{"id":35362,"date":"2023-11-30T07:00:00","date_gmt":"2023-11-30T07:00:00","guid":{"rendered":"https:\/\/labayh.net\/?p=35362"},"modified":"2023-10-07T11:51:06","modified_gmt":"2023-10-07T11:51:06","slug":"how-does-ocd-affect-productivity","status":"publish","type":"post","link":"https:\/\/labayh.net\/ar\/how-does-ocd-affect-productivity\/","title":{"rendered":"\u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629\u061f"},"content":{"rendered":"\n

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\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644: \u064a\u0641\u062a\u0631\u0636 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0623\u0646\u0647 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a\u060c \u0641\u0647\u0630\u0647 \u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u0646\u0645\u0637\u064a\u0629 \u062a\u0639\u0646\u064a \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0623\u0646 \u062a\u0643\u0648\u0646 \u062c\u064a\u062f\u064b\u0627 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0648\u0642\u062a\u0643 \u0648\u0625\u0643\u0645\u0627\u0644 \u0627\u0644\u0645\u0647\u0627\u0645 \u0639\u0644\u0649 \u0623\u0643\u0645\u0644 \u0648\u062c\u0647\u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062c\u0639\u0644 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a \u0645\u0646 \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0642\u062a \u0623\u0645\u0631\u064b\u0627 \u0635\u0639\u0628\u064b\u0627\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629 \u0648\u0627\u0644\u0625\u0646\u062c\u0627\u0632.<\/p>\n\n\n\n

\u0641\u0642\u062f \u062a\u062c\u062f \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0623\u0648 \u0625\u0646\u0647\u0627\u0621 \u0645\u0647\u0627\u0645\u0643 \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0628\u0633\u0628\u0628 \u0627\u0644\u0647\u0648\u0627\u062c\u0633 \u0648\u0627\u0644\u0623\u0641\u0639\u0627\u0644 \u0627\u0644\u0642\u0647\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0631\u0636 \u0637\u0631\u064a\u0642\u0643\u060c \u0648\u0642\u062f \u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u062d\u062f\u0648\u062b \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0628\u064a\u0626\u062a\u0643 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0648\u0641\u064a \u0639\u0644\u0627\u0642\u0627\u062a\u0643 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/p>\n\n\n\n

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\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a<\/strong><\/h3>\n\n\n\n

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\u0625\u062c\u0631\u0627\u0621 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u062d\u064a\u0627\u0629<\/strong><\/h3>\n\n\n\n

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    \n
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  4. \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645\u060c \u0641\u0642\u062f \u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629<\/a> \u0623\u062c\u0631\u064a\u062a \u0639\u0627\u0645 2019 \u0639\u0644\u0649 55 \u0645\u0631\u064a\u0636\u064b\u0627 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a\u060c \u0623\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 \u0643\u0627\u0644\u0631\u0643\u0636 \u0648\u0627\u0644\u0645\u0634\u064a \u0623\u062f\u062a \u0625\u0644\u0649 \u062a\u062d\u0633\u0646 \u0623\u0643\u0628\u0631 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629\u060c \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0625\u0643\u0631\u0627\u0647 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062a\u062b\u0642\u064a\u0641 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u064a\u0629.<\/li>\n\n\n\n
  5. \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u0647\u0648\u0627\u064a\u0627\u062a\u060c \u0643\u0645\u0645\u0627\u0631\u0633\u0629 \u0646\u0634\u0627\u0637 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0643\u0627\u0644\u0627\u0633\u062a\u0645\u0627\u0639 \u0625\u0644\u0649 \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649 \u0623\u0648 \u0627\u0644\u0631\u0633\u0645 \u0648\u0627\u0644\u0642\u0631\u0627\u0621\u0629.<\/li>\n<\/ol>\n\n\n\n

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     \u0643\u0645\u0627 \u0639\u0644\u064a\u0643 \u062a\u062c\u0631\u0628\u0629 \u0645\u0642\u064a\u0627\u0633 \u0627\u0644\u0648\u0633\u0648\u0627\u0633 \u0627\u0644\u0642\u0647\u0631\u064a \u0627\u0644\u0645\u062c\u0627\u0646\u064a \u0627\u0644\u0645\u062a\u0648\u0641\u0631 \u0636\u0645\u0646 \u0627\u0644\u062a\u0637\u0628\u064a\u0642\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u062a\u0636\u0645\u0646 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f\u0643 \u0628\u0634\u0643\u0644 \u0645\u0628\u062f\u0623\u064a \u0641\u064a \u062a\u0642\u064a\u064a\u0645 \u062d\u0627\u0644\u062a\u0643 \u0648\u0645\u0639\u0631\u0641\u0629 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0634\u062f\u0629 \u062d\u062a\u0649 \u064a\u062a\u0645\u0643\u0646 \u0627\u0644\u0645\u062e\u062a\u0635 \u0645\u0646 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u062e\u062f\u0645\u0629 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644.<\/p>\n\n\n\n

    \u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/strong><\/h2>\n\n\n\n

    1- Fenske JN, et al. Obsessive-Compulsive Disorder: Diagnosis and Management<\/a>. Am Fam Physician. 2015 Nov 15;92(10):896-903. PMID: 26554283.<\/p>\n\n\n\n

    2- Lars-G\u00f6ran \u00d6st, et al. Cognitive behavioral treatments of obsessive\u2013compulsive disorder. A systematic review and meta-analysis of studies published 1993\u20132014<\/a>, Clinical Psychology Review August 2015, doi.org\/10.1016\/j.cpr.2015.06.003<\/a>.<\/p>\n\n\n\n

    3- Abrantes AM, et al. Acute effects of aerobic exercise on negative affect and obsessions and compulsions in individuals with obsessive-compulsive disorder<\/a>. J Affect Disord. 2019;245:991-997. doi:10.1016\/j.jad.2018.11.074.<\/p>\n","protected":false},"excerpt":{"rendered":"

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