{"id":35349,"date":"2023-10-10T10:57:00","date_gmt":"2023-10-10T10:57:00","guid":{"rendered":"https:\/\/labayh.net\/?p=35349"},"modified":"2023-10-05T23:03:20","modified_gmt":"2023-10-05T23:03:20","slug":"flexibility-workplace","status":"publish","type":"post","link":"https:\/\/labayh.net\/ar\/flexibility-workplace\/","title":{"rendered":"\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644: \u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u0632\u0627\u064a\u0627 \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u0634\u0631\u0643\u0627\u062a \u062a\u0637\u0648\u064a\u0631\u0647\u0627\u061f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u062a\u0639\u062f \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644 \u0639\u0646\u0635\u0631\u064b\u0627 \u062d\u0627\u0633\u0645\u064b\u0627 \u0641\u064a \u0639\u0635\u0631\u0646\u0627 \u0627\u0644\u062d\u0627\u0644\u064a\u060c \u062d\u064a\u062b \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0648\u062a\u0644\u0628\u064a \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646\u060c \u0648\u0625\u0646 \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0642\u0627\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u062a\u0645\u062a\u0644\u0643 \u0627\u0644\u064a\u0648\u0645 \u0645\u064a\u0632\u0629 \u062a\u0646\u0627\u0641\u0633\u064a\u0629 \u0643\u0628\u064a\u0631\u0629. \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u062a\u0646\u0627\u0648\u0644 \u0645\u0648\u0636\u0648\u0639 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644\u060c \u0648\u0646\u0633\u062a\u0643\u0634\u0641 \u0645\u0645\u064a\u0632\u0627\u062a\u0647\u0627\u060c \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u0634\u0631\u0643\u0627\u062a \u062a\u0637\u0648\u064a\u0631\u0647\u0627 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u062f\u0627\u0621\u064d \u0623\u0641\u0636\u0644 \u0648\u0627\u0633\u062a\u0642\u0637\u0627\u0628 \u0627\u0644\u0645\u0648\u0627\u0647\u0628.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627\u0630\u0627 \u062a\u0639\u0646\u064a \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0634\u064a\u0631 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644 \u0625\u0644\u0649 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0628\u0633\u0647\u0648\u0644\u0629\u060c \u064a\u0639\u0646\u064a \u0630\u0644\u0643 \u0627\u0644\u062a\u0643\u064a\u0641 \u0628\u0633\u0631\u0639\u0629 \u0644\u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u0623\u0648 \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0638\u0631\u0648\u0641 \u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629\u060c \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0633\u064a\u0631 \u0643\u0645\u0627 \u0647\u0648 \u0645\u062e\u0637\u0637 \u0644\u0647\u0627\u060c \u0648\u064a\u0634\u0645\u0644 \u0630\u0644\u0643 \u0642\u062f\u0631\u0629 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0648\u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0639\u0644\u0649 \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u0632\u0645\u0646\u064a \u0648\u0637\u0631\u0642 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u0645\u0648\u0627\u0642\u0639 \u0648\u0627\u0644\u0645\u0647\u0627\u0645 \u0648\u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0628\u0645\u0631\u0648\u0646\u0629 \u0648\u0633\u0631\u0639\u0629\u060c \u0643\u0645\u0627 \u062a\u0634\u064a\u0631 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644 \u0625\u0644\u0649 \u0627\u0644\u0627\u0639\u062a\u0631\u0627\u0641 \u0648\u062f\u0639\u0645 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0627\u0644\u0641\u0631\u062f\u064a\u0629\u060c \u0643\u0627\u0644\u062a\u062d\u0631\u0631 \u0645\u0646 \u0637\u0631\u0642 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0627\u062c\u062f \u0641\u064a \u0645\u0643\u0627\u0646 \u0645\u062d\u062f\u062f \u0648\u0636\u0645\u0646 \u0633\u0627\u0639\u0627\u062a \u0645\u062d\u062f\u062f\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0630 \u0623\u0646 \u062a\u0648\u0641\u0631 \u0639\u0627\u0645\u0644 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u062c\u0627\u062d \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0623\u0648 \u0627\u0646\u0647\u064a\u0627\u0631\u0647\u0627 \u0641\u064a \u0627\u0644\u0639\u0635\u0631 \u0627\u0644\u062d\u0627\u0644\u064a\u060c \u0623\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0648\u0627\u0644\u062a\u0643\u064a\u0641 \u0628\u0633\u0631\u0639\u0629 \u0645\u0639 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629 \u0648\u063a\u064a\u0631 \u0627\u0644\u0645\u0633\u0628\u0648\u0642\u0629 \u0639\u0627\u0645\u0644\u0627\u064b \u0645\u062d\u062f\u062f\u064b\u0627 \u0641\u064a \u0646\u062c\u0627\u062d \u0627\u0644\u0634\u0631\u0643\u0629 \u0623\u0648 \u0627\u0646\u0647\u064a\u0627\u0631\u0647\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0647\u064a \u0645\u0632\u0627\u064a\u0627 \u062a\u0648\u0641\u0631 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u062f\u0631\u0627\u0643\u064b\u0627 \u0628\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644\u060c \u062a\u0639\u062a\u0628\u0631 \u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u0631\u0646\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0629 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u061b \u0641\u0647\u064a \u062a\u0648\u0641\u0631 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0627\u062c\u0647 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u062a\u0647\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648<a href=\"https:\/\/labayh.net\/what-manic-depression-how-deal-with\/\">\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0623\u0628\u0631\u0632 \u0645\u0632\u0627\u064a\u0627 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0648\u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u062a\u0648\u0641\u064a\u0631 \u0628\u064a\u0626\u0629 \u0639\u0645\u0644 \u0645\u0631\u0646\u0629 \u064a\u0633\u0647\u0645 \u0641\u064a \u062a\u062d\u0642\u064a\u0642 \u062a\u0648\u0627\u0632\u0646 \u0645\u062b\u0627\u0644\u064a \u0628\u064a\u0646 \u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u0644\u0645\u0647\u0646\u064a\u0629\u060c \u062f\u0648\u0646 \u0636\u0631\u0648\u0631\u0629 \u0625\u062c\u0631\u0627\u0621 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u062c\u0630\u0631\u064a\u0629 \u0641\u064a \u0623\u0648\u0644\u0648\u064a\u0627\u062a\u0647\u0645\u061b \u0641\u0639\u0646\u062f\u0645\u0627 \u062a\u064f\u062a\u0627\u062d \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644\u060c \u064a\u0646\u0639\u0643\u0633 \u0630\u0644\u0643 \u0639\u0644\u0649 \u0634\u0639\u0648\u0631 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0628\u062a\u0648\u0627\u0632\u0646 \u0623\u0641\u0636\u0644 \u0628\u064a\u0646 \u062c\u0648\u0627\u0646\u0628 \u062d\u064a\u0627\u062a\u0647\u0645 \u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0648\u0627\u0644\u0634\u062e\u0635\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0641\u062a\u062d \u0644\u0647\u0645 \u0622\u0641\u0627\u0642\u064b\u0627 \u0623\u0641\u0636\u0644 \u0644\u062a\u0637\u0648\u064a\u0631 \u0645\u0647\u0627\u0631\u0627\u062a \u062c\u062f\u064a\u062f\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0639\u0632\u0632 \u0647\u0630\u0627 \u0627\u0644\u0646\u0647\u062c \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0634\u062e\u0635\u064a\u060c \u0645\u0627 \u064a\u0624\u062f\u064a \u0628\u062f\u0648\u0631\u0647 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0641\u0627\u0646\u064a \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u062a\u062c\u0627\u0647 \u0627\u0644\u0639\u0645\u0644\u061b \u0625\u0630 \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0648\u0638\u0641\u0648\u0646 \u0628\u0627\u0644\u0631\u0636\u0627 \u0648\u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a\u0647\u0645 \u0648\u0632\u064a\u0627\u062f\u0629 \u0645\u0633\u0627\u0647\u0645\u062a\u0647\u0645 \u0641\u064a \u0646\u062c\u0627\u062d \u0627\u0644\u0634\u0631\u0643\u0629\u060c \u0645\u0627 \u064a\u0646\u062a\u062c \u0639\u0646\u0647 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0642\u062f \u0648\u062c\u062f\u062a<a href=\"https:\/\/academic.oup.com\/qje\/article-abstract\/130\/1\/165\/2337855?redirectedFrom=fulltext&amp;login=false\" target=\"_blank\" rel=\"noopener\"> \u062f\u0631\u0627\u0633\u0629<\/a> (Zhichun, 2014) \u0623\u062c\u0631\u062a\u0647\u0627 \u062c\u0627\u0645\u0639\u0629 \u0633\u062a\u0627\u0646\u0641\u0648\u0631\u062f \u0623\u0646 \u0627\u0644\u0639\u0645\u0644 \u0628\u0645\u0631\u0648\u0646\u0629 \u0645\u0646 \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u062f\u0649 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0623\u062f\u0627\u0621 \u0628\u0646\u0633\u0628\u0629 13%\u060c \u0643\u0645\u0627 \u0623\u0641\u0627\u062f \u0627\u0644\u0645\u0648\u0638\u0641\u0648\u0646 \u0639\u0646 \u062a\u062d\u0633\u0646 \u0627\u0644\u0631\u0636\u0627 \u0639\u0646 \u0627\u0644\u0639\u0645\u0644\u060c \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0639\u062f\u0644 \u0627\u0644\u0627\u0633\u062a\u0642\u0627\u0644\u0629 \u0628\u0646\u0633\u0628\u0629 50\u066a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u0639\u0632\u064a\u0632 \u0631\u0636\u0627 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0633\u0627\u0647\u0645 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0631\u0636\u0627 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646\u061b \u0641\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0645 \u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647\u0645 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u0644\u0645\u0647\u0646\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0631\u062a\u064a\u0628\u0627\u062a \u0639\u0645\u0644 \u0645\u0631\u0646\u0629\u060c \u064a\u0634\u0639\u0631 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0628\u0627\u0644\u0631\u0636\u0627 \u0645\u0645\u0627 \u064a\u062f\u0641\u0639\u0647\u0645 \u0644\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u0624\u0633\u0633\u0629 \u0623\u0648 \u0627\u0644\u0634\u0631\u0643\u0629\u060c \u0648\u0647\u0630\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0639\u062f\u0644 \u0627\u0644\u0627\u0633\u062a\u0642\u0627\u0644\u0629 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629 \u0641\u064a \u0641\u0631\u064a\u0642 \u0627\u0644\u0639\u0645\u0644.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062e\u0641\u0636 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0645\u0632\u0645\u0646<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644\u060c \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0648\u0627\u0644\u0645\u0647\u0627\u0645\u061b \u0641\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0645 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0644\u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0644\u0635\u0627\u0631\u0645\u0629 \u0648\u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0645\u062d\u062f\u062f\u0629 \u0628\u0634\u0643\u0644 \u0635\u0627\u0631\u0645\u060c \u064a\u0635\u0628\u062d \u0644\u062f\u0649 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0645\u0633\u0627\u062d\u0629 \u0623\u0643\u0628\u0631 \u0644\u0644\u062a\u0646\u0641\u0633 \u0648\u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0646\u0639\u0643\u0633 \u0625\u064a\u062c\u0627\u0628\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0630 \u0623\u0634\u0627\u0631\u062a<a href=\"https:\/\/journals.lww.com\/co-psychiatry\/Abstract\/2016\/01000\/Can_anxiety_damage_the_brain_.10.aspx\" target=\"_blank\" rel=\"noopener\"> \u062f\u0631\u0627\u0633\u0629<\/a> (Alexandra, 2016) \u0648\u0627\u0633\u0639\u0629 \u0627\u0644\u0646\u0637\u0627\u0642 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0645\u0632\u0645\u0646 \u0648\u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0646\u0627\u062a\u062c \u0639\u0646 \u0636\u063a\u0637 \u0627\u0644\u0639\u0645\u0644 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0643\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062e\u0631\u0641 \u0645\u0633\u062a\u0642\u0628\u0644\u064b\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0633\u0627\u0647\u0645 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0645\u062a\u063a\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644\u060c \u0648\u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u0644\u062f\u0649 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641 \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0628\u0631\u0648\u062d \u0625\u064a\u062c\u0627\u0628\u064a\u0629\u060c \u0633\u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647\u0645 \u0645\u0633\u062a\u0648\u0649 \u0645\u0646\u062e\u0641\u0636 \u0645\u0646 <a href=\"https:\/\/labayh.net\/five-ways-relieve-stress\/\">\u0627\u0644\u062a\u0648\u062a\u0631<\/a> \u0648\u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0646\u0641\u0633\u064a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u062d\u0643\u0645<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0645\u0646\u062d \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0634\u0639\u0648\u0631\u064b\u0627 \u0628\u0627\u0644\u062a\u062d\u0643\u0645 \u0648\u0627\u0644\u062a\u0645\u0643\u064a\u0646 \u0641\u064a \u0639\u0645\u0644\u0647\u0645\u060c \u0623\u064a \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0645\u0643\u0646 \u0627\u0644\u0645\u0648\u0638\u0641\u0648\u0646 \u0645\u0646 \u0627\u062a\u062e\u0627\u0630 \u0642\u0631\u0627\u0631\u0627\u062a \u0648\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u062a\u0646\u0627\u0633\u0628 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647\u0645 \u0648\u0642\u062f\u0631\u0627\u062a\u0647\u0645\u060c \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0623\u0646\u0647\u0645 \u0645\u0633\u0624\u0648\u0644\u0648\u0646 \u0639\u0646 \u0645\u0635\u064a\u0631\u0647\u0645 \u0627\u0644\u0645\u0647\u0646\u064a \u0648\u0627\u0644\u0634\u062e\u0635\u064a\u060c \u0648\u0647\u0630\u0627 \u0627\u0644\u0634\u0639\u0648\u0631 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u064a\u0632\u064a\u062f \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u0634\u0631\u0643\u0627\u062a \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0648\u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0623\u0646 \u062a\u0648\u0644\u064a \u0627\u0647\u062a\u0645\u0627\u0645\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0644\u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0627\u0644\u0646\u0647\u062c \u0627\u0644\u0645\u062a\u0628\u0639 \u062f\u0627\u062e\u0644\u0647\u0627\u060c \u0644\u0623\u0646 \u0630\u0644\u0643 \u0644\u0646 \u064a\u0646\u0639\u0643\u0633 \u0625\u064a\u062c\u0627\u0628\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0641\u0642\u0637 \u0628\u0644 \u0633\u064a\u0632\u064a\u062f \u0645\u0646 \u0625\u0646\u062a\u0627\u062c\u064a\u0629 \u0648\u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644\u060c \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u062d\u062a\u0649 \u062a\u062a\u0645\u0643\u0646 \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0645\u0646 \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0628\u064a\u0626\u062a\u0647\u0627:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0628\u0646\u0627\u0621 \u0627\u0644\u062b\u0642\u0629<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062a\u0637\u0644\u0628 \u062a\u0631\u062a\u064a\u0628\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u0631\u0646\u0629 \u0645\u0633\u062a\u0648\u0649 \u0639\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u062b\u0642\u0629 \u0645\u0639 \u0645\u0648\u0638\u0641\u064a\u0643\u060c \u0644\u0630\u0627 \u0641\u0625\u0646 \u062a\u0648\u0641\u0631 \u0627\u0644\u062b\u0642\u0629 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u0648\u0638\u0641 \u0648\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0634\u0631\u0643\u0629 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0628\u0646\u0627\u0621 \u0639\u0644\u0627\u0642\u0627\u062a \u0645\u062a\u064a\u0646\u0629 \u0648\u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f\u060c \u0648\u064a\u0643\u0648\u0646 \u0639\u0646\u062f\u0647\u0627 \u0627\u0644\u0645\u0648\u0638\u0641\u0648\u0646 \u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u0639\u062f\u0627\u062f\u064b\u0627 \u0644\u0644\u062a\u0639\u0627\u0648\u0646 \u0648\u062a\u0628\u0627\u062f\u0644 \u0627\u0644\u0645\u0639\u0631\u0641\u0629 \u0648\u0627\u0644\u062e\u0628\u0631\u0627\u062a\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u062d\u0633\u0628<a href=\"https:\/\/www.gallup.com\/workplace\/283985\/working-remotely-effective-gallup-research-says-yes.aspx\" target=\"_blank\" rel=\"noopener\"> \u0645\u0631\u0627\u062c\u0639\u0629 <\/a>&nbsp;(ROBISON,2020) \u0641\u0625\u0646 \u0628\u0646\u0627\u0621 \u0627\u0644\u062b\u0642\u0629 \u0647\u064a \u0637\u0631\u064a\u0642\u0629 \u064a\u062a\u0628\u0639\u0647\u0627 \u0627\u0644\u0642\u0627\u062f\u0629 \u064a\u0645\u0643\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627 \u062a\u062d\u0633\u064a\u0646 \u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\u060c \u0625\u0630 \u064a\u0645\u0643\u0646 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062b\u0642\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0646\u062e\u0631\u0627\u0637 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0623\u0646 \u062a\u0646\u062e\u0641\u0636 \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u063a\u064a\u0627\u0628 \u0639\u0646 \u0627\u0644\u0639\u0645\u0644 \u0628\u0646\u0633\u0628\u0629 41%\u060c \u0648\u0623\u0646 \u062a\u0646\u062e\u0641\u0636 \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0628\u0646\u0633\u0628\u0629 40%\u060c \u0648\u0623\u0646 \u062a\u0632\u062f\u0627\u062f \u0623\u0631\u0628\u0627\u062d \u0627\u0644\u0634\u0631\u0643\u0629 \u0628\u0646\u0633\u0628\u0629 21%.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0645\u0631\u0646\u0629<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0639\u0646\u064a \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0645\u0631\u0646\u0629 \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u062b\u0646\u064a\u0646 \u0623\u0648 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0641\u064a \u062f\u0648\u0631 \u0648\u0627\u062d\u062f\u060c \u062d\u062a\u0649 \u064a\u062a\u0645\u0643\u0646\u0648\u0627 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644 \u0628\u062f\u0648\u0627\u0645 \u062c\u0632\u0626\u064a\u060c \u0648\u064a\u062a\u0639\u0627\u0648\u0646 \u0647\u0624\u0644\u0627\u0621 \u0627\u0644\u0645\u0648\u0638\u0641\u0648\u0646 \u0641\u064a \u062a\u0646\u0641\u064a\u0630 \u0627\u0644\u0645\u0647\u0627\u0645 \u0648\u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0648\u0638\u064a\u0641\u0629\u060c \u0645\u0645\u0627 \u064a\u062a\u064a\u062d \u0644\u0647\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0648\u0642\u062a \u0625\u0636\u0627\u0641\u064a \u0644\u062a\u062d\u0642\u064a\u0642 \u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644: \u062a\u0639\u0645\u0644 \u0645\u0628\u0627\u062f\u0631\u0629 U-work \u0627\u0644\u062a\u0627\u0628\u0639\u0629 \u0644\u0634\u0631\u0643\u0629 Unilever -\u0648\u0647\u064a \u0634\u0631\u0643\u0629 \u0639\u0627\u0644\u0645\u064a\u0629 \u0631\u0627\u0626\u062f\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u064a\u0646- \u0639\u0644\u0649 \u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0645\u0646 \u0623\u062f\u0648\u0627\u0631 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u062b\u0627\u0628\u062a\u0629 \u0648\u062a\u0645\u0646\u062d\u0647\u0645 \u0627\u0644\u062d\u0631\u064a\u0629 \u0641\u064a \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0645\u0634\u0627\u0631\u064a\u0639 \u0627\u0644\u062a\u064a \u064a\u0631\u063a\u0628\u0648\u0646 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0639\u0644\u064a\u0647\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u0648\u0641\u064a\u0631 \u0628\u064a\u0626\u0629 \u0645\u0631\u0646\u0629 \u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0639\u0646\u064a \u0630\u0644\u0643 \u0623\u0646 \u062a\u062a\u064a\u062d \u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0644\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0641\u0631\u0635\u0629 \u0627\u0644\u0639\u0645\u0644 \u0645\u0646 \u0623\u064a \u0645\u0643\u0627\u0646 \u064a\u062e\u062a\u0627\u0631\u0648\u0646\u0647\u060c \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0645\u0648\u0642\u0639 \u0645\u0643\u062a\u0628 \u0645\u062d\u062f\u062f\u060c \u0628\u062d\u064a\u062b \u064a\u062a\u0645 \u062a\u0648\u0641\u064a\u0631 \u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0648\u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u0639\u0645\u0644 \u0639\u0646 \u0628\u064f\u0639\u062f \u0625\u0646 \u0623\u0645\u0643\u0646\u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0644\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0628\u0627\u0644\u0639\u0645\u0644 \u0645\u0646 \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648 \u0645\u0646 \u0623\u064a \u0645\u0643\u0627\u0646 \u0622\u062e\u0631 \u064a\u0646\u0627\u0633\u0628\u0647\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0645\u0647\u0627\u0645<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u0643\u0631\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0625\u0646\u062c\u0627\u0632 \u0627\u0644\u0645\u0647\u0627\u0645 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0633\u0627\u0639\u0627\u062a \u0639\u0645\u0644 \u0637\u0648\u064a\u0644\u0629 \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u064a\u0648\u0645 \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u062b\u0642\u0627\u0641\u0629 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u0631\u0646\u0629 \u0648\u062a\u062a\u0645\u062d\u0648\u0631 \u0647\u0630\u0647 \u0627\u0644\u0641\u0643\u0631\u0629 \u062d\u0648\u0644 \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0623\u062f\u0627\u0621 \u0648\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062a\u064a \u064a\u062d\u0642\u0642\u0647\u0627 \u0627\u0644\u0645\u0648\u0638\u0641\u0648\u0646 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u062a\u0642\u064a\u064a\u0645\u0647\u0645 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0648\u0642\u062a \u0627\u0644\u0639\u0645\u0644\u060c \u0641\u0647\u064a \u062a\u0639\u062a\u0628\u0631 \u062a\u062d\u0648\u0644\u064b\u0627 \u0639\u0646 \u0627\u0644\u0646\u0645\u0627\u0630\u062c \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0648\u0642\u062a \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u062d\u062f\u062f \u0648\u0627\u0644\u062d\u0636\u0648\u0631 \u0627\u0644\u062f\u0627\u0626\u0645 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644\u060c \u0648\u062a\u0639\u0632\u0632 \u0627\u0644\u062b\u0642\u0629 \u0648\u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0644\u0644\u0645\u0648\u0638\u0641\u064a\u0646.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0627\u062e\u062a\u0635\u0627\u0631\u060c \u0625\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644 \u062a\u0645\u0646\u062d \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0627\u0644\u0641\u0631\u0635\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u062a\u0648\u0627\u0632\u0646 \u0645\u062b\u0627\u0644\u064a \u0628\u064a\u0646 \u062d\u064a\u0627\u062a\u0647\u0645 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u0627\u0644\u0645\u0647\u0646\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0634\u062e\u0635\u064a \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0639\u0645\u0644\u060c \u0648\u062a\u0639\u0632\u0632 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0648\u0647\u0630\u0627 \u0628\u062f\u0648\u0631\u0647 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629 \u0648\u0627\u0644\u0646\u062c\u0627\u062d \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645 \u0644\u0644\u0634\u0631\u0643\u0627\u062a\u060c \u0648\u0647\u0630\u0627 \u0647\u0648 \u0647\u062f\u0641&nbsp; <a href=\"https:\/\/business.labayh.net\/\">\u0644\u0628\u064a\u0651\u0647 \u0627\u0644\u0623\u0639\u0645\u0627\u0644<\/a> \u0648\u0627\u0644\u0630\u064a \u064a\u0633\u0639\u0649 \u0625\u0644\u0649 \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u0646\u0638\u0645\u0627\u062a \u0648\u0627\u0644\u0645\u0624\u0633\u0633\u0627\u062a \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644 \u0644\u062a\u062d\u0642\u064a\u0642 \u062a\u0648\u0627\u0632\u0646 \u0623\u0643\u0628\u0631 \u0648\u0627\u0633\u062a\u062f\u0627\u0645\u0629 \u0623\u0641\u0636\u0644.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u0641\u064a \u0644\u0628\u064a\u0647 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0646\u0642\u062f\u0645 \u062d\u0632\u0645\u0629 \u0645\u0646 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0641\u064a \u0645\u0646\u0638\u0645\u062a\u0643<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nafas.labayh.net\/\">\u0627\u0637\u0644\u0628\u0647\u0627 \u0645\u0646 \u0647\u0646\u0627<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">Nicholas Bloom, James Liang, John Roberts, Zhichun Jenny Ying, <a href=\"https:\/\/academic.oup.com\/qje\/article-abstract\/130\/1\/165\/2337855?redirectedFrom=fulltext&amp;login=false\" target=\"_blank\" rel=\"noopener\">Does Working from Home Work? Evidence from a Chinese Experiment<\/a> , The Quarterly Journal of Economics 20 November 2014, doi.org\/10.1093\/qje\/qju032.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">Mah, Lindaa,b; Szabuniewicz, Claudiab; Fiocco, Alexandra J.c. <a href=\"https:\/\/journals.lww.com\/co-psychiatry\/Abstract\/2016\/01000\/Can_anxiety_damage_the_brain_.10.aspx\" target=\"_blank\" rel=\"noopener\">Can anxiety damage the brain?<\/a>. Current Opinion in Psychiatry 29(1):p 56-63, January 2016. | DOI: 10.1097\/YCO.0000000000000223.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">ADAM HICKMAN AND JENNIFER ROBISON, <a href=\"https:\/\/www.gallup.com\/workplace\/283985\/working-remotely-effective-gallup-research-says-yes.aspx\" target=\"_blank\" rel=\"noopener\">Is Working Remotely Effective?<\/a>JANUARY 24, 2020.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">[1]<a href=\"https:\/\/www.runn.io\/blog\/flexibility-in-the-workplace\" target=\"_blank\" rel=\"noopener\"> Flexibility in the Workplace: Benefits, Challenges &amp; Examples<\/a>,<a href=\"http:\/\/www.runn.io\/\" target=\"_blank\" rel=\"noopener\"> www.runn.io<\/a>, Updated on Mar 20, 2023.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">[2]<a href=\"https:\/\/www.4cornerresources.com\/blog\/the-importance-of-flexibility-in-the-workplace\/\" target=\"_blank\" rel=\"noopener\"> The Importance Of Flexibility In The Workplace<\/a>,<a href=\"http:\/\/www.4cornerresources.com\/\" target=\"_blank\" rel=\"noopener\"> www.4cornerresources.com<\/a>, Updated on April 18, 2022.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0634\u064a\u0631 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644 \u0625\u0644\u0649 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0628\u0633\u0647\u0648\u0644\u0629\u060c \u064a\u0639\u0646\u064a \u0630\u0644\u0643 \u0627\u0644\u062a\u0643\u064a\u0641 \u0628\u0633\u0631\u0639\u0629 \u0644\u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u0623\u0648 \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0638\u0631\u0648\u0641 \u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u0648\u0642\u0639\u0629\u060c \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0633\u064a\u0631 \u0643\u0645\u0627 \u0647\u0648 \u0645\u062e\u0637\u0637 \u0644\u0647\u0627<\/p>\n","protected":false},"author":710,"featured_media":35350,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-35349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-25","entry"],"_links":{"self":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/35349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/users\/710"}],"replies":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/comments?post=35349"}],"version-history":[{"count":1,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/35349\/revisions"}],"predecessor-version":[{"id":35351,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/35349\/revisions\/35351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/media\/35350"}],"wp:attachment":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/media?parent=35349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/categories?post=35349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/tags?post=35349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}