{"id":4190,"date":"2021-02-02T18:42:19","date_gmt":"2021-02-02T15:42:19","guid":{"rendered":"https:\/\/labayh.net\/?p=4190"},"modified":"2024-05-09T14:19:30","modified_gmt":"2024-05-09T14:19:30","slug":"%d9%84%d9%85%d8%a7%d8%b0%d8%a7-%d8%a3%d8%b4%d8%b9%d8%b1-%d8%a8%d8%a7%d9%84%d8%ad%d8%b2%d9%86-%d8%a8%d9%84%d8%a7-%d8%b3%d8%a8%d8%a8-%d8%9f","status":"publish","type":"post","link":"https:\/\/labayh.net\/ar\/%d9%84%d9%85%d8%a7%d8%b0%d8%a7-%d8%a3%d8%b4%d8%b9%d8%b1-%d8%a8%d8%a7%d9%84%d8%ad%d8%b2%d9%86-%d8%a8%d9%84%d8%a7-%d8%b3%d8%a8%d8%a8-%d8%9f\/","title":{"rendered":"\u0644\u0645\u0627\u0630\u0627 \u0623\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0632\u0646 \u0628\u0644\u0627 \u0633\u0628\u0628 \u061f"},"content":{"rendered":"<p><a href=\"https:\/\/labayh.net\/ar\/%d9%84%d9%85%d8%a7%d8%b0%d8%a7-%d8%a3%d8%b4%d8%b9%d8%b1-%d8%a8%d8%a7%d9%84%d8%ad%d8%b2%d9%86-%d8%a8%d9%84%d8%a7-%d8%b3%d8%a8%d8%a8%d8%9f-%d8%af-%d9%85%d9%86%d9%8a%d8%b1%d8%a9-%d8%a7%d9%84%d8%ad\/\" target=\"_blank\" rel=\"noopener\">\u0644\u0645\u0627\u0630\u0627 \u0623\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0632\u0646 \u0628\u0644\u0627 \u0633\u0628\u0628\u061f<\/a> \u0647\u0630\u0627 \u0633\u0624\u0627\u0644 \u0645\u062d\u064a\u0631\u060c \u0641\u0627\u0644\u062d\u0632\u0646 \u0628\u0637\u0628\u064a\u0639\u062a\u0647 \u0644\u0647 \u0623\u0633\u0628\u0627\u0628 \u0648\u0627\u0636\u062d\u0629 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0643\u062b\u064a\u0631\u0629\u060c \u0644\u0643\u0646 \u0647\u0646\u0627\u0643 \u062d\u0627\u0644\u0627\u062a \u064a\u0634\u0639\u0631 \u0641\u064a\u0647\u0627 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0628\u0627\u0644\u062d\u0632\u0646 \u0648\u0642\u062f \u064a\u0635\u0644 \u0644\u062d\u062f \u0627\u0644\u0628\u0643\u0627\u0621 \u0648<a href=\"https:\/\/labayh.net\/ar\/%d8%a7%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8\/\">\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a> \u0644\u0643\u0646 \u0628\u062f\u0648\u0646 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\u0648\u0641\u064a \u0623\u062d\u0627\u0633\u064a\u0633\u0647\u060c \u0644\u0643\u0646 \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0644\u0647 \u0631\u0623\u064a \u0622\u062e\u0631 \u0641\u064a \u062a\u0641\u0633\u064a\u0631 \u0647\u0630\u0647<a href=\"https:\/\/labayh.net\/ar\/pregnancy-mental-state\/\"> \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a> \u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0647\u0630\u0627 \u0645\u0627 \u0633\u0648\u0641 \u064a\u0648\u0636\u062d\u0647 \u0627\u0644\u0645\u0642\u0627\u0644 \u0627\u0644\u062a\u0627\u0644\u064a.<\/p>\n<p><em><strong><a href=\"https:\/\/labayh.net\/ar\/assessments\/?measure=gad\">\u0627\u0628\u062f\u0623 \u0627\u0644\u0622\u0646: \u0645\u0642\u064a\u0627\u0633 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a><\/strong><\/em><\/p>\n<h1 style=\"text-align: center;\"><a href=\"https:\/\/labayh.net\/ar\/%d8%a7%d9%84%d8%ad%d8%b2%d9%86-%d9%88%d8%aa%d8%b9%d8%b1%d9%8a%d9%81%d9%87-%d9%88%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d8%b4%d8%b9%d9%88%d8%b1-%d8%a8%d8%a7%d9%84%d8%ad%d8%b2%d9%86-%d9%88%d8%a7\/\" target=\"_blank\" rel=\"noopener\">\u0645\u0627 \u0647\u064a \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062d\u0632\u0646 \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u061f<\/a><\/h1>\n<p>\u0641\u064a \u0623\u0648\u0642\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u062a\u0645\u0631 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0645\u0648\u0627\u0642\u0641 \u064a\u0633\u0623\u0644 \u0641\u064a\u0647\u0627 \u0646\u0641\u0633\u0647 <a href=\"https:\/\/labayh.net\/ar\/%d9%84%d9%85%d8%a7%d8%b0%d8%a7-%d8%a3%d8%b4%d8%b9%d8%b1-%d8%a8%d8%a7%d9%84%d8%ad%d8%b2%d9%86-%d8%a8%d9%84%d8%a7-%d8%b3%d8%a8%d8%a8%d8%9f-%d8%af-%d9%85%d9%86%d9%8a%d8%b1%d8%a9-%d8%a7%d9%84%d8%ad\/\" target=\"_blank\" rel=\"noopener\">&#8221; \u0644\u0645\u0627\u0630\u0627 \u0623\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0632\u0646 \u0628\u0644\u0627 \u0633\u0628\u0628 &#8220;<\/a> \u0648\u064a\u062d\u0627\u0648\u0644 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0633\u0628\u0628 \u0643\u0622\u0628\u062a\u0647 \u0645\u0645\u0627 \u064a\u062f\u0641\u0639\u0647 \u0644\u0644\u0639\u0632\u0644\u0629 \u0648\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0645\u062d\u064a\u0637\u064a\u0646 \u0644\u0625\u062e\u0641\u0627\u0621 \u0645\u0627 \u0648\u0635\u0644 \u0625\u0644\u064a\u0647 \u0645\u0646 \u0645\u0639\u0627\u0646\u0627\u0629 \u0648\u0623\u0644\u0645.<\/p>\n<p>\u0648\u064a\u0631\u0635\u062f \u0639\u0644\u0645\u0627\u0621 \u0627\u0644\u0646\u0641\u0633 \u0639\u0644\u0627\u0645\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u062a\u062a\u0632\u0627\u0645\u0646 \u0645\u0639 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u062c\u062f \u0644\u0647\u0627 \u0627\u0644\u0634\u062e\u0635 \u062a\u0641\u0633\u064a\u0631 \u0645\u0628\u0627\u0634\u0631\u060c \u062d\u064a\u062b \u064a\u0634\u0639\u0631 \u0628\u0631\u063a\u0628\u0629 \u0645\u0644\u062d\u0629 \u0641\u064a \u0627\u0644\u0635\u0631\u0627\u062e \u0628\u0635\u0648\u062a \u0645\u0631\u062a\u0641\u0639 \u0645\u0639 \u0628\u0643\u0627\u0621 \u0645\u0641\u0627\u062c\u064a\u0621.<\/p>\n<p>\u0643\u0645\u0627 \u064a\u0634\u0639\u0631 \u0628\u062d\u0627\u0644\u0629 \u0645\u0646 \u0639\u062f\u0645 \u0627\u0644\u0631\u0636\u0627 \u0648\u0627\u0644\u0631\u0627\u062d\u0629\u060c \u062a\u062a\u0645\u0644\u0643\u0647 \u0631\u063a\u0628\u0629 \u0642\u0648\u064a\u0629 \u0641\u064a \u0625\u064a\u0630\u0627\u0621 \u0646\u0641\u0633\u0647 \u0623\u0648 \u0627\u0644\u0645\u062d\u064a\u0637\u064a\u0646 \u0628\u0647\u060c \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0648\u0639\u062f\u0645 \u062d\u0628 \u0644\u0644\u062d\u064a\u0627\u0629 .<\/p>\n<p>\u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062d\u0632\u064a\u0646\u0629 \u064a\u0631\u0649 <a href=\"https:\/\/labayh.net\/ar\/modifying-annoying-behavior\/\">\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633<\/a> \u0623\u0646 \u0648\u0631\u0627\u0621\u0647\u0627 \u0623\u0633\u0628\u0627\u0628 \u0643\u062b\u064a\u0631\u0629 \u064a\u063a\u0641\u0644\u0647\u0627 \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0647\u0627 \u0648\u064a\u0639\u062a\u0642\u062f \u0623\u0646\u0647\u0627 \u0628\u0644\u0627 \u0633\u0628\u0628\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u0634\u0627\u062f \u0628\u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u062a\u0633\u0627\u0639\u062f\u0647 \u0639\u0644\u0649 \u0648\u0636\u0639 \u064a\u062f\u064a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0648\u0645\u0646 \u062b\u0645 \u0639\u0644\u0627\u062c\u0647\u0627 \u0644\u064a\u0639\u0648\u062f \u0627\u0644\u0634\u062e\u0635 \u0644\u0637\u0628\u064a\u0639\u062a\u0647.<\/p>\n<h1 style=\"text-align: center;\"><a href=\"https:\/\/labayh.net\/ar\/why-feel-sad-suddenly\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: \u0645\u0627 \u0647\u064a \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062d\u0632\u0646 \u0627\u0644\u0645\u0641\u0627\u062c\u0626\u061f<\/a><\/h1>\n<p>\u0627\u0644\u062d\u0632\u0646 \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0627\u0644\u0630\u064a \u064a\u0646\u062a\u0627\u0628 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0642\u062f \u064a\u0643\u0648\u0646 \u0625\u0645\u0627 \u0628\u0633\u0628\u0628 \u0648\u0627\u0636\u062d \u0623\u0648 \u0644\u0623\u0633\u0628\u0627\u0628 \u062e\u0641\u064a\u0629 \u062a\u062d\u062a\u0627\u062c \u0644\u0645\u062c\u0647\u0648\u062f \u0645\u0646 \u0623\u062c\u0644 \u0627\u0643\u062a\u0634\u0627\u0641\u0647\u0627.<\/p>\n<p>\u0648\u0623\u0647\u0645 <a href=\"https:\/\/labayh.net\/ar\/%D9%85%D8%B1%D8%A7%D8%AD%D9%84-%D8%A7%D9%84%D8%AD%D8%B2%D9%86-%D8%A8%D8%B9%D8%AF-%D8%A7%D9%84%D9%88%D9%81%D8%A7%D8%A9-%D9%88%D8%A7%D9%84%D8%AA%D8%B9%D8%A7%D9%85%D9%84-%D9%85%D8%B9%D9%87%D8%A7\/\" target=\"_blank\" rel=\"noopener\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062d\u0632\u0646<\/a> \u0627\u0644\u0645\u0641\u0627\u062c\u0626 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul>\n<li>\u0641\u0642\u062f\u0627\u0646 \u0645\u0641\u0627\u062c\u0626 \u0644\u0634\u062e\u0635 \u0639\u0632\u064a\u0632 \u0623\u0648 \u062d\u0628\u064a\u0628 \u0645\u0646 <a href=\"https:\/\/labayh.net\/%d9%84%d9%85%d8%a7%d8%b0%d8%a7-%d8%aa%d9%81%d9%82%d8%af-%d8%a7%d9%84%d8%a3%d8%b3%d8%b1%d8%a9-%d8%b3%d9%84%d8%b7%d8%aa%d9%87%d8%a7-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%a3%d8%a8%d9%86%d8%a7%d8%a1%d8%9f\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0623\u0633\u0631\u0629<\/a> \u0623\u0648 \u0627\u0644\u0645\u0642\u0631\u0628\u064a\u0646\u060c \u0633\u0648\u0627\u0621 \u0628\u0633\u0628\u0628 \u0627\u0644\u0641\u0631\u0627\u0642 \u0623\u0648 \u0627\u0644\u0645\u0648\u062a.<\/li>\n<li>\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0635\u062f\u0645\u0629 \u0646\u0641\u0633\u064a\u0629 \u0623\u0648 \u0645\u0648\u0642\u0641 \u0645\u064f\u062d\u0631\u062c.<\/li>\n<li>\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0645\u0648\u0633\u0645\u064a \u0627\u0644\u0630\u064a \u064a\u0633\u0628\u0628 \u0627\u0644\u062d\u0632\u0646 \u0641\u064a \u0641\u0635\u0648\u0644 \u0645\u0639\u064a\u0646\u0629 \u0643\u0627\u0644\u0634\u062a\u0627\u0621 \u0623\u0648 \u0627\u0644\u062e\u0631\u064a\u0641.<\/li>\n<li>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0634\u062e\u0635 \u0644\u0623\u062f\u0648\u064a\u0629 \u0644\u0647\u0627 \u0623\u0639\u0631\u0627\u0636\u064b\u0627 \u062c\u0627\u0646\u0628\u064a\u0629 \u062a\u0633\u0628\u0628 \u0627\u0644\u062d\u0632\u0646\u060c \u0645\u062b\u0644 \u0623\u062f\u0648\u064a\u0629 \u0639\u0644\u0627\u062c <a href=\"https:\/\/labayh.net\/%d8%b6%d8%b1%d8%b1-%d8%ad%d8%a8%d9%88%d8%a8-%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8-%d8%a8%d8%af%d9%88%d9%86-%d8%b7%d8%a8%d9%8a%d8%a8-%d9%86%d9%81%d8%b3%d9%8a\/\" target=\"_blank\" rel=\"noopener\">\u062d\u0628\u0648\u0628<\/a> \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a.<\/li>\n<li>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631 \u0627\u0644\u0645\u062e\u062f\u0631\u0629 \u064a\u0633\u0628\u0628 \u0627\u0644\u062f\u062e\u0648\u0644 \u0641\u064a \u0646\u0648\u0628\u0627\u062a \u0627\u0643\u062a\u0626\u0627\u0628.<\/li>\n<li>\u0627\u0643\u062a\u0634\u0627\u0641 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u062e\u0637\u064a\u0631 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062d\u0627\u0644\u0629 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/li>\n<li>\u062a\u0639\u0631\u0636 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0644\u0639\u0646\u0641 \u0644\u0641\u0638\u064a \u0623\u0648 \u062c\u0633\u062f\u064a .<\/li>\n<li>\u00a0<\/li>\n<\/ul>\n<h1 style=\"text-align: center;\"><a href=\"https:\/\/labayh.net\/ar\/get-rid-sadness\/\" target=\"_blank\" rel=\"noopener\">\u0623\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: \u0647\u0644 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0632\u0646 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u064a\u062d\u062a\u0627\u062c \u0644\u0639\u0644\u0627\u062c\u061f<\/a><\/h1>\n<p>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0632\u0646 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0645\u0631 \u0644\u0627 \u064a\u0639\u062a\u0628\u0631 \u0645\u0631\u0636\u064b\u0627 \u0641\u064a \u062d\u062f \u0630\u0627\u062a\u0647 \u0648\u0644\u0643\u0646\u0647 \u0639\u064e\u0631\u064e\u0636 \u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0623\u062e\u0631\u0649 \u0633\u0648\u0627\u0621 \u0646\u0641\u0633\u064a\u0629 \u0623\u0648 \u0639\u0636\u0648\u064a\u0629\u060c \u0644\u0630\u0627 \u0641\u0625\u0646\u0647 \u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u0645 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u0623\u062e\u0630\u0647\u0627 \u0628\u0645\u062d\u0645\u0644 \u0627\u0644\u062c\u062f \u0648\u0639\u062f\u0645 \u0625\u0647\u0645\u0627\u0644\u0647\u0627 \u0648\u0645\u062a\u0627\u0628\u0639\u062a\u0647\u0627 \u0648\u0645\u0639\u0631\u0641\u0629 \u062c\u062f\u0648\u0644\u0647\u0627 \u0627\u0644\u0632\u0645\u0646\u064a \u0648\u0623\u0648\u0642\u0627\u062a \u062a\u0643\u0631\u0627\u0631\u0647\u0627.<\/p>\n<p>\u0645\u0639 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\u0627\u0644\u062d\u0627\u0644\u0629<\/a>.<\/p>\n<h1 style=\"text-align: center;\"><a href=\"https:\/\/labayh.net\/ar\/depression-and-sadness\/\" target=\"_blank\" rel=\"noopener\">\u0623\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: \u0645\u0627 \u0647\u064a \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u0643\u0622\u0628\u0629\u061f<\/a><\/h1>\n<p>\u00a0\u0647\u0646\u0627\u0643 <a href=\"https:\/\/labayh.net\/ar\/%D9%85%D8%B1%D8%A7%D8%AD%D9%84-%D8%A7%D9%84%D8%AD%D8%B2%D9%86-%D8%A8%D8%B9%D8%AF-%D8%A7%D9%84%D9%88%D9%81%D8%A7%D8%A9-%D9%88%D8%A7%D9%84%D8%AA%D8%B9%D8%A7%D9%85%D9%84-%D9%85%D8%B9%D9%87%D8%A7\/\" target=\"_blank\" rel=\"noopener\">\u0623\u0639\u0631\u0627\u0636 \u0644\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u0643\u0622\u0628\u0629<\/a> \u062a\u0638\u0647\u0631 \u0628\u0634\u0643\u0644 \u062a\u062f\u0631\u064a\u062c\u064a \u0648\u0645\u062a\u0632\u0627\u0645\u0646\u060c \u064a\u062c\u0628 \u062a\u062a\u0628\u0639 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0641\u0647\u064a \u062a\u0639\u062a\u0628\u0631 \u0648\u0633\u064a\u0644\u0629 \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u062d\u0642\u064a\u0642\u064a \u0648\u0631\u0627\u0621 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0639\u0631.<\/p>\n<p>\u0648\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul>\n<li>\u064a\u0634\u0639\u0631 \u0627\u0644\u0634\u062e\u0635 \u0628\u0627\u0646\u0639\u062f\u0627\u0645 \u0627\u0644\u0637\u0627\u0642\u0629 \u0648\u0639\u062f\u0645 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0623\u064a \u0646\u0634\u0627\u0637.<\/li>\n<li>\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u0627\u0644\u0643\u0633\u0644.<\/li>\n<li>\u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0634\u062e\u0635 \u0645\u0646 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u064a\u0623\u0633 \u0648\u0627\u0644\u0625\u062d\u0628\u0627\u0637 <a class=\"LinkSuggestion__Link-sc-1mdih4x-2 dcwLhi\" href=\"https:\/\/labayh.net\/%d8%a7%d9%84%d8%b4%d8%b9%d9%88%d8%b1-%d8%a8%d8%a7%d9%84%d8%b6%d9%8a%d9%82-%d9%88%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8-%d8%a8%d8%af%d9%88%d9%86-%d8%b3%d8%a8%d8%a8-%d9%88%d8%a3%d8%b3%d8%a8\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0636\u064a\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a>.<\/li>\n<li>\u064a\u0641\u0642\u062f \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u064a\u0646\u0635\u0628 \u0627\u0647\u062a\u0645\u0627\u0645\u0647 \u0641\u0642\u0637 \u0639\u0644\u0649 \u0645\u0634\u0627\u0639\u0631\u0647 \u0627\u0644\u062d\u0632\u064a\u0646\u0629.<\/li>\n<li>\u064a\u0631\u0641\u0636 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u062a\u062a\u0623\u062b\u0631 \u0627\u0644\u0634\u0647\u064a\u0629 \u0648\u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638.<\/li>\n<li>\u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0623\u0631\u0642 \u0648\u062a\u0636\u0637\u0631\u0628 \u0633\u0627\u0639\u0627\u062a \u0646\u0648\u0645\u0647.<\/li>\n<li>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u063a\u0641 \u0648\u0642\u0644\u0629 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u0647\u0648\u0627\u064a\u0627\u062a \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" title=\"\u0644\u0645\u0627\u0630\u0627 \u0623\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0632\u0646 \u0628\u0644\u0627 \u0633\u0628\u0628\u061f | \u062f. \u0645\u0646\u064a\u0631\u0629 \u0627\u0644\u062d\u0631\u0627\u0628\u064a\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/C2NjJVa_oG4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>\u00a0<\/h2>\n<h2>\u0627\u0644\u0628\u0643\u0627\u0621 \u0628\u062f\u0648\u0646 \u0633\u0628\u0628 \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633<\/h2>\n<p>\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062d\u0632\u0646 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0627\u0644\u062a\u064a \u064a\u062d\u0627\u0648\u0644 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0633\u0628\u0628 \u0644\u0647\u0627\u060c \u0639\u0627\u062f\u0629 \u062a\u062a\u0632\u0627\u0645\u0646 \u0645\u0639 \u0628\u0643\u0627\u0621 \u0633\u0631\u064a\u0639 \u0646\u0627\u062a\u062c \u0639\u0646 \u0645\u0634\u0627\u0639\u0631 \u062d\u0633\u0627\u0633\u0629 \u0648\u0645\u064f\u0631\u0647\u0641\u0629\u060c \u0641\u064a\u062c\u062f \u0627\u0644\u0634\u062e\u0635 \u062f\u0645\u0648\u0639\u0647 \u062a\u0646\u0645\u0647\u0631 \u0639\u0644\u0649 \u0623\u062a\u0641\u0647 \u0627\u0644\u0623\u0633\u0628\u0627\u0628.<\/p>\n<p>\u0648\u0639\u0646\u062f \u0627\u0644\u0633\u0624\u0627\u0644 \u0644\u0645\u0627\u0630\u0627 \u0623\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0632\u0646 \u0628\u0644\u0627 \u0633\u0628\u0628 \u062a\u0623\u062a\u064a \u0627\u0644\u0625\u062c\u0627\u0628\u0629 \u0623\u0646\u0647 \u062a\u0648\u062c\u062f \u0623\u0633\u0628\u0627\u0628 \u0643\u062b\u064a\u0631\u0629 \u062a\u0633\u0628\u0628 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629\u060c \u0625\u0645\u0627 \u0623\u0633\u0628\u0627\u0628 \u0639\u0636\u0648\u064a\u0629 \u0646\u062a\u064a\u062c\u0629 \u0644\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0623\u0648 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u064a\u0629.<\/p>\n<p>\u0623\u0648 \u0623\u0633\u0628\u0627\u0628 \u0646\u0641\u0633\u064a\u0629 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0645\u0631\u0648\u0631 \u0628\u0636\u063a\u0648\u0637 \u062d\u064a\u0627\u062a\u064a\u0629 \u0648\u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 \u0645\u0624\u062b\u0631\u0627\u062a \u0643\u062b\u064a\u0631\u0629 \u062a\u0633\u0628\u0628 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u062a\u0646\u0627\u0645\u0649 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u062d\u0632\u0646 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0647\u064a \u0628\u0627\u0644\u0628\u0643\u0627\u0621.<\/p>\n<p>\u0644\u0630\u0627 \u062f\u0639\u0648\u0646\u0627 \u0646\u062a\u0641\u0642 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0648\u062c\u062f \u062d\u0632\u0646 \u0648\u0644\u0627 <a class=\"LinkSuggestion__Link-sc-1mdih4x-2 dcwLhi\" href=\"https:\/\/labayh.net\/%d8%a7%d9%84%d8%a8%d9%83%d8%a7%d8%a1-%d8%a8%d8%af%d9%88%d9%86-%d8%b3%d8%a8%d8%a8-%d8%b9%d9%86%d8%af-%d8%a7%d9%84%d8%ad%d9%88%d8%a7%d9%85%d9%84-%d9%88%d8%a7%d9%84%d9%86%d8%b3%d8%a7%d8%a1-%d9%88%d9%82\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0627\u0644\u0628\u0643\u0627\u0621 \u0628\u062f\u0648\u0646 \u0633\u0628\u0628<\/a> \u0648\u0627\u0643\u062a\u0626\u0627\u0628 \u0628\u062f\u0648\u0646 \u0633\u0628\u0628\u060c \u0644\u0643\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u064a\u0628\u062d\u062b \u0641\u064a \u0627\u0644\u0646\u0641\u0633 \u0627\u0644\u0628\u0634\u0631\u064a\u0629 \u0648\u064a\u0636\u0639 \u064a\u062f\u064a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u0644\u062a\u0628\u062f\u0623 \u0631\u062d\u0644\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0648 \u0630\u0644\u0643 <a href=\"https:\/\/labayh.net\/ar\/crying-mental-health\/\" target=\"_blank\" rel=\"noopener\">\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0628\u0643\u0627\u0621 \u0639\u0644\u064a \u0627\u0644\u0635\u062d\u0647 \u0627\u0644\u0646\u0641\u0633\u064a\u0647<\/a> \u0623\u064a\u0636\u0627\u064b.<\/p>\n<h1 style=\"text-align: center;\"><a href=\"https:\/\/labayh.net\/ar\/%D8%A7%D9%84%D8%B4%D8%B9%D9%88%D8%B1-%D8%A8%D8%A7%D9%84%D8%B6%D9%8A%D9%82-%D9%88%D8%A7%D9%84%D8%A7%D9%83%D8%AA%D8%A6%D8%A7%D8%A8-%D8%A8%D8%AF%D9%88%D9%86-%D8%B3%D8%A8%D8%A8-%D9%88%D8%A3%D8%B3%D8%A8\/\" target=\"_blank\" rel=\"noopener\">\u0623\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: \u0645\u0627 \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0636\u064a\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0628\u062f\u0648\u0646 \u0633\u0628\u0628\u061f<\/a><\/h1>\n<p>\u0627\u062a\u0641\u0642\u0646\u0627 \u0639\u0644\u0649 \u0623\u0646 \u0633\u0624\u0627\u0644 \u0644\u0645\u0627\u0630\u0627 \u0623\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0632\u0646 \u0628\u0644\u0627 \u0633\u0628\u0628 \u0647\u0648 \u0633\u0624\u0627\u0644 \u062a\u0644\u0642\u0627\u0626\u064a \u064a\u0623\u062a\u064a \u0645\u0646 \u0634\u062e\u0635 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 <a href=\"https:\/\/labayh.net\/ar\/how-addiction-affect-psychological-state-person\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u062d\u064a\u0631\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u062d\u0627\u0644\u062a\u0647 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0633\u064a\u0626\u0629<\/a>\u060c \u0644\u0643\u0646 \u0627\u0644\u0648\u0627\u0642\u0639 \u0623\u0646\u0647 \u062a\u0648\u062c\u062f \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0633\u0628\u0627\u0628\u060c \u0648\u0623\u0647\u0645\u0647\u0627 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul>\n<li>\u064a\u062d\u062f\u062b \u0627\u0644\u062d\u0632\u0646 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0646\u062a\u064a\u062c\u0629 \u0645\u0639\u0627\u0646\u0627\u0629 \u0627\u0644\u062c\u0633\u0645 \u0645\u0646 \u0646\u0642\u0635 \u0628\u0639\u0636 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0642\u0644\u0629 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u062c\u0633\u0645 \u0644\u0644\u0633\u064a\u062a\u0631\u0648\u0646\u064a\u0646 \u0648\u0627\u0644\u062f\u0648\u0628\u0627\u0645\u064a\u0646\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u062d\u062f\u062b \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/li>\n<li>\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0636\u063a\u0648\u0637 \u0648\u0645\u0634\u0643\u0644\u0627\u062a \u064a\u0648\u0645\u064a\u0629.<\/li>\n<li>\u0627\u0636\u0637\u0631\u0627\u0628 \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0648\u0639\u062f\u0645 \u062d\u0635\u0648\u0644 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u0639\u062f\u062f \u0633\u0627\u0639\u0627\u062a \u0646\u0648\u0645 \u0643\u0627\u0641\u064a\u0629.<\/li>\n<li>\u0643\u062b\u0631\u0629 \u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u062a\u0631\u0627\u0643\u0645\u0647\u0627 \u0644\u062f\u0649 \u0627\u0644\u0634\u062e\u0635 \u0648\u0639\u062f\u0645 \u0627\u0644\u062a\u0635\u0631\u064a\u062d \u0628\u0647\u0627 \u0648\u0643\u062a\u0645\u0627\u0646\u0647\u0627\u060c \u064a\u0633\u0628\u0628 \u0627\u0646\u0641\u062c\u0627\u0631 \u0645\u0641\u0627\u062c\u0626 \u064a\u0623\u062a\u064a \u0641\u064a \u0634\u0643\u0644 \u0646\u0648\u0628\u0627\u062a \u0645\u0646 \u0627\u0644\u063a\u0636\u0628 \u0648\u0627\u0644\u0628\u0643\u0627\u0621.<\/li>\n<li>\u062a\u0639\u0631\u0636 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0644\u0644\u0625\u062c\u0647\u0627\u062f \u0648\u0627\u0644\u062a\u0639\u0628 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0634\u0643\u0644 \u064a\u0641\u0648\u0642 \u0637\u0627\u0642\u062a\u0647\u060c \u0648\u0639\u062f\u0645 \u062d\u0635\u0648\u0644\u0647 \u0639\u0644\u0649 \u0641\u062a\u0631\u0627\u062a \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u062a\u0633\u0628\u0628 \u0639\u062f\u0645 \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644.<\/li>\n<li>\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0629 \u0627\u0644\u062e\u0627\u0637\u0626\u0629 \u0648\u0639\u062f\u0645 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u064a\u0633\u0628\u0628 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0645\u0644\u0644 \u0648\u0627\u0644\u0643\u0633\u0644 \u0648\u0627\u0644\u0631\u0648\u062a\u064a\u0646 .<\/li>\n<li>\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062e\u0627\u0637\u0626\u0629 \u0648\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u063a\u064a\u0631 \u0635\u062d\u064a\u0629 \u064a\u0633\u0628\u0628 \u062a\u0642\u0644\u0628\u0627\u062a \u0645\u0632\u0627\u062c\u064a\u0629.<\/li>\n<li>\u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0643\u062d\u0648\u0644\u064a\u0629 \u0648\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u064a\u0633\u0628\u0628 \u0627\u0646\u062d\u0631\u0627\u0641\u0627\u062a \u0645\u0632\u0627\u062c\u064a\u0629 \u0634\u062f\u064a\u062f\u0629.<\/li>\n<li>\u0633\u0648\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646<a href=\"https:\/\/labayh.net\/ar\/%d8%a7%d9%84%d8%aa%d8%ba%d9%8a%d9%8a%d8%b1-%d9%81%d9%8a-%d8%b1%d9%85%d8%b6%d8%a7%d9%86-%d9%88%d8%aa%d8%a3%d8%ab%d9%8a%d8%b1-%d8%a7%d9%84%d8%b5%d9%8a%d8%a7%d9%85-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%ad\/\" target=\"_blank\" rel=\"noopener\"> \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a>\u060c \u062e\u0627\u0635\u0629 \u0623\u062d\u0645\u0627\u0636 \u0623\u0648\u0645\u064a\u062c\u0627 3\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0628\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062f\u0627\u0644\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062c.<\/li>\n<li>\u0627\u0644\u062d\u064a\u0627\u0629 \u0645\u0639 \u0623\u0634\u062e\u0627\u0635 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0634\u0643\u0644\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u0648\u062a\u0645\u0644\u0626\u0647\u0645 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u0642\u0644 \u0644\u0644\u0645\u062d\u064a\u0637\u064a\u0646 \u0628\u0647\u0645.<\/li>\n<\/ul>\n<p>\u0627\u0644\u062d\u0632\u0646 \u0628\u0644\u0627 \u0633\u0628\u0628 \u0647\u064a \u0645\u0634\u0627\u0639\u0631 \u062e\u0641\u064a\u0629 \u0645\u0648\u062c\u0648\u062f\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u064a\u0638\u0646 \u0623\u0646\u0647\u0627 \u063a\u064a\u0631 \u0645\u0648\u062c\u0648\u062f\u0629 \u0648\u064a\u062a\u062e\u064a\u0644 \u0623\u0646 \u062d\u0632\u0646\u0647 \u0628\u062f\u0648\u0646 \u0623\u0633\u0628\u0627\u0628\u060c \u0644\u0643\u0646 \u0627\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u064a\u0624\u0643\u062f \u0623\u0646\u0647 \u0644\u0627 \u064a\u0648\u062c\u062f \u062d\u0632\u0646 \u062f\u0648\u0646 \u0645\u0633\u0628\u0628\u0627\u062a \u0644\u0623\u0646 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u062a\u064a \u062a\u0645\u0631 \u064a\u0648\u0645\u064a\u064b\u0627 \u062a\u062c\u0639\u0644 \u0627\u0644\u0639\u0642\u0644 \u0627\u0644\u0628\u0627\u0637\u0646 \u064a\u0631\u0633\u0644 \u0625\u0634\u0627\u0631\u0627\u062a \u0639\u0635\u0628\u064a\u0629 \u0644\u0644\u0639\u0642\u0644 \u0627\u0644\u0648\u0627\u0639\u064a \u062a\u062e\u0628\u0631\u0647 \u0623\u0646 \u0635\u0627\u062d\u0628\u0647\u0627 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 <a href=\"https:\/\/labayh.net\/%d8%a5%d9%83%d8%aa%d8%a6%d8%a7%d8%a8-%d8%a7%d9%84%d8%ad%d9%85%d9%84\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0643\u062a\u0626\u0627\u0628<\/a> \u0645\u0627\u060c \u0648\u0647\u0646\u0627 \u062a\u0638\u0647\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062d\u0632\u0646 \u0627\u0644\u062a\u064a \u062a\u062f\u0644 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0639\u0642\u0644 \u0627\u0644\u0628\u0627\u0637\u0646\u060c \u0648\u0623\u0646 \u0627\u0644\u0634\u062e\u0635 \u0641\u064a \u062d\u0627\u062c\u0629 \u0644\u0645\u0646 \u064a\u0633\u0645\u0639\u0647 \u0648\u064a\u0633\u0627\u0639\u062f\u0647 \u0644\u0644\u062e\u0631\u0648\u062c \u0645\u0646 \u0623\u0632\u0645\u062a\u0647 \u0648\u0637\u0631\u064a\u0642\u0629 \u062a\u062f\u0644\u0647 \u0639\u0644\u0649 \u0637\u0631\u064a\u0642\u0629 <a class=\"LinkSuggestion__Link-sc-1mdih4x-2 dcwLhi\" href=\"https:\/\/labayh.net\/%d9%83%d9%8a%d9%81-%d8%aa%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d8%a7%d9%84%d8%ad%d8%b2%d9%86-%d8%9f-%d9%88%d8%a3%d9%87%d9%85-%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8%d9%87-%d9%88%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062d\u0632\u0646<\/a>\u00a0<\/p>\n<p style=\"text-align: center;\"><strong>\u062d\u0645\u0644 <a href=\"https:\/\/app.adjust.com\/p9a7rv6\" target=\"_blank\" rel=\"noopener\">\u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647 \u0627\u0644\u0622\u0646<\/a> \u0648\u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0627\u0633\u062a\u0634\u0627\u0631\u062a\u0643 \u0628\u0643\u0644 \u0633\u0631\u064a\u0629 \u0648\u062e\u0635\u0648\u0635\u064a\u0629 \u0645\u0639 \u0645\u0633\u062a\u0634\u0627\u0631\u064a\u0646 \u0645\u0639\u062a\u0645\u062f\u064a\u0646 \u0648\u0645\u0631\u062e\u0635\u064a\u0646<\/strong><\/p>\n<h2><strong>\u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0647:<\/strong><\/h2>\n<p><strong>\u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/ar\/%d8%a7%d9%84%d8%b4%d8%b9%d9%88%d8%b1-%d8%a8%d8%a7%d9%84%d8%b6%d9%8a%d9%82-%d9%88%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8-%d8%a8%d8%af%d9%88%d9%86-%d8%b3%d8%a8%d8%a8-%d9%88%d8%a3%d8%b3%d8%a8\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0636\u064a\u0642 \u0648 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0628\u062f\u0648\u0646 \u0633\u0628\u0628<\/a><\/strong><\/p>\n<p><strong>\u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/ar\/%d8%a3%d8%b9%d8%b1%d8%a7%d8%b6-%d8%a7%d9%84%d8%a7%d9%83%d8%aa%d8%a6%d8%a7%d8%a8-%d9%88%d8%a3%d9%87%d9%85-%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8%d9%87-%d9%88%d8%aa%d8%b5%d8%b1%d9%81%d8%a7%d8%aa-%d8%a7%d9%84\/\" target=\"_blank\" rel=\"noopener\">\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648 \u0623\u0647\u0645 \u0623\u0633\u0628\u0627\u0628\u0647 \u0648 \u062a\u0635\u0631\u0641\u0627\u062a \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a><\/strong><\/p>\n<p><b>\u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/ar\/%d8%a7%d9%84%d8%ad%d8%b2%d9%86-%d9%88%d8%aa%d8%b9%d8%b1%d9%8a%d9%81%d9%87-%d9%88%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d8%b4%d8%b9%d9%88%d8%b1-%d8%a8%d8%a7%d9%84%d8%ad%d8%b2%d9%86-%d9%88%d8%a7\/\" target=\"_blank\" rel=\"noopener\">\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0632\u0646<\/a><\/b><\/p>\n<p><b>\u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/ar\/%D9%85%D8%B1%D8%A7%D8%AD%D9%84-%D8%A7%D9%84%D8%AD%D8%B2%D9%86-%D8%A8%D8%B9%D8%AF-%D8%A7%D9%84%D9%88%D9%81%D8%A7%D8%A9-%D9%88%D8%A7%D9%84%D8%AA%D8%B9%D8%A7%D9%85%D9%84-%D9%85%D8%B9%D9%87%D8%A7\/\" target=\"_blank\" rel=\"noopener\">\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u062d\u0632\u0646 \u0628\u0639\u062f \u0627\u0644\u0648\u0641\u0627\u0647 \u0648 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0627\u0647\u0627<\/a><\/b><\/p>\n<h2>\u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646:<\/h2>\n<p><strong><a href=\"https:\/\/labayh.net\/ar\/consultants\/635e440282b854d60d48fe73\/\" target=\"_blank\" rel=\"noopener\">\u0623\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643: \u062f.\u0633\u0639\u062f \u0627\u0644\u0639\u0646\u0632\u064a<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/labayh.net\/ar\/consultants\/5f46a151534f885d69858e6d\/\" target=\"_blank\" rel=\"noopener\">\u0623\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643: \u0639\u0628\u062f\u0627\u0644\u0648\u0647\u0627\u0628 \u0627\u0644\u0639\u064a\u0633\u0649<\/a><\/strong><\/p>\n<p><strong><a href=\"https:\/\/labayh.net\/ar\/consultants\/5fd499239b21110e1f40e37a\/\" target=\"_blank\" rel=\"noopener\">\u0623\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643: \u062f. \u0623\u0641\u0631\u0627\u062d \u0627\u0644\u062d\u062c\u0627\u062c<\/a><\/strong><\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0644\u0645\u0627\u0630\u0627 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\u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062a\u064a \u0623\u062f\u062a \u0628\u0647 \u0625\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0644\u064a\u0635\u0644 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0648\u062c\u062f \u0633\u0628\u0628 \u0645\u0628\u0627\u0634\u0631 \u0644\u0645\u0634\u0627\u0639\u0631\u0647 \u0627\u0644\u062d\u0632\u064a\u0646\u0629 \u0648\u064a\u0638\u0646&hellip; <a class=\"more-link\" href=\"https:\/\/labayh.net\/ar\/%d9%84%d9%85%d8%a7%d8%b0%d8%a7-%d8%a3%d8%b4%d8%b9%d8%b1-%d8%a8%d8%a7%d9%84%d8%ad%d8%b2%d9%86-%d8%a8%d9%84%d8%a7-%d8%b3%d8%a8%d8%a8-%d8%9f\/\">Continue reading <span class=\"screen-reader-text\">\u0644\u0645\u0627\u0630\u0627 \u0623\u0634\u0639\u0631 \u0628\u0627\u0644\u062d\u0632\u0646 \u0628\u0644\u0627 \u0633\u0628\u0628 \u061f<\/span><\/a><\/p>\n","protected":false},"author":710,"featured_media":30410,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,15],"tags":[],"class_list":["post-4190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-12","category-15","entry"],"_links":{"self":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/4190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/users\/710"}],"replies":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/comments?post=4190"}],"version-history":[{"count":14,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/4190\/revisions"}],"predecessor-version":[{"id":36660,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/4190\/revisions\/36660"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/media\/30410"}],"wp:attachment":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/media?parent=4190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/categories?post=4190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/tags?post=4190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}