{"id":35268,"date":"2023-11-15T05:39:00","date_gmt":"2023-11-15T05:39:00","guid":{"rendered":"https:\/\/labayh.net\/?p=35268"},"modified":"2023-09-27T17:42:36","modified_gmt":"2023-09-27T17:42:36","slug":"how-make-sure-childs-mental-health-good","status":"publish","type":"post","link":"https:\/\/labayh.net\/ar\/how-make-sure-childs-mental-health-good\/","title":{"rendered":"\u0643\u064a\u0641 \u0627\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0637\u0641\u0644\u064a \u062c\u064a\u062f\u0629\u061f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u064a\u062d\u0631\u0635 \u0645\u0639\u0638\u0645 \u0627\u0644\u0622\u0628\u0627\u0621 \u0648\u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0635\u062d\u0629 \u0623\u0637\u0641\u0627\u0644\u0647\u0645 \u0627\u0644\u062c\u0633\u062f\u064a\u0629\u060c \u0648\u0630\u0644\u0643 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\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0644\u0645\u0627\u0630\u0627 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0637\u0641\u0644\u064a\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0647\u0648 \u0639\u0627\u0645\u0644 \u0623\u0633\u0627\u0633\u064a \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0625\u0630 \u0628\u064a\u0646\u062a<a href=\"https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(07)61238-0\/fulltext\" target=\"_blank\" rel=\"noopener\"> \u062f\u0631\u0627\u0633\u0629<\/a> (Phillips et al., 2007) \u0623\u0646 \u0645\u0627 \u064a\u0642\u0627\u0631\u0628 14% \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u062a\u064f\u0639\u0632\u0649 \u0625\u0644\u0649 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0625\u0630 \u062a\u0632\u064a\u062f \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0639\u062f\u064a\u0629 \u0648\u063a\u064a\u0631 \u0627\u0644\u0645\u0639\u062f\u064a\u0629\u060c \u0648\u0642\u062f \u0628\u064a\u0646\u062a \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0636\u0631\u0648\u0631\u0629 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u0649 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0630\u0627 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0645\u062a\u0639 \u0627\u0644\u0637\u0641\u0644 \u0628\u0635\u062d\u0629 \u0646\u0641\u0633\u064a\u0629 \u0633\u0644\u064a\u0645\u0629\u060c \u0641\u0625\u0646\u0647 \u0633\u064a\u0643\u0648\u0646 \u0642\u0627\u062f\u0631\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0648\u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0645\u0634\u0627\u0639\u0631\u0647 \u0628\u0648\u0636\u0648\u062d\u060c \u0648\u0633\u064a\u0643\u0648\u0646 \u0642\u0627\u062f\u0631\u064b\u0627 \u0639\u0644\u0649 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0648\u0627\u0644\u0635\u062f\u0627\u0642\u0627\u062a \u0645\u0646 \u062d\u0648\u0644\u0647\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u0633\u064a\u0637\u0648\u0631 \u0645\u0646 \u062b\u0642\u062a\u0647 \u0628\u0646\u0641\u0633\u0647\u060c \u0648\u064a\u0628\u0646\u064a \u0627\u062d\u062a\u0631\u0627\u0645\u064b\u0627 \u0644\u0644\u0630\u0627\u062a\u060c \u0648\u064a\u062a\u0639\u0644\u0645 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0647\u0627 \u0644\u062a\u062d\u0642\u064a\u0642\u0647\u0627\u060c \u0648\u0633\u064a\u0643\u0648\u0646 \u0642\u0627\u062f\u0631\u064b\u0627 \u0639\u0644\u0649 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0623\u0642\u0644\u0645\u060c \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0635\u0639\u0628\u0629\u060c \u0648\u064a\u0628\u0646\u064a \u0646\u0638\u0631\u0629 \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0635\u062d\u064a\u0629 \u0644\u0644\u062d\u064a\u0627\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u062a\u0639\u0644\u0645 \u0647\u0630\u0647 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0644\u064a\u0633 \u0633\u0647\u0644\u064b\u0627 \u062f\u0627\u0626\u0645\u064b\u0627 \u0648\u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0637\u0641\u0644 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0645\u0634\u0643\u0644\u0629 \u062a\u062a\u0639\u0644\u0642 \u0628\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u062b\u0644: \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642\u060c \u0641\u0625\u0630\u0627 \u062a\u064f\u0631\u0643\u062a \u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0647\u0630\u0647 \u062f\u0648\u0646 \u0639\u0644\u0627\u062c\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u062d\u064a\u0627\u0629 \u0627\u0644\u0637\u0641\u0644.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0643\u064a\u0641 \u0623\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0637\u0641\u0644\u064a \u062c\u064a\u062f\u0629\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0641\u0637\u0631\u0629 \u0627\u0644\u0622\u0628\u0627\u0621 \u0648\u0627\u0644\u0623\u0645\u0647\u0627\u062a \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u062c\u0645\u064a\u0639 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0623\u0637\u0641\u0627\u0644\u0647\u0645\u060c 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\u0648\u0625\u062d\u062f\u0649 \u0637\u0631\u0642 \u0628\u0646\u0627\u0621 \u0627\u0644\u062b\u0642\u0629 \u0647\u064a \u062e\u0644\u0642 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0633\u0644\u0627\u0645 \u0648\u0627\u0644\u0623\u0645\u0627\u0646\u060c \u0648\u0647\u0630\u0627 \u064a\u0639\u0646\u064a \u062a\u0644\u0628\u064a\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0637\u0641\u0644\u0643 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0647 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u062c\u0627\u0626\u0639\u064b\u0627 \u0623\u0648 \u0639\u0637\u0634\u064b\u0627 \u0623\u0648 \u062d\u0632\u064a\u0646\u064b\u0627 \u0623\u0648 \u0633\u0639\u064a\u062f\u064b\u0627\u060c \u0648\u0643\u0630\u0644\u0643 \u0639\u0646\u062f\u0645\u0627 \u064a\u0643\u0648\u0646 \u062e\u0627\u0626\u0641\u064b\u0627 \u0623\u0648 \u0642\u0644\u0642\u064b\u0627.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u062d\u0633\u0628<a href=\"https:\/\/academic.oup.com\/her\/article\/19\/4\/357\/560320?login=false\" target=\"_blank\" rel=\"noopener\"> \u062f\u0631\u0627\u0633\u0629<\/a> (Vries et al., 2004) \u0646\u064f\u0634\u0631\u062a \u0641\u064a \u062f\u0627\u0631 \u062c\u0627\u0645\u0639\u0629 \u0623\u0643\u0633\u0641\u0648\u0631\u062f\u060c \u0648\u0627\u0644\u062a\u064a \u0623\u0634\u0627\u0631\u062a \u0625\u0644\u0649 \u0623\u0646 \u0627\u0644\u062b\u0642\u0629 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0648\u0627\u0644\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u0630\u0627\u062a\u064a \u062a\u064f\u0639\u062f \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0625\u0630 \u062a\u064f\u0633\u0627\u0647\u0645 \u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u062b\u0642\u0629 \u0641\u064a \u062a\u0637\u0648\u064a\u0631 \u0633\u0644\u0648\u0643 \u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0633\u0644\u064a\u0645\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0639\u0645\u0644 \u0643\u062d\u0627\u062c\u0632 \u0645\u0646\u064a\u0639 \u0639\u0646\u062f\u0645\u0627 \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0637\u0641\u0644 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0635\u0639\u0628\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0644\u0630\u0627 \u0627\u0628\u062d\u062b \u0639\u0646 \u0637\u0631\u0642 \u0644\u0625\u062b\u0628\u0627\u062a \u0623\u0646\u0643 \u062a\u062d\u0628\u0647\u0645 \u0648\u0623\u0646\u0647\u0645 \u064a\u062b\u0642\u0648\u0646 \u0628\u0643\u060c \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0633\u0644\u0627\u0645\u062a\u0647\u0645 \u0648\u0635\u062d\u062a\u0647\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644: \u0627\u0641\u0639\u0644 \u0645\u0627 \u062a\u0642\u0648\u0644\u0647 \u0648\u0642\u0644 \u0645\u0627 \u062a\u0639\u0646\u064a\u0647\u060c \u0644\u0623\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u062a\u0633\u0642\u064b\u0627 \u0648\u0635\u0627\u062f\u0642\u064b\u0627 \u0648\u0645\u0647\u062a\u0645\u064b\u0627 \u0628\u0645\u0627 \u062a\u0642\u0648\u0644\u0647 \u0648\u0628\u0645\u0627 \u062a\u0641\u0639\u0644\u0647 \u062d\u062a\u0649 \u064a\u0643\u0648\u0646\u0648\u0627 \u0642\u0627\u062f\u0631\u064a\u0646 \u0639\u0644\u0649 <a href=\"https:\/\/labayh.net\/imposing-respect-others\/\">\u062a\u0637\u0648\u064a\u0631<\/a> \u0645\u0641\u0647\u0648\u0645 \u0627\u0644\u062b\u0642\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0625\u0638\u0647\u0627\u0631 \u0627\u0644\u062d\u0628 \u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0631\u0648\u0637 \u0644\u0637\u0641\u0644\u0643<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u0625\u0638\u0647\u0627\u0631 \u062d\u0628\u0643 \u063a\u064a\u0631 \u0627\u0644\u0645\u0634\u0631\u0648\u0637 \u0644\u0637\u0641\u0644\u0643 \u0641\u064a \u0643\u0644 \u0648\u0642\u062a \u064a\u0636\u0639 \u062d\u062c\u0631 \u0627\u0644\u0623\u0633\u0627\u0633 \u0644\u0628\u0646\u0627\u0621 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0648\u0627\u0644\u0642\u0648\u064a\u0629\u060c \u0648\u0625\u0646 \u0645\u0639\u0631\u0641\u0629 \u0637\u0641\u0644\u0643 \u0645\u062f\u0649 \u062d\u0628\u0643 \u0644\u0647 \u064a\u0645\u0646\u062d\u0647 \u0625\u062d\u0633\u0627\u0633\u064b\u0627 \u0628\u0627\u0644\u0623\u0645\u0627\u0646 \u0648\u0627\u0644\u0627\u0646\u062a\u0645\u0627\u0621\u060c \u0648\u0647\u0648 \u0639\u0627\u0645\u0644 \u0636\u0631\u0648\u0631\u064a \u0644\u0632\u064a\u0627\u062f\u0629 \u062b\u0642\u062a\u0647 \u0628\u0646\u0641\u0633\u0647 \u0648\u062a\u0642\u062f\u064a\u0631 \u0630\u0627\u062a\u0647\u060c \u0648\u0642\u062f \u0623\u062b\u0628\u062a\u062a<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6939135\/\" target=\"_blank\" rel=\"noopener\"> \u062f\u0631\u0627\u0633\u0629<\/a>&nbsp; (Nemeroff et al., 2020) \u0623\u0646 \u062a\u0639\u0631\u0636 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0633\u0648\u0621 \u0645\u0639\u0627\u0645\u0644\u0629 \u0641\u064a \u0623\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0646 \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0646\u0645\u0648 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647 \u0639\u0648\u0627\u0642\u0628 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f\u060c \u0648\u064a\u0631\u062a\u0628\u0637 \u0628\u0632\u064a\u0627\u062f\u0629 \u0645\u0644\u062d\u0648\u0638\u0629 \u0641\u064a \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646\u0643 \u0625\u0638\u0647\u0627\u0631 \u0627\u0644\u062d\u0628 \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u0629 \u0644\u0637\u0641\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0645\u0639\u0627\u0646\u0642\u0629 \u0637\u0641\u0644\u0643 \u0639\u0646\u062f\u0645\u0627 \u062a\u0642\u0648\u0644 \u0644\u0647 \u0648\u062f\u0627\u0639\u064b\u0627.<\/li>\n\n\n\n<li>\u0642\u0631\u0627\u0621\u0629 \u0643\u062a\u0627\u0628 \u0644\u0647 \u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645.<\/li>\n\n\n\n<li>\u0625\u0639\u062f\u0627\u062f \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0645\u0641\u0636\u0644\u0629 \u0644\u062f\u064a\u0647.<\/li>\n\n\n\n<li>\u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0645\u0645\u064a\u0632\u0629 \u0645\u0639\u0647.<\/li>\n\n\n\n<li>\u062a\u0642\u062f\u064a\u0645 \u0647\u062f\u064a\u0629 \u0631\u0645\u0632\u064a\u0629 \u062f\u0648\u0646 \u0645\u0646\u0627\u0633\u0628\u0629.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0628\u064a\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0648\u0627\u0644\u062f\u064a\u0647\u0645 \u0623\u0645\u0631\u064b\u0627 \u0635\u062d\u064a\u064b\u0627 \u0648\u0647\u0627\u0645\u064b\u0627\u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u0644\u064a\u0633\u062a \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0648\u062d\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u0647\u0627\u060c \u0625\u0630 \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0648\u0627\u0644\u0623\u0642\u0631\u0627\u0646 \u0648\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u062d\u064a\u0637\u064a\u0646 \u0633\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0648\u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0639\u0646\u0635\u0631\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u062a\u0647\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u062a\u0637\u0648\u0631\u0647\u0645 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0641\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u064a\u062a\u0639\u0644\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0648\u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0648\u064a\u0643\u062a\u0633\u0628\u0648\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0641\u0627\u0648\u0636 \u0648\u062d\u0644 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0648\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0648\u0639\u0646\u062f\u0647\u0627 \u0633\u064a\u0634\u0639\u0631 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0627\u0644\u0627\u0646\u062a\u0645\u0627\u0621 \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0623\u0648 \u0645\u062c\u062a\u0645\u0639\u060c \u0641\u064a\u0632\u062f\u0627\u062f \u0634\u0639\u0648\u0631\u0647\u0645 \u0628\u0627\u0644\u0642\u0628\u0648\u0644 \u0648\u0627\u0644\u062a\u0642\u062f\u064a\u0631 \u0648\u0627\u0644\u0627\u0646\u062a\u0645\u0627\u0621\u060c \u0648\u0633\u064a\u0643\u0648\u0646\u0648\u0646 \u0642\u0627\u062f\u0631\u064a\u0646 \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0648\u062a\u0637\u0648\u064a\u0631 \u0647\u0648\u064a\u062a\u0647\u0645 \u0627\u0644\u0634\u062e\u0635\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a\u060c \u0648\u0627\u0644\u0646\u0648\u0645 \u0628\u0627\u0643\u0631\u064b\u0627 \u0644\u064a\u0644\u0627\u064b\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u062a\u0645\u0627\u0631\u064a\u0646 <a href=\"https:\/\/labayh.net\/benefits-of-mindfulness-for-children\/\">\u0627\u0644\u064a\u0642\u0638\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629<\/a> \u0644\u064a\u0633\u062a \u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0644\u0637\u0641\u0644\u0643 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u0625\u0646\u0647\u0627 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0623\u064a\u0636\u064b\u0627\u060c \u0644\u0630\u0627 \u062d\u062a\u0649 \u062a\u0636\u0645\u0646 \u0623\u0646 \u0623\u0637\u0641\u0627\u0644\u0643 \u064a\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u0635\u062d\u0629 \u0646\u0641\u0633\u064a\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0639\u0644\u0645\u0647\u0645 \u0623\u0646 \u064a\u0643\u062a\u0633\u0628\u0648\u0627 \u0639\u0627\u062f\u0627\u062a \u0635\u062d\u064a\u0629 \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0623\u062c\u0633\u0627\u062f\u0647\u0645 \u0648\u0639\u0642\u0648\u0644\u0647\u0645 \u0641\u064a \u0648\u0642\u062a \u0648\u0627\u062d\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644: \u064a\u0645\u0643\u0646 \u0644\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u062f\u0645\u062c \u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0642\u0638\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0644\u0623\u0637\u0641\u0627\u0644\u0647\u0645\u060c \u0648\u0645\u0646 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u064a\u0645\u0643\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0637\u0641\u0644\u060c \u0625\u0630 \u062a\u0638\u0647\u0631<a href=\"https:\/\/www.cambridge.org\/core\/journals\/bjpsych-bulletin\/article\/mindfulness-in-psychiatry-where-are-we-now\/E4541966164E9B52B81830458E2AC382\" target=\"_blank\" rel=\"noopener\"> \u062f\u0631\u0627\u0633\u0629<\/a>&nbsp; (Groves. P et al., 2016) \u0623\u0646 \u0627\u0644\u064a\u0642\u0638\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0647\u0645\u0627 \u062a\u0623\u062b\u064a\u0631 \u0643\u0628\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629\u060c \u0648\u0644\u0647\u0627 \u062f\u0648\u0631 \u0643\u0628\u064a\u0631 \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u0625\u0630 \u062a\u0639\u0645\u0644 \u0627\u0644\u064a\u0642\u0638\u0629 \u0627\u0644\u0630\u0647\u0646\u064a\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u063a\u064a\u064a\u0631 \u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u0634\u062e\u0635 \u0628\u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0648\u0627\u0644\u0639\u0648\u0627\u0637\u0641 \u0627\u0644\u0633\u0644\u0628\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0627 \u0628\u062f \u0645\u0646 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0625\u0630 \u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0639\u0631\u0636 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0625\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0635\u062d\u062a\u0647\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u061b \u0645\u0645\u0627 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0638\u0647\u0648\u0631 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062d\u064a\u0627\u062a\u0647\u0645 \u0645\u0633\u062a\u0642\u0628\u0644\u064b\u0627\u060c \u0644\u0630\u0627 \u0641\u0625\u0646 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u0647 \u062f\u0648\u0631 \u0623\u0633\u0627\u0633\u064a \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0646\u0641\u0633\u064a\u0629 \u0633\u0644\u064a\u0645\u0629 \u0644\u0644\u0637\u0641\u0644\u060c \u0648\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0628\u0631<a href=\"https:\/\/apps.apple.com\/app\/id1244654624?mt=8\" target=\"_blank\" rel=\"noopener\"> \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647<\/a> \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0623\u0637\u0641\u0627\u0644\u0643 \u0628\u0623\u0641\u0636\u0644 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u0645\u0643\u0646\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0627\u0644\u0645\u0631\u0627\u062c\u0639&nbsp;<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">1- Martin Prince, et al.<a href=\"https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(07)61238-0\/fulltext\" target=\"_blank\" rel=\"noopener\"> No health without mental health<\/a>, The Lancet SEPTEMBER 08, 2007, doi.org\/10.1016\/S0140-6736(07)61238-0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">2- Michal (Michelle) Mann, et al.<a href=\"https:\/\/academic.oup.com\/her\/article\/19\/4\/357\/560320?login=false\" target=\"_blank\" rel=\"noopener\"> Self-esteem in a broad-spectrum approach for mental health promotion<\/a>, <em>Health Education Research<\/em>, Volume 19, Issue 4, August 2004, Pages 357\u2013372, <a href=\"https:\/\/doi.org\/10.1093\/her\/cyg041\" target=\"_blank\" rel=\"noopener\">doi.org\/10.1093\/her\/cyg041<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">3- Groves P. <a href=\"https:\/\/doi.org\/10.1192\/pb.bp.115.052993\" target=\"_blank\" rel=\"noopener\">Mindfulness in psychiatry &#8211; where are we now?<\/a>. <em>BJPsych Bulletin<\/em>. 2016;40(6):289\u2013292. doi:10.1192\/pb.bp.115.052993<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">4- Lippard ETC, Nemeroff CB.<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6939135\/\" target=\"_blank\" rel=\"noopener\"> The Devastating Clinical Consequences of Child Abuse and Neglect: Increased Disease Vulnerability and Poor Treatment Response in Mood Disorders<\/a>. The American Journal of Psychiatry. 2020 Jan 1;177(1):20-36. doi: 10.1176\/appi.ajp.2019.19010020.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">5- Groves, P. (2016).<a href=\"https:\/\/www.cambridge.org\/core\/journals\/bjpsych-bulletin\/article\/mindfulness-in-psychiatry-where-are-we-now\/E4541966164E9B52B81830458E2AC382\" target=\"_blank\" rel=\"noopener\"> Mindfulness in psychiatry \u2013 where are we now? <\/a>BJPsych Bulletin, 40(6), 289-292. doi:10.1192\/pb.bp.115.052993.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0637\u0641\u0644 \u0644\u0627 \u062a\u0642\u0644 \u0623\u0647\u0645\u064a\u0629 \u0639\u0646 \u0635\u062d\u062a\u0647 \u0627\u0644\u0628\u062f\u0646\u064a\u0629\u060c \u0648\u062e\u0627\u0635\u064b\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0645\u0639\u064a\u0646\u0629 \u0642\u062f \u062a\u0635\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u0623\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0628\u0639\u064a\u062f\u060c \u0644\u0630\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0627\u062a\u062e\u0627\u0630 \u062e\u0637\u0648\u0627\u062a \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/p>\n","protected":false},"author":710,"featured_media":35269,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,10,12],"tags":[],"class_list":["post-35268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-17","category-10","category-12","entry"],"_links":{"self":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/35268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/users\/710"}],"replies":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/comments?post=35268"}],"version-history":[{"count":1,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/35268\/revisions"}],"predecessor-version":[{"id":35270,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/35268\/revisions\/35270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/media\/35269"}],"wp:attachment":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/media?parent=35268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/categories?post=35268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/tags?post=35268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}