{"id":32688,"date":"2023-03-16T11:00:00","date_gmt":"2023-03-16T11:00:00","guid":{"rendered":"https:\/\/labayh.net\/?p=32688"},"modified":"2023-03-12T19:21:35","modified_gmt":"2023-03-12T19:21:35","slug":"how-do-i-join-depression-and-anxiety-support-groups","status":"publish","type":"post","link":"https:\/\/labayh.net\/ar\/how-do-i-join-depression-and-anxiety-support-groups\/","title":{"rendered":"\u0643\u064a\u0641 \u0623\u0646\u0636\u0645 \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u062f\u0639\u0645 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642\u061f"},"content":{"rendered":"\n<p><strong>\u00ad\u00ad\u00ad<\/strong>\u062a\u0647\u062f\u0641 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u062f\u0639\u0645 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642 \u0625\u0644\u0649 \u062a\u0648\u0641\u064a\u0631 \u0645\u0633\u0627\u062d\u0629 \u0622\u0645\u0646\u0629 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0646\u0642\u062f \u0648\u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0633\u0644\u0628\u064a\u060c \u064a\u062c\u062a\u0645\u0639 \u0641\u064a\u0647\u0627 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u0648\u064a\u0634\u0627\u0631\u0643\u0648\u0646 \u0641\u064a\u0647\u0627 \u062a\u062c\u0627\u0631\u0628\u0647\u0645 \u0648\u0645\u0634\u0627\u0639\u0631\u0647\u0645 \u0645\u0639 \u0628\u0639\u0636\u0647\u0645 \u0627\u0644\u0628\u0639\u0636\u060c \u0648\u064a\u0642\u062f\u0645\u0648\u0646 \u0641\u064a\u0647\u0627 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0648\u0627\u0644\u062a\u0634\u062c\u064a\u0639\u060c \u062a\u062e\u062a\u0635 \u0647\u0630\u0647 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0628\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0644\u0642\u0648\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0648\u0644\u0627 \u062a\u0639\u062f \u0628\u062f\u064a\u0644\u064b\u0627 \u0639\u0646\u0647.<\/p>\n\n\n\n<p>\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0628\u0631 \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647 \u0644\u064a\u0636\u0645\u0643 \u0644\u0625\u062d\u062f\u0649 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u062f\u0639\u0645 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642 \u0644\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0643\u0644 \u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u064a \u062a\u062d\u0642\u0642\u0647\u0627 \u0647\u0630\u0647 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0623\u0646\u0648\u0627\u0639 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u062f\u0639\u0645 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642<\/strong><\/h2>\n\n\n\n<p>\u062a\u0648\u062c\u062f \u0639\u062f\u0629 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u062f\u0639\u0645 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u0648\u064a\u0639\u062a\u0645\u062f \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0645\u0646\u0647\u0627 \u0639\u0644\u0649 \u0638\u0631\u0648\u0641 \u0648\u062a\u0641\u0636\u064a\u0644\u0627\u062a \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u064a\u0631\u064a\u062f \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a\u0647\u0627\u060c \u062a\u062a\u0636\u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0646\u0648\u0627\u0639:<\/p>\n\n\n\n<p>1.&nbsp; &nbsp; <strong>\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0634\u062e\u0635\u064a\u0629<\/strong>: \u062a\u0645\u0644\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0645\u0643\u0627\u0646\u064b\u0627 \u062e\u0627\u0635\u064b\u0627 \u064a\u062a\u0637\u0644\u0628 \u0645\u0646 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u064a\u0631\u064a\u062f \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0641\u064a\u0647\u0627 \u0627\u0644\u0630\u0647\u0627\u0628 \u0628\u0646\u0641\u0633\u0647 \u0625\u0644\u0649 \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0645\u062d\u062f\u062f \u0641\u064a \u0627\u0644\u0645\u0648\u0639\u062f \u0627\u0644\u0645\u062d\u062f\u062f\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062f\u0627\u0631 \u0647\u0630\u0647 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0645\u0646 \u0642\u0628\u0644 \u0627\u062e\u062a\u0635\u0627\u0635\u064a \u064a\u0645\u0644\u0643 \u0627\u0644\u062e\u0628\u0631\u0629 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645.<\/p>\n\n\n\n<p>2.&nbsp; &nbsp; <strong>\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0639\u0646 \u0628\u0639\u062f<\/strong>: \u064a\u0634\u0627\u0631\u0643 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0641\u064a \u0647\u0630\u0647 <a href=\"https:\/\/labayh.net\/%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d9%86%d9%81%d8%b3%d9%8a-%d8%b9%d9%86-%d8%a8%d8%b9%d8%af\/\">\u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a<\/a> \u0639\u0628\u0631 \u0627\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0625\u0644\u0649 \u0644\u0642\u0627\u0621 \u0627\u0641\u062a\u0631\u0627\u0636\u064a \u0639\u0628\u0631 \u0623\u062d\u062f \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0639\u0646 \u0628\u0639\u062f. \u062a\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u064a\u062f\u0648\u0646 \u062a\u062c\u0631\u0628\u0629 \u0645\u0641\u0647\u0648\u0645 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0645\u0627\u0639\u064a \u0648\u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647\u060c \u0623\u0638\u0647\u0631\u062a<a href=\"https:\/\/doi.org\/10.1176\/appi.ajp.159.12.2062\" target=\"_blank\" rel=\"noopener\"> \u062f\u0631\u0627\u0633\u0629<\/a> (Thomas et. al. 2002) \u0627\u0644\u062a\u064a \u0646\u0634\u0631\u062a \u0641\u064a \u0627\u0644\u0645\u062c\u0644\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0644\u0637\u0628 \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u0623\u0646 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0639\u0646 \u0628\u0639\u062f \u0643\u0627\u0646\u062a \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0648\u0644 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0628\u0643\u062b\u0631\u0629 \u0641\u064a \u062d\u064a\u0627\u062a\u0647\u0645 \u0648\u0644\u0627 \u064a\u0641\u0636\u0644\u0648\u0646 \u0627\u0644\u0644\u0642\u0627\u0621\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629.<\/p>\n\n\n\n<p>3.&nbsp; &nbsp; <strong>\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0642\u0627\u062f\u0629 \u0645\u0646 \u0632\u0645\u064a\u0644<\/strong>: \u064a\u0642\u0648\u062f \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0647\u0630\u0647 \u0634\u062e\u0635 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u0648\u064a\u0645\u0644\u0643 \u0627\u0644\u062e\u0628\u0631\u0629 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0645\u062c\u0645\u0648\u0639\u0629 \u062f\u0639\u0645\u060c \u0644\u0643\u0646\u0647 \u0644\u064a\u0633 \u0628\u0637\u0628\u064a\u0628 \u0646\u0641\u0633\u064a \u0623\u0648 \u0645\u0639\u0627\u0644\u062c.<\/p>\n\n\n\n<p>4.&nbsp; &nbsp; <strong>\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629<\/strong>: \u064a\u0642\u0648\u062f \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0647\u0630\u0647 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u0645\u062e\u062a\u0635 \u0648\u064a\u0645\u0644\u0643 \u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0625\u062f\u0627\u0631\u0629 \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u062f\u0639\u0645\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0646\u0647 \u0633\u064a\u062d\u0627\u0648\u0644 \u062a\u0637\u0628\u064a\u0642 \u0628\u0639\u0636 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u062f\u0639\u0645 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u062d\u062a\u0649 \u064a\u0633\u062a\u0641\u064a\u062f \u0627\u0644\u0622\u062e\u0631\u0648\u0646 \u0645\u0646 \u062a\u062c\u0627\u0631\u0628 \u0628\u0639\u0636\u0647\u0645.<\/p>\n\n\n\n<p>5.&nbsp; &nbsp; <strong>\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u062e\u062a\u0635\u0629<\/strong>: \u062a\u062e\u062a\u0635 \u0628\u0639\u0636 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u062f\u0639\u0645 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642 \u0628\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0634\u0627\u0631\u0643\u0648\u0646 \u0646\u0641\u0633 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u062a\u064a \u0623\u062f\u062a \u0625\u0644\u0649 \u0645\u0639\u0627\u0646\u0627\u062a\u0647\u0645 \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642\u060c \u0645\u062b\u0644: \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u062c\u064a\u0634 \u0627\u0644\u0630\u064a\u0646 \u0627\u062e\u062a\u0628\u0631\u0648\u0627 \u062d\u0648\u0627\u062f\u062b \u0635\u0627\u062f\u0645\u0629 \u0623\u0648 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u0641\u0642\u062f\u0648\u0627 \u0634\u062e\u0635\u064b\u0627 \u0639\u0632\u064a\u0632\u064b\u0627 \u0648\u0645\u0647\u0645\u064b\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0647\u0645.&nbsp;<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;\u062a\u0645\u0644\u0643 \u0647\u0630\u0647 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0641\u0627\u0626\u062f\u0629 \u0643\u0628\u064a\u0631\u0629\u060c \u0643\u0648\u0646\u0647\u0627 \u062a\u062d\u0642\u0642 \u0627\u062c\u062a\u0645\u0627\u0639\u064b\u0627 \u0628\u064a\u0646 \u0623\u0634\u062e\u0627\u0635 \u0639\u0627\u0646\u0648\u0627 \u0645\u0646 \u0646\u0641\u0633 \u0627\u0644\u062a\u062c\u0631\u0628\u0629\u060c \u0641\u064a\u0643\u0648\u0646 \u062a\u0639\u0627\u0637\u0641\u0647\u0645 \u0648\u062a\u0641\u0647\u0645\u0647\u0645 \u0644\u0628\u0639\u0636\u0647\u0645 \u0627\u0644\u0628\u0639\u0636 \u0623\u0643\u062b\u0631 \u0642\u0648\u0629\u060c \u0648\u0647\u0630\u0627 \u0645\u0627 \u0623\u062b\u0628\u062a\u062a\u0647<a href=\"https:\/\/doi.org\/10.1111\/j.1540-4560.1983.tb00147.x\" target=\"_blank\" rel=\"noopener\"> \u062f\u0631\u0627\u0633\u0629<\/a> (Coates et. al. 1983) \u0646\u0634\u0631\u062a \u0641\u064a \u0645\u062c\u0644\u0629 \u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u062d\u0648\u0644 \u0641\u0627\u0626\u062f\u0629 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u062f\u0639\u0645 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642 \u0639\u0646\u062f \u0636\u062d\u0627\u064a\u0627 \u0627\u0644\u0627\u063a\u062a\u0635\u0627\u0628\u060c \u0648\u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0635\u0629\u060c \u0648\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0628\u0627\u0644\u0645\u062c\u0645\u0644\u060c \u062a\u062e\u0641\u0636 \u0628\u0633\u0631\u0639\u0629 \u0634\u0639\u0648\u0631 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0644\u0648\u0645 \u0627\u0644\u0630\u0627\u062a \u0639\u0646\u062f \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0641\u064a\u0647\u0627.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u064a \u062a\u062d\u0642\u0642\u0647\u0627 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u062f\u0639\u0645 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642\u061f<\/strong><\/h2>\n\n\n\n<p>\u062a\u0645\u0644\u0643 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0648\u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u062d\u062a\u0649 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0642\u0627\u0631\u0646\u062a<a href=\"https:\/\/doi.org\/10.1016\/j.genhosppsych.2010.10.002\" target=\"_blank\" rel=\"noopener\"> \u062f\u0631\u0627\u0633\u0629<\/a> (Pfeifer et. al. 2011) \u0628\u064a\u0646 \u0622\u062b\u0627\u0631 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0648\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a \u0627\u0644\u0645\u0642\u062f\u0645 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 <a href=\"https:\/\/labayh.net\/best-psychiatrists-depression-labayh\/\">\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628<\/a> \u0645\u0639 \u062a\u0623\u062b\u064a\u0631 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645.<\/p>\n\n\n\n<p>&nbsp;\u0648\u062c\u062f\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0623\u0646 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a\u060c \u062a\u0645\u0644\u0643 \u0641\u0627\u0626\u062f\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0648\u062a\u062a\u0636\u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0623\u062e\u0631\u0649:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0648\u0627\u0644\u062a\u0641\u0647\u0645 \u0648\u0627\u0644\u062a\u0634\u062c\u064a\u0639 \u0645\u0646 \u0642\u0628\u0644 \u0623\u0639\u0636\u0627\u0621 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629.<\/li>\n\n\n\n<li>\u062a\u0639\u0644\u0645 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0645\u0646 \u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646.<\/li>\n\n\n\n<li>\u062a\u0639\u0644\u0645 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0648\u0627\u0644\u062a\u0642\u0628\u0644 \u0644\u0644\u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0648\u062a\u062c\u0627\u0648\u0632 \u0641\u0643\u0631\u0629 \u0627\u0644\u0648\u062d\u062f\u0629 \u0648\u0627\u0644\u0627\u0646\u0639\u0632\u0627\u0644.<\/li>\n\n\n\n<li>\u062a\u062c\u0627\u0648\u0632 \u062d\u0627\u062c\u0632 \u0627\u0644\u062e\u062c\u0644 \u0639\u0646\u062f \u0627\u0644\u062a\u0643\u0644\u0645 \u0639\u0646 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u062a\u0642\u0628\u0644 \u062d\u0642\u064a\u0642\u062a\u0647\u0627 \u0648\u0639\u062f\u0645 \u0627\u0644\u062e\u0648\u0641 \u0645\u0646\u0647\u0627.<\/li>\n\n\n\n<li>\u062a\u062d\u0633\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0645\u0646 \u062a\u0641\u0627\u0639\u0644\u0647\u0645 \u0645\u0639 \u0628\u0639\u0636\u0647\u0645.<\/li>\n\n\n\n<li>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0639\u064a \u0628\u0627\u0644\u0630\u0627\u062a \u0628\u0633\u0628\u0628 \u062a\u062d\u062f\u062b \u0643\u0644 \u0634\u062e\u0635 \u0639\u0646 \u062a\u062c\u0631\u0628\u062a\u0647 \u0648\u0645\u0634\u0627\u0639\u0631\u0647.<\/li>\n\n\n\n<li>\u062a\u0642\u062f\u064a\u0645 \u0641\u0631\u0635\u0629 \u0644\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0648\u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u0627\u0646\u062a\u0645\u0627\u0621 \u0644\u0644\u0645\u062c\u0645\u0648\u0639\u0629.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0643\u064a\u0641 \u0623\u0646\u0636\u0645 \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645\u061f<\/strong><\/h2>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0642\u062f \u064a\u0642\u062a\u0631\u062d \u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a \u0636\u0645\u0643 \u0625\u0644\u0649 \u0625\u062d\u062f\u0649 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u062a\u064a \u064a\u0634\u0627\u0631\u0643 \u0641\u064a\u0647\u0627 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0645\u0634\u0627\u0628\u0647\u0629\u060c \u0648\u0630\u0644\u0643 \u0628\u0647\u062f\u0641 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a \u0633\u0627\u0628\u0642\u0629 \u0627\u0644\u0630\u0643\u0631 \u0627\u0644\u062a\u064a \u062a\u062d\u0642\u0642\u0647\u0627 \u0647\u0630\u0647 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a.<\/p>\n\n\n\n<p>\u0625\u0646 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0634\u062e\u0627\u0635 \u062c\u062f\u062f\u060c \u064a\u0634\u0627\u0631\u0643\u0648\u0646\u0643 \u062a\u062c\u0631\u0628\u062a\u0643 \u0648\u0645\u0634\u0627\u0639\u0631\u0643\u060c \u0648\u064a\u0642\u062f\u0645\u0648\u0646 \u0644\u0643 -\u0645\u062b\u0644\u0645\u0627 \u062a\u0642\u062f\u0645 \u0623\u0646\u062a \u0644\u0647\u0645- \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0648\u0627\u0644\u062a\u0641\u0647\u0645 \u0648\u0627\u0644\u062a\u0634\u062c\u064a\u0639 \u0648\u0627\u0644\u062e\u0628\u0631\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629\u060c \u064a\u0642\u062f\u0645 \u0641\u0627\u0626\u062f\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0645\u0639\u0627\u0646\u0627\u062a\u0643\u060c \u0648\u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u0645\u0636\u064a \u0642\u062f\u0645\u064b\u0627 \u0641\u064a \u0639\u0644\u0627\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a.<\/p>\n\n\n\n<p>\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a:<\/p>\n\n\n\n<p>Houston, T. K., Cooper, L. A., &amp; Ford, D. E. (2002). <a href=\"https:\/\/doi.org\/10.1176\/appi.ajp.159.12.2062\" target=\"_blank\" rel=\"noopener\">Internet Support Groups for Depression: A 1-Year Prospective Cohort Study<\/a>. American Journal of Psychiatry, 159(12), 2062\u20132068. doi:10.1176\/appi.ajp.159.12.2062<\/p>\n\n\n\n<p>Coates, Dan, and Tina Winston. &#8220;Counteracting the deviance of depression: Peer support groups for victims.&#8221; Journal of Social Issues 39.2 (1983):169-194.<a href=\"https:\/\/doi.org\/10.1111\/j.1540-4560.1983.tb00147.x\" target=\"_blank\" rel=\"noopener\"> doi.org\/10.1111\/j.1540-4560.1983.tb00147.x<\/a><\/p>\n\n\n\n<p>Pfeiffer, Paul N., et al. &#8220;Efficacy of peer support interventions for depression: a meta-analysis.&#8221; General hospital psychiatry 33.1 (2011): 29-36.<a href=\"https:\/\/doi.org\/10.1016\/j.genhosppsych.2010.10.002\" target=\"_blank\" rel=\"noopener\"> doi.org\/10.1016\/j.genhosppsych.2010.10.002<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0647\u062f\u0641 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u062f\u0639\u0645 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642 \u0625\u0644\u0649 \u062a\u0648\u0641\u064a\u0631 \u0645\u0633\u0627\u062d\u0629 \u0622\u0645\u0646\u0629 \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0646\u0642\u062f \u0648\u0627\u0644\u062a\u0642\u064a\u064a \u0627\u0644\u0633\u0644\u0628\u064a\u060c \u064a\u062c\u062a\u0645\u0639 \u0641\u064a\u0647\u0627 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u0648\u064a\u0634\u0627\u0631\u0643\u0648\u0646 \u0641\u064a\u0647\u0627 \u062a\u062c\u0627\u0631\u0628\u0647\u0645 \u0648\u0645\u0634\u0627\u0639\u0631\u0647\u0645 \u0645\u0639 \u0628\u0639\u0636\u0647\u0645 \u0627\u0644\u0628\u0639\u0636\u060c \u0648\u064a\u0642\u062f\u0645\u0648\u0646 \u0641\u064a\u0647\u0627 \u0623\u064a\u0636\u064b\u0627 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0648\u0627\u0644\u062a\u0634\u062c\u064a\u0639.<\/p>\n","protected":false},"author":710,"featured_media":32689,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,6,13],"tags":[],"class_list":["post-32688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-15","category-6","category-13","entry"],"_links":{"self":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/32688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/users\/710"}],"replies":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/comments?post=32688"}],"version-history":[{"count":3,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/32688\/revisions"}],"predecessor-version":[{"id":32735,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/32688\/revisions\/32735"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/media\/32689"}],"wp:attachment":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/media?parent=32688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/categories?post=32688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/tags?post=32688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}