{"id":36227,"date":"2024-02-16T13:36:55","date_gmt":"2024-02-16T13:36:55","guid":{"rendered":"https:\/\/labayh.net\/?p=36227"},"modified":"2024-02-16T13:36:58","modified_gmt":"2024-02-16T13:36:58","slug":"adapting-to-life","status":"publish","type":"post","link":"https:\/\/labayh.net\/ar\/adapting-to-life\/","title":{"rendered":"\u0644\u0645\u0627\u0630\u0627 \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0648\u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0645\u0639 \u0627\u0644\u062d\u064a\u0627\u0629 \u0645\u0646 \u0623\u0633\u0633 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u061f"},"content":{"rendered":"\n

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1- \u0628\u0646\u0627\u0621 \u0627\u0644\u0645\u0631\u0648\u0646\u0629<\/strong><\/p>\n\n\n\n

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2-<\/strong> \u0635\u0642\u0644 \u0642\u062f\u0631\u0627\u062a\u0643 \u0639\u0644\u0649 \u062d\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a<\/strong><\/p>\n\n\n\n

\u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u064a\u062a\u0637\u0644\u0628 \u063a\u0627\u0644\u0628\u064b\u0627 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0625\u0628\u062f\u0627\u0639\u064a \u0648\u0625\u064a\u062c\u0627\u062f \u062d\u0644\u0648\u0644 \u062c\u062f\u064a\u062f\u0629 \u0644\u0644\u0645\u0634\u0643\u0644\u0627\u062a\u060c \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u062a\u062c\u0646\u0628\u0647\u0627 \u0623\u0648 \u062a\u0641\u0627\u062f\u064a\u0647\u0627\u060c \u0641\u0642\u062f \u0628\u064a\u0646\u062a \u062f\u0631\u0627\u0633\u0629<\/a> \u0623\u0646 \u0627\u0644\u062a\u062c\u0646\u0628 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0642\u0635\u064a\u0631\u060c \u0648\u0644\u0643\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u0641\u0625\u0646\u0647 \u064a\u0632\u064a\u062f \u0628\u0627\u0644\u0641\u0639\u0644 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642.<\/p>\n\n\n\n

\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644: \u0642\u062f \u064a\u0642\u0648\u062f \u0627\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0648\u0638\u064a\u0641\u0629 \u062a\u0643\u0631\u0647\u0647\u0627 \u0623\u0648 \u0641\u064a \u0639\u0644\u0627\u0642\u0629 \u062a\u062c\u0639\u0644\u0643 \u063a\u064a\u0631 \u0633\u0639\u064a\u062f \u0644\u0623\u0646\u0643 \u062a\u062e\u0634\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0627\u062a\u062c \u0639\u0646 \u0625\u062d\u062f\u0627\u062b \u062a\u063a\u064a\u064a\u0631 \u0643\u0628\u064a\u0631 \u0641\u064a \u062d\u064a\u0627\u062a\u0643 \u0625\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0645\u0627\u0646 \u0627\u0644\u0645\u0624\u0642\u062a\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0641\u0625\u0646 \u062a\u062c\u0646\u0628 \u0647\u0630\u0627 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0633\u064a\u0624\u062f\u064a \u062d\u062a\u0645\u0627\u064b \u0625\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u062a\u0639\u0627\u0633\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/p>\n\n\n\n

3-<\/strong> \u062a\u0637\u0648\u064a\u0631 \u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0646\u0645\u0648<\/strong><\/p>\n\n\n\n

\u062a\u0628\u0631\u0632 \u0623\u0647\u0645\u064a\u0629 \u062a\u0628\u0646\u064a \u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0646\u0645\u0648 \u0643\u0623\u0628\u0631\u0632 \u0641\u0648\u0627\u0626\u062f \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641\u060c \u0625\u0630 \u062a\u0631\u0643\u0632 \u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0646\u0645\u0648 \u0639\u0644\u0649 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u062a\u0639\u0644\u0645 \u0623\u0634\u064a\u0627\u0621 \u062c\u062f\u064a\u062f\u0629\u060c \u0648\u0627\u062a\u062e\u0627\u0630 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0645\u0635\u064a\u0631\u0643\u060c \u0641\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0646\u0645\u0648 \u064a\u0631\u0648\u0646 \u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u0629 \u0643\u0641\u0631\u0635 \u0644\u0644\u0646\u0645\u0648\u060c \u0648\u0644\u064a\u0633\u062a \u0643\u0639\u0642\u0628\u0627\u062a \u062a\u062d\u062f \u0645\u0646 \u062a\u0637\u0648\u0631\u0647\u0645. \u0628\u064a\u0646\u062a \u062f\u0631\u0627\u0633\u0629<\/a> \u0623\u0646 \u062a\u0628\u0646\u064a \u0639\u0642\u0644\u064a\u0629 \u0627\u0644\u0646\u0645\u0648 \u0641\u064a \u062d\u064a\u0627\u062a\u0643 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0648\u0627\u0644\u0635\u0631\u0627\u0639 \u0625\u0630\u0627 \u0644\u0645 \u062a\u0633\u0631 \u0627\u0644\u0623\u0645\u0648\u0631 \u0643\u0645\u0627 \u062a\u0631\u064a\u062f\u060c \u0648\u0647\u0630\u0627 \u0628\u062f\u0648\u0631\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062d\u0627\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0627\u0644\u0645\u0632\u0645\u0646.<\/p>\n\n\n\n

4- \u062a\u062d\u0633\u064a\u0646 \u0627\u062d\u062a\u0631\u0627\u0645\u0643 \u0644\u0630\u0627\u062a\u0643 \u0648\u062b\u0642\u062a\u0643 \u0628\u0646\u0641\u0633\u0643<\/strong><\/p>\n\n\n\n

\u0625\u0646 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a\u060c \u0648\u0627\u0644\u0646\u062c\u0627\u062d \u0641\u064a \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u0632\u0632 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633\u060c \u0641\u0643\u0644 \u062a\u062c\u0631\u0628\u0629 \u0646\u0627\u062c\u062d\u0629 \u0641\u064a \u0627\u0644\u062a\u0643\u064a\u0641 \u062a\u064f\u0639\u062f \u062f\u0644\u064a\u0644\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0648\u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062a\u063a\u064a\u0631\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0641\u062e\u0631 \u0628\u0623\u0646\u0641\u0633\u0647\u0645 \u0648\u0628\u0625\u0646\u062c\u0627\u0632\u0627\u062a\u0647\u0645. \u0647\u0630\u0627 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u0646\u062c\u0627\u0632 \u0648\u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u064a\u0639\u0632\u0632 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0648\u064a\u0634\u062c\u0639 \u0639\u0644\u0649 \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629 \u0628\u0634\u062c\u0627\u0639\u0629 \u0648\u0625\u064a\u062c\u0627\u0628\u064a\u0629.<\/p>\n\n\n\n

5-<\/strong> \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0641\u0631\u0635 \u0627\u0644\u062b\u0645\u064a\u0646\u0629<\/strong><\/p>\n\n\n\n

\u0627\u0644\u062a\u0643\u064a\u0641 \u0627\u0644\u062c\u064a\u062f \u0645\u0639 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u064a\u0641\u062a\u062d \u0627\u0644\u0628\u0627\u0628 \u0623\u0645\u0627\u0645 \u0641\u0631\u0635 \u062c\u062f\u064a\u062f\u0629 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644: \u0641\u064a \u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644\u060c \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641 \u062a\u064f\u0639\u062a\u0628\u0631 \u0645\u0647\u0627\u0631\u0629 \u0642\u064a\u0645\u0629 \u062a\u062c\u0630\u0628 \u0627\u0644\u0641\u0631\u0635 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0648\u062a\u0639\u0632\u0632 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0648\u0638\u064a\u0641\u064a.<\/p>\n\n\n\n

\u0648\u0641\u064a \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629\u060c \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0643\u064a\u0641 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0648\u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0628\u0634\u0643\u0644 \u064a\u0639\u0632\u0632 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0648\u064a\u062c\u0639\u0644\u0647\u0627 \u0623\u0643\u062b\u0631 \u0645\u062a\u0627\u0646\u0629 \u0648\u0639\u0645\u0642\u064b\u0627.<\/p>\n\n\n\n

\u0645\u0627 \u0647\u064a \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0645\u0639 \u0627\u0644\u062d\u064a\u0627\u0629\u061f<\/strong><\/h2>\n\n\n\n

\u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u0632\u064a\u0627\u062f\u0629 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641\u060c \u0648\u0645\u0646\u0647\u0627 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n

1- \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0648\u0639\u064a \u0627\u0644\u0630\u0627\u062a\u064a<\/strong><\/p>\n\n\n\n

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2- \u0627\u0644\u0627\u0646\u0641\u062a\u0627\u062d \u0639\u0644\u0649 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062c\u062f\u064a\u062f\u0629<\/strong><\/p>\n\n\n\n

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