{"id":31223,"date":"2022-11-20T07:38:00","date_gmt":"2022-11-20T07:38:00","guid":{"rendered":"https:\/\/labayh.net\/?p=31223"},"modified":"2022-12-29T06:36:15","modified_gmt":"2022-12-29T06:36:15","slug":"addiction-cure","status":"publish","type":"post","link":"https:\/\/labayh.net\/ar\/addiction-cure\/","title":{"rendered":"\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u061f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0644\u0644\u0625\u062f\u0645\u0627\u0646 \u0623\u0646\u0648\u0627\u0639 \u0648\u0623\u0634\u0643\u0627\u0644 \u0648\u062f\u0631\u062c\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0645\u0646 \u062a\u0643\u0631\u0627\u0631 \u0628\u0639\u0636 <a href=\"https:\/\/labayh.net\/simple-daily-habits-relieve-stress-work\/\">\u0627\u0644\u0639\u0627\u062f\u0627\u062a <\/a>\u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0625\u0644\u0649 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0645\u0645\u0646\u0648\u0639\u0627\u062a\u060c \u064a\u0624\u062b\u0631 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0628\u0623\u0646\u0648\u0627\u0639\u0647 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0639\u0644\u0649 \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u062a\u0641\u0627\u0635\u064a\u0644\u0647\u0627 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0633\u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0648\u0639\u0644\u0649 \u0623\u0646\u0648\u0627\u0639\u0647 \u0648\u0637\u0631\u0642 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647 \u0648\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627 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\u0639\u0646\u0647 \u0636\u0627\u0631\u0629 \u0648\u0645\u0624\u0630\u064a\u0629 \u0639\u0644\u0649 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0635\u0639\u062f\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u062c\u0633\u062f\u064a\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062c\u0645\u064a\u0639 \u0623\u0634\u0643\u0627\u0644 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u062a\u0634\u062a\u0631\u0643 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0639\u0635\u0628\u064a\u060c \u0625\u0630 \u062a\u064f\u0638\u0647\u0631 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u062c\u0645\u064a\u0639\u0647\u0627 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0641\u0635 \u0627\u0644\u062c\u0628\u0647\u064a \u0645\u0646 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u0647\u0648 \u0627\u0644\u0645\u0643\u0627\u0646 \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0627\u0644\u0623\u0639\u0645\u0627\u0644 \u0627\u0644\u0625\u0631\u0627\u062f\u064a\u0629 \u0648\u0627\u0644\u0645\u062d\u0627\u0643\u0645\u0629 \u0648\u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a\u060c \u0648\u062a\u062c\u0639\u0644 \u0627\u0644\u0634\u062e\u0635 \u0641\u064a \u062d\u0627\u0644\u0629 \u062c\u0647\u0648\u0632\u064a\u0629 \u0644\u0623\u064a \u0625\u0634\u0627\u0631\u0629 \u0623\u0648 \u0645\u0646\u0628\u0647 \u064a\u062f\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0627\u062f\u0629 \u0623\u0648 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0645\u0633\u0628\u0628 \u0644\u0644\u0625\u062f\u0645\u0627\u0646\u060c \u0648\u064a\u0646\u062c\u0645 \u0639\u0646 \u0647\u0630\u0647 \u0627\u0644\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0636\u0639\u0641 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631\u0627\u062a \u0648\u0625\u0639\u0627\u0642\u0629 \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u062a\u0639\u0637\u0644 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0647\u064a \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0639\u062a\u0642\u062f \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 \u0623\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u064a\u0634\u0645\u0644 \u0641\u0642\u0637 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631\u060c \u0648\u0644\u0643\u0646 \u0645\u0627 \u064a\u062c\u0628 \u062a\u0648\u0636\u064a\u062d\u0647 \u0623\u0646 \u0647\u0646\u0627\u0643<a href=\"https:\/\/www.healthline.com\/health\/types-of-addiction\" target=\"_blank\" rel=\"noopener\"> \u0646\u0648\u0639\u0627\u0646<\/a> \u0645\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a:<\/strong> \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0630\u064a \u064a\u0634\u0645\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0648\u0627\u062f \u0648\u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631 \u0627\u0644\u062f\u0648\u0627\u0626\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0633\u0644\u0648\u0643\u064a:<\/strong> \u064a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0630\u064a \u064a\u0646\u0637\u0648\u064a \u0639\u0644\u0649 \u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0642\u0647\u0631\u064a\u0629 \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647\u0627 \u0643\u0627\u0644\u0645\u0642\u0627\u0645\u0631\u0629 \u0648\u0627\u0644\u0633\u0631\u0642\u0629 \u0648\u063a\u064a\u0631\u0647\u0627.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0642\u062f \u0623\u0638\u0647\u0631\u062a \u0623\u0643\u062b\u0631 \u0645\u0646<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3354400\/\" target=\"_blank\" rel=\"noopener\"> \u062f\u0631\u0627\u0633\u0629<\/a> \u0623\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u062f \u0648\u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631 \u064a\u0624\u062b\u0631 \u0628\u0634\u0643\u0644 \u0645\u0634\u0627\u0628\u0647 \u0644\u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u0633\u0644\u0648\u0643 <a href=\"https:\/\/labayh.net\/how-deal-with-religious-obsessive-compulsive-disorder\/\">\u0627\u0644\u0642\u0647\u0631\u064a<\/a>\u060c \u0645\u062b\u0644 \u0627\u0644\u0645\u0642\u0627\u0645\u0631\u0629 \u0623\u0648 \u0627\u0644\u062a\u0633\u0648\u0642 \u0623\u0648 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0623\u0634\u064a\u0627\u0621.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0647\u064a \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0634\u064a\u0631 \u0625\u0644\u0649 \u0623\u0646\u0643 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0625\u0646 \u062a\u0643\u0631\u0627\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0627\u062f\u0629 \u0645\u0639\u064a\u0646\u0629 \u062f\u0648\u0646 \u0648\u062c\u0648\u062f \u0645\u0628\u0631\u0631 \u0644\u0647\u0627 \u0623\u0648 \u062a\u0643\u0631\u0627\u0631 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\u0646\u0634\u0627\u0637 \u0645\u0639\u064a\u0646 \u0644\u0641\u062a\u0631\u0629 \u0632\u0645\u0646\u064a\u0629 \u0637\u0648\u064a\u0644\u0629 \u0648\u063a\u064a\u0631 \u0627\u0639\u062a\u064a\u0627\u062f\u064a\u0629.<\/li>\n\n\n\n<li>\u0648\u062c\u0648\u062f \u0631\u063a\u0628\u0629 \u0641\u064a \u0625\u0646\u0647\u0627\u0621 \u0645\u0645\u0627\u0631\u0633\u0629 \u0634\u064a\u0621 \u0623\u0648 \u062a\u0639\u0627\u0637\u064a \u0645\u0627\u062f\u0629 \u0645\u0639\u064a\u0646\u0629 \u0623\u0648 \u0648\u062c\u0648\u062f \u0645\u062d\u0627\u0648\u0644\u0627\u062a \u0625\u0642\u0644\u0627\u0639 \u0641\u0627\u0634\u0644\u0629 \u0633\u0627\u0628\u0642\u064b\u0627.<\/li>\n\n\n\n<li>\u062a\u0639\u0637\u0644 \u0627\u0644\u0645\u0647\u0627\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0648\u0627\u0644\u0627\u0646\u0634\u063a\u0627\u0644 \u0639\u0646 \u0627\u0644\u0648\u0627\u062c\u0628\u0627\u062a \u0648\u0636\u0631\u0648\u0631\u064a\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u0629.<\/li>\n\n\n\n<li>\u0636\u0639\u0641 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0646\u0647\u064a\u0627\u0631 \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0623\u0633\u0631\u064a\u0629.<\/li>\n\n\n\n<li>\u0638\u0647\u0648\u0631 \u0645\u0634\u0627\u0643\u0644 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u0643\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0623\u0648 \u0627\u0644\u0642\u0644\u0642 \u0623\u0648 \u062d\u062a\u0649 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0643\u0627\u0644\u0642\u0631\u062d\u0629 \u0627\u0644\u0645\u0639\u062f\u064a\u0629 \u0623\u0648 \u0627\u0644\u0635\u062f\u0627\u0639 \u0648\u063a\u064a\u0631\u0647\u0627.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u062a\u0641\u0627\u0642\u0645 \u0634\u062f\u0629 \u0627\u0644\u062d\u0627\u0644\u0629 \u0645\u0639 \u0632\u064a\u0627\u062f\u0629 \u0639\u062f\u062f \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0645\u0644\u0627\u062d\u0638\u0629\u060c \u0641\u0648\u062c\u0648\u062f \u0627\u062b\u0646\u064a\u0646 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u064a\u0634\u064a\u0631 \u0644\u062d\u0627\u0644\u0629 \u0625\u062f\u0645\u0627\u0646 \u062e\u0641\u064a\u0641\u0629\u060c \u0648\u0648\u062c\u0648\u062f 3 \u0623\u0648 \u0623\u0643\u062b\u0631 \u0645\u0624\u0634\u0631 \u0644\u062d\u0627\u0644\u0629 \u0634\u062f\u064a\u062f\u0629 \u0648\u0645\u062a\u0642\u062f\u0645\u0629 \u0645\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0644\u0641\u062a\u0631\u0629 \u0632\u0645\u0646\u064a\u0629 \u0637\u0648\u064a\u0644\u0629 \u0645\u0646<a href=\"https:\/\/www.psychologytoday.com\/us\/basics\/addiction?amp\" target=\"_blank\" rel=\"noopener\"> \u0627\u0644\u0639\u0644\u0627\u062c<\/a> \u0648\u0645\u062a\u0627\u0628\u0639\u0629 \u0645\u0633\u062a\u0645\u0631\u0629 \u0645\u0646 \u0642\u0628\u0644 \u0645\u0642\u062f\u0645\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646\u060c \u0648\u0642\u062f \u062a\u062d\u062a\u0627\u062c \u0623\u064a\u0636\u064b\u0627 \u0644\u0645\u0631\u0627\u0643\u0632 \u062f\u0639\u0645 \u0645\u0648\u062b\u0648\u0642\u0629 \u062a\u0642\u062f\u0645 \u062e\u0637\u0637\u064b\u0627 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0648\u062c\u0644\u0633\u0627\u062a \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u062a\u0643\u0631\u0631\u0629\u060c \u0644\u0623\u0646 \u0627\u0644\u0627\u0646\u062a\u0643\u0627\u0633 \u0648\u0627\u0631\u062f \u062e\u0644\u0627\u0644 \u0623\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0646 \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0643\u0645\u0627 \u0623\u0646 \u0623\u064a \u062a\u062d\u0633\u0646 \u064a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0647\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u062e\u062a\u0644\u0641 \u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0641\u0644\u0627\u0628\u062f \u0623\u0646 \u064a\u0631\u0643\u0632 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u064a\u062f \u0639\u0644\u0649 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0623\u0628\u0639\u0627\u062f \u0648\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0623\u0633\u0631\u064a\u0629 \u0648\u0627\u0644\u0639\u0645\u0644\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0634\u0645\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u062f\u062f\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a\u060c \u0648\u0627\u0644\u062a\u064a \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u0645 \u062a\u0642\u062f\u064a\u0645\u0647\u0627 \u0645\u062c\u062a\u0645\u0639\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062e\u0637\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0645 \u062a\u063a\u064a\u064a\u0631\u0647\u0627 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u0648\u0642\u062a \u0628\u062d\u0633\u0628 \u062f\u0631\u062c\u0629 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0648\u0627\u0644\u062a\u062d\u0633\u0646\u060c \u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u0645\u0639\u0627\u0644\u062c\u0629:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1 &#8211; \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645:<\/strong> \u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0633\u0645\u0648\u0645 \u0627\u0644\u0645\u062a\u0631\u0627\u0643\u0645\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0628\u0633\u0628\u0628 \u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631 \u0627\u0644\u0645\u062a\u0646\u0627\u0648\u0644\u0629 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u060c \u0648\u064a\u062a\u0645 \u0630\u0644\u0643 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a\u060c \u0648\u062a\u0634\u0643\u0644 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2 &#8211; \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a:<\/strong> \u062a\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0642\u0644\u0644 \u062a\u0623\u062b\u064a\u0631 \u0623\u0648 \u062a\u0639\u0627\u0643\u0633 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0625\u062f\u0645\u0627\u0646\u060c \u0648\u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0647\u062f\u0641 \u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0645\u062a\u0632\u0627\u0645\u0646\u0629 \u0645\u0639 \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u060c \u0645\u062b\u0644 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3 &#8211; \u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u062d\u0641\u064a\u0632\u064a:<\/strong> \u062a\u0634\u0645\u0644 \u062c\u0644\u0633\u0627\u062a \u0627\u0633\u062a\u0634\u0627\u0631\u064a\u0629 \u0646\u0641\u0633\u064a\u0629 \u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0623\u0645\u062f\u060c \u0648\u062a\u0647\u062f\u0641 \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u062d\u0644 \u0627\u0644\u062a\u0633\u0627\u0624\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062e\u0637\u0631 \u0628\u0628\u0627\u0644\u0643 \u062d\u0648\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u060c \u0648\u0627\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u062d\u0648\u0627\u0641\u0632 \u0644\u0644\u062a\u063a\u064a\u064a\u0631 \u0648\u0627\u0644\u062a\u0645\u0633\u0643 \u0628\u0647\u0627 \u0648\u062a\u0637\u0648\u064a\u0631\u0647\u0627.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4 &#8211; \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0648\u0627\u062f \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u062c\u0646\u0628\u0647\u0627 \u0644\u0645\u0646\u0639 \u062a\u0643\u0631\u0627\u0631 \u0647\u0630\u0647 \u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5 &#8211; \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062c\u0645\u0627\u0639\u064a \u0648\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0623\u062e\u0631\u0649:<\/strong> \u062a\u0642\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0641\u0648\u0627\u0626\u062f \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0639\u0631\u0636 \u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0627\u0644\u0630\u064a\u0646 \u062a\u0639\u0627\u0641\u0648\u0627 \u0645\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u060c \u0645\u0627 \u064a\u062a\u064a\u062d \u0644\u0643 \u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u062e\u0628\u0631\u0627\u062a \u0648\u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0648\u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646\u0647\u0627.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6 &#8211; \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0633\u0631\u064a:<\/strong> \u064a\u0633\u0627\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0644\u0649 \u0625\u0635\u0644\u0627\u062d \u0623\u064a \u0636\u0631\u0631 \u0642\u062f \u064a\u0644\u062d\u0642 \u0628\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0623\u0633\u0631\u064a\u0629 \u0648\u0625\u0646\u0634\u0627\u0621 \u0639\u0644\u0627\u0642\u0627\u062a \u0623\u0643\u062b\u0631 \u0645\u062a\u0627\u0646\u0629.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>7 &#8211; \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u062a\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629:<\/strong> \u0648\u064a\u0634\u0645\u0644 \u0630\u0644\u0643 \u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0645\u0639 \u0627\u0644\u0645\u062d\u064a\u0637\u060c \u0648\u0645\u0647\u0627\u0631\u0627\u062a \u0625\u064a\u062c\u0627\u062f \u0639\u0645\u0644 \u0645\u0646\u0627\u0633\u0628 \u0648\u062a\u0637\u0648\u064a\u0631\u0647 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a\u0647\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0627\u0644\u0627\u0646\u0634\u063a\u0627\u0644 \u0628\u0645\u0627 \u0647\u0648 \u0645\u0641\u064a\u062f \u0644\u0644\u0641\u0631\u062f \u0648\u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0648\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0645\u062d\u0631\u0636\u0627\u062a \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0643\u0627\u0644\u0639\u0632\u0644\u0629 \u0648\u0642\u0644\u0629 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0627\u0644\u0628\u0637\u0627\u0644\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u061f&nbsp;<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0646 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0647\u0627\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649<a href=\"https:\/\/www.pvamu.edu\/sa\/drug-and-alcohol-abuse-prevention-program-daapp\/tips-for-preventing-substance-abuse\/\" target=\"_blank\" rel=\"noopener\"> \u0627\u0644\u0648\u0642\u0627\u064a\u0629<\/a> \u0645\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0648\u062c\u0648\u062f \u0645\u0639\u0631\u0641\u0629 \u0643\u0627\u0645\u0644\u0629 \u0639\u0646 \u0623\u064a \u062f\u0648\u0627\u0621 \u062a\u062a\u0646\u0627\u0648\u0644\u0647\u060c \u0648\u0622\u0644\u064a\u0629 \u0639\u0645\u0644\u0647\u060c \u0648\u062c\u0631\u0639\u062a\u0647\u060c \u0648\u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629\u060c \u0645\u0639 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628 \u0648\u0625\u0628\u0644\u0627\u063a\u0647 \u0639\u0646\u062f \u062d\u062f\u0648\u062b \u0623\u064a \u0627\u062e\u062a\u0644\u0627\u0637\u0627\u062a \u0623\u0648 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u062c\u0627\u0646\u0628\u064a\u0629 \u063a\u064a\u0631 \u0645\u062a\u0648\u0642\u0639\u0629.<\/li>\n\n\n\n<li>\u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u063a\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0634\u062c\u0639\u0643 \u0639\u0644\u064a\u0647\u0627 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0641\u064a \u0645\u062d\u064a\u0637\u0643 \u0623\u0648 \u0628\u064a\u0626\u062a\u0643\u060c \u0648\u0627\u0644\u0627\u0647\u062a\u0645\u0627\u0645 \u0628\u062a\u0646\u0645\u064a\u0629 \u0635\u062f\u0627\u0642\u0627\u062a \u0648\u0639\u0644\u0627\u0642\u0627\u062a \u0635\u062d\u064a\u0629\u060c \u062e\u0635\u0648\u0635\u064b\u0627 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0629 \u0648\u0647\u0646\u0627 \u062a\u0628\u0631\u0632 \u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0648\u0627\u0644\u0623\u0647\u0644.<\/li>\n\n\n\n<li>\u0644\u0627 \u062a\u062a\u0623\u062e\u0631 \u0641\u064a \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0641\u064a \u062d\u0627\u0644 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0646\u0627\u062c\u0645\u0629 \u0639\u0646 \u0636\u063a\u0648\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629\u060c \u0645\u062b\u0644: \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0623\u0648 \u0641\u064a \u062d\u0627\u0644 \u0643\u0627\u0646 \u0644\u062f\u064a\u0643 \u062d\u062f\u062b \u0645\u0624\u0644\u0645 \u0646\u0641\u0633\u064a\u064b\u0627 \u0623\u0648 <a href=\"https:\/\/labayh.net\/does-mental-health-affect-physical-health-2\/\">\u062c\u0633\u062f\u064a\u064b\u0627<\/a>\u060c \u0644\u0623\u0646 \u0630\u0644\u0643 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u062f\u0648\u0646 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u0623\u064a \u0645\u0627\u062f\u0629 \u0623\u0648 \u0646\u0634\u0627\u0637 \u0645\u0639\u064a\u0646.<\/li>\n\n\n\n<li>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062d\u064a\u0627\u0629 \u0645\u062a\u0648\u0627\u0632\u0646\u0629\u060c \u0641\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0644\u062c\u0623 \u0627\u0644\u0646\u0627\u0633 \u0625\u0644\u0649 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0639\u0646\u062f\u0645\u0627 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u062d\u064a\u0627\u062a\u0647\u0645 \u0633\u0648\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0635\u0639\u064a\u062f \u0627\u0644\u0645\u0647\u0646\u064a \u0623\u0648 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u0623\u0648 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u060c \u0648\u0644\u0630\u0644\u0643 \u0627\u0639\u062a\u0646 \u0628\u0646\u0641\u0633\u0643\u060c \u0648\u0636\u0639 \u062e\u0637\u0637\u064b\u0627 \u0645\u062a\u0648\u0627\u0632\u0646\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0643 \u0648\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0645\u0627 \u062a\u0631\u064a\u062f.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0643\u064a\u0641 \u064a\u0633\u0627\u0639\u062f\u0643 \u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a \u0641\u064a \u0644\u0628\u064a\u0647 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u061f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a \u0639\u0628\u0631 <a href=\"https:\/\/apps.apple.com\/app\/id1244654624?mt=8\" target=\"_blank\" rel=\"noopener\">\u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647<\/a> \u0644\u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062d\u0627\u0644\u0629 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u062a\u064a \u062a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627\u060c 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\u0648\u063a\u064a\u0631\u0647\u0627.<\/li>\n\n\n\n<li>\u0625\u0645\u0643\u0627\u0646\u064a\u0629 \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0641\u064a \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/li>\n\n\n\n<li>\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0633\u062a\u062c\u0627\u0628\u062a\u0643 \u0644\u0644\u0639\u0644\u0627\u062c \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0648\u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0627\u0644\u062a\u064a \u062a\u0639\u0643\u0633 \u0623\u062f\u0627\u0621 \u0627\u0644\u0639\u0644\u0627\u062c.<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0648\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629 \u062d\u062a\u0649 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u062d\u062f\u0648\u062b \u062a\u062d\u0633\u0646 \u062a\u0627\u0645.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u062a\u062d\u0642\u0642 \u062e\u0637\u0637 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0627\u0628\u0642\u0629 \u0627\u0644\u062a\u064a \u064a\u0642\u062f\u0645\u0647\u0627 \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0641\u064a \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0628\u0623\u0646\u0648\u0627\u0639\u0647 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0631\u0627\u0641\u0642\u0647 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0627\u0646\u062a\u0643\u0627\u0633 \u0648\u0639\u0648\u062f\u0629 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u064a\u0624\u062b\u0631 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0628\u0623\u0646\u0648\u0627\u0639\u0647 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0639\u0644\u0649 \u0646\u0648\u0639\u064a\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u062a\u0641\u0627\u0635\u064a\u0644\u0647\u0627 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0633\u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0648\u0639\u0644\u0649 \u0623\u0646\u0648\u0627\u0639\u0647 \u0648\u0637\u0631\u0642 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647 \u0648\u0623\u0633\u0627\u0644\u064a\u0628 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c.<\/p>\n","protected":false},"author":710,"featured_media":31224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,113,12],"tags":[],"class_list":["post-31223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-20","category-113","category-12","entry"],"_links":{"self":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/31223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/users\/710"}],"replies":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/comments?post=31223"}],"version-history":[{"count":1,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/31223\/revisions"}],"predecessor-version":[{"id":31225,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/31223\/revisions\/31225"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/media\/31224"}],"wp:attachment":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/media?parent=31223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/categories?post=31223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/tags?post=31223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}