\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u061f"},"content":{"rendered":"<p>\u062c\u0644\u0633\u0627\u062a <a href=\"https:\/\/labayh.net\/en\/telepsychotherapy-advantages\/\" target=\"_blank\" rel=\"noreferrer noopener\">Psychotherapy<\/a> \u0647\u064a \u0645\u0633\u0627\u062d\u0629 \u064a\u0645\u0643\u0646\u0643 \u0641\u064a\u0647\u0627 \u0645\u0646\u0627\u0642\u0634\u0629 \u0643\u0644 \u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0643\u060c \u0645\u0646 \u0633\u0644\u0648\u0643\u064a\u0627\u062a\u00a0 \u0648\u0645\u0634\u0627\u0639\u0631 \u0648\u0639\u0644\u0627\u0642\u0627\u062a \u0628\u0647\u062f\u0641 \u0625\u064a\u062c\u0627\u062f \u062d\u0644\u0648\u0644 \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 <a href=\"https:\/\/www.goodtherapy.org\/what-is-good-therapy.html\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u062a\u062e\u0644\u0635<\/a> \u0645\u0646 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0648\u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u062e\u062a\u0644\u0641 \u062c\u0648\u0627\u0646\u0628 \u062d\u064a\u0627\u062a\u0643\u060c \u0648\u062a\u062e\u062a\u0644\u0641 <a href=\"https:\/\/labayh.net\/en\/insomnia\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a<\/a> \u0627\u0644\u062a\u064a \u0642\u062f \u064a\u0642\u062f\u0645\u0647\u0627 \u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0644\u0649 \u062d\u0633\u0628 \u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0647\u062f\u0641 \u0645\u0646 \u0627\u0644\u062c\u0644\u0633\u0629.<\/p>\n\n\n\n<p><a href=\"https:\/\/labayh.net\/en\/labayh-indicators\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#e83737\" class=\"has-inline-color\">\u2190 \u062d\u0645\u0644 \u0627\u0644\u0622\u0646: \u0645\u0624\u0634\u0631 \u0644\u0628\u064a\u0647 \u0644\u0644\u0635\u062d\u0647 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/mark><\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0648\u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0623\u0646\u0648\u0627\u0639&nbsp; \u0644\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0641\u0642\u062f \u062a\u0643\u0648\u0646 \u062c\u0644\u0633\u0627\u062a \u0639\u0644\u0627\u062c&nbsp; \u0639\u0627\u0626\u0644\u064a\u0629 \u0623\u0648 \u062b\u0646\u0627\u0626\u064a\u0629\u060c \u0623\u0648 \u0645\u0639 \u0634\u062e\u0635 \u0648\u0627\u062d\u062f \u0641\u0642\u0637\u060c \u0623\u0648 \u062c\u0644\u0633\u0627\u062a \u062f\u0639\u0645 \u062c\u0645\u0627\u0639\u064a. \u0648\u062a\u062c\u062f\u0631 \u0627\u0644\u0625\u0634\u0627\u0631\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0646\u062c\u0627\u062d \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u064a\u0639\u062a\u0645\u062f \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0639\u0644\u0627\u0642\u062a\u0643 \u0628\u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0648\u0645\u0642\u062f\u0627\u0631 \u0627\u0644\u062b\u0642\u0629 \u0648\u0627\u0644\u0627\u0631\u062a\u064a\u0627\u062d \u0648\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0627\u0644\u0645\u062a\u0628\u0627\u062f\u0644 \u0628\u064a\u0646\u0643\u0645\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0647\u064a \u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0646\u0627\u062c\u062d\u061f<\/strong><\/h2>\n\n\n\n<p>\u064a\u062c\u0628 \u0623\u0646 \u062a\u062a\u0648\u0627\u0641\u0631 \u0639\u062f\u0629 <a href=\"https:\/\/marinwellnesscounseling.com\/5-benefits-online-therapy\" target=\"_blank\" rel=\"noopener\">\u0639\u0646\u0627\u0635\u0631<\/a> \u0644\u0636\u0645\u0627\u0646 \u0646\u062c\u0627\u062d \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0648\u0645\u0646 \u0623\u0647\u0645\u0647\u0627:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1 &#8211; \u0632\u064a\u0627\u062f\u0629 \u062a\u0642\u062f\u064a\u0631\u0643 \u0644\u0630\u0627\u062a\u0643 \u0648\u062b\u0642\u062a\u0643 \u0628\u0646\u0641\u0633\u0643 \u0648\u0642\u062f\u0631\u0627\u062a\u0643<\/strong><\/h3>\n\n\n\n<p>\u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u0623\u0648\u0644 \u0627\u0644\u0630\u064a \u064a\u0639\u0645\u0644 \u0639\u0644\u064a\u0647 \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0647\u0648 <a href=\"https:\/\/labayh.net\/en\/how-to-regain-your-confidence-in-yourself\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0632\u064a\u0627\u062f\u0629 \u062b\u0642\u062a\u0643 \u0628\u0646\u0641\u0633\u0643<\/a>\u060c \u0648\u062a\u0631\u0633\u064a\u062e \u0641\u0643\u0631\u0629 \u0623\u0646 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u064a\u0628\u062f\u0623 \u0645\u0646 \u062f\u0627\u062e\u0644\u0643 \u0648\u0645\u0646 \u0630\u0627\u062a\u0643\u060c \u0648\u0623\u0646 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u0639\u0648\u0627\u0626\u0642 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0648\u0627\u062c\u0647\u0643 \u0628\u064a\u062f\u0643\u060c \u0645\u0646 \u062c\u0647\u062a\u0643 \u0639\u0644\u064a\u0643 \u062a\u0639\u0632\u064a\u0632 \u0625\u064a\u0645\u0627\u0646\u0643 \u0628\u0642\u062f\u0631\u0627\u062a\u0643 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0648\u0625\u0631\u0627\u062f\u062a\u0643 \u0648\u0627\u0644\u0639\u0645\u0644 \u062c\u0646\u0628\u064b\u0627 \u0625\u0644\u0649 \u062c\u0646\u0628 \u0645\u0639 \u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0644\u0649 \u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2 &#8211; \u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0645\u0639 \u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a<\/strong><\/h3>\n\n\n\n<p>\u0633\u064a\u0634\u0631\u062d \u0644\u0643 \u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0628\u0634\u0643\u0644 \u0643\u0627\u0641\u064d \u0648\u0645\u0641\u0635\u0644 \u0648\u0648\u0627\u0636\u062d\u060c \u0648\u0633\u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u062a\u0639\u0627\u0648\u0646 \u0641\u0639\u064e\u0651\u0627\u0644 \u0628\u064a\u0646\u0643\u0645\u0627 \u0644\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0648\u0627\u0644\u0628\u062f\u0621 \u0628\u062a\u0637\u0628\u064a\u0642\u0647\u0627. \u0625\u0646 \u0646\u062c\u0627\u062d \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u064a\u0639\u062a\u0645\u062f \u0642\u0628\u0644 \u0643\u0644 \u0634\u064a\u0621 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0648\u0627\u0644\u062b\u0642\u0629 \u0627\u0644\u0645\u062a\u0628\u0627\u062f\u0644\u0629 \u0628\u064a\u0646\u0643 \u0648\u0628\u064a\u0646 <a href=\"https:\/\/labayh.net\/en\/know-therapist-experienced\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3 &#8211; \u0625\u0631\u0627\u062f\u062a\u0643 \u0648\u0631\u063a\u0628\u062a\u0643 \u0628\u0627\u0644\u0646\u062c\u0627\u062d<\/strong><\/h3>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 <a href=\"https:\/\/labayh.net\/en\/partners-psychological-state\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u0634\u0643\u0644\u0629 \u0646\u0641\u0633\u064a\u0629<\/a> \u0641\u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u062a\u062e\u0630 \u0642\u0631\u0627\u0631\u064b\u0627 \u062d\u0642\u064a\u0642\u064a\u064b\u0627 \u0648\u062a\u0628\u062f\u064a \u0631\u063a\u0628\u0629 \u0642\u0648\u064a\u0629 \u0628\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647\u0627\u060c \u0648\u064a\u0639\u062a\u0645\u062f \u0630\u0644\u0643 \u0642\u0628\u0644 \u0643\u0644 \u0634\u064a\u0621 \u0639\u0644\u0649 \u0625\u0631\u0627\u062f\u062a\u0643 \u0648\u0639\u0632\u064a\u0645\u062a\u0643\u060c \u0648\u0633\u0639\u064a\u0643 \u0644\u0637\u0644\u0628 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0648\u0627\u0644\u0630\u064a \u062a\u0634\u0645\u0644 \u0645\u0647\u0627\u0645\u0647: \u062a\u062d\u062f\u064a\u062f \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0645\u0634\u0643\u0644\u0629\u060c \u0648\u0648\u0636\u0639 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 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\u0648\u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a \u0628\u0639\u062f \u062a\u0637\u0628\u064a\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u062d\u0627\u0644\u062a\u0643 \u0639\u0644\u0649 \u064a\u062f \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u062e\u0628\u064a\u0631 \u0648\u0645\u0624\u0647\u0644 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a.<\/p>\n\n\n\n<p>\u0628\u0639\u0636 \u0641\u0648\u0627\u0626\u062f \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0648\u0635\u0648\u0644 \u0644\u062d\u0644\u0648\u0644 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 <a href=\"https:\/\/labayh.net\/en\/%d8%b7%d8%b1%d9%82-%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d9%82%d9%84%d9%82-%d9%88%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a> \u0648\u0627\u0644\u062a\u0648\u062a\u0631.<\/li>\n\n\n\n<li>\u062a\u062d\u0633\u064a\u0646 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0645\u0639 \u0645\u062d\u064a\u0637\u0643.<\/li>\n\n\n\n<li>\u062a\u0639\u0644\u0645 \u0645\u0647\u0627\u0631\u0627\u062a \u0648\u062a\u0642\u0646\u064a\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u0645\u0646 \u0623\u062c\u0644 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u064a\u0648\u0645\u064a\u0629. <\/li>\n\n\n\n<li>\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0648\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0628\u0639\u0636<a href=\"https:\/\/labayh.net\/en\/mental-disorders-4\/\" target=\"_blank\" rel=\"noreferrer noopener\"> Psychological disorders<\/a>.<\/li>\n\n\n\n<li>\u062a\u062d\u0642\u064a\u0642 <a href=\"https:\/\/labayh.net\/en\/emotional-stability\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0633\u062a\u0642\u0631\u0627\u0631<\/a> \u0646\u0641\u0633\u064a \u0648\u0639\u0627\u0637\u0641\u064a.<\/li>\n\n\n\n<li>\u064a\u062c\u0639\u0644 \u0645\u0646\u0643 \u0634\u062e\u0635\u064b\u0627 \u0623\u0643\u062b\u0631 \u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0645\u0635\u0627\u0639\u0628 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/li>\n\n\n\n<li>\u00a0\u0632\u064a\u0627\u062f\u0629 \u0625\u0646\u062a\u0627\u062c\u064a\u062a\u0643.<\/li>\n\n\n\n<li>\u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0642\u062f\u0645\u0647\u0627 \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647\u061f<\/strong><\/h2>\n\n\n\n<p>\u0638\u0647\u0631 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0646 \u0628\u0639\u062f \u0648\u062a\u0637\u0648\u0631 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u062e\u0644\u0627\u0644 \u0627\u0644\u0633\u0646\u0648\u0627\u062a \u0627\u0644\u0623\u062e\u064a\u0631\u0629\u060c \u0648\u0642\u062f \u0623\u0643\u062f\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0641\u0648\u0627\u0626\u062f \u0647\u0630\u0647 \u0627\u0644\u0639\u0644\u0627\u062c \u0645\u0646 \u0628\u064a\u0646\u0647\u0627 <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0165032713005120\" target=\"_blank\" rel=\"noopener\">a study<\/a> \u0623\u062c\u0631\u064a\u062a \u0641\u064a \u0639\u0627\u0645 2014 \u0648\u0623\u0638\u0647\u0631\u062a \u0623\u0646 \u0646\u062a\u0627\u0626\u062c \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0646 \u0628\u0639\u062f \u062a\u0642\u0627\u0631\u0628 \u0646\u062a\u0627\u0626\u062c \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a.&nbsp;<\/p>\n\n\n\n<p>\u0625\u0646 \u062c\u0644\u0633\u0627\u062a <a href=\"https:\/\/labayh.net\/en\/what-types-of-psychotherapy-offered-in-labayh-app\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u062a\u064a \u064a\u0648\u0641\u0631\u0647\u0627 \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647<\/a> \u062a\u0645\u0646\u062d\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u060c<\/p>\n\n\n\n<p>\u0645\u062b\u0644:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a<\/li>\n\n\n\n<li>\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a\u00a0<\/li>\n\n\n\n<li>\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u062c\u0645\u0627\u0639\u064a<\/li>\n\n\n\n<li>\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062b\u0646\u0627\u0626\u064a<\/li>\n<\/ul>\n\n\n\n<p>&nbsp;\u0623\u0647\u0645 \u0645\u064a\u0632\u0627\u062a \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0628\u0631 \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1 &#8211; \u062c\u0648\u062f\u0629 \u0639\u0627\u0644\u064a\u0629 \u0648\u0645\u0648\u062b\u0648\u0642\u064a\u0629 \u0643\u0628\u064a\u0631\u0629<\/strong><\/h3>\n\n\n\n<p>\u062a\u062d\u0642\u0642 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0628\u0631 \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647 \u0623\u0639\u0644\u0649 \u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u062c\u0648\u062f\u0629 \u0628\u0641\u0636\u0644 \u0641\u0631\u064a\u0642 \u0645\u0624\u0647\u0644 \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0648\u0627\u0644\u0645\u0639\u0627\u0644\u062c\u064a\u0646 \u0627\u0644\u0646\u0641\u0633\u064a\u064a\u0646\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0645\u0648\u062b\u0648\u0642\u064a\u0629 \u0639\u0627\u0644\u064a\u0629 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0633\u0631\u064a\u0629 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u0623\u064a \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0634\u062e\u0635\u064a\u0629 \u0623\u062e\u0631\u0649.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2 &#8211; \u0627\u0644\u062a\u0648\u0627\u062c\u062f \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u0633\u0627\u0639\u0629<\/strong><\/h3>\n\n\n\n<p>\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0628\u0631 \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647\u060c \u0648\u0627\u0644\u0648\u0635\u0648\u0644 \u0644\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062a\u064a\u062d\u0647\u0627 <a href=\"https:\/\/labayh.net\/en\/%d8%a7%d8%b1%d9%8a%d8%af-%d8%a7%d9%84%d8%aa%d9%88%d8%a7%d8%b5%d9%84-%d9%85%d8%b9-%d8%b7%d8%a8%d9%8a%d8%a8-%d9%86%d9%81%d8%b3%d9%8a\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u062a\u0637\u0628\u064a\u0642<\/a> in <a href=\"https:\/\/labayh.net\/en\/obsessive-compulsive-disorder-3\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0648\u0642\u062a<\/a> \u0627\u0644\u0630\u064a \u064a\u0646\u0627\u0633\u0628\u0643\u060c \u0648\u062a\u0639\u062a\u0628\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u064a\u0632\u0629 \u0645\u0646 \u0623\u0647\u0645 \u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0646 \u0628\u0639\u062f\u060c \u0644\u0623\u0646 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0625\u062c\u0631\u0627\u0624\u0647\u0627 \u0625\u0644\u0627 \u0628\u0639\u062f \u0645\u0648\u0639\u062f \u0645\u0633\u0628\u0642 \u0648\u0641\u064a \u0623\u0648\u0642\u0627\u062a \u0645\u062d\u062f\u062f\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3 &#8211; \u062a\u0643\u0627\u0644\u064a\u0641 \u0645\u064a\u0633\u0631\u0629 \u0648\u0645\u062a\u0646\u0648\u0639\u0629<\/strong><\/h3>\n\n\n\n<p>\u062a\u0639\u062a\u0628\u0631 \u062a\u0643\u0644\u0641\u0629 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0628\u0631 \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647 \u0623\u0642\u0644 \u0645\u0646 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u062a\u0648\u0641\u0631 \u062e\u064a\u0627\u0631\u0627\u062a \u062a\u0646\u0627\u0633\u0628 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0634\u0631\u0627\u0626\u062d \u0645\u062b\u0644 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0634\u062a\u0631\u0643.<\/p>\n\n\n\n<p>\u062a\u0642\u062f\u0645 \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u062d\u0644\u0648\u0644\u0627\u064b \u0641\u0639\u0627\u0644\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0645\u062a\u0646\u0648\u0639\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0630\u0644\u0643 \u062a\u0639\u0632\u0632 \u0647\u0630\u0647 \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0645\u0646 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0639\u0627\u0626\u0644\u062a\u0643 \u0648\u0645\u062d\u064a\u0637\u0643 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0648\u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u062c\u0627\u0648\u0632 <a href=\"https:\/\/labayh.net\/en\/how-protect-myself-impact-family-pressure\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0636\u063a\u0648\u0637\u0627\u062a <\/a>\u0648\u0627\u0644\u062a\u0648\u062a\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0645\u0631 \u0628\u0647\u0627 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0646\u0648\u0627\u062d\u064a \u062d\u064a\u0627\u062a\u0643\u060c \u0648\u0628\u0627\u0644\u0645\u062c\u0645\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u0646\u0642\u0648\u0644 \u0623\u0646\u0647\u0627 <a href=\"https:\/\/labayh.net\/en\/how-does-volunteering-contribute-to-improving-mental-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062a\u062d\u0633\u0646 \u0635\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 <\/a>\u0628\u0634\u0643\u0644 \u0639\u0627\u0645.\u00a0\u00a0<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0647:<\/strong><\/h2>\n\n\n\n<p><strong>\u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/en\/psychoeducation-success-psychotherapy\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0643\u064a\u0641 \u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0648\u0639\u064a \u0627\u0644\u0646\u0641\u0633\u064a \u0641\u064a \u0646\u062c\u0627\u062d \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a\u061f<\/a><\/strong><\/p>\n\n\n\n<p><strong>\u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/en\/psychotherapy-mental-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0647\u0644 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0641\u0639\u0644\u064b\u0627 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u061f<\/a><\/strong><\/p>\n\n\n\n<p><strong>\u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/en\/psychotherapy-in-labayh\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0643\u0645 \u064a\u0643\u0644\u0641 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0641\u064a \u0644\u0628\u064a\u0647\u061f<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646:<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/labayh.net\/en\/consultants\/5fd791aa9b21110e1f40f66a\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u0647\u064a\u0641\u0627\u0621 \u0627\u0644\u0642\u0635\u064a\u0651\u0631<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/labayh.net\/en\/consultants\/6211ef50f346b3cd74efb960\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u0641\u0648\u0632\u064a\u0629 \u0627\u0644\u0646\u063a\u064a\u0645\u0634\u064a<\/strong><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/labayh.net\/en\/consultants\/5e773ce050453c5626e22ba1\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u064a\u0648\u0633\u0641 \u0627\u0644\u062c\u0647\u0646\u064a<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0644\u0645 \u062a\u0639\u062f \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0645\u062e\u0635\u0635\u0629 \u0641\u0642\u0637 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0636\u0637\u0631\u0628\u0627\u062a \u0646\u0641\u0633\u064a\u0629\u060c \u0628\u0644 \u0627\u062a\u0633\u0639 \u0645\u062c\u0627\u0644\u0647\u0627 \u0644\u064a\u0634\u0645\u0644 \u062c\u0648\u0627\u0646\u0628 \u0639\u062f\u064a\u062f\u0629\u060c \u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647\u0627 \u0639\u0628\u0631 \u0645\u0642\u0627\u0644\u0646\u0627 \u0627\u0644\u062a\u0627\u0644\u064a..<\/p>","protected":false},"author":710,"featured_media":31070,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,21,11],"tags":[],"class_list":["post-31069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-20","category-21","category-11","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0647\u0644 \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u062a\u062d\u0633\u0646 \u0635\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u061f - \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647<\/title>\n<meta name=\"description\" content=\"\u0644\u0645 \u062a\u0639\u062f \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a 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