{"id":34795,"date":"2023-09-06T08:52:00","date_gmt":"2023-09-06T08:52:00","guid":{"rendered":"https:\/\/labayh.net\/?p=34795"},"modified":"2023-08-02T13:56:36","modified_gmt":"2023-08-02T13:56:36","slug":"sport-children-enhancing-mental-health","status":"publish","type":"post","link":"https:\/\/labayh.net\/ar\/sport-children-enhancing-mental-health\/","title":{"rendered":"\u0643\u064a\u0641 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u062a\u0647\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u061f"},"content":{"rendered":"\n

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 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0642\u0644\u0629 \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0644\u0630\u0627\u062a\u060c \u0641\u062a\u0633\u0627\u0639\u062f\u0647\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0623\u0646\u0647\u0645 \u062c\u0632\u0621 \u0645\u0647\u0645 \u0645\u0646 \u0634\u064a\u0621 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0623\u0646\u0641\u0633\u0647\u0645\u060c \u0648\u0642\u062f \u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629<\/a> (Thomas et al.,2020) \u0623\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u062a\u0639\u0632\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0646\u0645\u0648 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0641\u064a \u0628\u0639\u0636 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u064a\u064f\u0639\u062a\u0642\u062f \u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629.<\/p>\n\n\n\n

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\u062a\u0639\u0644\u064a\u0645 \u0627\u0644\u0627\u0646\u0636\u0628\u0627\u0637<\/strong><\/h3>\n\n\n\n

\u062a\u0633\u0627\u0639\u062f \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u062a\u0637\u0648\u064a\u0631 \u0639\u0627\u062f\u0627\u062a \u0639\u0645\u0644 \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0648\u062a\u0639\u0644\u0645\u0647\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0639\u0645\u0644 \u0646\u062d\u0648 \u0627\u0644\u0623\u0647\u062f\u0627\u0641\u060c \u0648\u0633\u064a\u0633\u0627\u0639\u062f\u0647\u0645 \u0647\u0630\u0627 \u0627\u0644\u0627\u0646\u0636\u0628\u0627\u0637 \u0639\u0644\u0649 \u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0628\u0623\u0646\u0641\u0633\u0647\u0645 \u062c\u064a\u062f\u064b\u0627 \u0648\u062a\u0637\u0648\u064a\u0631 \u0639\u0627\u062f\u0627\u062a \u0645\u0639\u064a\u0634\u064a\u0629 \u0635\u062d\u064a\u0629 \u0645\u0646\u0630 \u0633\u0646 \u0645\u0628\u0643\u0631\u0629\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u0645\u0647\u0645 \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0645\u0639 \u0627\u0631\u062a\u0641\u0627\u0639 \u062a\u0643\u0627\u0644\u064a\u0641 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629<\/a>.<\/p>\n\n\n\n

\u062a\u0634\u0643\u064a\u0644 \u0645\u062c\u062a\u0645\u0639 \u062f\u0627\u0639\u0645 \u062d\u0648\u0644 \u0627\u0644\u0637\u0641\u0644<\/strong><\/h3>\n\n\n\n

\u062a\u0624\u0633\u0633 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0645\u062c\u062a\u0645\u0639\u064b\u0627 \u0645\u062a\u0645\u0627\u0633\u0643\u064b\u0627 \u0645\u0646 \u0627\u0644\u062f\u0627\u0639\u0645\u064a\u0646 \u0644\u0644\u0637\u0641\u0644\u060c \u0645\u0643\u0648\u0646 \u0645\u0646 \u0632\u0645\u0644\u0627\u0621 \u0627\u0644\u0641\u0631\u064a\u0642 \u0648\u0632\u0645\u0644\u0627\u0621 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0648\u0623\u0648\u0644\u064a\u0627\u0621 \u0627\u0644\u0623\u0645\u0648\u0631 \u0648\u0627\u0644\u0645\u062f\u0631\u0628\u064a\u0646 \u0648\u062d\u062a\u0649 \u0627\u0644\u062d\u064a \u0627\u0644\u0645\u062d\u064a\u0637 \u062d\u064a\u062b \u064a\u062c\u062a\u0645\u0639 \u0627\u0644\u062c\u0645\u064a\u0639 \u0644\u062a\u0634\u062c\u064a\u0639 \u0641\u0631\u064a\u0642 \u0627\u0644\u0645\u062f\u0631\u0633\u0629\u060c \u0648\u0647\u0630\u0627 \u064a\u062e\u0644\u0642 \u0628\u064a\u0626\u0629 \u0635\u062d\u064a\u0629 \u0648\u0631\u0639\u0627\u064a\u0629 \u0648\u062a\u062d\u0641\u064a\u0632 \u0644\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u062d\u064a\u062b \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u0623\u0645\u0627\u0646 \u0648\u0627\u0644\u062f\u0639\u0645 \u0645\u0646 \u0642\u0628\u0644 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u062d\u0648\u0644\u0647\u0645.<\/p>\n\n\n\n

\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629<\/strong><\/h3>\n\n\n\n

\u0628\u0639\u0636 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u062d\u062f\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0646\u0645\u0648 \u0647\u064a \u062a\u0639\u0644\u0645 \u0627\u0644\u062a\u0641\u0627\u0639\u0644 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u062a\u0643\u0648\u064a\u0646 \u0635\u062f\u0627\u0642\u0627\u062a \u0648\u0627\u0644\u0631\u0627\u062d\u0629 \u0641\u064a \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629\u060c \u0648\u0647\u0646\u0627 \u064a\u0623\u062a\u064a \u062f\u0648\u0631 \u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629 \u0645\u0646\u0630 \u0627\u0644\u0635\u063a\u0631 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0648\u0627\u0644\u0635\u062f\u0627\u0642\u0627\u062a \u0648\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0648\u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u062a\u0639\u0644\u0645 \u0642\u064a\u0645\u0629 \u062c\u0647\u0648\u062f \u0627\u0644\u0641\u0631\u064a\u0642\u060c \u0648\u0623\u064a\u0636\u064b\u0627 \u064a\u0635\u0646\u0639 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0635\u062f\u0627\u0642\u0627\u062a \u0648\u0627\u062a\u0635\u0627\u0644\u0627\u062a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629 \u0648\u0642\u062f \u062a\u0633\u062a\u0645\u0631 \u0644\u0639\u0642\u0648\u062f. \u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629<\/a> (Hoffmann et al., 2022)\u060c \u0623\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629 \u062a\u0639\u062a\u0628\u0631 \u0648\u0633\u064a\u0644\u0629 \u0644\u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646.<\/p>\n\n\n\n

\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629<\/strong><\/h3>\n\n\n\n

\u0627\u0644\u062d\u064a\u0627\u0629 \u0644\u064a\u0633\u062a \u062f\u0627\u0626\u0645\u064b\u0627 \u0648\u0631\u062f\u064a\u0629\u060c \u0648\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0642\u062f \u064a\u0648\u0627\u062c\u0647 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062a\u062d\u062f\u064a\u0627\u062a \u0645\u062b\u0644 \u0627\u0631\u062a\u0643\u0627\u0628 \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0623\u0648 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0633\u064a\u0626 \u0641\u064a \u0627\u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u0623\u0648 \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u062e\u0633\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u0645\u0644\u0639\u0628\u061b \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0627\u0644\u0627\u0646\u062a\u0635\u0627\u0631\u0627\u062a \u0648\u0627\u0644\u062e\u0633\u0627\u0626\u0631 \u062a\u0639\u0644\u0651\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0644\u062d\u0638\u0627\u062a \u0627\u0644\u0635\u0639\u0628\u0629 \u062f\u0648\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0647\u0632\u064a\u0645\u0629 \u0648\u0627\u0644\u062a\u0631\u062f\u062f \u0628\u0639\u062f \u0630\u0644\u0643.<\/p>\n\n\n\n

\u0645\u0627 \u0647\u0648 \u0627\u0644\u062f\u0648\u0631 \u0627\u0644\u0630\u064a \u064a\u0644\u0639\u0628\u0647 \u0627\u0644\u0622\u0628\u0627\u0621 \u0641\u064a \u0631\u064a\u0627\u0636\u0627\u062a \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u061f<\/strong><\/h2>\n\n\n\n

\u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0647\u062a\u0645\u0627\u0645 \u0637\u0641\u0644\u0643 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u062c\u0639\u0644\u0647\u0627 \u062a\u062c\u0631\u0628\u0629 \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0644\u0647 \u0648\u0631\u0643\u0632 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0648\u062a\u062c\u0631\u0628\u062a\u0647 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0627\u0644\u0641\u0648\u0632 \u0623\u0648 \u0627\u0644\u062e\u0633\u0627\u0631\u0629.<\/p>\n\n\n\n

\u064a\u0645\u0643\u0646\u0643 \u0645\u0633\u0627\u0639\u062f\u0629 \u0637\u0641\u0644\u0643 \u0639\u0644\u0649 \u062a\u0637\u0648\u064a\u0631 \u0645\u0648\u0642\u0641 \u0631\u064a\u0627\u0636\u064a \u0625\u064a\u062c\u0627\u0628\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062b\u0646\u0627\u0621 \u0639\u0644\u0649 \u062c\u0647\u0648\u062f \u0627\u0644\u0641\u0631\u064a\u0642 \u0623\u0648 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u062d\u062a\u0649 \u0644\u0648 \u0644\u0645 \u064a\u0641\u0648\u0632\u0648\u0627\u060c \u0648\u0648\u0636\u062d \u0644\u0637\u0641\u0644\u0643 \u0645\u062f\u0649 \u0623\u0647\u0645\u064a\u0629 \u0645\u062d\u0627\u0648\u0644\u0629 \u0628\u0630\u0644 \u0642\u0635\u0627\u0631\u0649 \u062c\u0647\u062f\u0647\u060c \u0648\u062a\u0623\u0643\u062f \u0645\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u062a\u0639\u0644\u064a\u0642\u0627\u062a \u0645\u0646\u0643 \u0648\u0645\u0646 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0625\u064a\u062c\u0627\u0628\u064a\u0629\u060c \u0648\u0644\u0627 \u062a\u0646\u062a\u0642\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u062a\u0643\u0628\u0648\u0646 \u0623\u062e\u0637\u0627\u0621 \u0648\u0644\u0627 \u062a\u0633\u064a\u0621 \u0623\u0628\u062f\u064b\u0627 \u0625\u0644\u0649 \u0641\u0631\u064a\u0642 \u0623\u0648 \u062d\u0643\u0645 \u0623\u0648 \u0644\u0627\u0639\u0628 \u0622\u062e\u0631.<\/p>\n\n\n\n

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\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/strong><\/h2>\n\n\n\n

1- Marie-Jos\u00e9e Harbec, et al. \u201cPhysical Activity as Both Predictor and Outcome of Emotional Distress Trajectories in Middle Childhood<\/a>\u201d. Journal of Developmental and Behavioral Pediatrics. 2022 Apr 1;43(3):159-167. DOI: 10.1097\/DBP.0000000000001005. Epub 2021 Sep 23<\/a>.<\/p>\n\n\n\n

 2- Binu P Thomas, et al. \u201cBrain Perfusion Change in Patients with Mild Cognitive Impairment After 12 Months of Aerobic Exercise Training<\/a>\u201d. Journal of Alzheimer’s Disease. 2020;75(2):617-631. DOI: 10.3233\/JAD-190977<\/a>. <\/p>\n\n\n\n

3- Matt D Hoffmann, et al. \u201cAssociations between organized sport participation and mental health difficulties: Data from over 11,000 US children and adolescents<\/a>\u201d. PLoS One. 2022 Jun 1;17(6):e0268583. DOI: 10.1371\/journal.pone.0268583<\/a>. <\/p>\n\n\n\n

4- Developing life skills through sports<\/a>, www.healthdirect.gov.au, Retrieved on 25\/6\/2023.<\/p>\n\n\n\n

5- 7 Reasons Why Sports are Great for Children\u2019s Mental Health<\/a>, www.activesgcircle.gov.sg, Retrieved on 25\/6\/2023.<\/p>\n\n\n\n

6- 5 Ways Youth Sports can Boost Mental Health<\/a>, www.coachesclipboard.net, Retrieved on 25\/6\/2023.<\/p>\n","protected":false},"excerpt":{"rendered":"

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