{"id":35346,"date":"2023-10-09T10:52:00","date_gmt":"2023-10-09T10:52:00","guid":{"rendered":"https:\/\/labayh.net\/?p=35346"},"modified":"2023-10-31T11:40:01","modified_gmt":"2023-10-31T11:40:01","slug":"how-detect-job-burnout-team","status":"publish","type":"post","link":"https:\/\/labayh.net\/ar\/how-detect-job-burnout-team\/","title":{"rendered":"\u0643\u064a\u0641 \u062a\u0643\u062a\u0634\u0641 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0641\u064a \u0641\u0631\u064a\u0642\u0643\u061f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u064a\u0648\u0645\u060c \u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0631\u0642 \u062a\u062d\u062f\u064a\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u0648\u0645\u062a\u0646\u0648\u0639\u0629 \u062a\u062a\u0637\u0644\u0628 \u0645\u0646\u0647\u0645 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class=\"wp-block-list\">\n<li>\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0648\u0627\u0644\u062a\u0639\u0628.<\/li>\n\n\n\n<li>\u0636\u0639\u0641 \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627\u0644\u0648\u0638\u064a\u0641\u0629.<\/li>\n\n\n\n<li>\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u0645\u0647\u0646\u064a\u0629.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0642\u062f \u0623\u0643\u062f\u0651\u062a<a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/wps.20311\" target=\"_blank\" rel=\"noopener\"> \u062f\u0631\u0627\u0633\u0629<\/a> (Michael P, 2016) \u0628\u0623\u0646 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u064a\u0639\u062a\u0628\u0631 \u062e\u0637\u0631\u064b\u0627 \u0634\u0627\u0626\u0639\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0647\u0646\u060c \u0648\u062e\u0627\u0635\u0629 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\u0645\u0639 \u0632\u0645\u0644\u0627\u0626\u0647.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0643\u0645\u0627 \u0642\u062f \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0648\u0638\u0641 \u0627\u0644\u0630\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0628\u0627\u0644\u062a\u0639\u0628 \u0648\u0627\u0644\u0636\u063a\u0637\u060c \u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0644\u0648\u0642\u0648\u0639 \u0628\u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644\u060c \u0648\u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0648\u0627\u0644\u0625\u0646\u062a\u0627\u062c\u064a\u0629 \u0648\u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u062b\u0642\u0629 \u0641\u064a \u0627\u0644\u0642\u062f\u0631\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u0632\u0627\u064a\u062f \u0645\u0639\u062f\u0644 \u0627\u0644\u063a\u064a\u0627\u0628 \u0623\u0648 \u0627\u0644\u0647\u0631\u0648\u0628<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0646\u062f\u0645\u0627 \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0648\u0638\u0641 \u0628\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u062b\u0644: \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u060c \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0648\u0627\u0644\u062a\u0634\u0627\u0624\u0645\u060c \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0643\u0644 \u0645\u0646:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0645\u0639\u062f\u0644 \u0627\u0644\u063a\u064a\u0627\u0628 \u063a\u064a\u0631 \u0627\u0644\u0645\u0628\u0631\u0631:<\/strong> \u062d\u064a\u062b \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0648\u0638\u0641 \u0628\u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0623\u0648 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631\u0627\u062a \u0648\u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u0639\u0645\u0644.<\/li>\n\n\n\n<li><strong>\u0632\u064a\u0627\u062f\u0629 \u0645\u0639\u062f\u0644 \u0627\u0644\u062a\u0647\u0631\u0628 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644:<\/strong> \u0647\u0648 \u0633\u0644\u0648\u0643 \u064a\u062a\u0645\u062b\u0644 \u0641\u064a \u062a\u062c\u0646\u0628 \u0623\u0648 \u062a\u0631\u0643 \u0627\u0644\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u062e\u0637\u0637 \u0644\u0647 \u0623\u0648 \u063a\u064a\u0631 \u0645\u0628\u0631\u0631\u060c \u0648\u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0647\u0631\u0648\u0628 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644 \u0645\u0646 \u0628\u064a\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0639\u0643\u0633 \u0623\u064a\u0636\u064b\u0627 \u0639\u062f\u0645 \u0627\u0644\u0631\u0636\u0627 \u0648\u0639\u062f\u0645 \u0627\u0644\u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0629.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0642\u062f \u0628\u064a\u0646\u062a \u0646\u062a\u0627\u0626\u062c<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/8279188\/\" target=\"_blank\" rel=\"noopener\"> \u062f\u0631\u0627\u0633\u0629<\/a> (Keel P, 1993) \u0623\u0646 \u0627\u0644\u0645\u0648\u0638\u0641 \u0627\u0644\u0630\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0633\u064a\u0626\u0629\u060c \u0623\u0648 \u0627\u0644\u062b\u0642\u0627\u0641\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0641\u064a \u0627\u0644\u0634\u0631\u0643\u0629\u060c \u0623\u0648 \u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0645\u0644\u0642\u0627\u0629 \u0639\u0644\u0649 \u0639\u0627\u062a\u0642\u0647\u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647 \u0631\u063a\u0628\u0629 \u0642\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u0647\u0631\u0648\u0628 \u0645\u0646 \u0627\u0644\u0639\u0645\u0644 \u0648\u062a\u062c\u0646\u0628\u0647\u060c \u0648\u0647\u0648 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u062a\u0631\u0643 \u0648\u0638\u064a\u0641\u062a\u0647 \u0648\u064a\u0645\u064a\u0644 \u0625\u0644\u0649 <a href=\"https:\/\/labayh.net\/psychological-well-being-employees\/\">\u0627\u0644\u062a\u0642\u0627\u0639\u062f<\/a> \u0627\u0644\u0645\u0628\u0643\u0631\u060c \u0645\u0642\u0627\u0631\u0646\u0629\u064b \u0628\u063a\u064a\u0631\u0647 \u0645\u0646 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0632\u062f\u064a\u0627\u062f \u0645\u0639\u062f\u0644 \u0627\u0644\u0635\u0631\u0627\u0639\u0627\u062a \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0635\u0631\u0627\u0639\u0627\u062a \u0648\u0627\u0644\u0645\u0648\u0627\u062c\u0647\u0627\u062a \u0641\u064a \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u0645\u0644 \u0623\u0645\u0631\u064b\u0627 \u0631\u0648\u062a\u064a\u0646\u064a\u064b\u0627 \u0648\u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u062a\u062b\u064a\u0631 \u0627\u0644\u0642\u0644\u0642\u060c \u0637\u0627\u0644\u0645\u0627 \u0623\u0646\u0647\u0627 \u0644\u0627 \u062a\u0633\u0628\u0628 \u0622\u062b\u0627\u0631\u064b\u0627 \u0633\u0644\u0628\u064a\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f\u060c \u0648\u0645\u0639 \u0630\u0644\u0643 \u0625\u0630\u0627 \u0644\u0627\u062d\u0638\u062a \u0623\u0646 \u0623\u062d\u062f \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u064a\u062f\u062e\u0644 \u0641\u064a \u0646\u0632\u0627\u0639\u0627\u062a \u0645\u0646\u062a\u0638\u0645\u0629 \u0645\u0639 \u0628\u0627\u0642\u064a \u0627\u0644\u0632\u0645\u0644\u0627\u0621 \u0648\u064a\u062a\u0635\u0631\u0641 \u0628\u0637\u0631\u064a\u0642\u0629 \u0633\u0627\u062e\u0631\u0629 \u0639\u0644\u0649 \u0646\u062d\u0648 \u063a\u064a\u0631 \u0645\u0639\u062a\u0627\u062f\u060c \u0623\u0648 \u064a\u062a\u0641\u0627\u0639\u0644 \u062f\u0627\u0626\u0645\u064b\u0627 \u0628\u0634\u0643\u0644 \u0633\u0644\u0628\u064a \u0645\u0639 \u0643\u0644 \u0645\u0647\u0645\u0629 \u062c\u062f\u064a\u062f\u0629\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0630\u0644\u0643 \u0628\u0633\u0628\u0628 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u060c \u0625\u0630 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0645\u0644\u062d\u0648\u0638\u0629 \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u0645\u0641\u0631\u0637 \u0648\u0645\u064a\u0648\u0644 \u0648\u0627\u0636\u062d\u0629 \u0625\u0644\u0649 \u0627\u0644\u0627\u0646\u062e\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0648\u0627\u0644\u0646\u0632\u0627\u0639\u0627\u062a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0631\u062f\u0648\u062f \u0623\u0641\u0639\u0627\u0644 \u0623\u0643\u062b\u0631 \u062d\u0633\u0627\u0633\u064a\u0629<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0631\u062f\u0648\u062f \u0627\u0644\u0641\u0639\u0644 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u062a\u0633\u064a\u0631 \u062c\u0646\u0628\u064b\u0627 \u0625\u0644\u0649 \u062c\u0646\u0628 \u0645\u0639 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u061b \u0641\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0644\u0642\u0649 \u0627\u0644\u0645\u0648\u0638\u0641\u0648\u0646 \u0627\u0644\u0646\u0642\u062f \u0627\u0644\u0628\u0646\u0627\u0621 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0623\u0646 \u064a\u0624\u062f\u064a \u0630\u0644\u0643 \u0625\u0644\u0649 \u0631\u062f\u0648\u062f \u0641\u0639\u0644 \u0633\u0644\u0628\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0643\u0646 \u0639\u0646\u062f\u0645\u0627 \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0645\u0648\u0638\u0641 \u0645\u0646 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u061b \u0641\u0647\u0648 \u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0639\u062f\u0645 \u0627\u0644\u062a\u062d\u0641\u064a\u0632 \u0641\u064a \u0627\u0644\u0639\u0645\u0644\u060c \u0648\u0642\u062f \u064a\u062a\u0641\u0627\u0639\u0644 \u0628\u0634\u0643\u0644 \u0633\u0644\u0628\u064a \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0645 \u062a\u0648\u062c\u064a\u0647 \u0646\u0642\u062f \u0625\u0644\u064a\u0647 \u0628\u0623\u0646 \u0639\u0645\u0644\u0647 \u0644\u0627 \u064a\u0631\u0642\u0649 \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u060c \u0648\u0642\u062f \u064a\u0634\u0639\u0631 \u0623\u064a\u0636\u064b\u0627 \u0628\u0623\u0646\u0647 \u064a\u062a\u0644\u0642\u0649 \u0645\u0639\u0627\u0645\u0644\u0629 \u063a\u064a\u0631 \u0639\u0627\u062f\u0644\u0629\u060c \u0648\u0627\u0644\u0630\u064a \u0628\u062f\u0648\u0631\u0647 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0631\u062f\u0648\u062f \u0623\u0641\u0639\u0627\u0644 <a href=\"https:\/\/labayh.net\/how-do-i-get-rid-of-negative-feelings-after-divorce\/\">\u0633\u0644\u0628\u064a\u0629<\/a> \u0642\u0627\u0633\u064a\u0629<strong>.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u062c\u0633\u062f\u064a<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0638\u0647\u0631 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0639\u0644\u0649 \u0634\u0643\u0644 \u0625\u0631\u0647\u0627\u0642 \u062c\u0633\u062f\u064a\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u064f\u0638\u0647\u0631 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0627\u0645\u0627\u062a \u0645\u0639\u064a\u0646\u0629\u060c \u0625\u0630 \u0623\u0643\u062f\u062a \u0646\u062a\u0627\u0626\u062c<a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpsyg.2016.01153\/full\" target=\"_blank\" rel=\"noopener\"> \u062f\u0631\u0627\u0633\u0629<\/a> (Schulze, 2016) \u0634\u0645\u0644\u062a 97 \u0645\u0648\u0638\u0641\u064b\u0627 \u0628\u062f\u0648\u0627\u0645 \u0643\u0627\u0645\u0644 \u0628\u0623\u0646 \u0632\u064a\u0627\u062f\u0629 \u0645\u0639\u062f\u0644 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u064a\u062a\u0646\u0627\u0633\u0628 \u0637\u0631\u062f\u0627\u064b \u0645\u0639 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u062c\u0633\u062f\u064a\u060c \u0648\u062a\u0634\u064a\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0625\u0644\u0649 \u0623\u0646 \u0628\u0639\u0636 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u062c\u0633\u062f\u064a \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0647\u064a:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/li>\n\n\n\n<li>\u0636\u0639\u0641 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 (\u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0645\u0631\u0636 \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646).<\/li>\n\n\n\n<li>\u0627\u0644\u0635\u062f\u0627\u0639 \u0627\u0644\u0645\u062a\u0643\u0631\u0631 \u0648\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0627\u0644\u0645\u0633\u062a\u0645\u0631.<\/li>\n\n\n\n<li>\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0646\u0648\u0645.<\/li>\n\n\n\n<li>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u0645\u0641\u0627\u062c\u0626.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u0634\u0631\u0643\u0627\u062a \u0645\u0646\u0639 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0641\u064a \u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644\u061f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0623\u062c\u0644\u0643\u060c \u0642\u0645\u0646\u0627 \u0628\u062a\u0637\u0648\u064a\u0631 \u0644\u0628\u0651\u064a\u0647 \u0627\u0644\u0623\u0639\u0645\u0627\u0644: \u0628\u0627\u0642\u0627\u062a \u062e\u0627\u0635\u0629 \u0644\u0644\u0634\u0631\u0643\u0627\u062a \u0644\u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0648\u062a\u0633\u0647\u064a\u0644 \u0631\u062d\u0644\u062a\u0647\u0645 \u0646\u062d\u0648 \u0627\u0644\u0627\u0632\u062f\u0647\u0627\u0631 \u0627\u0644\u0634\u062e\u0635\u064a \u0648\u0627\u0644\u0645\u0647\u0646\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0627\u0630\u0627 \u062a\u0634\u0645\u0644 \u0628\u0627\u0642\u0627\u062a \u0644\u0628\u0651\u064a\u0647 \u0627\u0644\u0623\u0639\u0645\u0627\u0644\u061f<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u0643\u064a\u0641 \u062a\u0639\u0637\u064a \u0645\u0648\u0638\u0651\u0641\u064a\u0643 \u062f\u0639\u0645 \u062d\u0642\u064a\u0642\u064a\u061f \u0644\u0628\u064a\u0647 \u0623\u0639\u0645\u0627\u0644: \u0628\u0648\u0627\u0628\u0629 \u0645\u0646\u0638\u0645\u062a\u0643 \u0646\u062d\u0648 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0648\u0627\u0644\u062a\u0637\u0648\u0631\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/SjELGFE53so?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong>&nbsp;\u0648\u0627\u0644\u0625\u0631\u0634\u0627\u062f \u0627\u0644\u0645\u062d\u062a\u0631\u0641 \u0628\u0633\u0631\u064a\u0651\u0629 \u0648\u0633\u0647\u0648\u0644\u0629 \u0639\u0644\u0649 \u062d\u0633\u0627\u0628 \u0634\u0631\u0643\u062a\u0643<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0633\u0647\u0644 \u0644\u0644\u0634\u0631\u0643\u0627\u062a \u062a\u0648\u0641\u064a\u0631 \u0648\u0635\u0648\u0644 \u0633\u0647\u0644 \u0648\u0645\u062c\u0627\u0646\u064a \u0644\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0641\u0631\u062f\u064a\u0629 \u0645\u0639 \u0645\u062f\u0631\u0628\u064a\u0646 \u0645\u062d\u062a\u0631\u0641\u064a\u0646\u060c \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0647\u0645 \u0639\u0644\u0649 \u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0648\u0627\u062c\u0647\u0648\u0646\u0647\u0627 \u062f\u0627\u062e\u0644 \u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644 \u0648\u062e\u0627\u0631\u062c\u0647\u0627 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0634\u062e\u0635\u064a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u0633\u0631\u064a\u0629<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0627\u0644\u064a\u0629<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0648\u0635\u0648\u0644 \u063a\u064a\u0631 \u0645\u062d\u062f\u0648\u062f \u0644\u062a\u0637\u0628\u064a\u0642 \u0646\u0641\u0633: \u0645\u0643\u062a\u0628\u0629 \u0635\u0648\u062a\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0644\u0644\u062a\u0623\u0645\u0644 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u062a\u0623\u0645\u0644<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u064a\u0642\u0638\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0642\u0635\u0635 \u0627\u0644\u0646\u0648\u0645<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u0635\u0648\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u0629 \u0648\u0627\u0644\u0645\u0648\u0633\u064a\u0642\u0649<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0631\u0627\u0645\u062c \u0625\u0631\u0634\u0627\u062f\u064a\u0629<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0648\u0631\u0634 \u0639\u0645\u0644 \u0648\u062d\u0645\u0644\u0627\u062a \u062a\u0648\u0639\u0648\u064a\u0629 \u0644\u0631\u0641\u0639 \u0627\u0644\u0648\u0639\u064a \u0628\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0641\u064a \u0645\u0646\u0638\u0645\u062a\u0643<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u062d\u064a\u0627\u0629<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0636\u063a\u0648\u0637\u0627\u062a \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u062d\u064a\u0627\u0629<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u270d\ud83c\udffb <strong>\u0644\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u062e\u062f\u0645\u0627\u062a \u0644\u0628\u0651\u064a\u0647 \u0627\u0644\u0623\u0639\u0645\u0627\u0644\u060c \u0644\u0627 \u0628\u062f \u0645\u0646 \u062a\u0642\u062f\u064a\u0645 \u0637\u0644\u0628 <a href=\"https:\/\/business.labayh.net\/request-demo\/\">\u0645\u0646 \u0647\u0646\u0627.<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062d\u0641\u0651\u0632 \u0645\u0646\u0638\u0645\u062a\u0643 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0645\u0648\u0638\u0641\u064a\u0646\u060c \u0648\u0639\u0644\u0649 \u062a\u0628\u0646\u0651\u064a \u062b\u0642\u0627\u0641\u0629 \u062a\u062f\u0639\u0645 \u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0644\u0644\u0645\u0648\u0638\u0641.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">1- Christina Maslach, Michael P. Leiter, <a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/wps.20311\" target=\"_blank\" rel=\"noopener\">Understanding the burnout experience: recent research and its implications for psychiatry<\/a>,wiley June 2016, doi.org\/10.1002\/wps.20311<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">2- Keel P. Psychische Belastungen durch die Arbeit: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/8279188\/\" target=\"_blank\" rel=\"noopener\">Burnout-Syndrom [Psychological stress caused by work: burnout syndrome]<\/a>. Soz Praventivmed. 1993;38 Suppl 2:S131-2. German. doi: 10.1007\/BF01305364. PMID: 8279188<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">3- Veronika Brandst\u00e4tter, Veronika Job, Beate Schulze, <a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpsyg.2016.01153\/full\" target=\"_blank\" rel=\"noopener\">Motivational Incongruence and Well-Being at the Workplace: Person-Job Fit, Job Burnout, and Physical Symptoms<\/a>, Front. Psychol., 11 August 2016, doi.org\/10.3389\/fpsyg.2016.01153.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">4-<a href=\"https:\/\/www.verywellmind.com\/stress-and-burnout-symptoms-and-causes-3144516#toc-prevention-and-treatment-of-burnout-symptoms\" target=\"_blank\" rel=\"noopener\"> How to Recognize Burnout Symptoms<\/a>,<a href=\"http:\/\/www.verywellmind.com\/\" target=\"_blank\" rel=\"noopener\"> www.verywellmind.com<\/a>, Updated on October 16, 2022.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">5-<a href=\"https:\/\/www.verywellmind.com\/what-to-do-if-you-are-experiencing-burnout-5216152\" target=\"_blank\" rel=\"noopener\"> &#8220;I Can&#8217;t Do This Anymore:\u201d What to Do If You Are Experiencing Burnout<\/a>, ww.verywellmind.com, Updated on February 10, 2023.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0648\u0638\u064a\u0641\u064a \u0647\u0648 \u0631\u062f \u0641\u0639\u0644 \u0639\u0644\u0649 \u0636\u063a\u0648\u0637 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0637\u0648\u064a\u0644\u0629 \u0623\u0648 \u0627\u0644\u0645\u0632\u0645\u0646\u0629\u060c \u0648\u0647\u064a \u062d\u0627\u0644\u0629 \u064a\u0634\u0639\u0631 \u0641\u064a\u0647\u0627 \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0641\u0631\u064a\u0642 \u0628\u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0627\u0644\u0625\u062d\u0628\u0627\u0637 \u0648\u0627\u0646\u0637\u0641\u0627\u0621 \u0627\u0644\u062d\u0627\u0641\u0632<\/p>\n","protected":false},"author":710,"featured_media":35347,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-35346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-25","entry"],"_links":{"self":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/35346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/users\/710"}],"replies":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/comments?post=35346"}],"version-history":[{"count":2,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/35346\/revisions"}],"predecessor-version":[{"id":35596,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/35346\/revisions\/35596"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/media\/35347"}],"wp:attachment":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/media?parent=35346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/categories?post=35346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/tags?post=35346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}