{"id":35365,"date":"2023-10-09T06:23:00","date_gmt":"2023-10-09T06:23:00","guid":{"rendered":"https:\/\/labayh.net\/?p=35365"},"modified":"2023-10-07T18:32:25","modified_gmt":"2023-10-07T18:32:25","slug":"most-popular-questions-about-mental-health","status":"publish","type":"post","link":"https:\/\/labayh.net\/ar\/most-popular-questions-about-mental-health\/","title":{"rendered":"\u0623\u0634\u0647\u0631 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0639\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u062a\u0624\u062b\u0631 \u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u062c\u0648\u0627\u0646\u0628 \u062d\u064a\u0627\u062a\u0643 \u0633\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0623\u0648 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0648\u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621\u060c 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\u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u0645\u062e\u062a\u0635\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0643\u0648\u0646 \u0642\u0627\u062f\u0631\u064b\u0627 \u0639\u0644\u0649 \u062a\u0648\u062c\u064a\u0647\u0643 \u0648\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0648\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>5- \u0645\u0627 \u0647\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0631\u0643\u0632 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a (CBT)\u060c \u0639\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0648\u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u064a \u062a\u0641\u0643\u0631 \u0648\u062a\u0634\u0639\u0631 \u0648\u062a\u062a\u0635\u0631\u0641 \u0628\u0647\u0627\u060c \u0628\u0647\u062f\u0641 \u062a\u062d\u062f\u064a\u062f \u0623\u064a \u0623\u0646\u0645\u0627\u0637 \u063a\u064a\u0631 \u0635\u062d\u064a\u0629\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0645\u0643\u0646\u0643 \u0639\u0628\u0631 \u062a\u063a\u064a\u064a\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0628\u0627\u0644\u062a\u0641\u0643\u064a\u0631\u060c \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0635\u0639\u0628\u0629 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0639\u0646\u062f\u0645\u0627 \u062a\u0648\u0627\u062c\u0647\u0643.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>6- \u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0627\u0644\u062a\u0648\u062a\u0631 \u0639\u0644\u0649 \u0635\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0628\u0633\u0628\u0628 \u0635\u0639\u0648\u0628\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u0639\u0645\u0644\u060c \u0644\u0643\u0646 \u062a\u0643\u0645\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u0624\u062b\u0631 \u0627\u0644\u062a\u0648\u062a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0648\u0627\u0644\u0645\u0634\u0627\u0639\u0631\u060c \u0645\u0627 \u064a\u062c\u0639\u0644\u0643 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u0627\u0644\u062a\u0633\u0631\u0639 \u0641\u064a \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a. \u0643\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0638\u0647\u0648\u0631 \u0623\u0639\u0631\u0627\u0636 \u062c\u0633\u062f\u064a\u0629\u060c \u0645\u062b\u0644: \u062a\u0633\u0631\u0639 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u0627\u0644\u062a\u0639\u0631\u0642 \u0627\u0644\u0632\u0627\u0626\u062f \u0648\u0636\u064a\u0642 \u0627\u0644\u062a\u0646\u0641\u0633.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u0644\u062d\u0633\u0646 \u0627\u0644\u062d\u0638 \u062a\u0648\u062c\u062f \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637\u0627\u062a \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0645\u062b\u0644: \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u062a\u0623\u0645\u0644 \u0648\u0627\u0644\u064a\u0642\u0638\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u062a\u0646\u0641\u0633\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0632\u0627\u062c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>7- \u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0644\u0639\u0628 \u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644 \u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644: <a href=\"https:\/\/labayh.net\/solving-family-problems\/\">\u0627\u0644\u0646\u0648\u0645<\/a> \u0648\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0644 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0639\u0644\u0627\u0642\u0627\u062a\u0643 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u062f\u0648\u0631\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0646\u0648\u0645: <\/strong>\u064a\u0633\u0627\u0647\u0645 \u0627\u0644\u0646\u0648\u0645 \u0645\u0646 7 \u0625\u0644\u0649 9 \u0633\u0627\u0639\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627 \u0636\u0645\u0646 \u0628\u064a\u0626\u0629 \u0647\u0627\u062f\u0626\u0629 \u0648\u0645\u0638\u0644\u0645\u0629 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u062a\u0643\u060c \u0643\u0645\u0627 \u064a\u064f\u0646\u0635\u062d \u0628\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u062d\u0627\u0648\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0641\u064a \u0627\u0644\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0642 \u0627\u0644\u0646\u0648\u0645.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u063a\u0630\u064a\u0629: <\/strong>\u064a\u0624\u062b\u0631 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u0648\u063a\u0646\u064a \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u062d\u0627\u0644\u062a\u0643 \u0627\u0644\u0639\u0627\u0645\u0629. \u064a\u064f\u0646\u0635\u062d \u0628\u0639\u062f\u0645 \u062a\u062e\u0637\u0651\u064a \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0627\u0644\u062b\u0644\u0627\u062b\u060c \u0648\u062a\u0646\u0627\u0648\u0644 \u0623\u0637\u0639\u0645\u062a\u0643 \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u0643\u0646 \u062a\u062c\u0646\u0651\u0628 \u0643\u0644 \u0645\u0627 \u0647\u0648 \u063a\u064a\u0631 \u0635\u062d\u064a \u0645\u0646\u0647\u0627.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0631\u064a\u0627\u0636\u0629:<\/strong> \u062a\u0641\u064a\u062f \u062d\u0631\u0643\u0629 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0634\u062e\u0635\u060c \u062d\u064a\u062b \u062a\u0639\u062a\u0628\u0631 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0641\u0639\u0627\u0644\u0629 \u062c\u062f\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629. \u0623\u0638\u0647\u0631\u062a<a href=\"https:\/\/ajp.psychiatryonline.org\/doi\/full\/10.1176\/appi.ajp.2017.16111223\" target=\"_blank\" rel=\"noopener\"> \u062f\u0631\u0627\u0633\u0629<\/a> (Harvey, 2018)\u060c \u0627\u0644\u062a\u064a \u0623\u062c\u0631\u064a\u062a \u0639\u0644\u0649 \u0623\u0643\u062b\u0631 \u0645\u0646 30 \u0623\u0644\u0641 \u0631\u062c\u0644 \u0648\u0627\u0645\u0631\u0623\u0629\u060c \u0641\u0639\u0627\u0644\u064a\u0629 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0644\u0633\u0627\u0639\u0629 \u0648\u0627\u062d\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u060c \u0641\u064a \u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629:<\/strong> \u064a\u0633\u0627\u0647\u0645 \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u062a\u0643\u0648\u064a\u0646 \u0623\u0635\u062f\u0642\u0627\u0621 \u062d\u0642\u064a\u0642\u064a\u064a\u0646 \u0641\u064a \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0628\u0634\u0643\u0644 \u0625\u064a\u062c\u0627\u0628\u064a \u0639\u0644\u0649 \u0635\u062d\u062a\u0646\u0627 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0644\u0623\u0646\u0643 \u0644\u0633\u062a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u0634\u0627\u0643\u0644\u0643 \u0628\u0645\u0641\u0631\u062f\u0643. \u062d\u062a\u0649 \u0639\u0646\u062f\u0645\u0627 \u062a\u0634\u0639\u0631 \u0623\u0646\u0647 \u0644\u064a\u0633 \u0644\u062f\u064a\u0643 \u0645\u0646 \u062a\u062a\u062d\u062f\u062b \u0625\u0644\u064a\u0647\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0623\u0648 \u0645\u0639\u0627\u0644\u062c \u0645\u062e\u062a\u0635. \u062a\u0628\u064a\u0651\u0646<a href=\"https:\/\/ijmhs.biomedcentral.com\/articles\/10.1186\/1752-4458-8-41?report=reader\" target=\"_blank\" rel=\"noopener\"> \u062f\u0631\u0627\u0633\u0629<\/a> (Wang, 2014)\u060c \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0639\u0646\u062f 632 \u0637\u0627\u0644\u0628 \u062c\u0627\u0645\u0639\u064a\u060c \u0648\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0623\u062b\u0631 \u0627\u0644\u062f\u0639\u0645 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062a\u062d\u0635\u064a\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u064a \u0644\u0644\u0637\u0644\u0627\u0628.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>8- \u0643\u064a\u0641 \u062a\u062a\u062d\u062f\u062b \u0639\u0646 \u0645\u0634\u0627\u0643\u0644\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u062c\u062f\u064b\u0627 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0634\u062e\u0635 \u062a\u062b\u0642 \u0628\u0647\u060c \u0648\u062a\u0634\u0639\u0631 \u0645\u0639\u0647 \u0628\u0627\u0644\u0623\u0645\u0627\u0646 \u0648\u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0631\u0628\u0645\u0627 \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0627\u0644\u0634\u062e\u0635 \u0623\u062d\u062f \u0623\u0641\u0631\u0627\u062f \u0639\u0627\u0626\u0644\u062a\u0643 \u0623\u0648 \u0635\u062f\u064a\u0642\u064b\u0627 \u0623\u0648 \u0632\u0645\u064a\u0644\u064b\u0627 \u0628\u0627\u0644\u0639\u0645\u0644 \u0623\u0648 \u062d\u062a\u0649 \u0637\u0628\u064a\u0628 \u0623\u0648 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u0645\u062e\u062a\u0635.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0642\u062f \u062a\u0634\u0639\u0631 \u0623\u0646 \u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u0627 \u062a\u0634\u0639\u0631 \u0628\u0647 \u0623\u0645\u0631 \u0635\u0639\u0628\u060c \u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u0644\u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0648\u0627\u0644\u062f\u0639\u0645\u060c \u062d\u064a\u062b \u062a\u0639\u062a\u0628\u0631 \u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u0627 \u062a\u0634\u0639\u0631 \u0628\u0647 \u062e\u0637\u0648\u0629 \u0643\u0628\u064a\u0631\u0629 \u0646\u062d\u0648 \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u062a\u0643 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646 \u0627\u0644\u062d\u0636\u0648\u0631 \u0634\u062e\u0635\u064a\u064b\u0627 \u0623\u0648 \u0639\u0628\u0631 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u064a\u0633\u0627\u0647\u0645 \u0627\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u0646\u0643 \u0644\u0633\u062a \u0648\u062d\u064a\u062f\u064b\u0627\u060c \u0648\u062a\u0643\u0648\u0646 \u0648\u0633\u064a\u0644\u0629 \u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0648\u0627\u062c\u0647\u0648\u0646 \u062a\u062d\u062f\u064a\u0627\u062a \u0645\u0634\u0627\u0628\u0647\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0648\u0641\u0651\u0631 \u0644\u0643 \u0645\u0646\u0635\u0629 \u0644\u0628\u064a\u0647 \u0645\u062c\u0645\u0648\u0639\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0646 \u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0639\u064a\u0634 \u062d\u064a\u0627\u0629 \u0623\u0641\u0636\u0644\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u062d\u0645\u064a\u0644 <a href=\"https:\/\/labayh.net\/\">\u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647<\/a> \u0639\u0644\u0649 \u0647\u0627\u062a\u0641\u0643 \u0627\u0644\u0630\u0643\u064a \u0648\u0625\u0646\u0634\u0627\u0621 \u062d\u0633\u0627\u0628\u0643 \u0627\u0644\u0634\u062e\u0635\u064a \u0628\u062e\u0637\u0648\u0627\u062a \u0628\u0633\u064a\u0637\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">1-<a href=\"https:\/\/magazine.vitality.co.uk\/10-biggest-mental-health-questions\/\" target=\"_blank\" rel=\"noopener\"> 10 OF YOUR BIGGEST MENTAL HEALTH QUESTIONS ANSWERED (magazine.vitality.co.uk),<\/a> Vitality Corporate Services, Retrieved 20\/09\/2023.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">2-<a href=\"https:\/\/positivepsychology.com\/mental-health-questions\/\" target=\"_blank\" rel=\"noopener\"> 72 Mental Health Questions for Counselors and Patients (positivepsychology.com)<\/a>, Positive Psychology Platform, Retrieved 20\/09\/2023.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">3- Harvey SB, et al.<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28969440\/\" target=\"_blank\" rel=\"noopener\"> \u201cExercise and the Prevention of Depression: Results of the HUNT Cohort Study.\u201d<\/a> Am J Psychiatry. 2018 Jan 1;175(1):28-36. doi: 10.1176\/appi.ajp.2017.16111223. Epub 2017 Oct 3. PMID: 28969440.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">4- Wang, et al. &#8220;<a href=\"https:\/\/ijmhs.biomedcentral.com\/articles\/10.1186\/1752-4458-8-41?report=reader\" target=\"_blank\" rel=\"noopener\">Social support moderates stress effects on depression.<\/a>&#8221; Int J Ment Health Syst 8, 41 (2014). https:\/\/doi.org\/10.1186\/1752-4458-8-41.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0644\u0627 \u064a\u0632\u0627\u0644 \u0627\u0644\u062d\u062f\u064a\u062b \u0639\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u064a\u062d\u0645\u0644 \u0641\u064a \u0637\u064a\u0627\u062a\u0647 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062a\u0633\u0627\u0624\u0644\u0627\u062a. \u062a\u0639\u0631\u0651\u0641 \u0645\u0639\u0646\u0627 \u0639\u0644\u0649 \u0623\u0634\u064a\u0639 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0639\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/p>\n","protected":false},"author":710,"featured_media":35366,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,12],"tags":[],"class_list":["post-35365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-12","entry"],"_links":{"self":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/35365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/users\/710"}],"replies":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/comments?post=35365"}],"version-history":[{"count":2,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/35365\/revisions"}],"predecessor-version":[{"id":35418,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/35365\/revisions\/35418"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/media\/35366"}],"wp:attachment":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/media?parent=35365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/categories?post=35365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/tags?post=35365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}