{"id":31027,"date":"2022-10-23T07:30:00","date_gmt":"2022-10-23T07:30:00","guid":{"rendered":"https:\/\/labayh.net\/?p=31027"},"modified":"2024-05-09T12:21:11","modified_gmt":"2024-05-09T12:21:11","slug":"get-rid-masturbation-addiction","status":"publish","type":"post","link":"https:\/\/labayh.net\/ar\/get-rid-masturbation-addiction\/","title":{"rendered":"\u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629\u061f"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>\u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/ar\/how-get-rid-masturbation\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629\u061f<\/a><\/strong><\/h2>\n\n\n\n<p>\u0644\u0642\u062f \u062a\u0639\u062f\u062f\u062a \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062a\u064a \u062f\u0631\u0633\u062a \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0646\u0641\u0633 \u0648\u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0631\u063a\u0645 \u0648\u062c\u0648\u062f \u062a\u0628\u0627\u064a\u0646 \u0641\u064a \u0646\u062a\u0627\u0626\u062c \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0644\u0643\u0646\u0647\u0627 \u0627\u062a\u0641\u0642\u062a \u0639\u0644\u0649 \u0627\u0644\u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:&nbsp; \u062a\u0633\u0628\u0628 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629 \u0645\u0634\u0643\u0644\u0629 \u062d\u0642\u064a\u0642\u064a\u0629 \u0630\u0627\u062a \u062a\u0623\u062b\u064a\u0631 \u0633\u0644\u0628\u064a \u0639\u0646\u062f\u0645\u0627 \u062a\u0635\u0628\u062d \u0623\u0634\u0628\u0647 \u0628\u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0623\u0648 \u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0642\u0647\u0631\u064a\u060c \u0641\u0645\u0627 \u0647\u0648 \u062a\u0623\u062b\u064a\u0631 \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629 \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0625\u062f\u0645\u0627\u0646\u061f<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/labayh.net\/ar\/session\/651e8b30dd770cf5cf65bbc7\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0646\u0636\u0645 \u0644\u0645\u062c\u0645\u0648\u0639\u0629 \u062f\u0639\u0645: \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>\u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/ar\/what-motives-addiction-how-avoid-them\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u062a\u0649 \u062a\u0635\u0628\u062d \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629 \u0633\u0644\u0648\u0643\u0627\u064b \u0642\u0647\u0631\u064a\u0627\u064b\u061f<\/a><\/strong><\/h2>\n\n\n\n<p>\u062a\u0635\u0628\u062d \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629 \u0633\u0644\u0648\u0643\u064b\u0627 \u062c\u0646\u0633\u064a\u064b\u0627 \u0642\u0647\u0631\u064a\u064b\u0627 \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0627\u0646\u0634\u063a\u0627\u0644 \u0634\u062f\u064a\u062f \u0648\u0645\u062a\u0643\u0631\u0631 \u0648\u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u0645\u062d\u0641\u0632\u0627\u062a \u0648\u0627\u0644\u062a\u062e\u064a\u0644\u0627\u062a \u0648\u0627\u0644\u0633\u0644\u0648\u0643\u064a\u0627\u062a \u0627\u0644\u062c\u0646\u0633\u064a\u0629\u060c \u0628\u062d\u064a\u062b \u062a\u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644 \u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0648\u062a\u0645\u0646\u0639 \u0627\u0644\u0634\u062e\u0635 \u0645\u0646 \u0623\u062f\u0627\u0621 \u0646\u0634\u0627\u0637\u0627\u062a\u0647 <a href=\"https:\/\/labayh.net\/simple-daily-habits-relieve-stress-work\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/a> \u0623\u0648 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0623\u0635\u062f\u0642\u0627\u0626\u0647 \u0648\u0627\u0644\u0645\u0642\u0631\u0628\u064a\u0646 \u0645\u0646\u0647 \u0648\u0627\u0644\u062a\u0648\u0627\u062c\u062f \u0642\u0631\u0628\u0647\u0645\u060c \u0648\u0642\u062f \u062a\u0645\u0646\u0639\u0647 \u0645\u0646 \u0627\u0644\u0633\u0641\u0631 \u0644\u0642\u0636\u0627\u0621 \u0625\u062c\u0627\u0632\u0629 \u064a\u062d\u062a\u0627\u062c\u0647\u0627\u060c \u0623\u0648 \u0627\u0644\u0639\u0645\u0644 \u0628\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0646\u062a\u0628\u0627\u0647 \u0623\u0648 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0623\u0648 \u0627\u0644\u062e\u0631\u0648\u062c \u0645\u0639 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0623\u0648 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0623\u064a \u0646\u0634\u0627\u0637 \u0622\u062e\u0631.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>\u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/ar\/what-motives-addiction-how-avoid-them\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u0627 \u0647\u064a \u0623\u0633\u0628\u0627\u0628 \u062a\u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629 \u0644\u0625\u062f\u0645\u0627\u0646\u061f<\/a><\/strong><\/h2>\n\n\n\n<p>\u0645\u0646 \u0623\u0647\u0645 <a href=\"https:\/\/www.healthline.com\/health\/how-to-stop-masturbating#How-to-stop-masturbating\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0623\u0633\u0628\u0627\u0628 <\/a>\u0648\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629 \u0625\u0644\u0649 \u0633\u0644\u0648\u0643 \u0642\u0647\u0631\u064a \u062f\u0627\u0626\u0645:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0645\u0634\u0627\u0643\u0644 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0645\u062b\u0644 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0627\u062c \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628.<\/li>\n\n\n\n<li>\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a \u0627\u0644\u0639\u0627\u0637\u0641\u064a\u0629 \u0627\u0644\u0645\u0636\u0637\u0631\u0628\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0636\u063a\u0648\u0637\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629 \u0641\u064a \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0627\u0644\u062c\u0646\u0633\u064a.<\/li>\n\n\n\n<li>\u0627\u0644\u0635\u0631\u0627\u0639\u0627\u062a \u0648\u0627\u0644\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629 \u0648\u0627\u0644\u062f\u064a\u0646\u064a\u0629.<\/li>\n\n\n\n<li>\u0642\u0635\u0629 \u0627\u0639\u062a\u062f\u0627\u0621 \u062c\u0646\u0633\u064a \u0623\u0648 \u062c\u0633\u062f\u064a \u0633\u0627\u0628\u0642<\/li>\n\n\n\n<li>\u0645\u0634\u0627\u0643\u0644 \u0623\u0633\u0631\u064a\u0629 \u0641\u064a \u0641\u062a\u0631\u0629 \u0627\u0644\u0637\u0641\u0648\u0644\u0629.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">\u2190 \u0627\u0642\u0631\u0623 \u0627\u064a\u0636\u0627\u064b: <strong><a href=\"https:\/\/labayh.net\/ar\/how-addiction-affect-psychological-state-person\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u0627 \u0647\u064a \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629\u061f<\/a><\/strong><\/h2>\n\n\n\n<p>\u0645\u0646 \u0623\u0647\u0645<a href=\"https:\/\/www.healthline.com\/health\/how-to-stop-masturbating\" target=\"_blank\" rel=\"noreferrer noopener\"> \u062a\u0623\u062b\u064a\u0631\u0627\u062a<\/a> \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u062e\u0635\u0648\u0635\u064b\u0627 \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u062d\u0648\u0644 \u0644\u0633\u0644\u0648\u0643 \u0642\u0647\u0631\u064a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0630\u0646\u0628 \u0623\u0648 \u0627\u0644\u0639\u0627\u0631.<\/li>\n\n\n\n<li>\u0642\u0644\u0629 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633.<\/li>\n\n\n\n<li>\u0627\u0644\u0643\u0630\u0628 \u0639\u0644\u0649 \u0627\u0644\u0634\u0631\u064a\u0643 \u0623\u0648 \u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0639\u0627\u0626\u0644\u0629.<\/li>\n\n\n\n<li>\u062a\u062f\u0645\u064a\u0631 <a href=\"https:\/\/labayh.net\/%d9%83%d9%8a%d9%81-%d9%86%d8%aa%d8%b9%d8%a7%d9%85%d9%84-%d9%85%d8%b9-%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d9%82%d8%a7%d8%aa-%d8%a7%d9%84%d8%b3%d8%a7%d9%85%d8%a9%d8%9f-%d9%81%d9%8a%d8%b5%d9%84-%d8%a7%d9%84\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a<\/a> \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0634\u062a\u062a \u0648\u0639\u062f\u0645 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0641\u064a \u0627\u0644\u0639\u0645\u0644.<\/li>\n\n\n\n<li>\u0633\u0648\u0621 \u0627\u0644\u0648\u0636\u0639 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a \u0648\u0627\u0644\u0645\u0639\u064a\u0634\u064a \u0644\u0644\u0634\u062e\u0635 \u0648\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u062f\u064a\u0648\u0646 \u0639\u0644\u064a\u0647.<\/li>\n\n\n\n<li>\u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0637\u064a \u0648\u0633\u0648\u0621 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u064a\u0629.<\/li>\n\n\n\n<li>&nbsp;\u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 \u0645\u0639 \u0627\u0644\u0634\u0631\u064a\u0643<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0644\u0645\u0627\u0630\u0627 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629\u061f<\/strong><\/h2>\n\n\n\n<p>\u0642\u062f \u062a\u0633\u0628\u0628 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629 <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/325743\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u0634\u0627\u0639\u0631<\/a> \u0633\u0644\u0628\u064a\u0629 \u062e\u0635\u0648\u0635\u064b\u0627 \u0639\u0646\u062f\u0645\u0627 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062c\u0648\u0627\u0646\u0628 \u0645\u0639\u064a\u0646\u0629 \u0645\u0646 \u062d\u064a\u0627\u0629 \u0627\u0644\u0634\u062e\u0635\u060c \u0623\u0648 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062a\u062d\u062f \u0645\u0646 \u062a\u0641\u0627\u0639\u0644\u0647 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0623\u0648 \u062a\u062b\u064a\u0631 \u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0630\u0646\u0628 \u0648\u0627\u0644\u0639\u0627\u0631 \u0648\u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649\u060c \u0623\u0648 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0642\u062f\u0631\u0629 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u0627\u0644\u0648\u0635\u0648\u0644 \u0644\u0644\u0646\u0634\u0648\u0629 \u0627\u0644\u062c\u0646\u0633\u064a\u0629 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\u0627\u0644\u0633\u0631\u064a\u0629\u061f<\/a><\/strong><\/h2>\n\n\n\n<p>\u0645\u0646 \u0627<a href=\"https:\/\/www.medicalnewstoday.com\/articles\/325743\" target=\"_blank\" rel=\"noreferrer noopener\">\u0644\u0637\u0631\u0642<\/a> \u0648\u0627\u0644\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1 &#8211; \u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0625\u0628\u0627\u062d\u064a\u0629<\/strong><\/h3>\n\n\n\n<p>\u062a\u062d\u0641\u0632 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0625\u0628\u0627\u062d\u064a\u0629 \u0628\u0643\u0627\u0641\u0629 \u0623\u0634\u0643\u0627\u0644\u0647\u0627 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 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\u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629\u060c \u0648\u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0625\u062f\u0645\u0627\u0646\u0647\u0627\u060c \u0643\u0630\u0644\u0643 \u064a\u062e\u0631\u062c \u0645\u0634\u0627\u0639\u0631\u0643 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0648\u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u0631\u062a\u064a\u0628 \u0623\u0641\u0643\u0627\u0631\u0643 \u0648\u0642\u0631\u0627\u0631\u0627\u062a\u0643 \u0648\u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0633\u0644\u0648\u0643\u064a\u0627\u062a\u0643 \u0628\u0634\u0643\u0644 \u0623\u0643\u0628\u0631.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4 &#8211; \u0642\u0636\u0627\u0621 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646<\/strong><\/h3>\n\n\n\n<p>\u0642\u0636\u0627\u0621 \u0648\u0642\u062a \u0623\u0643\u062b\u0631 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0641\u0631\u0635 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629\u060c \u0641\u0643\u0631 \u0628\u0627\u0644\u062e\u0631\u0648\u062c \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0623\u0648 \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0623\u0648 \u062d\u0636\u0648\u0631 \u0641\u0635\u0644 \u062f\u0631\u0627\u0633\u064a \u0623\u0648 \u0648\u0631\u0634\u0629 \u0639\u0645\u0644&nbsp; \u0623\u0648 \u0627\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0625\u0644\u0649 \u0646\u0627\u062f\u064a \u0631\u064a\u0627\u0636\u0629 \u0644\u0644\u0628\u0642\u0627\u0621 \u0639\u0644\u0649 \u0627\u062a\u0635\u0627\u0644 \u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u064a\u0645\u0627\u0631\u0633 \u0627\u0644\u0628\u0639\u0636 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629 \u0644\u0623\u0646\u0647\u0645 \u064a\u0634\u0639\u0631\u0648\u0646 \u0628\u0627\u0644\u0648\u062d\u062f\u0629\u060c \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0623\u0646 \u062a\u062a\u062c\u0646\u0628 \u0642\u0636\u0627\u0621 \u0627\u0644\u0648\u0642\u062a \u0628\u0645\u0641\u0631\u062f\u0643\u060c \u0648\u0623\u0646 \u062a\u062d\u0648\u0644 \u0646\u0634\u0627\u0637\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0641\u0631\u062f\u064a\u0629 \u0625\u0644\u0649 \u0646\u0634\u0627\u0637\u0627\u062a \u062c\u0645\u0627\u0639\u064a\u0629 \u062a\u062a\u0636\u0645\u0646 \u0623\u0634\u062e\u0627\u0635 \u0622\u062e\u0631\u064a\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>5 &#8211; \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645<\/strong><\/h3>\n\n\n\n<p>\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u0633\u064a\u0644\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0637\u0627\u0642\u0629 \u0628\u0634\u0643\u0644 \u0625\u064a\u062c\u0627\u0628\u064a\u060c \u0627\u0644\u062c\u0631\u064a \u0648\u0627\u0644\u0633\u0628\u0627\u062d\u0629 \u0648\u0631\u0641\u0639 \u0627\u0644\u0623\u062b\u0642\u0627\u0644\u060c \u0643\u0644\u0647\u0627 \u0623\u0646\u0634\u0637\u0629 \u062a\u0642\u0648\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u062a\u0637\u0644\u0642 \u0627\u0644\u0625\u0646\u062f\u0648\u0631\u0641\u064a\u0646 \u0627\u0644\u0630\u064a \u064a\u0639\u0632\u0632 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621\u060c \u0645\u0627 \u064a\u0642\u0644\u0644 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>6 &#8211; \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a<\/strong><\/h3>\n\n\n\n<p>\u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0647\u0648 \u0623\u062d\u062f \u0637\u0631\u0642 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0630\u0627\u062a\u060c \u064a\u0631\u0643\u0632 \u0637\u0627\u0642\u0629 \u0627\u0644\u0634\u062e\u0635 \u0639\u0644\u0649 \u062c\u0633\u062f\u0647 \u0648\u0635\u062d\u062a\u0647 \u0648\u064a\u0633\u0627\u0639\u062f\u0647 \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 \u0631\u063a\u0628\u062a\u0647 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>7 &#8211; \u0627\u0644\u0627\u0646\u0636\u0645\u0627\u0645 \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u062f\u0639\u0645<\/strong><\/h3>\n\n\n\n<p>\u0648\u062c\u0648\u062f \u0645\u062c\u0645\u0648\u0639\u0629 \u062f\u0639\u0645 \u0645\u0648\u062b\u0648\u0642\u0629 \u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0630\u0627\u062a\u0647\u0627 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0623\u0645\u0631\u060c \u0641\u0639\u0646\u062f\u0645\u0627 \u064a\u0639\u0628\u0631 \u0627\u0644\u062c\u0645\u064a\u0639 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u062f\u0639\u0645 \u0639\u0646 \u0645\u062e\u0627\u0648\u0641\u0647\u0645 \u0648\u064a\u062a\u062d\u062f\u062b\u0648\u0646 \u0628\u0635\u0631\u0627\u062d\u0629 \u0639\u0646 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0648\u0627\u062c\u0647\u0648\u0646\u0647\u0627 \u0648\u0627\u0644\u0645\u0635\u0627\u0639\u0628 \u0627\u0644\u062a\u064a \u064a\u062d\u0627\u0648\u0644\u0648\u0646 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u064a\u0647\u0627\u060c \u064a\u0642\u0644 \u0634\u0639\u0648\u0631 \u0627\u0644\u0634\u062e\u0635 \u0628\u0627\u0644\u0630\u0646\u0628 \u0623\u0648 \u0627\u0644\u062e\u062c\u0644\u060c \u0648\u064a\u062d\u0627\u0648\u0644 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0645\u0646 \u0623\u062c\u0644 \u062a\u0637\u0648\u064a\u0631 \u0627\u0633\u062a\u0631\u0627\u062a\u064a\u062c\u064a\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u062a\u0633\u0627\u0639\u062f\u0647 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0627\u0644\u0623\u0645\u0631.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>8 &#8211; \u0627\u0644\u0635\u0628\u0631<\/strong><\/h3>\n\n\n\n<p>\u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643 \u0627\u0644\u0642\u0647\u0631\u064a \u0625\u0644\u0649 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0635\u0628\u0631 \u0644\u062a\u0639\u062f\u064a\u0644\u0647\u060c \u0630\u0644\u0643 \u0644\u0623\u0646\u0647 \u062a\u0634\u0643\u0644 \u062e\u0644\u0627\u0644 \u0645\u062f\u0629 \u0632\u0645\u0646\u064a\u0629 \u0637\u0648\u064a\u0644\u0629\u060c \u0641\u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u0633\u0647\u0644 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647 \u0628\u0633\u0631\u0639\u0629\u060c \u0643\u0646 \u0635\u0628\u0648\u0631\u064b\u0627 \u0648\u0627\u0645\u0646\u062d \u0646\u0641\u0633\u0643 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0643\u0627\u0641\u064a.<\/p>\n\n\n\n<p>\u0625\u0646 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629 \u0642\u062f \u064a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u0623\u0643\u0645\u0644\u0647\u0627\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0639\u0631 \u0623\u0646\u0643 \u0628\u062d\u0627\u062c\u0629 \u0644\u0644\u062a\u0648\u0642\u0641 \u0639\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u062d\u0627\u0648\u0644 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629 \u0623\u0639\u0644\u0627\u0647 \u0648\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u0639\u0627\u0644\u062c \u0646\u0641\u0633\u064a \u062e\u0628\u064a\u0631.&nbsp;<\/p>\n\n\n\n<p>\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0644\u0627 \u064a\u0628\u062f\u0623 \u0625\u0644\u0627 \u0645\u0646 \u0627\u0644\u0630\u0627\u062a\u060c \u0648\u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u0645\u0639\u064a\u0628 \u0623\u0646 \u062a\u0637\u0644\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0648\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646&nbsp; \u0627\u0644\u0646\u0641\u0633\u064a\u064a\u0646\u060c \u0641\u0647\u0645 \u0623\u062f\u0631\u0649 \u0648\u0623\u0643\u062b\u0631 \u062e\u0628\u0631\u0629 \u0628\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0627\u062a\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0645\u0639 \u0645\u0639\u0627\u0644\u062c\u0643 \u0627\u0644\u0646\u0641\u0633\u064a \u0641\u064a \u0623\u064a \u0648\u0642\u062a \u0639\u0628\u0631<a href=\"https:\/\/apps.apple.com\/app\/id1244654624?mt=8\" target=\"_blank\" rel=\"noreferrer noopener\"> \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647<\/a>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0645\u0642\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u0642\u062a\u0631\u062d\u0647:<\/strong><\/li>\n<\/ul>\n\n\n\n<p><strong>\u2190<\/strong> <strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/ar\/how-addiction-affect-psychological-state-person\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0643\u064a\u0641 \u064a\u0624\u062b\u0631 \u0627\u0644\u0625\u062f\u0645\u0627\u0646 \u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0644\u0644\u0625\u0646\u0633\u0627\u0646\u061f<\/a><\/strong><\/p>\n\n\n\n<p><strong>\u2190<\/strong> <strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/ar\/how-get-rid-of-social-media-addiction\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0643\u064a\u0641 \u0623\u062a\u062e\u0644\u0635 \u0645\u0646 \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0633\u0648\u0634\u064a\u0627\u0644 \u0645\u064a\u062f\u064a\u0627\u061f<\/a><\/strong><\/p>\n\n\n\n<p><strong>\u2190<\/strong> <strong>\u0627\u0642\u0631\u0623 \u0623\u064a\u0636\u0627\u064b: <a href=\"https:\/\/labayh.net\/ar\/food-addiction\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0645\u0627 \u0647\u0648 \u0625\u062f\u0645\u0627\u0646 \u0627\u0644\u0637\u0639\u0627\u0645\u061f \u0648\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u061f<\/a><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643:<\/strong><\/li>\n<\/ul>\n\n\n\n<p>\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: <strong><a href=\"https:\/\/labayh.net\/ar\/consultants\/5df4e6e6b5a1bc569d6055ce\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062f. \u062f. \u062d\u0627\u062a\u0645 \u0627\u0644 \u0632\u0627\u062d\u0645<\/a><\/strong><\/p>\n\n\n\n<p>\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: <a href=\"https:\/\/labayh.net\/ar\/consultants\/608d11ccefe5bb69cc0bc478\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u062f. \u0645\u062d\u0645\u062f \u0627\u0644\u0634\u0645\u0631\u0627\u0646\u064a<\/strong><\/a><\/p>\n\n\n\n<p>\u2190 \u0627\u062d\u062c\u0632 \u062c\u0644\u0633\u062a\u0643 \u0627\u0644\u0622\u0646: <strong><a href=\"https:\/\/labayh.net\/ar\/consultants\/60ee9006101e1779a1d5cc14\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u062f. \u062d\u0645\u062f\u0627\u0646 \u0627\u0644\u063a\u0627\u0645\u062f\u064a<\/a><\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u0624\u062b\u0631 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0639\u0627\u062f\u0629 \u0627\u0644\u0633\u0631\u064a\u0629 \u0639\u0644\u0649 \u062d\u064a\u0627\u0629 \u0627\u0644\u0634\u062e\u0635 \u0628\u0627\u0644\u0633\u0644\u0628\u060c \u062d\u064a\u062b \u062a\u0632\u062f\u0627\u062f \u0636\u063a\u0648\u0637\u0627\u062a \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0648\u064a\u0634\u0639\u0631 \u0628\u0627\u0644\u062a\u0648\u062a\u0631 \u062f\u0627\u0626\u0645\u064b\u0627\u060c \u0648\u062a\u0642\u0644\u0644 \u062b\u0642\u062a\u0647 \u0628\u0646\u0641\u0633\u0647\u060c \u0648\u0644\u0627 \u062a\u0646\u062c\u062d \u0639\u0644\u0627\u0642\u0627\u062a\u0647\u060c \u0648\u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646\u0647\u0627\u060c \u0625\u0644\u064a\u0643 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062a\u0627\u0644\u064a\u0629..<\/p>\n","protected":false},"author":710,"featured_media":31028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,113,108,12],"tags":[],"class_list":["post-31027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-20","category-113","category-108","category-12","entry"],"_links":{"self":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/31027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/users\/710"}],"replies":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/comments?post=31027"}],"version-history":[{"count":15,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/31027\/revisions"}],"predecessor-version":[{"id":40071,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/posts\/31027\/revisions\/40071"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/media\/31028"}],"wp:attachment":[{"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/media?parent=31027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/categories?post=31027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labayh.net\/ar\/wp-json\/wp\/v2\/tags?post=31027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}