{"id":29059,"date":"2022-08-09T00:30:00","date_gmt":"2022-08-09T00:30:00","guid":{"rendered":"https:\/\/labayh.net\/?p=10482"},"modified":"2022-12-29T07:16:10","modified_gmt":"2022-12-29T07:16:10","slug":"social-phobia-at-events","status":"publish","type":"post","link":"https:\/\/labayh.net\/ar\/social-phobia-at-events\/","title":{"rendered":"\u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0627\u062a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629"},"content":{"rendered":"\n<p>\u0644\u0627 \u062a\u062c\u0644\u0628 \u0627\u0644\u0623\u0639\u064a\u0627\u062f \u0648\u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0627\u062a \u0627\u0644\u0641\u0631\u062d \u0648\u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0644\u0644\u062c\u0645\u064a\u0639\u060c \u0641\u0627\u0644\u0628\u0639\u0636 \u0644\u0627 \u064a\u0633\u062a\u0645\u062a\u0639 \u0628\u0647\u0627 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\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u061f<\/strong><\/h2>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u062a\u0648\u062a\u0631 \u062d\u064a\u0627\u0644 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0641\u0631\u0628\u0645\u0627 \u062a\u0643\u0648\u0646 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 <a href=\"https:\/\/www.nhs.uk\/mental-health\/conditions\/social-anxiety\/\" target=\"_blank\" rel=\"noopener\">\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a<\/a>\u060c \u0648\u0647\u0648 \u062e\u0648\u0641 \u062f\u0627\u0626\u0645 \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0623\u0648 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0623\u062f\u0627\u0626\u0643\u060c \u0625\u0630 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class=\"wp-block-heading\"><strong>\u0645\u0627\u0647\u064a \u0623\u0628\u0631\u0632 \u0645\u062e\u0627\u0648\u0641 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u061f<\/strong><\/h2>\n\n\n\n<p>\u0642\u062f \u064a\u062e\u0627\u0641 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0645\u0645\u0627 \u064a\u0642\u0648\u0644\u0648\u0646\u0647 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u062d\u0627\u062f\u062b\u0627\u062a \u0627\u0644\u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0631\u0648\u0646\u0647\u0627 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0641\u064a 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\u0647\u0646\u0627\u0643.<\/li><li>\u0644\u0646 \u064a\u062a\u062d\u062f\u062b \u0645\u0639\u064a \u0623\u062d\u062f.<\/li><li>\u0644\u0646 \u0623\u0639\u0631\u0641 \u0645\u0627\u0630\u0627 \u0633\u0623\u0642\u0648\u0644.<\/li><li>\u0644\u064a\u0633 \u0644\u062f\u064a \u0623\u064a \u0642\u0627\u0633\u0645 \u0645\u0634\u062a\u0631\u0643 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646.<\/li><li>\u0633\u0623\u0628\u062f\u0648 \u0643\u0627\u0644\u0623\u062d\u0645\u0642.<\/li><li>\u0633\u0623\u0642\u0648\u0645 \u0628\u0634\u064a\u0621 \u0633\u0627\u0630\u062c \u0648\u0633\u064a\u0636\u062d\u0643 \u0639\u0644\u064a\u0651 \u0627\u0644\u062c\u0645\u064a\u0639.<\/li><li>\u0633\u0623\u0631\u062a\u0643\u0628 \u0639\u062f\u0629 \u0623\u062e\u0637\u0627\u0621.<\/li><li>\u0644\u064a\u0633 \u0644\u062f\u064a \u0645\u0627 \u0623\u0634\u0627\u0631\u0643 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0628\u0647.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0643\u064a\u0641 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\u062f\u0627\u0626\u0645\u064b\u0627 \u0623\u0646 \u0646\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u0627 \u0646\u0641\u0647\u0645\u0647 \u0648\u0646\u062f\u0631\u0643\u0647\u060c \u0641\u0645\u062c\u0631\u062f \u0641\u0647\u0645\u0643 \u0644\u0644\u0642\u0644\u0642 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0645\u0639\u0631\u0641\u062a\u0643 \u0628\u0647 \u0648\u0628\u0623\u0633\u0628\u0627\u0628\u0647 \u0648\u0622\u062b\u0627\u0631\u0647 \u0633\u064a\u0647\u0648\u0651\u0646 \u0639\u0644\u064a\u0643 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u060c \u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u062d\u062f\u062f \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u062a\u064a \u062a\u062d\u0631\u0636 \u0642\u0644\u0642\u0643.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0647\u062f\u0626 \u0646\u0641\u0633\u0643<\/strong><\/h3>\n\n\n\n<p>\u0647\u0646\u0627\u0643 \u0637\u0631\u064a\u0642\u062a\u0627\u0646 \u0644\u062a\u0633\u0627\u0639\u062f \u0646\u0641\u0633\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0627\u0644\u0623\u0648\u0644\u0649 \u0647\u064a \u0627\u0644\u062a\u0646\u0641\u0633 \u0627\u0644\u0647\u0627\u062f\u0626 \u0648\u0627\u0644\u0645\u0646\u062a\u0638\u0645\u060c \u062d\u0627\u0648\u0644 \u0623\u062e\u0630 \u0623\u0646\u0641\u0627\u0633 \u0647\u0627\u062f\u0626\u0629 \u0628\u0637\u064a\u0626\u0629 \u0645\u0646 \u0623\u0646\u0641\u0643\u060c \u0644\u0623\u0646 \u0627\u0644\u0642\u0644\u0642 \u064a\u062c\u0639\u0644\u0646\u0627 \u0646\u062a\u0646\u0641\u0633 \u0628\u0633\u0631\u0639\u0629 \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u060c \u0648\u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0647\u064a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0625\u0631\u0627\u062d\u0629 \u0639\u0636\u0644\u0627\u062a \u062c\u0633\u062f\u0643 \u0639\u0628\u0631 \u0627\u0644\u062a\u0645\u062f\u062f \u0623\u0648 \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621 \u0623\u0648 \u0627\u0644\u062c\u0644\u0648\u0633 \u0628\u0634\u0643\u0644 \u0645\u0631\u064a\u062d.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u062a\u0632\u0645 \u0628\u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0627\u0644\u0648\u0627\u0642\u0639\u064a<\/strong><\/h3>\n\n\n\n<p>\u0627\u0644\u0642\u0644\u0642 \u0645\u0627\u0647\u0631 \u0641\u064a \u063a\u0631\u0633 <a href=\"https:\/\/labayh.net\/beliefs-schizophrenia-patients\/\">\u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629<\/a> \u0641\u064a \u0631\u0623\u0633\u0643\u060c \u062d\u0627\u0648\u0644 \u0623\u0646 \u062a\u0633\u064a\u0637\u0631 \u0639\u0644\u064a\u0647\u0627 \u0648\u062a\u0637\u0631\u062f\u0647\u0627 \u0628\u0639\u064a\u062f\u064b\u0627 \u0639\u0646\u0643 \u0648\u062a\u0641\u0643\u0631 \u0628\u0648\u0627\u0642\u0639\u064a\u0629 \u0623\u0643\u062b\u0631\u060c \u0641\u0645\u0627 \u062a\u0641\u0643\u0631 \u0628\u0647 \u0644\u0646 \u064a\u062d\u062f\u062b \u0628\u0627\u0644\u0636\u0631\u0648\u0631\u0629\u060c \u0625\u0646\u0647 \u064a\u062d\u062f\u062b \u0641\u064a <a href=\"https:\/\/www.anxietycanada.com\/articles\/social-anxiety-self-help-strategies-for-the-holiday-season\" target=\"_blank\" rel=\"noopener\">\u0631\u0623\u0633\u0643<\/a> \u0641\u0642\u0637\u060c \u0644\u0630\u0627 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u0644\u0643 \u0623\u0646 \u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u0623\u0641\u0643\u0627\u0631\u0643 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0648\u0645\u062e\u0627\u0648\u0641\u0643 \u0648\u062a\u0641\u0647\u0645\u0647\u0627\u060c \u0623\u0646 \u062a\u0639\u062a\u0631\u0641 \u0628\u0647\u0627 \u0623\u0645\u0627\u0645 \u0646\u0641\u0633\u0643 \u0623\u0648 \u062a\u062f\u0648\u0646\u0647\u0627\u060c \u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0623\u0646 \u062a\u062f\u0648\u0646 \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u062a\u064a \u062a\u062e\u0634\u0649 \u062d\u062f\u0648\u062b\u0647\u0627 \u0639\u0646\u062f \u062d\u062f\u0648\u062b\u0647\u0627 \u0623\u0648 \u0642\u0628\u0644 \u0623\u0648 \u0628\u0639\u062f \u0630\u0644\u0643\u060c \u0648\u0628\u0639\u062f \u0623\u0646 \u062a\u062d\u062f\u062f \u0623\u0641\u0643\u0627\u0631\u0643 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0628\u0634\u0643\u0644 \u0648\u0627\u0636\u062d\u060c \u0642\u064a\u0651\u0645\u0647\u0627\u060c \u0648\u0642\u064a\u0645 \u0645\u062f\u0649 \u0648\u0627\u0642\u0639\u064a\u062a\u0647\u0627 \u0648\u0642\u0627\u0628\u0644\u064a\u0629 \u062d\u062f\u0648\u062b\u0647\u0627 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0645\u0639\u0637\u064a\u0627\u062a \u0627\u0644\u0648\u0627\u0642\u0639.<\/p>\n\n\n\n<p><strong>\u0648\u0647\u0630\u0647 \u0628\u0639\u0636 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u062a\u0642\u064a\u064a\u0645 \u0623\u0641\u0643\u0627\u0631\u0643:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0647\u0644 \u0623\u0646\u0627 \u0645\u062a\u0623\u0643\u062f \u0628\u0646\u0633\u0628\u0629 100% \u0623\u0646 \u0645\u0627 \u0623\u0641\u0643\u0631 \u0628\u0647 \u0633\u064a\u062d\u062f\u062b\u061f<\/li><li>\u0643\u0645 \u0645\u0631\u0629 \u062d\u062f\u062b \u0645\u0627 \u0623\u0641\u0643\u0631 \u0628\u0647 \u0628\u0627\u0644\u0641\u0639\u0644\u061f<\/li><li>\u0645\u0627 \u0647\u0648 \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0648\u0627\u0642\u0639\u064a \u0627\u0644\u0630\u064a \u064a\u062f\u0639\u0645 \u0641\u0643\u0631\u062a\u064a\u061f \u0645\u0627 \u0647\u0648 \u0627\u0644\u062f\u0644\u064a\u0644 \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u062f\u0639\u0645 \u0641\u0643\u0631\u062a\u064a\u061f<\/li><li>\u0644\u0648 \u062d\u062f\u062b \u0645\u0627 \u0623\u062e\u0634\u0627\u0647 \u0647\u0644 \u0633\u064a\u0624\u062b\u0631 \u0639\u0644\u064a\u0651 \u0648\u0639\u0644\u0649 \u0645\u0633\u062a\u0642\u0628\u0644\u064a \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631\u061f<\/li><li>\u0647\u0644 \u0623\u0646\u0627 \u0645\u0633\u0624\u0648\u0644 \u0639\u0646 \u0627\u0644\u0645\u062d\u0627\u062f\u062b\u0629 \u0627\u0644\u062a\u064a \u0633\u0623\u062c\u0631\u064a\u0647\u0627 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631 \u0628\u0627\u0644\u0643\u0627\u0645\u0644\u061f<\/li><li>\u0645\u0627 \u0647\u0648 \u0623\u0633\u0648\u0623 \u0633\u064a\u0646\u0627\u0631\u064a\u0648 \u0642\u062f \u064a\u062d\u062f\u062b\u061f<\/li><li>\u0647\u0644 \u064a\u062c\u0628 \u0639\u0644\u064a \u0625\u0631\u0636\u0627\u0621 \u0627\u0644\u062c\u0645\u064a\u0639 \u0648\u0647\u0644 \u0647\u0630\u0627 \u0645\u0645\u0643\u0646\u061f<\/li><li>\u0645\u0627\u0630\u0627 \u0643\u0646\u062a \u0633\u0623\u0646\u0635\u062d \u0635\u062f\u064a\u0642\u064a \u0627\u0644\u0645\u0641\u0636\u0644 \u0644\u0648 \u0643\u0627\u0646 \u0645\u0643\u0627\u0646\u064a\u061f<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0641\u0643\u0631 \u0641\u064a \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u062e\u062a\u0635\u0627\u0635\u064a<\/strong><\/h3>\n\n\n\n<p>\u0623\u0641\u0636\u0644 \u0645\u0627 \u064a\u0645\u0643\u0646\u0643 \u0641\u0639\u0644\u0647 \u0639\u0646\u062f\u0645\u0627 \u062a\u0644\u0645\u0633 \u0622\u062b\u0627\u0631 \u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0639\u0644\u0649 \u062a\u0641\u0627\u0635\u064a\u0644 \u062d\u064a\u0627\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0647\u0648 \u0623\u0646 \u062a\u0641\u0643\u0631 \u0641\u064a \u0627\u0644\u062a\u0631\u062a\u064a\u0628 \u0644\u0645\u0648\u0639\u062f \u0645\u0639 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\u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646 <a href=\"https:\/\/labayh.net\/cognitive-behavioral-therapy\/\">\u0628\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a<\/a> \u0648\u063a\u064a\u0631\u0647 \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0642\u0644\u0642 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0627\u062a \u0648\u0639\u0644\u0627\u062c\u0647\u061f<\/strong><\/h2>\n\n\n\n<p>\u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0637\u0631\u0642 \u062a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u062a\u0648\u062a\u0631\u0643\u060c \u0645\u062b\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 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\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646\u060c \u0648\u0627\u062a\u0628\u0639 \u0646\u0638\u0627\u0645\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u0635\u062d\u064a\u064b\u0627 \u0648\u0645\u062a\u0648\u0627\u0632\u0646\u064b\u0627\u060c \u0645\u0627\u0631\u0633 \u0628\u0639\u0636 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0623\u0648 \u0645\u0627\u0631\u0633 \u0627\u0644\u0645\u0634\u064a \u0644\u0641\u062a\u0631\u0627\u062a \u0642\u0635\u064a\u0631\u0629 \u064a\u0648\u0645\u064a\u064b\u0627\u060c \u0648\u0646\u0645 \u062c\u064a\u062f\u064b\u0627 \u062e\u0644\u0627\u0644 \u0627\u0644\u0644\u064a\u0644\u060c \u0641\u0642\u0644\u0629 \u0627\u0644\u0646\u0648\u0645 \u0644\u0647\u0627 \u0622\u062b\u0627\u0631 \u0633\u0644\u0628\u064a\u0629 \u0644\u0627 \u062a\u062d\u0635\u0649 \u0639\u0644\u0649 \u0635\u062d\u062a\u0643\u060c \u0644\u0630\u0627 \u0642\u0627\u0648\u0645 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href=\"https:\/\/labayh.net\/\">\u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0647\u0644 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0642\u0644\u0642 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u064a\u0627\u062f\u061f \u0631\u0628\u0645\u0627 \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u062d\u0627\u0644\u0629 \u0627\u0644\u0631\u0647\u0627\u0628 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0641\u064a \u0627\u0644\u0623\u0639\u064a\u0627\u062f \u0648\u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0627\u062a\u060c \u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u064a\u0647\u0627. 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