{"id":33474,"date":"2023-04-17T06:39:00","date_gmt":"2023-04-17T06:39:00","guid":{"rendered":"https:\/\/labayh.net\/?p=33474"},"modified":"2023-03-30T00:11:38","modified_gmt":"2023-03-30T00:11:38","slug":"how-do-i-recover-after-being-harassed","status":"publish","type":"post","link":"https:\/\/labayh.net\/ar\/how-do-i-recover-after-being-harassed\/","title":{"rendered":"\u0643\u064a\u0641 \u0623\u062a\u0639\u0627\u0641\u0649 \u0628\u0639\u062f \u062a\u0639\u0631\u0636\u064a \u0644\u0644\u062a\u062d\u0631\u0634\u061f"},"content":{"rendered":"\n

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\u0625\u0646 \u062a\u062d\u062f\u064a\u062f \u0645\u0627 \u062d\u062f\u062b \u0644\u0647 \u062f\u0648\u0631 \u0623\u0633\u0627\u0633\u064a \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u062d\u062f\u062b\u060c \u0641\u0644\u0627 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0634\u0623\u0646 \u0645\u0627 \u062d\u062f\u062b \u0648\u0644\u0627 \u062a\u062e\u062a\u0644\u0642 \u0627\u0644\u0623\u0639\u0630\u0627\u0631 \u0644\u0644\u062c\u0627\u0646\u064a\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u062a\u0633\u0645\u062d \u0644\u0646\u0641\u0633\u0643 \u0628\u062a\u0642\u062f\u064a\u0631 \u0630\u0627\u062a\u0643 \u0648\u0627\u0644\u062a\u0639\u0627\u0637\u0641 \u0645\u0639\u0647\u0627\u060c \u0648\u0644\u0627 \u062a\u0643\u062a\u0645 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u063a\u0636\u0628 \u0627\u0644\u0630\u064a \u062a\u0634\u0639\u0631 \u0628\u0647\u060c \u0628\u0644 \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0628\u062d\u062b \u0639\u0646 \u0637\u0631\u0642 \u0635\u062d\u064a\u0629 \u0644\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0639\u0631\u060c \u0648\u064a\u0645\u0643\u0646\u0643 \u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0645\u062e\u062a\u0635 \u0623\u0648 \u062a\u0641\u0631\u064a\u063a \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0628\u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u0623\u0648 \u0627\u0644\u062a\u0623\u0645\u0644.<\/p>\n\n\n\n

 \u0628\u064a\u0646\u062a \u062f\u0631\u0627\u0633\u0629<\/a> (Telles.2011) \u0639\u0646 \u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0622\u062b\u0627\u0631 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0643\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629\u060c \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629 \u0644\u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629 \u063a\u064a\u0631 \u0645\u0631\u063a\u0648\u0628 \u0641\u064a\u0647\u0627\u060c \u0648\u0628\u064a\u0646\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0623\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0647\u064a \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062a\u0641\u0627\u0639\u0644 \u0641\u064a\u0647\u0627 \u0643\u0644 \u0645\u0646 \u0627\u0644\u0639\u0642\u0644 \u0648\u0627\u0644\u062c\u0633\u0645.<\/p>\n\n\n\n

\u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0623\u0634\u062e\u0627\u0635 \u0645\u0648\u062b\u0648\u0642\u064a\u0646<\/strong><\/h3>\n\n\n\n

\u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0634\u062e\u0635 \u0645\u0648\u062b\u0648\u0642 \u0639\u0645\u0627 \u064a\u062c\u0648\u0644 \u0641\u064a \u062f\u0627\u062e\u0644\u0643\u060c \u0644\u0630\u0627 \u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u062c\u062f \u0634\u062e\u0635\u064b\u0627 \u064a\u062d\u062a\u0631\u0645 \u0645\u0634\u0627\u0639\u0631\u0643 \u0648\u064a\u0642\u062f\u0631 \u0645\u0627 \u062d\u0635\u0644 \u0645\u0639\u0643\u060c \u0648\u0644\u0627 \u062a\u0634\u0627\u0631\u0643 \u0623\u0641\u0643\u0627\u0631\u0643 \u0648\u0645\u0634\u0627\u0639\u0631\u0643 \u0645\u0639 \u0634\u062e\u0635 \u0633\u064a\u0637\u0644\u0642 \u0623\u062d\u0643\u0627\u0645\u064b\u0627 \u0623\u0648 \u064a\u062e\u0628\u0631\u0643 \u0628\u0623\u0646\u0643 \u062a\u0628\u0627\u0644\u063a \u0641\u064a \u0631\u062f \u0627\u0644\u0641\u0639\u0644.<\/p>\n\n\n\n

\u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0644\u0648\u0645 \u0627\u0644\u0630\u0627\u062a<\/strong><\/h3>\n\n\n\n

\u0625\u0646 \u0627\u0644\u0645\u0630\u0646\u0628 \u0627\u0644\u0648\u062d\u064a\u062f \u0647\u0648 \u0627\u0644\u062c\u0627\u0646\u064a \u0644\u0630\u0627 \u062a\u0648\u0642\u0641 \u0639\u0646 \u0644\u0648\u0645 \u0646\u0641\u0633\u0643\u060c \u0641\u0645\u0627 \u062d\u062f\u062b \u0644\u0643 \u0644\u0645 \u064a\u0643\u0646 \u062e\u0637\u0623\u0643\u060c \u0630\u0643\u0651\u0631 \u0646\u0641\u0633\u0643 \u0623\u064a\u0636\u064b\u0627 \u0623\u0646\u0647 \u0644\u064a\u0633 \u0644\u062f\u064a\u0643 \u0645\u0627 \u062a\u062e\u062c\u0644 \u0645\u0646\u0647 \u0648\u0644\u0627 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0630\u0646\u0628\u060c \u0644\u0623\u0646 \u0625\u0644\u0642\u0627\u0621 \u0627\u0644\u0644\u0648\u0645 \u0639\u0644\u0649 \u0646\u0641\u0633\u0643 \u064a\u0628\u0637\u0626 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0648\u0627\u0644\u062a\u0642\u062f\u0645.<\/p>\n\n\n\n

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\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629<\/strong><\/h3>\n\n\n\n

\u0625\u0630\u0627 \u0648\u062c\u062f\u062a \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0645\u0636\u064a \u0642\u062f\u0645\u064b\u0627\u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u062a\u0639\u0644\u0645 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0644\u0644\u062a\u0623\u0642\u0644\u0645 \u0648\u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u062d\u062f\u0629 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0645\u062a\u0631\u062a\u0628\u0629 \u0639\u0646 \u0627\u0644\u062d\u062f\u062b\u060c \u0643\u0645\u0627 \u064a\u0645\u0643\u0646\u0647 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u062d\u062f\u064a\u062f \u0648\u0645\u0639\u0627\u0644\u062c\u0629 \u0623\u064a \u0623\u0633\u0628\u0627\u0628 \u0643\u0627\u0645\u0646\u0629 \u0648\u0631\u0627\u0621 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0642\u0644\u0642\u060c \u0648\u0648\u0636\u0639 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u0623\u0645\u0631.<\/p>\n\n\n\n

\u0625\u0646 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0635\u062f\u0645\u0629 \u0627\u0644\u062a\u062d\u0631\u0634 \u0623\u0645\u0631 \u0644\u0627 \u064a\u062c\u0628 \u062a\u062c\u0627\u0647\u0644\u0647\u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u0633\u062a\u0643\u0634\u0641 \u0645\u0634\u0627\u0639\u0631\u0643 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u0623\u0646 \u062a\u062c\u062f \u0637\u0631\u0642\u064b\u0627 \u0635\u062d\u064a\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0627\u0639\u0631\u060c \u0648\u0625\u0646 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d \u0628\u0634\u0623\u0646 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u0635\u062f\u0645\u0629 \u064a\u062a\u0637\u0644\u0628 \u0642\u062f\u0631\u064b\u0627 \u0647\u0627\u0626\u0644\u064b\u0627 \u0645\u0646 \u0627\u0644\u062c\u0647\u062f \u0648\u0627\u0644\u0634\u062c\u0627\u0639\u0629 \u0648\u0627\u0644\u0625\u0635\u0631\u0627\u0631 \u0648\u0627\u0644\u0633\u0639\u064a.<\/p>\n\n\n\n

\u0627\u0644<\/strong>\u062f\u0631\u0627\u0633\u0627\u062a:<\/h2>\n\n\n\n

An assessment of long-term reaction to rape<\/a>, Ellis, E. M., Atkeson, B. M., & Calhoun, K. S. (1981). An assessment of long-term reaction to rape. Journal of Abnormal Psychology, 90<\/em>(3), 263\u2013266. https:\/\/doi.org\/10.1037\/0021-843X.90.3.263<\/a><\/p>\n\n\n\n

Risk factors for PTSD and depression in female survivors of rape.<\/strong><\/a>, Mgoqi-Mbalo, N., Zhang, M., & Ntuli, S. (2017). Risk factors for PTSD and depression in female survivors of rape. Psychological Trauma: Theory, Research, Practice, and Policy, 9<\/em>(3), 301\u2013308. https:\/\/doi.org\/10.1037\/tra0000228<\/strong><\/a><\/p>\n\n\n\n

Telles S, Singh N, Balkrishna A. Managing Mental Health Disorders Resulting from Trauma through Yoga: A Review<\/a>. Depress Res Treat. 2012;2012:401513.<\/p>\n","protected":false},"excerpt":{"rendered":"

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