{"id":8519,"date":"2021-09-12T23:52:25","date_gmt":"2021-09-12T20:52:25","guid":{"rendered":"https:\/\/labayh.net\/?p=8519"},"modified":"2024-03-17T09:22:23","modified_gmt":"2024-03-17T09:22:23","slug":"%d8%a7%d9%84%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d8%ac%d8%b3%d8%af%d9%8a%d8%a9-%d9%84%d9%84%d8%b5%d8%af%d9%85%d8%a7%d8%aa-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/labayh.net\/ar\/%d8%a7%d9%84%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d8%ac%d8%b3%d8%af%d9%8a%d8%a9-%d9%84%d9%84%d8%b5%d8%af%d9%85%d8%a7%d8%aa-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9\/","title":{"rendered":"\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629"},"content":{"rendered":"\n<p><a href=\"https:\/\/labayh.net\/ar\/%d9%85%d8%a7-%d9%87%d9%8a-%d8%a7%d9%84%d8%b5%d8%af%d9%85%d8%a9-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9-%d9%88%d9%85%d8%a7-%d8%aa%d8%a3%d8%ab%d9%8a%d8%b1%d8%a7%d8%aa%d9%87%d8%a7%d8%9f\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a> \u0647\u064a \u062d\u0627\u0644\u0629\u064c \u0645\u0631\u0636\u064a\u0629\u064c \u0634\u0627\u0626\u0639\u0629\u064c \u062c\u062f\u064b\u0627\u060c \u062a\u0646\u062a\u062c \u0639\u0646 \u0627\u0644\u0645\u0631\u0648\u0631 \u0628\u062a\u062c\u0627\u0631\u0628 \u0648\u0623\u062d\u062f\u0627\u062b \u0645\u062e\u064a\u0641\u0629\u060c \u062a\u0628\u062f\u0623 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u00a0 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648<a href=\"https:\/\/labayh.net\/ar\/feeling-of-loss\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629<\/a> \u0644\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0627\u0644\u0638\u0647\u0648\u0631 \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u0631\u0651\u0636 \u0644\u062d\u062f\u062b\u064d \u0633\u064a\u0626 \u0623\u0648 \u0645\u0641\u0627\u062c\u0626 \u064a\u064f\u0633\u0628\u0628 \u0627\u0644\u0630\u0639\u0631 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0644\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0635\u0627\u0628.<\/p>\n\n\n\n<p>\u062a\u064f\u0639\u0631\u0651\u0641 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 <a href=\"https:\/\/labayh.net\/ar\/difference-between-trauma-and-post-traumatic-stress-disorder\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0635\u062f\u0645\u0629 <\/a>\u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0639\u0644\u0649 \u0623\u0646\u0651\u0647\u0627 \u0627\u0633\u062a\u062c\u0627\u0628\u0629\u064c \u0639\u0627\u0637\u0641\u064a\u0629\u064c \u0644\u062d\u062f\u062b\u064d \u062e\u0637\u064a\u0631\u064d \u0623\u0648 \u0645\u0647\u062f\u062f\u064d \u0644\u0644\u062d\u064a\u0627\u0629 (\u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0643\u0648\u0627\u0631\u062b \u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u0648 \u062d\u0631\u0648\u0628\u064b\u0627 \u0623\u0648 \u062d\u0648\u0627\u062f\u062b \u0633\u064a\u0631\u064d \u0623\u0648 \u062d\u0627\u0644\u0627\u062a \u0627\u0639\u062a\u062f\u0627\u0621\u064d \u062c\u0633\u062f\u064a \u0623\u0648 \u0646\u0641\u0633\u064a \u0623\u0648 \u062c\u0646\u0633\u064a).<\/p>\n\n\n\n<p>\u062a\u062e\u062a\u0644\u0641 \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0635\u0627\u062f\u0645\u0629 \u0645\u0646 \u0634\u062e\u0635\u064d \u0644\u0622\u062e\u0631 \u062a\u0628\u0639\u064b\u0627 \u0644\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644 \u0648\u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0628\u0634\u0643\u0644\u064d \u0645\u0646\u0637\u0642\u064a\u060c \u0625\u0630 \u0623\u0646\u0651\u0647 \u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u064a\u064e\u0638\u0647\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0645\u064a\u0639 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0646\u0641\u0633 \u0627\u0644\u062d\u062f\u062b \u0627\u0644\u0635\u0627\u062f\u0645.<\/p>\n\n\n\n<p>\u0643\u0645\u0627 \u0623\u0646\u0651 \u0634\u062f\u0629 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0645\u062f\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c\u0647\u0627 \u0644\u0644\u0639\u0644\u0627\u062c \u0623\u064a\u0636\u064b\u0627 \u062a\u062e\u062a\u0644\u0641 \u0645\u0646 \u0634\u062e\u0635\u064d \u0644\u0622\u062e\u0631\u060c \u0641\u0642\u062f \u062a\u0632\u0648\u0644 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u062a\u064f\u0634\u0641\u0649 \u062e\u0644\u0627\u0644 \u0645\u062f\u0629\u064d \u0644\u0627 \u062a\u062a\u062c\u0627\u0648\u0632 \u0628\u0636\u0639\u0629 \u0623\u064a\u0627\u0645\u064d \u0623\u0648 \u0623\u0633\u0627\u0628\u064a\u0639\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0633\u062a\u0645\u0631 \u0644\u062f\u0649 \u0627\u0644\u0628\u0639\u0636 \u0627\u0644\u0622\u062e\u0631 \u0644\u0641\u062a\u0631\u0627\u062a\u064d \u0637\u0648\u064a\u0644\u0629\u064d \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0635\u0644 \u0625\u0644\u0649 \u0639\u062f\u0629 \u0633\u0646\u0648\u0627\u062a.<\/p>\n\n\n\n<p>\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u062a\u0633\u0628\u0628 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0623\u0636\u0631\u0627\u0631\u064b\u0627 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f\u060c \u0648\u062a\u062a\u0637\u0648\u0631 \u0625\u0644\u0649 \u0645\u0627 \u064a\u064f\u062f\u0639\u0649 <a href=\"https:\/\/labayh.net\/ar\/%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d8%b6%d8%b7%d8%b1%d8%a7%d8%a8-%d9%85%d8%a7-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%b5%d8%af%d9%85%d8%a9-%d9%88%d8%b9%d9%84%d8%a7%d8%ac%d9%87\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629<\/a> PTSD.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/labayh.net\/ar\/programs\/630b4d440c132c7af2cf12fc\/\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ec1212\" class=\"has-inline-color\">\u2190 \u0627\u0644\u062a\u062d\u0642 \u0628\u0628\u0631\u0646\u0627\u0645\u062c: \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u062d\u064a\u0627\u0647<\/mark><\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">\u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <strong><a href=\"https:\/\/labayh.net\/ar\/symptoms-of-trauma\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a><\/strong><\/h2>\n\n\n\n<p>\u0628\u0639\u062f \u0648\u0642\u0648\u0639 \u0627\u0644\u062d\u062f\u062b \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u062a\u0628\u062f\u0623 <a href=\"https:\/\/labayh.net\/ar\/physical-symptoms-depression\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629<\/a> \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0627\u0644\u0638\u0647\u0648\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u064a\u0636\u060c \u0648\u062a\u062a\u0631\u0627\u0648\u062d \u0634\u062f\u062a\u0647\u0627 \u0645\u0646 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0634\u062f\u064a\u062f\u0629\u060c \u062d\u064a\u062b \u064a\u0639\u062a\u0645\u062f \u0630\u0644\u0643 \u0639\u0644\u0649 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644 \u062a\u062d\u062f\u062f \u0645\u062f\u0649 \u062a\u0623\u062b\u0631 \u0627\u0644\u0634\u062e\u0635 \u0628\u0627\u0644\u062d\u062f\u062b\u060c \u0648\u062a\u062a\u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0628\u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0648\u062c\u0648\u062f \u0625\u0635\u0627\u0628\u0629\u064d \u0633\u0627\u0628\u0642\u0629\u064d \u0623\u0648 \u062d\u0627\u0644\u064a\u0629\u064d \u0628\u0623\u0645\u0631\u0627\u0636 \u0646\u0641\u0633\u064a\u0629\u064d \u0623\u062e\u0631\u0649.<\/li>\n\n\n\n<li>\u062a\u062c\u0631\u0628\u0629\u064c \u0633\u0627\u0628\u0642\u0629\u064c \u0644\u0625\u062d\u062f\u0649 <a href=\"https:\/\/labayh.net\/ar\/four-ways-get-over-traumatic-bad-memories\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0635\u0627\u062f\u0645\u0629<\/a>.<\/li>\n\n\n\n<li>\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u062d\u062f\u062b \u0648\u0645\u062f\u0649 \u0642\u0633\u0648\u062a\u0647.<\/li>\n\n\n\n<li>\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u0634\u062e\u0635 \u0648\u0637\u0631\u064a\u0642\u062a\u0647 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/li>\n\n\n\n<li>\u0634\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0644\u062f\u0649 \u0627\u0644\u0634\u062e\u0635.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u0625\u0646\u0651 \u0623\u0639\u0631\u0627\u0636 <a href=\"https:\/\/labayh.net\/ar\/psychotherapy-overcome-trauma\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0635\u062f\u0645\u0627\u062a <\/a>\u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0627 \u062a\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648<a href=\"https:\/\/labayh.net\/ar\/psychological-problems-children-adolescents\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a>\u060c \u0641\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062a\u0631\u0627\u0641\u0642 \u0623\u064a\u0636\u064b\u0627 \u0645\u0639 \u0623\u0639\u0631\u0627\u0636 \u062c\u0633\u062f\u064a\u0629\u064d \u062a\u062a\u0645\u062b\u0644 \u0641\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0635\u062f\u0627\u0639 \u0627\u0644\u0631\u0623\u0633 \u0648\u0622\u0644\u0627\u0645 \u062c\u0633\u062f\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629.<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a\u064c \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0645\u062b\u0644 \u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0644\u0625\u0642\u064a\u0627\u0621.<\/li>\n\n\n\n<li>\u062a\u0639\u0628\u064c \u0648\u0648\u0647\u0646\u064c \u0639\u0627\u0645 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u062c\u0633\u0645.<\/li>\n\n\n\n<li>\u062a\u0634\u0646\u062c \u0627\u0644\u0639\u0636\u0644\u0627\u062a (\u0627\u0644\u0634\u062f \u0627\u0644\u0639\u0636\u0644\u064a).<\/li>\n\n\n\n<li>\u062a\u0633\u0631\u0639 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628.<\/li>\n\n\n\n<li>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0639\u0631\u0642.<\/li>\n\n\n\n<li>\u0635\u0639\u0648\u0628\u0629\u064c \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0646\u0627\u062a\u062c\u0629\u064c \u0639\u0646 \u0641\u0631\u0637 \u0627\u0644\u0646\u0634\u0627\u0637.<\/li>\n\n\n\n<li>\u0634\u062d\u0648\u0628 \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u062e\u0645\u0648\u0644.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0627\u0646\u0641\u0639\u0627\u0644\u0627\u062a\u064d \u0639\u0627\u0637\u0641\u064a\u0629\u064d \u0634\u062f\u064a\u062f\u0629\u064d\u060c \u0645\u0639 \u0645\u0648\u0627\u062c\u0647\u0629 \u0635\u0639\u0648\u0628\u0627\u062a\u064d \u0639\u062f\u064a\u062f\u0629\u064d \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u064a\u0634 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0639\u0631.<\/p>\n\n\n\n<p>&nbsp;\u0643\u0645\u0627 \u064a\u064f\u0639\u062f \u0627\u0644\u0645\u064a\u0644 \u0625\u0644\u0649 \u062a\u0630\u0643\u0631 \u0627\u0644\u062d\u062f\u062b \u0648\u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u062a\u0641\u0627\u0635\u064a\u0644\u0647 \u0648\u062a\u062e\u064a\u0644\u0647\u0627 \u0648\u0631\u0624\u064a\u0629 \u0627\u0644\u0643\u0648\u0627\u0628\u064a\u0633 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645\u060c \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/p>\n\n\n\n<p>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0648\u062c\u0648\u062f \u0645\u062c\u0645\u0648\u0639\u0629\u064d \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u062a\u064a \u062a\u0634\u0645\u0644 \u0645\u0627\u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0625\u0646\u0643\u0627\u0631 \u0648\u0642\u0648\u0639 \u0627\u0644\u062d\u062f\u062b \u0648\u0639\u062f\u0645 \u062a\u0642\u0628\u0644\u0647.<\/li>\n\n\n\n<li>\u0632\u064a\u0627\u062f\u0629 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u063a\u0636\u0628 \u0648\u0627\u0644\u062e\u0648\u0641 \u0648\u0627\u0644\u062a\u0647\u064a\u062c \u062f\u0648\u0646 \u0645\u0628\u0631\u0631.<\/li>\n\n\n\n<li>\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062d\u0632\u0646 \u0627\u0644\u0630\u064a \u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0637\u0648\u0631 \u0625\u0644\u0649 <a href=\"https:\/\/labayh.net\/ar\/%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8-%d8%a7%d9%84%d8%ac%d8%b3%d8%af%d9%8a%d8%a9\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a>.<\/li>\n\n\n\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0639\u0627\u0631 \u0648<a href=\"https:\/\/labayh.net\/ar\/ways-deal-with-guilt-self-flagellation\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062c\u0644\u062f \u0627\u0644\u0630\u0627\u062a<\/a>.<\/li>\n\n\n\n<li>\u0627\u0644\u064a\u0623\u0633 \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0646\u0634\u0627\u0637\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/li>\n\n\n\n<li><a href=\"https:\/\/labayh.net\/ar\/what-types-mood-disorders\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a\u064c <\/a>\u0641\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648<a href=\"https:\/\/labayh.net\/ar\/how-do-get-rid-distraction\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062a\u0634\u062a\u062a \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647<\/a>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0634\u064a\u0639 \u0627\u0644\u062d\u0648\u0627\u062f\u062b \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong><\/h2>\n\n\n\n<p>\u064a\u0648\u062c\u062f \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u062d\u0648\u0627\u062f\u062b \u0627\u0644\u062a\u064a \u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0648\u0645\u0646 \u0623\u0647\u0645\u0647\u0627:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062a\u0646\u0645\u0631.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0639\u062a\u062f\u0627\u0621 \u0628\u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639\u0647 (\u062c\u0633\u062f\u064a \u0623\u0648 \u062c\u0646\u0633\u064a \u0623\u0648 \u0646\u0641\u0633\u064a).<\/li>\n\n\n\n<li>\u062d\u0648\u0627\u062f\u062b \u0627\u0644\u0633\u064a\u0631.<\/li>\n\n\n\n<li>\u0627\u0644\u0648\u0644\u0627\u062f\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u062e\u0637\u064a\u0631\u0629\u064d \u0645\u0647\u062f\u062f\u0629\u064d \u0644\u0644\u062d\u064a\u0627\u0629.<\/li>\n\n\n\n<li>\u0641\u0642\u062f\u0627\u0646 \u0634\u062e\u0635\u064d \u0645\u0642\u0631\u0628\u064d \u0628\u0634\u0643\u0644\u064d \u0645\u0641\u0627\u062c\u0626.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0647\u062c\u0648\u0645\u064d \u0623\u0648 \u0627\u062e\u062a\u0637\u0627\u0641.<\/li>\n\n\n\n<li>\u0627\u0644\u0643\u0648\u0627\u0631\u062b \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0627\u0644\u062d\u0631\u0648\u0628.<\/li>\n<\/ul>\n\n\n\n<p>\u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0639\u0646\u062f \u0645\u0634\u0627\u0647\u062f\u0629 \u0634\u062e\u0635\u064d \u0622\u062e\u0631 \u064a\u062a\u0639\u0631\u0636 \u0644\u0625\u062d\u062f\u0649 \u0627\u0644\u062d\u0648\u0627\u062f\u062b \u0627\u0644\u0633\u0627\u0628\u0642\u0629.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0646\u0635\u0627\u0626\u062d \u0639\u0627\u0645\u0629 \u0644\u062a\u062e\u0641\u064a\u0641 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong><\/h2>\n\n\n\n<p>\u062a\u064f\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0641\u064a \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062d\u0632\u0646 \u0648\u062a\u0633\u0631\u064a\u0639 \u0627\u0644\u062e\u0631\u0648\u062c \u0645\u0646 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0623\u0642\u0644 \u0627\u0644\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0645\u0645\u0643\u0646\u0629\u060c \u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u062c\u064a\u062f\u0629\u064b \u0623\u0648 \u0633\u064a\u0626\u0629.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u0625\u0646\u0651 \u0627\u0644\u062a\u0639\u0631\u0651\u0636 \u0644\u0635\u062f\u0645\u0629\u064d \u0646\u0641\u0633\u064a\u0629 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u062c\u0633\u0645 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0641\u0631\u0637 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u062f\u0641\u0639 \u0627\u0644\u0645\u0631\u064a\u0636 \u0625\u0644\u0649 \u0627\u0644\u062e\u0645\u0648\u0644 \u0648\u0627\u0644\u0643\u0633\u0644.<\/p>\n\n\n\n<p>\u062a\u0633\u0627\u0639\u062f \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0641\u064a \u062f\u0639\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062d\u0631\u0643\u064a \u0648\u0627\u0644\u0639\u0635\u0628\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629.<\/p>\n\n\n\n<p>&nbsp;\u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u062c\u0631\u064a \u0641\u064a \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0637\u0644\u0642 \u0623\u0648 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0623\u0648 \u062d\u062a\u0649 \u0627\u0644\u0631\u0642\u0635 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629\u064b \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u064a\u0648\u0645\u064a\u064b\u0627 \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u062a\u062d\u0633\u064a\u0646 \u0646\u0634\u0627\u0637 \u0627\u0644\u062c\u0633\u0645.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u062a\u0628\u0627\u0639 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a \u0641\u064a \u0627\u0644\u0645\u062d\u0627\u0641\u0638\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062a\u0645\u062a\u0639 \u0628\u062c\u0633\u0645\u064d \u0633\u0644\u064a\u0645\u064d\u060c \u0648\u0647\u0630\u0627 \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629.<\/p>\n\n\n\n<p>\u062a\u0634\u0645\u0644 \u0623\u0647\u0645 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0644\u0625\u062a\u0628\u0627\u0639 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0635\u062d\u064a \u0645\u0627\u064a\u0644\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0646\u0648\u0645 \u0644\u0645\u062f\u0629\u064d \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 7-9 \u0633\u0627\u0639\u0627\u062a\u064d \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0625\u0630 \u0623\u0646\u0651 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u062a\u062a\u0631\u0627\u0641\u0642 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0645\u0639 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0623\u0631\u0642\u060c \u0648\u064a\u064f\u0633\u0627\u0639\u062f \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u0648\u0642\u062a \u064a\u0648\u0645\u064a\u064b\u0627 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0639 \u0639\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0629 \u0648\u0627\u0644\u0645\u062e\u062f\u0631\u0627\u062a\u060c \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u062a\u0648\u062a\u0631.<\/li>\n\n\n\n<li>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u062c\u0633\u0645\u060c \u0648\u062a\u062d\u062f\u064a\u062f\u064b\u0627 \u0627\u0644\u062d\u0645\u0636 \u0627\u0644\u062f\u0647\u0646\u064a \u0627\u0644\u0623\u0648\u0645\u064a\u063a\u0627 3 \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0644\u062d\u0648\u0645 \u0627\u0644\u0623\u0633\u0645\u0627\u0643\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0632\u0627\u062c.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062e\u0631\u0648\u062c \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0627\u0646\u0639\u0632\u0627\u0644<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u0639\u0646\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0635\u062f\u0645\u0629\u064d \u0646\u0641\u0633\u064a\u0629\u064d \u062a\u0632\u062f\u0627\u062f \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0627\u0646\u0639\u0632\u0627\u0644 \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u062d\u0627\u0644\u0629 \u0648\u062c\u0639\u0644\u0647\u0627 \u0623\u0643\u062b\u0631 \u0633\u0648\u0621\u064b\u0627.<\/p>\n\n\n\n<p>\u0644\u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0628\u0646\u0627\u0621 \u0639\u0644\u0627\u0642\u0627\u062a\u064d \u062c\u064a\u062f\u0629\u064d \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0645\u0631\u0627\u062a \u0627\u0644\u0644\u0642\u0627\u0621 \u0628\u0627\u0644\u0627\u0635\u062f\u0642\u0627\u0621\u060c \u0625\u0630 \u064a\u0633\u0627\u0639\u062f \u0630\u0644\u0643 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0635\u062f\u0645\u0629 \u0648\u062a\u0633\u0631\u064a\u0639 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0634\u0641\u0627\u0621.<\/p>\n\n\n\n<p>\u0645\u0647\u0645\u0627 \u0643\u0646\u0627 \u0623\u0642\u0648\u064a\u0627\u0621 \u0641\u0625\u0646\u0646\u0627 \u062c\u0645\u064a\u0639\u064b\u0627 \u0645\u0639\u0631\u0636\u0648\u0646 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0648\u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0647 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u064a\u064f\u0639\u062a\u0628\u0631 \u0645\u0641\u064a\u062f\u064b\u0627 \u0644\u064a\u0633 \u0641\u0642\u0637 \u0645\u0646 \u0623\u062c\u0644 \u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0635\u062f\u0645\u0629 \u0648\u0627\u0644\u0634\u0641\u0627\u0621 \u0645\u0646\u0647\u0627\u060c \u0628\u0644 \u0623\u064a\u0636\u064b\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0648\u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0634\u062f\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/p>\n\n\n\n<p><strong>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/strong>: <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/trauma\" target=\"_blank\" rel=\"noopener\">1<\/a> &#8211; <a href=\"https:\/\/www.helpguide.org\/articles\/ptsd-trauma\/coping-with-emotional-and-psychological-trauma.htm#\" target=\"_blank\" rel=\"noopener\">2<\/a><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0647:<\/strong><\/h2>\n\n\n\n<p><strong>\u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/ar\/how-does-psychological-trauma-affect-relationships\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0643\u064a\u0641 \u062a\u0624\u062b\u0631 \u0635\u062f\u0645\u0627\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0639\u0644\u0649 \u0639\u0644\u0627\u0642\u0627\u062a\u0643\u061f<\/a><\/strong><\/p>\n\n\n\n<p><strong>\u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/ar\/%d8%a7%d8%b6%d8%b7%d8%b1%d8%a7%d8%a8-%d9%85%d8%a7-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%b5%d8%af%d9%85%d8%a9\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062e\u0627\u0635: \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629 .. \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0628\u0627\u0644\u062a\u0641\u0635\u064a\u0644<\/a><\/strong><\/p>\n\n\n\n<p><strong>\u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/ar\/help-person-post-traumatic-stress-disorder\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0643\u064a\u0641 \u062a\u0633\u062a\u0637\u064a\u0639 \u0645\u0633\u0627\u0639\u062f\u0629 \u0623\u062d\u062f \u0623\u062d\u0628\u0627\u0626\u0643 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u0635\u0627\u0628\u064b\u0627 \u0628\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629\u061f<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646:<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/labayh.net\/ar\/consultants\/5f46a151534f885d69858e6d\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u0639\u0628\u062f\u0627\u0644\u0648\u0647\u0627\u0628 \u0627\u0644\u0639\u064a\u0633\u0649<\/strong><\/a><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/labayh.net\/ar\/consultants\/612556236859114590324625-2\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u062f. \u0639\u0627\u0635\u0645 \u0627\u0644\u0639\u0642\u064a\u0644<\/a><\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/labayh.net\/ar\/consultants\/5e9863897d6c3918137eb93a\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u062d\u062c\u0632 \u062d\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u0645\u0631\u064a\u0645 \u0627\u0644\u0628\u062d\u064a\u0631\u064a<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0647\u064a \u062d\u0627\u0644\u0629\u064c \u0645\u0631\u0636\u064a\u0629\u064c \u0634\u0627\u0626\u0639\u0629\u064c \u062c\u062f\u064b\u0627\u060c \u062a\u0646\u062a\u062c \u0639\u0646 \u0627\u0644\u0645\u0631\u0648\u0631 \u0628\u062a\u062c\u0627\u0631\u0628 \u0648\u0623\u062d\u062f\u0627\u062b \u0645\u062e\u064a\u0641\u0629\u060c \u062a\u0628\u062f\u0623 \u0627\u0644\u0623\u0639\u0631\u0627\u0636\u00a0 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0644\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0627\u0644\u0638\u0647\u0648\u0631 \u0645\u0628\u0627\u0634\u0631\u0629\u064b \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u0631\u0651\u0636 \u0644\u062d\u062f\u062b\u064d \u0633\u064a\u0626 \u0623\u0648 \u0645\u0641\u0627\u062c\u0626 \u064a\u064f\u0633\u0628\u0628 \u0627\u0644\u0630\u0639\u0631 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0644\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0635\u0627\u0628. \u062a\u064f\u0639\u0631\u0651\u0641 \u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0639\u0644\u0649 \u0623\u0646\u0651\u0647\u0627 \u0627\u0633\u062a\u062c\u0627\u0628\u0629\u064c \u0639\u0627\u0637\u0641\u064a\u0629\u064c \u0644\u062d\u062f\u062b\u064d \u062e\u0637\u064a\u0631\u064d \u0623\u0648 \u0645\u0647\u062f\u062f\u064d \u0644\u0644\u062d\u064a\u0627\u0629 (\u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0643\u0648\u0627\u0631\u062b \u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u0648 \u062d\u0631\u0648\u0628\u064b\u0627&hellip; <a class=\"more-link\" href=\"https:\/\/labayh.net\/ar\/%d8%a7%d9%84%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d8%ac%d8%b3%d8%af%d9%8a%d8%a9-%d9%84%d9%84%d8%b5%d8%af%d9%85%d8%a7%d8%aa-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a%d8%a9\/\">Continue reading <span class=\"screen-reader-text\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0644\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/span><\/a><\/p>\n","protected":false},"author":710,"featured_media":31702,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-8519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-15","entry"],"_links":{"self":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/8519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/users\/710"}],"replies":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/comments?post=8519"}],"version-history":[{"count":8,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/8519\/revisions"}],"predecessor-version":[{"id":37159,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/8519\/revisions\/37159"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/media\/31702"}],"wp:attachment":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/media?parent=8519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/categories?post=8519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/tags?post=8519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}