{"id":10247,"date":"2022-06-22T07:00:00","date_gmt":"2022-06-22T07:00:00","guid":{"rendered":"https:\/\/labayh.net\/?p=10247"},"modified":"2024-04-03T12:30:22","modified_gmt":"2024-04-03T12:30:22","slug":"how-can-i-forget-who-left-me","status":"publish","type":"post","link":"https:\/\/labayh.net\/en\/how-can-i-forget-who-left-me\/","title":{"rendered":"\u0643\u064a\u0641 \u0623\u0646\u0633\u0649 \u0645\u0646 \u062a\u0631\u0643\u0646\u064a\u061f"},"content":{"rendered":"<p>\u0642\u062f \u062a\u0634\u0639\u0631 \u0628\u0639\u062f \u0623\u0646 \u062a\u062a\u0639\u0631\u0636 \u0644\u0644\u062a\u0631\u0643 \u0623\u0646\u0643 \u063a\u064a\u0631 \u0642\u0627\u062f\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u0636\u064a \u0641\u064a \u062d\u064a\u0627\u062a\u0643\u060c \u0648\u0623\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0642\u062f \u0641\u0642\u062f\u062a \u0645\u0639\u0646\u0627\u0647\u0627 \u0648\u0633\u062a\u063a\u0631\u0642 \u0641\u064a \u0628\u062d\u0631 \u0645\u0638\u0644\u0645 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style=\"background-color:rgba(0, 0, 0, 0);color:#ee4d4d\" class=\"has-inline-color\">\u2190 \u0627\u0644\u062a\u062d\u0642 \u0627\u0644\u0622\u0646 \u0628\u0628\u0631\u0646\u0627\u0645\u062c: \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u062d\u064a\u0627\u0629<\/mark><\/strong><\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u062a\u0631\u0643\u0643<\/strong><\/h2>\n\n\n\n<p>\u0625\u0644\u064a\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 <a href=\"https:\/\/labayh.net\/en\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%aa%d9%81%d9%83%d9%8a%d8%b1-%d8%a7%d9%84%d8%b3%d9%84%d8%a8%d9%8a-%d9%88%d8%a7%d9%84%d9%88%d8%b3%d9%88%d8%a7%d8%b3-%d9%88%d8%b7%d8%b1%d9%82-%d8%a7%d9%84%d8%aa\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u062a\u0641\u0643\u064a\u0631<\/a> \u0641\u064a \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u062a\u0631\u0643\u0643:\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u062c\u0646\u0628 \u0631\u0624\u064a\u0629 \u0630\u0644\u0643 \u0627\u0644\u0634\u062e\u0635<\/strong><\/h3>\n\n\n\n<p>\u0641\u064a \u0627\u0644\u062d\u0642\u064a\u0642\u0629\u060c \u0644\u0627 \u064a\u0645\u0643\u0646\u0643 \u0646\u0633\u064a\u0627\u0646 \u0634\u062e\u0635 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u0644\u0627 \u062a\u0632\u0627\u0644 \u062a\u0631\u0627\u0647 \u0637\u0648\u0627\u0644 \u0627\u0644\u0648\u0642\u062a \u0623\u0648 \u062a\u0633\u0645\u0639 \u0628\u0634\u0643\u0644 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href=\"https:\/\/labayh.net\/en\/get-rid-of-overthinking-and-distraction\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u062a\u0641\u0643\u064a\u0631 <\/a>\u0641\u064a \u0623\u064a \u0634\u064a\u0621 \u0622\u062e\u0631 \u0623\u062b\u0646\u0627\u0621 \u0642\u064a\u0627\u0645\u0643 \u0628\u0647\u060c \u0648\u0639\u0644\u0649 \u0627\u0644\u0639\u0645\u0648\u0645 \u0641\u0625\u0646 \u0625\u062a\u0642\u0627\u0646 <a href=\"https:\/\/labayh.net\/en\/what-important-social-communication-skills\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u0647\u0627\u0631\u0627\u062a <\/a>\u062c\u062f\u064a\u062f\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0646\u0641\u0633\u064a\u062a\u0643 \u0633\u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0631\u0636\u0627 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631\u060c \u0648\u0642\u062f \u062a\u0634\u0639\u0631 \u0628\u0623\u0646\u0643 \u0634\u062e\u0635 \u062c\u062f\u064a\u062f \u0648\u0645\u062d\u0633\u0646 \u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u062d\u062a\u0631\u0627\u0645\u0643 \u0648\u062a\u0642\u062f\u064a\u0631\u0643 \u0644\u0630\u0627\u062a\u0643.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u0646\u0627\u0648\u0644 \u0623\u063a\u0630\u064a\u0629 \u0635\u062d\u064a\u0629 \u0648\u0627\u062d\u0631\u0635 \u0639\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/strong><\/h3>\n\n\n\n<p>\u064a\u0633\u0627\u0639\u062f \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u062d\u064a \u0648\u0645\u0645\u0627\u0631\u0633\u0629 <a href=\"https:\/\/labayh.net\/en\/sports-mental-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/a> \u0639\u0644\u0649 \u0645\u0646\u062d\u0643 \u0634\u0639\u0648\u0631\u064b\u0627 \u0628\u0627\u0644\u0646\u0634\u0627\u0637 \u0648\u062a\u0639\u0632\u064a\u0632 <a href=\"https:\/\/labayh.net\/en\/important-ways-to-promote-positive-thinking\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a<\/a> \u062a\u062c\u0627\u0647 \u0638\u0631\u0648\u0641\u0643 \u0648\u0646\u0641\u0633\u0643\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u064a\u062d\u062a\u0648\u064a \u063a\u0630\u0627\u0624\u0643 \u0639\u0644\u0649 \u0643\u0645\u064a\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0645\u0646 \u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a \u0627\u0644\u0645\u0639\u0642\u062f\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629 (\u0643\u062a\u0644\u0643 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0623\u0648 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0623\u0648 \u0627\u0644\u0623\u0633\u0645\u0627\u0643) \u0648\u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062c\u0627\u0647\u0632\u0629 \u0623\u0648 \u0627\u0644\u0645\u0639\u0644\u0628\u0629.<\/p>\n\n\n\n<p>\u0627\u062d\u0631\u0635 \u0639\u0644\u0649 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u060c \u0643\u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u0627\u0644\u062c\u0631\u064a \u0623\u0648 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0623\u0648 \u062d\u062a\u0649 \u0627\u0644\u0631\u0642\u0635\u060c \u0628\u0625\u0645\u0643\u0627\u0646\u0643 \u062f\u0645\u062c \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0636\u0645\u0646 \u0631\u0648\u062a\u064a\u0646\u0643 \u0627\u0644\u064a\u0648\u0645\u064a \u0644\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0648\u0642\u062a \u0648\u0630\u0644\u0643 \u0639\u0628\u0631 \u0627\u0644\u0645\u0634\u064a \u0625\u0644\u0649 \u0627\u0644\u0633\u0648\u0642 \u0623\u0648 \u0627\u0644\u062c\u0631\u064a \u0628\u0639\u062f \u0627\u0644\u0639\u0645\u0644.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0643\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0648\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621<\/strong><\/h3>\n\n\n\n<p>\u0625\u0646 \u0623\u0641\u0636\u0644 \u0637\u0631\u064a\u0642\u0629 \u0644\u0625\u0628\u0642\u0627\u0621 \u0646\u0641\u0633\u0643 \u0645\u0634\u063a\u0648\u0644\u064b\u0627 \u0639\u0646 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0628\u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u062a\u0631\u0643\u0643 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0647\u0648 \u0623\u0646 \u062a\u062d\u064a\u0637 \u0646\u0641\u0633\u0643 \u0628\u0623\u0634\u062e\u0627\u0635 \u0631\u0627\u0626\u0639\u064a\u0646 \u064a\u0647\u062a\u0645\u0648\u0646 \u0628\u0623\u0645\u0631\u0643 \u062d\u0642\u064b\u0627\u060c \u0648\u0625\u0646 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0648\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0627\u0644\u062c\u064a\u062f\u064a\u0646 \u0633\u0648\u0641 \u064a\u0633\u0627\u0639\u062f\u0648\u0646\u0643 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0636\u062d\u0643 \u0648\u062a\u062c\u0627\u0648\u0632 <a href=\"https:\/\/labayh.net\/en\/how-to-deal-with-negative-thoughts\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629<\/a> \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0648<a href=\"https:\/\/labayh.net\/en\/self-esteem\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0645\u0646\u062d \u0644\u0646\u0641\u0633\u0643 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u062a\u062d\u062a\u0627\u062c\u0647<\/strong><\/h3>\n\n\n\n<p>\u0647\u0646\u0627\u0643 \u0642\u0648\u0644 \u0645\u0623\u062b\u0648\u0631 \u0642\u062f\u064a\u0645 &#8220;\u0627\u0644\u0632\u0645\u0646 \u064a\u062f\u0627\u0648\u064a \u0643\u0644 \u0627\u0644\u062c\u0631\u0648\u062d&#8221; \u0648\u0644\u0630\u0644\u0643 \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u062d\u0631\u0635 \u0639\u0644\u0649 \u0623\u0644\u0627 \u062a\u0633\u062a\u0639\u062c\u0644 \u0627\u0644\u0623\u0645\u0648\u0631 \u0648\u0623\u0646 \u062a\u0633\u0645\u062d \u0644\u0646\u0641\u0633\u0643 \u0628\u0623\u062e\u0630 \u0642\u062f\u0631 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u0646\u0633\u064a\u0627\u0646\u060c \u0641\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062d\u0632\u0646 \u0647\u064a \u0639\u0645\u0644\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0644\u0646 \u062a\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0645\u0628\u0627\u0634\u0631\u0629 \u0628\u0639\u062f \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0644\u060c \u0627\u0645\u0646\u062d \u0644\u0646\u0641\u0633\u0643 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0648\u0633\u062a\u0644\u0627\u062d\u0638 \u0623\u0646 \u0634\u0639\u0648\u0631\u0643 \u0648\u0623\u0641\u0643\u0627\u0631\u0643 \u0642\u062f \u0623\u0635\u0628\u062d\u062a \u0623\u0641\u0636\u0644 \u0628\u0639\u062f \u0645\u062f\u0629 \u0645\u0646 \u0627\u0644\u0632\u0645\u0646.\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u062a\u0630\u0643\u0631 \u0623\u0646 \u062d\u064a\u0627\u062a\u0643 \u0647\u064a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0648\u062d\u0644\u0642\u0629 \u0645\u0633\u062a\u0645\u0631\u0629 \u0645\u0646 \u0627\u0644\u0646\u062c\u0627\u062d \u0648\u0627\u0644\u0625\u062e\u0641\u0627\u0642\u060c \u0648\u0623\u0646 <a href=\"https:\/\/labayh.net\/en\/how-help-sister-breakup\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0644 <\/a>\u0648\u0627\u0646\u062a\u0647\u0627\u0621 \u0639\u0644\u0627\u0642\u0629 \u0645\u0647\u0645\u0629 \u0644\u064a\u0633 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0645\u0631 \u0628\u0644 \u0647\u0648 \u0628\u062f\u0627\u064a\u0629 \u0644\u062a\u062c\u0631\u0628\u0629 \u062c\u062f\u064a\u062f\u0629 \u0648\u0645\u063a\u0627\u0645\u0631\u0629 \u062c\u062f\u064a\u062f\u0629. \u062a\u062c\u062f\u0631 \u0627\u0644\u0625\u0634\u0627\u0631\u0629 \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0646\u0642\u0637\u0629 \u0647\u0627\u0645\u0629\u060c \u0641\u0641\u064a \u062d\u0627\u0644 \u0643\u0646\u062a \u063a\u064a\u0631 \u0642\u0627\u062f\u0631\u064d \u0639\u0644\u0649 \u062a\u062c\u0627\u0648\u0632 \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0648\u0623\u062b\u0631 \u0630\u0644\u0643 \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0643 \u0641\u0639\u0644\u064a\u0643<a href=\"https:\/\/labayh.net\/en\/%d8%a7%d8%b3%d8%aa%d8%b4%d8%a7%d8%b1%d8%a9-%d8%b7%d8%a8%d9%8a%d8%a8-%d9%86%d9%81%d8%b3%d9%8a\/\" target=\"_blank\" rel=\"noreferrer noopener\"> \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628<\/a> \u0623\u0648 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643. \u064a\u0648\u0641\u0631 <a href=\"https:\/\/labayh.net\/en\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u0648\u0642\u0639 \u0648\u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647<\/a> \u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u0648\u0628\u0631\u0627\u0645\u062c \u0639\u0644\u0627\u062c\u064a\u0629 \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u062c\u0627\u0648\u0632 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0635\u0639\u0627\u0628.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0647:<\/strong><\/h2>\n\n\n\n<p><strong>\u2190<\/strong> <strong>\u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/en\/steps-to-overcome-emotional-detachment\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062e\u0637\u0648\u0627\u062a \u0644\u062a\u062e\u0637\u064a \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0644 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0627\u0644\u0645\u0624\u0644\u0645 \u0648\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0633\u064a\u0626\u0629<\/a><\/strong><\/p>\n\n\n\n<p><strong>\u2190<\/strong> <strong>\u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/en\/how-help-sister-breakup\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0643\u064a\u0641 \u0623\u0633\u0627\u0639\u062f \u0623\u062e\u062a\u064a \u0641\u064a \u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0644\u061f<\/a><\/strong><\/p>\n\n\n\n<p><strong>\u2190<\/strong> <strong>\u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/en\/why-hard-leave-toxic-relationship-%d8%b9%d9%84%d8%a7%d9%82%d8%a9-%d8%b3%d8%a7%d9%85%d8%a9\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0641\u064a \u062d\u064a\u0627\u062a\u064a \u0639\u0644\u0627\u0642\u0629 \u0633\u0627\u0645\u0629 \u0644\u0645\u0627\u0630\u0627 \u064a\u0635\u0639\u0628 \u0639\u0644\u064a \u062a\u0631\u0643\u0647\u0627\u061f<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646:<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/labayh.net\/en\/consultants\/635f648cef1fcabf7bcc7363\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u2190<\/strong><\/a> <a href=\"https:\/\/labayh.net\/en\/consultants\/635f648cef1fcabf7bcc7363\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u0639\u0644\u064a \u0627\u0644 \u0627\u0644\u062d\u0627\u0631\u062b<\/strong><\/a><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/labayh.net\/en\/consultants\/615ed46d3cd9f537a7476c59\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u2190<\/a><\/strong> <strong><a href=\"https:\/\/labayh.net\/en\/consultants\/615ed46d3cd9f537a7476c59\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u0633\u0627\u0631\u0629 \u0627\u0644\u062c\u0647\u0646\u064a<\/a><\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/labayh.net\/en\/consultants\/5e9863897d6c3918137eb93a\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u2190<\/strong><\/a> <a href=\"https:\/\/labayh.net\/en\/consultants\/5e9863897d6c3918137eb93a\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u0645\u0631\u064a\u0645 \u0627\u0644\u0628\u062d\u064a\u0631\u064a<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0642\u062f \u062a\u0634\u0639\u0631 \u0628\u0639\u062f \u0623\u0646 \u062a\u062a\u0639\u0631\u0636 \u0644\u0644\u062a\u0631\u0643 \u0623\u0646\u0643 \u063a\u064a\u0631 \u0642\u0627\u062f\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u0636\u064a \u0641\u064a \u062d\u064a\u0627\u062a\u0643\u060c \u0648\u0623\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0642\u062f \u0641\u0642\u062f\u062a \u0645\u0639\u0646\u0627\u0647\u0627 \u0648\u0633\u062a\u063a\u0631\u0642 \u0641\u064a \u0628\u062d\u0631 \u0645\u0638\u0644\u0645 \u0645\u0646 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u064a\u0623\u0633 \u0648\u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629\u060c \u0644\u0643\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u062a\u0645\u0636\u064a\u060c \u0648\u062d\u062a\u0645\u064b\u0627 \u0633\u062a\u0646\u0633\u0649 \u0641\u064a \u064a\u0648\u0645 \u0645\u0627\u060c \u0646\u0642\u062f\u0645 \u0644\u0643 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a\u0645\u0646 \u062a\u0631\u0643\u0643.<\/p>","protected":false},"author":710,"featured_media":10248,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,18],"tags":[170],"class_list":["post-10247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-12","category-18","tag-170","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0643\u064a\u0641 \u0623\u0646\u0633\u0649 \u0645\u0646 \u062a\u0631\u0643\u0646\u064a\u061f - \u062a\u0637\u0628\u064a\u0642 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