{"id":34733,"date":"2023-08-01T13:22:32","date_gmt":"2023-08-01T13:22:32","guid":{"rendered":"https:\/\/labayh.net\/?p=34733"},"modified":"2023-08-07T11:09:24","modified_gmt":"2023-08-07T11:09:24","slug":"psychological-resilience","status":"publish","type":"post","link":"https:\/\/labayh.net\/ar\/psychological-resilience\/","title":{"rendered":"\u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u062a\u0637\u0648\u0631\u0629: \u0644\u0645\u0627\u0630\u0627 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0647\u064a \u0645\u0647\u0627\u0631\u0629 \u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0644\u0646\u062c\u0627\u062d\u061f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u062d\u0633\u0628 <a href=\"https:\/\/www.who.int\/ar\/news-room\/fact-sheets\/detail\/mental-health-at-work\" target=\"_blank\" rel=\"noopener\">\u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 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class=\"wp-block-paragraph\">\u0627\u0644\u064a\u0648\u0645\u060c \u0644\u062f\u064a \u062e\u0628\u0631\u064a\u0646 \u0644\u0643:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u0623\u0648\u0644:<\/strong> \u0647\u0648 \u0623\u0646 \u0627\u0644\u0639\u0648\u0627\u0626\u0642 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u062e\u0627\u0631\u062c\u0629 \u0639\u0646 \u0633\u064a\u0637\u0631\u062a\u0643 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0623\u0646\u062a -\u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628- \u0644\u0646 \u062a\u0633\u062a\u0637\u064a\u0639 \u062a\u063a\u064a\u064a\u0631\u0647\u0627.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0627\u0644\u062b\u0627\u0646\u064a:<\/strong> \u0647\u0648 \u0623\u0646\u0643 \u062a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0639\u0648\u0627\u0626\u0642 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 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\u0627\u0644\u0639\u0645\u0644\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0644\u0639\u0628 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u062f\u0648\u0631\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0631\u0641\u0627\u0647\u064a\u0629 \u0641\u0631\u064a\u0642 \u0627\u0644\u0639\u0645\u0644\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u0639\u0644\u064a\u0647\u0645 \u0627\u0644\u0627\u0646\u0641\u062a\u0627\u062d \u0639\u0644\u0649 \u062a\u062c\u0627\u0631\u0628 \u062c\u062f\u064a\u062f\u0629\u060c \u0648\u0627\u0644\u0623\u0647\u0645\u060c \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0627\u0644\u062d\u0627\u0635\u0644\u0629 \u0628\u0627\u0639\u062a\u0628\u0627\u0631\u0647\u0645 \u0642\u0627\u062f\u0631\u064a\u0646 \u0639\u0644\u0649 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(\u062e\u062f\u0645\u0629 \u0627\u0644\u0639\u0645\u0644\u0627\u0621\u060c \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0627\u0644\u0632\u0645\u0644\u0627\u0621\u060c \u0627\u062a\u0628\u0627\u0639 \u062e\u0637\u0629 \u0627\u0644\u0639\u0645\u0644\u2026).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0623\u0648 \u0644\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u062a\u062d\u062f\u064a\u062f\u064b\u0627 \u0627\u0644\u062a\u062e\u0644\u064a \u0639\u0646 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0628\u0637\u0631\u0642 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\u0627\u0644\u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0644\u0623\u064a \u0645\u0633\u0627\u0631 \u0645\u0647\u0646\u064a \u0623\u0648 \u0648\u0638\u064a\u0641\u064a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u062e\u062a\u0635\u0627\u0631 \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0639\u0644\u0649 \u0628\u064a\u0626\u0629 \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u062b\u0644\u0627\u062b \u0646\u0642\u0627\u0637 \u0623\u0633\u0627\u0633\u064a\u0629:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u062a\u064e\u062d\u0633\u064f\u0651\u0646 \u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0643\u0648\u0646\u0647\u0645 \u064a\u0631\u0643\u0632\u0648\u0646 \u0639\u0644\u0649 \u0643\u0644 \u0645\u0647\u0645\u0629 \u062f\u0648\u0646 \u062a\u0634\u062a\u062a.<\/li>\n\n\n\n<li>\u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0639\u0645\u0644 \u0623\u0641\u0636\u0644 \u0643\u0646\u062a\u064a\u062c\u0629 \u0644\u062a\u0648\u0627\u0632\u0646 \u0635\u062d\u062a\u0647\u0645 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648<a href=\"https:\/\/labayh.net\/how-does-psychological-trauma-affect-relationships\/\">\u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/a>.<\/li>\n\n\n\n<li>\u0633\u0647\u0648\u0644\u0629 \u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0648\u0627\u0644\u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0642\u0648\u0645 \u0628\u0647\u0627 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0623\u0648 \u0627\u0644\u0634\u0631\u0643\u0629.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0643\u064a\u0641 \u064a\u062a\u0645 \u0642\u064a\u0627\u0633 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0627\u0644\u062c\u064a\u062f \u0644\u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0639\u0645\u0644 \u0648\u0627\u0644\u0642\u0627\u062f\u0629 \u0627\u0645\u062a\u0644\u0627\u0643 \u0623\u0633\u0627\u0644\u064a\u0628\u0647\u0645 \u0627\u0644\u062e\u0627\u0635\u0629 \u0641\u064a \u0642\u064a\u0627\u0633 \u0648\u0627\u0643\u062a\u0634\u0627\u0641 \u0645\u062f\u0649 \u0635\u062d\u0629 \u0645\u0648\u0638\u0641\u064a\u0647\u0645 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0642\u062f\u0631\u062a\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u062c\u0627\u0648\u0628 \u0645\u0639 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u062d\u0627\u0635\u0644\u0629. \u0642\u062f \u062a\u0639\u062a\u0645\u062f \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0627\u0644\u064a\u0628 \u0639\u0644\u0649 \u0637\u0631\u0642 \u0645\u0628\u0627\u0634\u0631\u0629 \u0648\u0623\u062e\u0631\u0649 \u063a\u064a\u0631 \u0645\u0628\u0627\u0634\u0631\u0629\u060c \u0645\u0639 \u0630\u0644\u0643 \u0641\u064a\u0645\u0627 \u064a\u062e\u0635 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0633\u062a\u0628\u064a\u0627\u0646 \u0627\u0644\u0642\u0628\u0648\u0644 \u0648\u0627\u0644\u0639\u0645\u0644 (<a href=\"https:\/\/novopsych.com.au\/assessments\/formulation\/acceptance-and-action-questionnaire-version-2-aaq-2\/\" target=\"_blank\" rel=\"noopener\">AAQ<\/a>)\u060c \u0627\u0644\u0630\u064a \u0637\u0648\u0631\u0647 \u0647\u0627\u064a\u0632 \u0648\u0632\u0645\u0644\u0627\u0624\u0647.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0639\u0645\u0644 \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0628\u064a\u0627\u0646 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0639\u0644\u0649 <a href=\"https:\/\/novopsych.com.au\/wp-content\/uploads\/2023\/03\/aaq-2-acceptance-and-action-questionnaire-pdf.pdf\" target=\"_blank\" rel=\"noopener\">\u0637\u0631\u062d 7 \u0623\u0633\u0626\u0644\u0629<\/a>\u060c \u0644\u064a\u0635\u0646\u0641 \u0633\u0644\u0648\u0643 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u0645\u0642\u064a\u0627\u0633 \u0645\u0646 \u0633\u0628\u0639 \u0646\u0642\u0627\u0637. \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0628\u062c\u0645\u0639 \u062c\u0645\u064a\u0639 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u0633\u0628\u0639\u060c \u0643\u0644\u0645\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062d\u0627\u0635\u0644 \u0639\u0644\u064a\u0647\u0627 \u0623\u0639\u0644\u0649\u060c \u0643\u0627\u0646\u062a \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0623\u0642\u0644. \u0644\u0627 \u0628\u062f \u0645\u0646 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0644\u0645\u0633\u0623\u0644\u0629 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0627\u0633\u062a\u0628\u064a\u0627\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u062a\u0631\u0636 \u0625\u0639\u0627\u062f\u062a\u0647 \u0628\u064a\u0646 \u0643\u0644 \u0641\u062a\u0631\u0629 \u0648\u0623\u062e\u0631\u0649\u060c \u0648\u0647\u0648 \u0627\u0633\u062a\u0628\u064a\u0627\u0646 \u0634\u062e\u0635\u064a \u0644\u064a\u0633\u062a \u0627\u0644\u063a\u0627\u064a\u0629 \u0645\u0646\u0647 \u0645\u0642\u0627\u0631\u0646\u0629 \u0645\u0648\u0638\u0641 \u0628\u0622\u062e\u0631.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0643\u064a\u0641 \u062a\u0635\u0644 \u0644\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0643\u064a 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rel=\"noopener\">\u0639\u0645\u0644\u064a\u0627\u062a<\/a> \u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u064a\u062c\u0628 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u064a\u0647\u0627 \u0648\u0647\u064a:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0628\u0627\u0644\u0644\u062d\u0638\u0629:<\/strong> \u0623\u0646 \u062a\u062f\u0631\u0643 \u0628\u0643\u0644 \u0648\u0639\u064a \u0627\u0644\u0645\u0648\u0642\u0641 \u0627\u0644\u062d\u0627\u0644\u064a \u0627\u0644\u0630\u064a \u062a\u0645\u0631 \u0645\u0646\u0647 \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647 \u0628\u0645\u0627 \u064a\u0646\u0627\u0633\u0628.&nbsp;&nbsp;&nbsp;<\/li>\n\n\n\n<li><strong>\u062a\u0642\u0628\u0644 \u0627\u0644\u0630\u0627\u062a:<\/strong> \u0623\u0646 \u062a\u0645\u062a\u0644\u0643 \u0646\u0638\u0631\u0629 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\u0648\u0627\u0644\u0627\u0646\u062f\u0641\u0627\u0639\u0627\u062a:<\/strong> \u0623\u0646 \u062a\u0643\u0648\u0646 \u0642\u0627\u062f\u0631\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0648<a href=\"https:\/\/labayh.net\/how-do-i-get-rid-of-negative-feelings-after-divorce\/\">\u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a<\/a> \u063a\u064a\u0631 \u0627\u0644\u0645\u0631\u063a\u0648\u0628 \u0641\u064a\u0647\u0627.<\/li>\n\n\n\n<li><strong>\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0630\u0627\u062a:<\/strong> \u0627\u0644\u0648\u0639\u064a \u0627\u0644\u0646\u0641\u0633\u064a \u0623\u0648 \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0630\u0627\u062a \u0648\u0645\u0627 \u064a\u0635\u062f\u0631 \u0639\u0646\u0647\u0627.&nbsp;<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0644:<\/strong> \u0623\u0646 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\u0623\u062c\u0631\u062a\u0647 <a href=\"https:\/\/www.qualtrics.com\/news\/for-employees-shared-values-matter-more-than-policy-positions\/\" target=\"_blank\" rel=\"noopener\">Qualtrics\u060c<\/a> \u0642\u0627\u0644 54\u066a \u0645\u0646 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u064a\u0646 \u0623\u0646\u0647\u0645 \u0645\u0633\u062a\u0639\u062f\u0648\u0646 \u0644\u062a\u062e\u0641\u064a\u0636 \u0631\u0648\u0627\u062a\u0628\u0647\u0645 \u0644\u0644\u0639\u0645\u0644 \u0641\u064a \u0634\u0631\u0643\u0629 \u062a\u0634\u0627\u0631\u0643\u0647\u0645 \u0642\u064a\u0645\u0647\u0645. \u0648\u0642\u0627\u0644 56\u066a \u0623\u0646\u0647\u0645 \u0644\u0646 \u064a\u0641\u0643\u0631\u0648\u0627 \u0641\u064a \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0634\u0631\u0643\u0629 \u0630\u0627\u062a \u0642\u064a\u0645 \u064a\u062e\u062a\u0644\u0641\u0648\u0646 \u0645\u0639\u0647\u0627. \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a 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\u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646 <a href=\"https:\/\/journals.sagepub.com\/doi\/10.1177\/0306307020942905\" target=\"_blank\" rel=\"noopener\">\u064a\u0646\u0638\u0631\u0648\u0646<\/a> \u0625\u0644\u064a\u0647\u0645 \u0639\u0644\u0649 \u0623\u0646\u0647\u0645 \u0623\u0643\u062b\u0631 \u062a\u0639\u0627\u0637\u0641\u064b\u0627. \u0647\u0630\u0627 \u0628\u0643\u0644 \u062a\u0623\u0643\u064a\u062f \u0633\u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0642\u062f\u064a\u0645 \u0641\u0631\u064a\u0642 \u0627\u0644\u0639\u0645\u0644 \u0644\u0645\u0633\u062a\u0648\u0649 \u0625\u0646\u062a\u0627\u062c\u064a\u0629 \u0645\u0631\u062a\u0641\u0639 \u064a\u0639\u0648\u062f \u0628\u0627\u0644\u0646\u0641\u0639 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0623\u0648 \u0627\u0644\u0634\u0631\u0643\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0623\u062e\u064a\u0631\u064b\u0627\u060c \u0648\u062f\u0648\u0646 \u062a\u0631\u062f\u062f\u060c \u064a\u062c\u0628 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href=\"https:\/\/nafas.labayh.net\/\" target=\"_self\" class=\"lm-block-button lm-block-button-606e564d-66be-4eb9-9d4f-8c93bf088070\" style=\"color:#1645ab;background-color:#C3EFF0;background-position: center center;background-size:cover;\"><span class=\"btn-content-con\"><span class=\"btn-txt-con\">\n<span>\u0627\u0637\u0644\u0628\u0647\u0627 \u0645\u0646 \u0647\u0646\u0627<\/span>\n<\/span><\/span><\/a><\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062d\u0633\u0628 \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u064a\u0636\u064a\u0639 \u0645\u0627 \u064a\u0642\u0627\u0631\u0628 12 \u0645\u0644\u064a\u0627\u0631 \u064a\u0648\u0645 \u0639\u0645\u0644 \u0643\u0644 \u0639\u0627\u0645 \u0628\u0633\u0628\u0628 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642 \u0648\u0647\u0648 \u0645\u0627 \u064a\u0643\u0644\u0641 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