{"id":7041,"date":"2021-04-09T01:23:35","date_gmt":"2021-04-08T22:23:35","guid":{"rendered":"https:\/\/labayh.net\/?p=7041"},"modified":"2026-04-21T10:01:55","modified_gmt":"2026-04-21T10:01:55","slug":"%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d9%86%d9%88%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%87%d9%84%d8%b9-%d9%88%d8%b9%d9%84%d8%a7%d9%85%d8%a7%d8%aa-%d8%a7%d9%84%d8%b0%d8%b9%d8%b1-%d8%a7%d9%84%d9%84%d9%8a%d9%84","status":"publish","type":"post","link":"https:\/\/labayh.net\/ar\/%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d9%86%d9%88%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%87%d9%84%d8%b9-%d9%88%d8%b9%d9%84%d8%a7%d9%85%d8%a7%d8%aa-%d8%a7%d9%84%d8%b0%d8%b9%d8%b1-%d8%a7%d9%84%d9%84%d9%8a%d9%84\/","title":{"rendered":"\u0623\u0639\u0631\u0627\u0636 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0644\u0639 \u0648\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0630\u0639\u0631 \u0627\u0644\u0644\u064a\u0644\u064a \u0648\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u062e\u0637\u0648\u0629 3\u062a\u064f\u0639\u062f \u0623\u0633\u0628\u0627\u0628 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0644\u0639 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629 \u0645\u0632\u064a\u062c\u0627\u064b \u0645\u0639\u0642\u062f\u0627\u064b \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0648\u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a. \u0646\u0648\u0628\u0629 \u0627\u0644\u0647\u0644\u0639 \u0647\u064a \u0627\u0646\u062f\u0641\u0627\u0639 \u0645\u0641\u0627\u062c\u0626 \u0644\u0644\u062e\u0648\u0641 \u0627\u0644\u0634\u062f\u064a\u062f \u0627\u0644\u0630\u064a \u064a\u062b\u064a\u0631 \u0631\u062f\u0648\u062f \u0641\u0639\u0644 \u062c\u0633\u062f\u064a\u0629 \u062d\u0627\u062f\u0629\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u062e\u0637\u0631 \u062d\u0642\u064a\u0642\u064a. \u0641\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0647\u0648 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0643 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0647\u0644 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0648\u0628\u0627\u062a \u0630\u0639\u0631 \u0645\u062a\u0643\u0631\u0631\u0629\u061f <a href=\"https:\/\/client.labayh.net\/book-instant\">\u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646:<\/a><\/span><\/p>\n<h2 style=\"text-align: center;\">\u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/ar\/what-are-panic-attacks\/\" target=\"_blank\" rel=\"noopener\">\u0645\u0627 \u0647\u064a \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0644\u0639<\/a><\/h2>\n<p>\u0647\u0644 \u0633\u0645\u0639\u062a \u0645\u0646 \u0642\u0628\u0644 \u0639\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0646\u0648\u0628\u0629 \u0647\u0644\u0639 \u062a\u062c\u0639\u0644 \u0634\u062e\u0635 \u0645\u0627 \u064a\u0631\u062a\u062c\u0641 \u062e\u0648\u0641\u064b\u0627 \u061f \u0647\u0630\u0647 \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0645\u0634\u0627\u0639\u0631 \u0639\u0627\u062f\u064a\u0629 \u0639\u0627\u0628\u0631\u0629\u060c \u0644\u0643\u0646\u0647\u0627 \u062a\u0634\u064a\u0631 \u0644\u0627\u0636\u0637\u0631\u0627\u0628 \u0646\u0641\u0633\u064a \u064a\u0623\u062a\u064a \u0641\u064a \u0634\u0643\u0644 \u0646\u0648\u0628\u0629 \u062e\u0648\u0641 \u0634\u062f\u064a\u062f\u0629 \u0645\u0641\u0627\u062c\u0623\u0629\u060c \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062e\u0648\u0641 \u062a\u0643\u0648\u0646 \u0645\u062a\u0635\u0627\u0639\u062f\u0629 \u0648\u0634\u062f\u064a\u062f\u0629 \u0648\u062a\u0633\u062a\u0645\u0631 \u0644\u0639\u062f\u0629 \u062f\u0642\u0627\u0626\u0642 \u064a\u0635\u0627\u062d\u0628\u0647\u0627 \u0623\u0639\u0631\u0627\u0636 \u0646\u0641\u0633\u064a\u0629 \u0648\u062c\u0633\u062f\u064a\u0629 \u0642\u0648\u064a\u0629 \u064a\u0635\u0639\u0628 \u0648\u0642\u062a\u0647\u0627 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0641\u0633\u060c \u0648\u062a\u062a\u0643\u0631\u0631 \u0647\u0630\u0647 \u0627\u0644\u0646\u0648\u0628\u0627\u062a \u062f\u0648\u0646 \u0633\u0628\u0628 \u0648\u0627\u0636\u062d \u0648\u0645\u0628\u0627\u0634\u0631\u060c \u0648\u062a\u062e\u062a\u0644\u0641 \u0648\u062a\u064a\u0631\u0629 \u0627\u0644\u062a\u0643\u0631\u0627\u0631 \u0645\u0646 \u0634\u062e\u0635 \u0644\u0622\u062e\u0631\u060c \u0641\u0642\u062f \u062a\u0635\u064a\u0628\u0643 \u0645\u0631\u0629 \u0643\u0644 \u0634\u0647\u0631 \u0623\u0648 \u0645\u0631\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0631 \u0623\u0648 \u0645\u0631\u062a\u064a\u0646.<\/p>\n<p><a href=\"https:\/\/labayh.net\/ar\/panic-attack-anxiety-deffirences\/\" target=\"_blank\" rel=\"noopener\">\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0644\u0639<\/a> \u0644\u0627 \u062a\u0635\u064a\u0628 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0639\u0645\u0631\u064a\u0629 \u0645\u0639\u064a\u0646\u0629\u060c \u0641\u0642\u062f \u062a\u0635\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0648\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0648\u0627\u0644\u0634\u0628\u0627\u0628\u060c \u0648\u062a\u0633\u062a\u0645\u0631 \u0644\u062f\u0642\u0627\u0626\u0642 \u062a\u062a\u0631\u0627\u0648\u062d \u0628\u064a\u0646 10 \u062f\u0642\u0627\u0626\u0642 \u0648\u062a\u0635\u0644 \u062d\u062a\u0649 60 \u062f\u0642\u064a\u0642\u0629.<\/p>\n<h2><b>\u0645\u0627 \u0647\u064a \u0623\u0633\u0628\u0627\u0628 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0644\u0639 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629\u061f\u00a0<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0644\u0627 \u064a\u0648\u062c\u062f \u0633\u0628\u0628 \u0648\u0627\u062d\u062f \u0645\u062d\u062f\u062f\u060c \u0648\u0644\u0643\u0646 \u064a\u062a\u0641\u0642 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0639\u0644\u0649 \u0623\u0646 \u0623\u0633\u0628\u0627\u0628 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0644\u0639 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629** \u062a\u0639\u0648\u062f \u0625\u0644\u0649 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u0648\u0631\u0627\u062b\u0629 \u0648\u0627\u0644\u062c\u064a\u0646\u0627\u062a: \u0648\u062c\u0648\u062f \u062a\u0627\u0631\u064a\u062e \u0639\u0627\u0626\u0644\u064a \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0643\u064a\u0645\u064a\u0627\u0621 \u0627\u0644\u062f\u0645\u0627\u063a: \u062d\u062f\u0648\u062b \u062e\u0644\u0644 \u0641\u064a \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a \u0644\u0644\u0646\u0627\u0642\u0644\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0639\u0646 \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0642\u0644\u0642.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0629: \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0645\u0648\u0627\u0642\u0641 \u0642\u0627\u0633\u064a\u0629 \u0623\u0648 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0643\u0628\u0631\u0649 \u0645\u062b\u0644 \u0641\u0642\u062f\u0627\u0646 \u0648\u0638\u064a\u0641\u0629 \u0623\u0648 \u0648\u0641\u0627\u0629 \u0634\u062e\u0635 \u0639\u0632\u064a\u0632.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0631\u062f \u0641\u0639\u0644 &#8220;\u0627\u0644\u0643\u0631 \u0648\u0627\u0644\u0641\u0631&#8221;: \u062a\u062d\u0641\u064a\u0632 \u0645\u0641\u0631\u0637 \u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u0623\u0645\u0627\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0644\u0632\u064a\u0627\u062f\u0629 \u0645\u0641\u0627\u062c\u0626\u0629 \u0641\u064a \u0627\u0644\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646.<\/span><\/p>\n<h2><b>\u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/ar\/%D8%A7%D8%B9%D8%B1%D8%A7%D8%B6-%D9%86%D9%88%D8%A8%D8%A7%D8%AA-%D8%A7%D9%84%D9%87%D9%84%D8%B9-%D9%88%D8%B9%D9%84%D8%A7%D9%85%D8%A7%D8%AA-%D8%A7%D9%84%D8%B0%D8%B9%D8%B1-%D8%A7%D9%84%D9%84%D9%8A%D9%84\/\">\u0623\u0639\u0631\u0627\u0636 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0644\u0639<\/a><\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u062a\u0635\u0644 \u0646\u0648\u0628\u0629 \u0627\u0644\u0647\u0644\u0639 \u0644\u0630\u0631\u0648\u062a\u0647\u0627 \u062e\u0644\u0627\u0644 \u062f\u0642\u0627\u0626\u0642\u060c \u0648\u062a\u062a\u0636\u0645\u0646 \u0623\u0639\u0631\u0627\u0636\u0627\u064b \u062c\u0633\u062f\u064a\u0629 \u0648\u0646\u0641\u0633\u064a\u0629 \u0645\u0646\u0647\u0643\u0629:<\/span><\/p>\n<h3>1- <span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/span><\/h3>\n<p><span class=\"yoast-text-mark\">tyle=&#8221;font-weight: 400;&#8221;&gt;&gt;\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062f\u0648\u0631\u064a: \u062a\u0633\u0627\u0631\u0639 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u060c \u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0635\u062f\u0631\u060c \u0648\u062e\u0641\u0642\u0627\u0646 \u062d\u0627\u062f.<\/span><\/p>\n<p>&amp;amp;lt;span class=&#8221;yoast-text-mark&#8221; style=&#8221;font-weight: 400;&#8221;&amp;gt;&gt;\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a : \u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u062e\u062a\u0646\u0627\u0642\u060c \u0636\u064a\u0642 \u062a\u0646\u0641\u0633\u060c \u0648\u063a\u0635\u0629 \u0641\u064a \u0627\u0644\u062d\u0644\u0642.<\/p>\n<p><span class=\"yoast-text-mark\">yle=&#8221;font-weight: 400;&#8221;&gt;&gt;\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a : \u0631\u0639\u0634\u0629\u060c \u062a\u0646\u0645\u064a\u0644 \u0641\u064a \u0627\u0644\u0623\u0637\u0631\u0627\u0641\u060c \u062f\u0648\u062e\u0629\u060c \u0648\u0635\u062f\u0627\u0639 \u0634\u062f\u064a\u062f.&lt;\/span&gt;<\/span><\/p>\n<p>&lt;p&gt;&lt;p&gt;<span class=\"yoast-text-mark\" style=\"font-weight: 400;\">&gt;\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a : \u063a\u062b\u064a\u0627\u0646\u060c \u062a\u0642\u0644\u0635\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0648\u0645\u063a\u0635 \u0645\u0641\u0627\u062c\u0626.<\/span><\/p>\n<h3>2- <span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u00a0\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0644 \u0639\u0646 \u0627\u0644\u0648\u0627\u0642\u0639 (\u0627\u0644\u063a\u0631\u0628\u0629 \u0639\u0646 \u0627\u0644\u0630\u0627\u062a).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u0627\u0644\u062e\u0648\u0641 \u0627\u0644\u0634\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0648\u062a \u0623\u0648 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0633\u064a\u0637\u0631\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0\u0627\u0644\u0647\u0644\u0627\u0648\u0633 \u0627\u0644\u0633\u0645\u0639\u064a\u0629 \u0623\u0648 \u0627\u0644\u0628\u0635\u0631\u064a\u0629 \u0627\u0644\u0644\u062d\u0638\u064a\u0629.<\/span><\/p>\n<h2><b>\u0627\u0644\u0630\u0639\u0631 \u0627\u0644\u0644\u064a\u0644\u064a \u0648 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0644\u0639 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u062a\u0639\u062a\u0628\u0631 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0630\u0639\u0631 \u0627\u0644\u0644\u064a\u0644\u064a \u0645\u0646 \u0623\u0635\u0639\u0628 \u0627\u0644\u0623\u0646\u0648\u0627\u0639\u060c \u062d\u064a\u062b \u064a\u0633\u062a\u064a\u0642\u0638 \u0627\u0644\u0634\u062e\u0635 \u0641\u062c\u0623\u0629 \u0641\u064a \u062d\u0627\u0644\u0629 \u0645\u0646 \u0627\u0644\u0631\u0639\u0628 \u062f\u0648\u0646 \u062a\u0630\u0643\u0631 \u0623\u064a \u0643\u0627\u0628\u0648\u0633. \u062a\u062e\u062a\u0644\u0641 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0639\u0646 \u0627\u0644\u0643\u0648\u0627\u0628\u064a\u0633 \u0627\u0644\u0639\u0627\u062f\u064a\u0629 \u0628\u0623\u0646 \u0627\u0644\u0645\u0635\u0627\u0628 \u0644\u0627 \u064a\u062a\u0630\u0643\u0631 \u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0646\u0648\u0628\u0629 \u0639\u0646\u062f \u0627\u0644\u0635\u0628\u0627\u062d\u060c \u0648\u062a\u0635\u0627\u062d\u0628\u0647\u0627 \u0635\u0631\u062e\u0627\u062a \u0648\u0628\u0643\u0627\u0621 \u0645\u0641\u0627\u062c\u0626 \u0648\u062a\u062d\u0631\u0643\u0627\u062a \u0639\u0646\u064a\u0641\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645.<\/span><\/p>\n<h2><b>\u0643\u064a\u0641 \u062a\u0641\u0631\u0642 \u0628\u064a\u0646 \u0646\u0648\u0628\u0629 \u0627\u0644\u0647\u0644\u0639 \u0648\u0627\u0644\u0646\u0648\u0628\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629\u061f<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0628\u0633\u0628\u0628 \u062a\u0634\u0627\u0628\u0647 \u0623\u0639\u0631\u0627\u0636 \u0623\u0644\u0645 \u0627\u0644\u0635\u062f\u0631 \u0648\u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633\u060c \u064a\u062e\u062a\u0644\u0637 \u0627\u0644\u0623\u0645\u0631 \u0639\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631\u064a\u0646. \u0623\u0633\u0628\u0627\u0628 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0644\u0639 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629 \u0646\u0641\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0645 \u0627\u0644\u0623\u0648\u0644\u060c \u0628\u064a\u0646\u0645\u0627 \u0627\u0644\u0646\u0648\u0628\u0629 \u0627\u0644\u0642\u0644\u0628\u064a\u0629 \u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0646\u0633\u062f\u0627\u062f \u0639\u0636\u0648\u064a. \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0642\u0648\u064a\u0629 \u0648\u062a\u062a\u0643\u0631\u0631 \u0644\u0623\u0648\u0644 \u0645\u0631\u0629\u060c \u064a\u062c\u0628 \u0627\u0644\u0641\u062d\u0635 \u0627\u0644\u0637\u0628\u064a \u0644\u0627\u0633\u062a\u0628\u0639\u0627\u062f \u0623\u064a \u0645\u0634\u0643\u0644\u0629 \u0635\u062d\u064a\u0629 \u0641\u064a \u0627\u0644\u0642\u0644\u0628.<\/span><\/p>\n<h2><b>\u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0644\u0639<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u062a\u0639\u062a\u0645\u062f \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0641\u064a &#8220;\u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647&#8221; \u0639\u0644\u0649 \u062f\u0645\u062c \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/span><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\"> \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0633\u0644\u0648\u0643\u064a : \u0648\u0647\u0648 \u0627\u0644\u0645\u0639\u064a\u0627\u0631 \u0627\u0644\u0630\u0647\u0628\u064a \u0644\u0641\u0647\u0645 \u0645\u062d\u0641\u0632\u0627\u062a \u0627\u0644\u0646\u0648\u0628\u0629 \u0648\u062a\u063a\u064a\u064a\u0631 \u0631\u062f \u0641\u0639\u0644 \u0627\u0644\u062f\u0645\u0627\u063a \u062a\u062c\u0627\u0647\u0647\u0627.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a: \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u0644\u062a\u0646\u0638\u064a\u0645 \u0643\u064a\u0645\u064a\u0627\u0621 \u0627\u0644\u0645\u062e \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0630\u0627\u062a\u064a: \u0645\u062b\u0644 \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0639\u0645\u064a\u0642\u060c \u0627\u0644\u064a\u0648\u062c\u0627\u060c \u0648\u0627\u0644\u062a\u0623\u0645\u0644 \u0644\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u062a\u0639\u062f\u064a\u0644 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629: \u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0646\u0648\u0645\u060c \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u0646\u0628\u0647\u0627\u062a\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645.<\/span><\/li>\n<\/ol>\n<h2>\u0627\u0639\u0631\u0627\u0636 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0644\u0639 \u0639\u0646\u062f \u0627\u0644\u0646\u0648\u0645<\/h2>\n<p>\u0627\u0644\u0630\u0639\u0631 \u0648\u0627\u0644\u0647\u0644\u0639 \u0645\u0646 <a href=\"https:\/\/labayh.net\/ar\/reading-mental-disorder\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a> \u0627\u0644\u062a\u064a \u062a\u0635\u064a\u0628 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0641\u064a \u0623\u064a \u0648\u0642\u062a \u0645\u062b\u0644 \u0641\u0647\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0646\u0641\u0633\u064a \u0645\u062b\u0644 <a class=\"LinkSuggestion__Link-sc-1mdih4x-2 dcwLhi\" href=\"https:\/\/labayh.net\/%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8-%d8%ab%d9%86%d8%a7%d8%a6%d9%8a-%d8%a7%d9%84%d9%82%d8%b7%d8%a8-%d9%88%d8%a3%d9%86%d9%88%d8%a7%d8%b9-%d9%88%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6%d9%87-%d9%88\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u062b\u0646\u0627\u0626\u064a \u0627\u0644\u0642\u0637\u0628<\/a>\u060c \u0648\u0631\u0628\u0645\u0627 \u062a\u0643\u0648\u0646 \u0623\u0635\u0639\u0628 \u0647\u0630\u0647 \u0627\u0644\u0623\u0648\u0642\u0627\u062a \u0645\u0627 \u064a\u062d\u062f\u062b \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645\u060c \u062a\u062c\u062f \u0627\u0644\u0634\u062e\u0635 \u064a\u0633\u062a\u064a\u0642\u0638 \u0641\u062c\u0623\u0629 \u0648\u064a\u0635\u0631\u062e \u0648\u064a\u0635\u0627\u0628 \u0628\u0630\u0639\u0631 \u0644\u064a\u0644\u064a \u0645\u0641\u0627\u062c\u0626\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0645\u0634\u064a \u0648\u0647\u0648 \u0646\u0627\u0626\u0645 \u0648\u062a\u0633\u062a\u0645\u0631 \u062d\u0627\u0644\u0629 \u0627\u0644\u0647\u0644\u0639 \u062e\u0644\u0627\u0644 \u0627\u0644\u0646\u0648\u0645 \u0644\u062b\u0648\u0627\u0646\u064a \u0623\u0648 \u0644\u062f\u0642\u0627\u0626\u0642 \u062d\u0633\u0628 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0645\u0646\u062a\u0634\u0631\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0648\u062a\u0646\u062a\u0647\u064a \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0629.<\/p>\n<p>\u0645\u0639 \u0627\u0644\u0639\u0644\u0645 \u0623\u0646 <a href=\"https:\/\/labayh.net\/ar\/treatment-of-panic-attacks\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0630\u0639\u0631<\/a> \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u0644\u0627 \u064a\u0646\u062a\u0645\u064a \u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0643\u0648\u0627\u0628\u064a\u0633 \u0644\u0623\u0646 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u064a\u0635\u0627\u0628 \u0628\u0643\u0627\u0628\u0648\u0633 \u064a\u0633\u062a\u064a\u0642\u0638 \u0648\u0647\u0648 \u064a\u062a\u0630\u0643\u0631 \u0645\u0627 \u0634\u0627\u0647\u062f\u0647 \u0641\u064a \u0627\u0644\u062d\u0644\u0645 \u0627\u0644\u0645\u0632\u0639\u062c\u060c \u0628\u064a\u0646\u0645\u0627 \u0644\u0627 \u064a\u062a\u0630\u0643\u0631 \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0644\u0630\u0639\u0631 \u0645\u0627 \u062d\u062f\u062b \u0644\u0647 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u064a\u0642\u0627\u0638 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d\u060c \u0648\u0623\u0647\u0645 \u0623\u0639\u0631\u0627\u0636 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul>\n<li>\u0627\u0644\u0635\u0631\u0627\u062e \u0648\u0627\u0644\u0628\u0643\u0627\u0621 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645.<\/li>\n<li>\u064a\u0633\u062a\u064a\u0642\u0638 \u0627\u0644\u0634\u062e\u0635 \u0628\u0634\u0643\u0644 \u0645\u0641\u0627\u062c\u0626 \u0648\u064a\u0634\u0639\u0631 \u0628\u0631\u0639\u0634\u0629 \u0634\u062f\u064a\u062f\u0629 \u0648\u062e\u0648\u0641 \u0648\u064a\u062d\u062f\u0642 \u0639\u064a\u0646\u064a\u0647 \u0648\u0644\u0627 \u064a\u062c\u062f \u062a\u0641\u0633\u064a\u0631\u0627\u064b \u0644\u0645\u0627 \u064a\u0634\u0639\u0631 \u0628\u0647.<\/li>\n<li>\u062a\u0639\u0631\u0642 \u0634\u062f\u064a\u062f \u0648\u062d\u0631\u0627\u0631\u0629 \u0648\u0627\u062d\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u0648\u062c\u0647.<\/li>\n<li>\u062a\u0633\u0627\u0631\u0639 \u0641\u064a \u0627\u0644\u0646\u0628\u0636\u0627\u062a \u0648\u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628.<\/li>\n<li>\u0627\u0644\u062a\u0642\u0644\u0628 \u0628\u0643\u062b\u0631\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u062a\u062d\u0631\u0643 \u0628\u0634\u0643\u0644 \u0639\u0646\u064a\u0641.<\/li>\n<li>\u062d\u0632\u0646 \u0634\u062f\u064a\u062f \u0648\u0628\u0643\u0627\u0621.<\/li>\n<li>\u0627\u0644\u0645\u0634\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u062c\u0631\u064a \u0648\u0627\u0644\u062a\u0635\u0631\u0641 \u0627\u0644\u0639\u062f\u0648\u0627\u0646\u064a \u0645\u0639 \u0623\u064a \u0634\u062e\u0635 \u064a\u062d\u0627\u0648\u0644 \u0645\u0646\u0639\u0647 \u0645\u0646 \u0627\u0644\u062d\u0631\u0643\u0629.<\/li>\n<\/ul>\n<p>\u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u062a\u062d\u062a\u0627\u062c \u0644\u0644\u0639\u0644\u0627\u062c \u0648\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u062a\u0643\u0631\u0631\u062a \u0648\u062a\u0633\u0628\u0628\u062a \u0641\u064a \u062a\u0639\u0631\u0636 \u062d\u064a\u0627\u0629 \u0627\u0644\u0634\u062e\u0635 \u0644\u0644\u062e\u0637\u0631 \u0648\u062a\u0633\u0628\u0628\u062a \u0641\u064a \u0645\u0634\u0643\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u0648\u0646\u0641\u0633\u064a\u0629 \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627.<\/p>\n<p><span style=\"font-weight: 400;\">\u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0630\u0639\u0631 \u0644\u064a\u0633\u062a \u0642\u062f\u0631\u0627\u064b \u0645\u062d\u062a\u0648\u0645\u0627\u064b\u060c \u0648\u0641\u0647\u0645\u0643 \u0644\u0640 <\/span><b>\u0623\u0633\u0628\u0627\u0628 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0644\u0639 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629<\/b><span style=\"font-weight: 400;\"> \u0647\u0648 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0643\u0633\u0631 \u0647\u0630\u0647 \u0627\u0644\u062d\u0644\u0642\u0629 \u0627\u0644\u0645\u0641\u0631\u063a\u0629 \u0645\u0646 \u0627\u0644\u062e\u0648\u0641. \u062a\u0630\u0643\u0631 \u0623\u0646 \u062c\u0633\u062f\u0643 \u0644\u0627 \u064a\u062d\u0627\u0648\u0644 \u0625\u064a\u0630\u0627\u0621\u0643\u060c \u0628\u0644 \u0647\u0648 \u0646\u0638\u0627\u0645 \u0625\u0646\u0630\u0627\u0631 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0625\u0639\u0627\u062f\u0629 \u0636\u0628\u0637\u060c \u0648\u0647\u0630\u0627 \u0628\u0627\u0644\u0636\u0628\u0637 \u0645\u0627 \u0646\u0641\u0639\u0644\u0647 \u0641\u064a \u0644\u0628\u064a\u0647. \u0644\u0627 \u062a\u0633\u0645\u062d \u0644\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0646\u0648\u0628\u0629 \u0627\u0644\u0642\u0627\u062f\u0645\u0629 \u0623\u0646 \u064a\u0633\u0631\u0642 \u0645\u0646\u0643 \u0644\u062d\u0638\u0627\u062a\u0643 \u0627\u0644\u062d\u0627\u0636\u0631\u0629\u061b \u0641\u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0631\u0643 \u062e\u0627\u0631\u062c \u062d\u062f\u0648\u062f \u0627\u0644\u0642\u0644\u0642. \u0627\u0628\u062f\u0623 \u0627\u0644\u064a\u0648\u0645 \u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u062d\u0631\u0631 \u0639\u0628\u0631 <\/span><b>\u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u0645\u0646 \u062e\u0628\u0631\u0627\u0621 \u0645\u0639\u062a\u0645\u062f\u064a\u0646<\/b><span style=\"font-weight: 400;\">\u060c \u0648\u0627\u0633\u062a\u0639\u062f \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0647\u062f\u0648\u0626\u0643 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u061b \u0641\u0628\u0636\u063a\u0637\u0629 \u0632\u0631 \u0648\u0627\u062d\u062f\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0636\u0639 \u062d\u062f\u0627\u064b \u0644\u0647\u0630\u0627 \u0627\u0644\u0634\u0628\u062d \u0648\u062a\u0628\u062f\u0623 \u0641\u0635\u0644\u0627\u064b \u062c\u062f\u064a\u062f\u0627\u064b \u0645\u0646 \u0627\u0644\u0633\u0643\u064a\u0646\u0629.<\/span><\/p>\n<h2><strong>\u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0629:<\/strong><\/h2>\n<p><strong>1\u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/ar\/symptoms-of-schizophrenia\/\" target=\"_blank\" rel=\"noopener\">\u062a\u0646\u0642\u0633\u0645 \u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0648\u0633\u0644\u0628\u064a\u0629.. \u0623\u0628\u0631\u0632 \u0647\u0644\u0648\u0633\u0627\u062a \u0648\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0641\u0635\u0627\u0645 \u0627\u0644\u062a\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u0627\u0644\u0645\u0631\u0636<\/a><\/strong><\/p>\n<p><strong>2\u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/ar\/physical-symptoms-of-panic-attacks\/\" target=\"_blank\" rel=\"noopener\">\u0647\u0644 \u062a\u064f\u0645\u064a\u0632 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0644\u0639\u061f \u0623\u0639\u0631\u0627\u0636 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0644\u0639 \u0627\u0644\u062c\u0633\u062f\u064a\u0629<\/a><\/strong><\/p>\n<p><strong>3\u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/ar\/how-deal-childs-panic-attacks\/\" target=\"_blank\" rel=\"noopener\">\u0643\u064a\u0641 \u0623\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0644\u0639 \u0627\u0644\u062a\u064a \u062a\u0635\u064a\u0628 \u0637\u0641\u0644\u064a\u061f<\/a><\/strong><\/p>\n<h2><strong>\u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646:<\/strong><\/h2>\n<p>1<a href=\"https:\/\/labayh.net\/ar\/consultants\/5f46a151534f885d69858e6d\/\" target=\"_blank\" rel=\"noopener\"><strong>\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u0639\u0628\u062f\u0627\u0644\u0648\u0647\u0627\u0628 \u0627\u0644\u0639\u064a\u0633\u0649<\/strong><\/a><\/p>\n<p>2<a href=\"https:\/\/labayh.net\/ar\/consultants\/618a6ffac8cc8aeef2cefd8b\/\" target=\"_blank\" rel=\"noopener\"><strong>\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u0627\u0644\u0645\u0624\u064a\u062f \u0622\u0644 \u0637\u064a\u0628<\/strong><\/a><\/p>\n<p>3<a href=\"https:\/\/labayh.net\/ar\/consultants\/5d655656970aa8298f20b766\/\" target=\"_blank\" rel=\"noopener\"><strong>\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: \u0635\u0627\u0628\u0631\u064a\u0646 \u0627\u0644\u062c\u062f\u0639\u0627\u0646\u064a<\/strong><\/a><\/p>\n<p><a href=\"https:\/\/app.adjust.com\/p9a7rv6\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-7808\" src=\"https:\/\/labayh.net\/wp-content\/uploads\/2021\/02\/\u062a\u0637\u0628\u064a\u0642-\u0644\u0628\u064a\u0647.png\" alt=\"\u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647\" width=\"1297\" height=\"280\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062e\u0637\u0648\u0629 3\u062a\u064f\u0639\u062f \u0623\u0633\u0628\u0627\u0628 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0644\u0639 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u0629 \u0645\u0632\u064a\u062c\u0627\u064b \u0645\u0639\u0642\u062f\u0627\u064b \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0648\u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0648\u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a. \u0646\u0648\u0628\u0629 \u0627\u0644\u0647\u0644\u0639 \u0647\u064a \u0627\u0646\u062f\u0641\u0627\u0639 \u0645\u0641\u0627\u062c\u0626 \u0644\u0644\u062e\u0648\u0641 \u0627\u0644\u0634\u062f\u064a\u062f \u0627\u0644\u0630\u064a \u064a\u062b\u064a\u0631 \u0631\u062f\u0648\u062f \u0641\u0639\u0644 \u062c\u0633\u062f\u064a\u0629 \u062d\u0627\u062f\u0629\u060c \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u062e\u0637\u0631 \u062d\u0642\u064a\u0642\u064a. \u0641\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0647\u0648 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0643 \u0648\u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a. \u0647\u0644 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0648\u0628\u0627\u062a \u0630\u0639\u0631 \u0645\u062a\u0643\u0631\u0631\u0629\u061f \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643&hellip; <a class=\"more-link\" href=\"https:\/\/labayh.net\/ar\/%d8%a7%d8%b9%d8%b1%d8%a7%d8%b6-%d9%86%d9%88%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d9%87%d9%84%d8%b9-%d9%88%d8%b9%d9%84%d8%a7%d9%85%d8%a7%d8%aa-%d8%a7%d9%84%d8%b0%d8%b9%d8%b1-%d8%a7%d9%84%d9%84%d9%8a%d9%84\/\">Continue reading <span class=\"screen-reader-text\">\u0623\u0639\u0631\u0627\u0636 \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0647\u0644\u0639 \u0648\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0630\u0639\u0631 \u0627\u0644\u0644\u064a\u0644\u064a \u0648\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c<\/span><\/a><\/p>\n","protected":false},"author":710,"featured_media":2256,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,15],"tags":[],"class_list":["post-7041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-21","category-15","entry"],"yoast_head":"<!-- This site is optimized with the 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