{"id":29033,"date":"2022-09-01T07:00:00","date_gmt":"2022-09-01T07:00:00","guid":{"rendered":"https:\/\/labayh.net\/?p=10686"},"modified":"2024-03-18T10:09:05","modified_gmt":"2024-03-18T10:09:05","slug":"how-to-deal-with-negative-thoughts","status":"publish","type":"post","link":"https:\/\/labayh.net\/en\/how-to-deal-with-negative-thoughts\/","title":{"rendered":"\u0646\u0635\u0627\u0626\u062d \u0648\u062a\u0648\u0635\u064a\u0627\u062a \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u0625\u0646\u064e\u0651 \u0623\u0641\u0643\u0627\u0631\u0643 \u0647\u064a \u0627\u0644\u0645\u0631\u0622\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0638\u0631 \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627 \u0644\u0644\u0639\u0627\u0644\u0645\u060c \u0648\u0645\u0646 \u063a\u064a\u0631 \u0627\u0644\u062c\u064a\u062f \u0623\u0646 \u062a\u0641\u0643\u0631 \u0628\u0637\u0631\u064a\u0642\u0629 \u0633\u0644\u0628\u064a\u0629 \u0644\u0623\u0646 \u0630\u0644\u0643 \u0633\u064a\u062e\u0644\u0642 \u062c\u0648\u0627\u064b \u0633\u0644\u0628\u064a\u064b\u0627 \u062a\u0648\u0627\u062c\u0647 \u0628\u0647 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0631\u0628\u0645\u0627 \u064a\u0635\u0628\u062d \u0639\u0627\u062f\u0629\u064b \u064a\u0648\u0645\u064a\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0641\u0643\u0631\u0629\u064b \u0633\u0644\u0628\u064a\u0629\u064b \u0648\u0627\u062d\u062f\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0644\u0633\u0644\u0633\u0629 \u0645\u0646 <a href=\"https:\/\/labayh.net\/en\/pressure-of-thoughts-and-resistance-to-happiness\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0623\u0641\u0643\u0627\u0631 <\/a>\u0648\u0627\u0644\u062a\u0635\u0631\u0641\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629\u060c \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0645\u0648\u0627\u062c\u0647\u062a\u0647\u0627 \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627\u060c \u0633\u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0643\u0644 \u0630\u0644\u0643 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0634\u0645\u0644 <a href=\"https:\/\/myhealth.alberta.ca\/Health\/Pages\/conditions.aspx?hwid=abl0335\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0633\u0644\u0628\u064a<\/a> \u0627\u0644\u0645\u0639\u062a\u0642\u062f\u0627\u062a \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0648\u062c\u0648\u062f\u0629 \u0644\u062f\u064a\u0643 \u0639\u0646 \u0646\u0641\u0633\u0643 \u0623\u0648 \u062a\u0646\u0634\u0623 \u0646\u062a\u064a\u062c\u0629 \u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u062a\u0635\u0631\u0641\u0627\u062a\u0647\u0645. \u062a\u0624\u062b\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638 \u0639\u0644\u0649 \u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0648\u0642\u062f \u062a\u0643\u0648\u0646 \u0646\u0642\u0637\u0629 \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 <a href=\"https:\/\/labayh.net\/en\/the-impact-of-mental-disorders-on-social-relationships\/\" target=\"_blank\" rel=\"noreferrer noopener\">Psychological disorders<\/a> \u0627\u0644\u0645\u0639\u0642\u062f\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0644\u0645\u0627\u0630\u0627 \u062a\u0638\u0647\u0631 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0634\u0627\u0626\u0639\u0629 \u062c\u062f\u064b\u0627\u060c \u0648\u0633\u0628\u0628 \u0634\u064a\u0648\u0639\u0647\u0627 \u0623\u0646\u0646\u0627 \u0646\u062a\u0623\u062b\u0631 \u0628\u0627\u0644\u0645\u0636\u0645\u0648\u0646 \u0627\u0644\u0633\u0644\u0628\u064a \u0623\u0643\u062b\u0631 \u0628\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062a\u0623\u062b\u0631 \u0628\u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u060c \u0648\u0631\u0628\u0645\u0627 \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u0623\u0645\u0631 \u0637\u0628\u064a\u0639\u064a\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u062a\u0648\u0644\u062f <a href=\"https:\/\/labayh.net\/en\/strategies-deal-with-stress-improve-life\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a<\/a>\u060c \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0628\u062d\u0630\u0631 \u0648\u0627\u0646\u062a\u0628\u0627\u0647 \u0645\u0639 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u0628\u0639\u0643\u0633 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0634\u0639\u0631\u0646\u0627 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0633\u0643\u064a\u0646\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0646\u0635\u0627\u0626\u062d \u0648\u062a\u0648\u0635\u064a\u0627\u062a \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0644\u0644\u0646\u0635\u0627\u0626\u062d \u0648<a href=\"https:\/\/www.psycom.net\/negative-thinking\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629<\/a> \u0623\u0646 \u062a\u0634\u0643\u0644 \u062d\u062c\u0631 \u0627\u0644\u0632\u0627\u0648\u064a\u0629 \u0641\u064a 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\u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0623\u0641\u0643\u0627\u0631\u0643\u060c \u0644\u0630\u0644\u0643 \u0646\u0646\u0635\u062d\u0643 \u0628\u062a\u062d\u062f\u064a\u062f \u0623\u0647\u0645 \u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0641\u064a \u062d\u064a\u0627\u062a\u0643 (\u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0623\u0634\u062e\u0627\u0635\u064b\u0627 \u0623\u0648 \u0645\u0648\u0633\u064a\u0642\u0649 \u062d\u0632\u064a\u0646\u0629 \u0627\u0648 \u0645\u0648\u0627\u0642\u0639 \u0627\u0646\u062a\u0631\u0646\u062a \u0623\u0648 <a href=\"https:\/\/labayh.net\/en\/is-there-relationship-between-depression-social-media\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a<\/a>)\u060c \u062b\u0645 \u0627\u0628\u062d\u062b \u0639\u0646 \u0637\u0631\u064a\u0642\u0629 \u0644\u0627\u0633\u062a\u0628\u062f\u0627\u0644\u0647\u0627 \u0628\u0645\u0635\u0627\u062f\u0631 \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0643\u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0633\u0644\u0628\u064a\u064a\u0646 \u0628\u0623\u0635\u062f\u0642\u0627\u0621 \u0625\u064a\u062c\u0627\u0628\u064a\u064a\u0646 \u062a\u062d\u0628 \u0648\u062c\u0648\u062f\u0647\u0645\u060c \u0623\u0648 \u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0625\u0644\u0649 \u0623\u0644\u062d\u0627\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0623\u0648 \u0627\u0644\u0639\u0632\u0648\u0641 \u0639\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0639\u0636 \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0627\u0646\u062a\u0631\u0646\u062a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0648\u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u0639\u0632\u064a\u0632 <a href=\"https:\/\/labayh.net\/en\/does-mental-health-affect-physical-health\/\">\u0635\u062d\u062a\u0647<\/a>\u060c \u0644\u0623\u0646\u0647\u0627 \u062a\u062d\u0641\u0632 \u0639\u0644\u0649 \u0625\u0641\u0631\u0627\u0632 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0633\u0639\u0627\u062f\u0629 (\u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646 \u0648\u0627\u0644\u0633\u064a\u0631\u0648\u062a\u0648\u0646\u064a\u0646) \u0648\u062a\u0642\u0644\u0644 \u0625\u0641\u0631\u0627\u0632 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u062a\u0648\u062a\u0631 (\u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0646) \u0627\u0644\u062a\u064a \u062a\u062c\u0639\u0644 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u062d\u0627\u0644\u0629 \u062a\u0623\u0647\u0628 \u0648\u062a\u0634\u0646\u062c\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0641\u0647\u064a \u062a\u062f\u0631\u0628 \u0627\u0644\u0639\u0642\u0644 \u0639\u0644\u0649 \u0646\u0633\u064a\u0627\u0646 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0648\u062a\u0644\u0647\u064a\u0647 \u0639\u0646 \u062a\u0630\u0643\u0631\u0647\u0627\u060c \u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627  \u0645\u0641\u064a\u062f\u0629 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class=\"wp-block-heading\"><strong>\u062f\u0631\u0628 \u0646\u0641\u0633\u0643 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0646<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0646\u062f\u0645\u0627 \u062a\u0633\u062a\u064a\u0642\u0638 \u0635\u0628\u0627\u062d\u064b\u0627 \u0648\u062a\u0641\u062a\u062d \u0639\u064a\u0646\u064a\u0643 \u0627\u0628\u062f\u0623 \u0646\u0647\u0627\u0631\u0643 \u0628\u0627\u0644\u0634\u0639\u0648\u0631 <a href=\"https:\/\/labayh.net\/en\/benefits-gratitude-mental-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0628\u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0646 <\/a>\u0648<a href=\"https:\/\/labayh.net\/en\/positive-self-talk\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062a\u062d\u062f\u062b \u0645\u0639 \u0646\u0641\u0633\u0643<\/a> \u0628\u0635\u0648\u062a \u0639\u0627\u0644 \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 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class=\"wp-block-paragraph\">\u064a\u0645\u0646\u062d\u0646\u0627 \u0627\u0644\u062a\u0623\u0645\u0644 \u0641\u0631\u0635\u0629\u064b \u0644\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0648\u0639\u064a\u0646\u0627\u060c \u0648\u0627\u0644\u062a\u0631\u0627\u062c\u0639 \u062e\u0637\u0648\u0629 \u0625\u0644\u0649 \u0627\u0644\u0648\u0631\u0627\u0621 \u0644\u0644\u0646\u0638\u0631 \u0625\u0644\u064a\u0647\u0627 \u0628\u0639\u0645\u0642\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u062f\u0645\u0627\u063a\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0648\u064a\u0633\u0645\u062d \u0644\u0647\u0627 \u0628\u0627\u0644\u0645\u0631\u0648\u0631 \u062f\u0648\u0646 \u0623\u0646 \u062a\u062a\u0631\u0643 \u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u064a\u0630\u0643\u0631.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0643\u062a\u0628 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0639\u0648\u0636\u064b\u0627 \u0639\u0646 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0628\u0647\u0627<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0633\u062a\u0628\u062f\u0644 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0628\u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0628\u0643\u062a\u0627\u0628\u062a\u0647\u0627 \u0639\u0644\u0649 \u0648\u0631\u0642\u0629 \u0623\u0648 \u0643\u062a\u0627\u0628\u0629 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0630\u064a \u0648\u0644\u064e\u0651\u062f \u0644\u062f\u064a\u0643 \u0647\u0630\u0647 \u0627\u0644\u0641\u0643\u0631\u0629\u060c \u0641\u0642\u062f \u0623\u062b\u0628\u062a\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0623\u0646 \u0643\u062a\u0627\u0628\u0629 \u0627\u0644\u0641\u0643\u0631\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647\u0627 \u0628\u0633\u0647\u0648\u0644\u0629 \u0643\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0643 \u0628\u0641\u0647\u0645\u0647\u0627 \u0628\u0637\u0631\u064a\u0642\u0629 \u0623\u0641\u0636\u0644\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0643 \u0647\u0630\u0627 \u0641\u064a \u0625\u064a\u062c\u0627\u062f \u062d\u0644 \u0641\u0639\u0627\u0644 \u0644\u0647\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0643\u0646 \u0635\u062f\u064a\u0642\u064b\u0627 \u0644\u0646\u0641\u0633\u0643<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0627 \u0628\u0623\u0633 \u0645\u0646 \u062a\u062e\u0635\u064a\u0635 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0641\u064a \u064a\u0648\u0645\u0643 \u0644\u062a\u062a\u062d\u062f\u062b \u0641\u064a\u0647 \u0645\u0639 <a href=\"https:\/\/labayh.net\/en\/treat-yourself\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0646\u0641\u0633\u0643 <\/a>\u0639\u0646 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0631\u0627\u0648\u062f\u0643\u060c \u0648\u0643\u0644 \u0645\u0627 \u0639\u0644\u064a\u0643 \u0641\u0639\u0644\u0647 \u0647\u0648 \u062a\u062d\u062f\u064a\u062f \u0647\u0630\u0647 \u0627\u0644\u0645\u062f\u0629 \u0627\u0644\u0632\u0645\u0646\u064a\u0629\u060c \u062b\u0645 \u0625\u0637\u0644\u0627\u0642 \u0627\u0644\u0639\u0646\u0627\u0646 \u0644\u0646\u0641\u0633\u0643 \u0641\u064a\u0647\u0627 \u0644\u0644\u062a\u062d\u062f\u062b \u0639\u0646 \u0643\u0644 \u0641\u0643\u0631\u0629 \u0633\u0644\u0628\u064a\u0629 \u0641\u0643\u0631\u062a \u0628\u0647\u0627 \u062e\u0644\u0627\u0644 \u0627\u0644\u0646\u0647\u0627\u0631\u060c \u062b\u0645 \u062a\u062d\u0627\u0648\u0644 \u0646\u0633\u064a\u0627\u0646\u0647\u0627 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647\u0627 \u0648\u062a\u0648\u062c\u0628\u0647 \u0627\u0644\u0648\u0639\u064a \u0644\u062f\u064a\u0643 \u0625\u0644\u0649 <a href=\"https:\/\/labayh.net\/en\/important-ways-to-promote-positive-thinking\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 <\/a>\u0627\u0644\u0645\u0641\u064a\u062f\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0634\u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u0642 \u062d\u062c\u0631 \u0627\u0644\u0623\u0633\u0627\u0633 \u0641\u064a \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647\u0627\u060c \u0648\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0628\u0631 <a href=\"https:\/\/apps.apple.com\/app\/id1244654624?mt=8\" target=\"_blank\" rel=\"noreferrer noopener\">\u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0647:<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/en\/how-understand-feelings\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0643\u064a\u0641 \u0623\u062a\u0641\u0647\u0645 \u0645\u0634\u0627\u0639\u0631\u064a\u061f<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/en\/how-get-rid-bad-feelings\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0643\u064a\u0641 \u062a\u0646\u062c\u0648 \u0645\u0646 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u064a\u0626\u0629\u061f<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/en\/common-thoughts-patient-obsessive-compulsive-disorder-thinks\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u064a\u0641\u0643\u0651\u0631 \u0641\u064a\u0647\u0627 \u0645\u0631\u064a\u0636 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a\u061f<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646:<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/labayh.net\/en\/consultants\/5e9863897d6c3918137eb93a\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u0645\u0631\u064a\u0645 \u0627\u0644\u0628\u062d\u064a\u0631\u064a<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/labayh.net\/en\/consultants\/5fe89c57e9733a17f6e6525e\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u0648\u0633\u0627\u0645 \u0634\u0639\u062b<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/labayh.net\/en\/consultants\/635e440282b854d60d48fe73\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u062f.\u0633\u0639\u062f \u0627\u0644\u0639\u0646\u0632\u064a<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0647\u0644 \u062a\u0637\u0627\u0631\u062f\u0643 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629\u061f \u0625\u0644\u064a\u0643 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627..<\/p>","protected":false},"author":710,"featured_media":29109,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,105],"tags":[130],"class_list":["post-29033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-12","category-105","tag-130","entry"],"_links":{"self":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts\/29033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/users\/710"}],"replies":[{"embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/comments?post=29033"}],"version-history":[{"count":7,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts\/29033\/revisions"}],"predecessor-version":[{"id":37226,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/posts\/29033\/revisions\/37226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/media\/29109"}],"wp:attachment":[{"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/media?parent=29033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/categories?post=29033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labayh.net\/en\/wp-json\/wp\/v2\/tags?post=29033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}