{"id":35693,"date":"2023-12-21T09:00:00","date_gmt":"2023-12-21T09:00:00","guid":{"rendered":"https:\/\/labayh.net\/?p=35693"},"modified":"2023-11-21T13:47:18","modified_gmt":"2023-11-21T13:47:18","slug":"does-food-affect-mood","status":"publish","type":"post","link":"https:\/\/labayh.net\/ar\/does-food-affect-mood\/","title":{"rendered":"\u0647\u0644 \u064a\u0624\u062b\u0631 \u0637\u0639\u0627\u0645\u064a \u0639\u0644\u0649 \u062d\u0627\u0644\u062a\u064a \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629\u061f"},"content":{"rendered":"\n<p>\u064a\u0639\u062a\u0642\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0627\u0633 \u0628\u0648\u062c\u0648\u062f \u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0630\u064a \u064a\u062a\u0646\u0627\u0648\u0644\u0648\u0646\u0647 \u0648\u062d\u0627\u0644\u062a\u0647\u0645 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629\u060c \u0639\u0646\u062f 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\u0648\u0627\u0644\u0642\u0644\u0642.<\/p>\n\n\n\n<p>\u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0647\u064a \u062f\u0644\u064a\u0644\u0643 \u0644\u0641\u0647\u0645 \u0643\u064a\u0641\u064a\u0629 \u062a\u0623\u062b\u064a\u0631 \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0639\u0644\u0649 \u0635\u062d\u062a\u0643 \u0648\u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0647\u0644 \u0647\u0646\u0627\u0643 \u0631\u0627\u0628\u0637 \u0628\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0637\u0639\u0627\u0645\u061f<\/strong><\/h2>\n\n\n\n<p>\u0646\u0639\u0645\u060c \u0646\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0623\u0646 \u0627\u062e\u062a\u064a\u0627\u0631\u0627\u062a\u0646\u0627 \u0644\u0644\u0637\u0639\u0627\u0645 \u062a\u0624\u062b\u0631 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\u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u0629&nbsp; \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0644\u0627\u062d\u0642\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0639\u0644\u0649 \u0635\u062d\u062a\u0646\u0627 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629\u060c \u0628\u062d\u0633\u0628 <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31785168\/\" target=\"_blank\" rel=\"noopener\">\u0645\u0631\u0627\u062c\u0639\u0629<\/a> (Anelise et al., 2021).<\/p>\n\n\n\n<p>\u0644\u0630\u0644\u0643 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u064a\u062a\u0628\u0639 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0648\u0645\u062a\u0648\u0627\u0632\u0646 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\u0648\u0627\u0644\u0628\u0630\u0648\u0631.<\/li>\n\n\n\n<li><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062812: <\/strong>\u064a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u0628\u064a\u0636.<\/li>\n\n\n\n<li><strong>\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0633\u064a:<\/strong> \u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0645\u062b\u0644: \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u0627\u0644\u0628\u0637\u0627\u0637\u0633 \u0648\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u0623\u062d\u0645\u0631.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0632\u0646\u0643:<\/strong> \u064a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0644\u062d\u0648\u0645 \u0648\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0627\u0644\u0628\u0630\u0648\u0631.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0647\u0648 \u0627\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u061f<\/strong><\/h2>\n\n\n\n<p>\u0647\u0648 \u0627\u0644\u0645\u062c\u0627\u0644 \u0627\u0644\u0630\u064a \u064a\u062f\u0631\u0633 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u063a\u0630\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629\u060c \u064a\u0647\u062f\u0641 \u0627\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0625\u0644\u0649 \u0641\u0647\u0645 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 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\u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629.<\/p>\n\n\n\n<p>\u064a\u062c\u0628 \u0627\u0644\u062a\u0646\u0648\u064a\u0647 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u064a\u0633 \u0628\u062f\u064a\u0644\u064b\u0627 \u0644\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0634\u062f\u064a\u062f\u0629\u060c \u0628\u0644 \u0647\u0648 \u0645\u0643\u0645\u0644 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u064a\u0642\u0648\u0645 \u0628\u062f\u0648\u0631 \u0627\u0644\u062f\u0627\u0639\u0645 \u0644\u0644\u0639\u0644\u0627\u062c \u0644\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 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\u0627\u0644\u0623\u0637\u0639\u0645\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0633\u0645\u0643: <\/strong>\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u0648\u0645\u064a\u063a\u0627-3 \u0627\u0644\u0630\u064a \u064a\u0639\u062a\u0628\u0631 \u0645\u0641\u064a\u062f\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629\u060c \u064a\u0646\u0635\u062d \u0628\u062a\u0646\u0627\u0648\u0644 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0645\u0643 \u0627\u0644\u062f\u0647\u0646\u064a \u0645\u062b\u0644: \u0627\u0644\u0633\u0644\u0645\u0648\u0646 \u0648\u0627\u0644\u062a\u0648\u0646\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a:<\/strong> \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 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<\/strong>\u0645\u062b\u0644 \u0627\u0644\u0639\u062f\u0633 \u0648\u0627\u0644\u062d\u0645\u0635 \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a\u060c \u062d\u064a\u062b \u064a\u0639\u062a\u0642\u062f \u0628\u0639\u0636 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0623\u0646\u0647\u0627 \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u0627\u064b \u0647\u0627\u0645\u0627\u064b \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0647\u0644 \u0647\u0646\u0627\u0643 \u062a\u0623\u062b\u064a\u0631 \u0633\u0644\u0628\u064a \u0644\u0644\u0623\u0637\u0639\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629\u061f<\/strong><\/h2>\n\n\n\n<p>\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u064a 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\u0648\u0627\u0644\u062a\u0648\u062a\u0631.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0633\u0643\u0631: <\/strong>\u0631\u063a\u0645 \u0623\u0646 \u0627\u0644\u0633\u0643\u0631 \u064a\u0639\u0637\u064a \u0634\u0639\u0648\u0631\u064b\u0627 \u0645\u0624\u0642\u062a\u064b\u0627 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0633\u0639\u0627\u062f\u0629\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0642\u062f \u064a\u0633\u0628\u0628 \u0647\u0628\u0648\u0637 \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0628\u0633\u0631\u0639\u0629 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0646\u0647\u064a\u0627\u0631 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0645\u0635\u0646\u0639\u0629: <\/strong>\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0648\u062f\u0647\u0648\u0646 \u0645\u0634\u0628\u0639\u0629 \u0639\u0627\u0644\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0647\u0636\u0645 \u0648\u0642\u062f \u064a\u0633\u0628\u0628 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0636\u0639\u0641 \u0627\u0644\u0639\u0627\u0645.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0646\u0635\u0627\u0626\u062d \u063a\u0630\u0627\u0626\u064a\u0629 \u0644\u062f\u0639\u0645 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629<\/strong><\/h2>\n\n\n\n<p>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u0643\u0645\u064a\u062a\u0647 \u0648\u0646\u0648\u0639\u0647 \u0648\u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0630\u064a \u064a\u062a\u0645 \u062a\u0646\u0627\u0648\u0644\u0647 \u0641\u064a\u0647 \u0623\u0645\u0648\u0631 \u0645\u0647\u0645\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062d\u0627\u0644\u0629 \u0645\u0632\u0627\u062c\u064a\u0629 \u0625\u064a\u062c\u0627\u0628\u064a\u0629\u060c \u064a\u0641\u0636\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u064a \u0627\u0644\u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0644\u0647 \u0641\u0642\u0637\u060c \u0648\u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0645\u0639\u0642\u0648\u0644\u0629 \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0634\u0631\u0637 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0648\u0639\u062f\u0645 \u062a\u0641\u0636\u064a\u0644 \u0635\u0646\u0641 \u063a\u0630\u0627\u0626\u064a \u0639\u0644\u0649 \u0622\u062e\u0631.<\/p>\n\n\n\n<p>\u064a\u062c\u0628 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0633\u0643\u0631 \u0645\u0636\u0627\u0641 \u0648\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0648\u0627\u0644\u0645\u0647\u062f\u0631\u062c\u0629 \u0648\u0627\u0644\u062d\u0627\u0648\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0634\u0628\u0639\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062d\u0627\u0644\u0629 \u0645\u0632\u0627\u062c\u064a\u0629 \u062c\u064a\u062f\u0629 \u0648\u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629\u060c \u0648\u0634\u0631\u0628 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0628\u0634\u0643\u0644 \u0645\u0639\u062a\u062f\u0644 \u0623\u0648 \u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646\u0647 \u0625\u0630\u0627 \u0623\u0645\u0643\u0646. \u064a\u0646\u0635\u062d \u062f\u0627\u0626\u0645\u064b\u0627 \u0628\u0627\u0644\u062a\u0634\u0627\u0648\u0631 \u0645\u0639 \u0641\u0631\u064a\u0642 \u0637\u0628\u064a \u0645\u0624\u0647\u0644 \u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0648\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u062d\u0633\u0628 \u062d\u0627\u062c\u0629 \u0627\u0644\u0634\u062e\u0635. <a href=\"https:\/\/apps.apple.com\/app\/id1244654624?mt=8\" target=\"_blank\" rel=\"noopener\">\u062d\u0645\u0644 \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/strong><\/h2>\n\n\n\n<p dir=\"ltr\">1- <a href=\"https:\/\/www.health.harvard.edu\/blog\/nutritional-psychiatry-your-brain-on-food-201511168626\" target=\"_blank\" rel=\"noopener\">Nutritional psychiatry: Your brain on food<\/a>, www.health.harvard.edu, retrieved on 2\/10\/2023.&nbsp;<\/p>\n\n\n\n<p dir=\"ltr\">2- <a href=\"https:\/\/www.healthline.com\/nutrition\/diet-and-mental-health-can-what-you-eat-affect-how-you-feel\" target=\"_blank\" rel=\"noopener\">Diet and Mental Health: Can What You Eat Affect How You Feel?<\/a>, www.healthline.com, retrieved on 2\/10\/2023.&nbsp;<\/p>\n\n\n\n<p dir=\"ltr\">3- <a href=\"https:\/\/health.clevelandclinic.org\/bad-mood-look-to-your-food\/amp\/\" target=\"_blank\" rel=\"noopener\">Does What You Eat Affect Your Mood?<\/a>, health.clevelandclinic.org, retrieved on 2\/10\/2023.&nbsp;<\/p>\n\n\n\n<p dir=\"ltr\">4- Catia Scassellati et al. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34819883\/\" target=\"_blank\" rel=\"noopener\">\u201cThe Complex Molecular Picture of Gut and Oral Microbiota-Brain-Depression System: What We Know and What We Need to Know\u201d<\/a>, Frontiers in Psychiatry, 2021 Nov 2:12:722335. doi: 10.3389\/fpsyt.2021.722335.&nbsp;<\/p>\n\n\n\n<p dir=\"ltr\">5- Anelise S Carlessi et al. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31785168\/\" target=\"_blank\" rel=\"noopener\">\u201cGut microbiota-brain axis in depression: The role of neuroinflammation\u201d<\/a>, European Journal of Neuroscience. 2021 Jan;53(1):222-235. doi: 10.1111\/ejn.14631.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0631\u0627\u0641\u0642 \u0645\u0639 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0644\u062f\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u062d\u064a\u062b \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0637\u0639\u0627\u0645 \u0645\u0635\u062f\u0631\u064b\u0627 \u0644\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u062a\u0633\u0644\u064a\u0629 \u0644\u0647\u0645\u060c \u064a\u0639\u0631\u0641 \u0647\u0630\u0627 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0628\u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0648\u0647\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0637\u0639\u0627\u0645 \u0643\u0648\u0633\u064a\u0644\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u0642\u0644\u0642.<\/p>\n","protected":false},"author":710,"featured_media":35694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,112],"tags":[],"class_list":["post-35693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-15","category-112","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0647\u0644 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\u0627\u0644\u0637\u0639\u0627\u0645 \u0643\u0648\u0633\u064a\u0644\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u062d\u0632\u0646 \u0648\u0627\u0644\u0642\u0644\u0642.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/labayh.net\/ar\/does-food-affect-mood\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0647\u0644 \u064a\u0624\u062b\u0631 \u0637\u0639\u0627\u0645\u064a \u0639\u0644\u0649 \u062d\u0627\u0644\u062a\u064a \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629\u061f - \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647\" \/>\n<meta property=\"og:description\" content=\"\u062a\u0631\u0627\u0641\u0642 \u0645\u0639 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