{"id":137793,"date":"2025-11-26T17:00:00","date_gmt":"2025-11-26T17:00:00","guid":{"rendered":"https:\/\/labayh.net\/?p=137793"},"modified":"2025-11-26T15:15:22","modified_gmt":"2025-11-26T15:15:22","slug":"recalling-events-and-psychological-trauma","status":"publish","type":"post","link":"https:\/\/labayh.net\/ar\/recalling-events-and-psychological-trauma\/","title":{"rendered":"\u0643\u064a\u0641 \u062a\u062d\u0648\u0651\u0644 “\u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u0623\u062d\u062f\u0627\u062b” \u0627\u0644\u062d\u064a\u0627\u0629 \u0625\u0644\u0649 \u0635\u062f\u0645\u0629 \u0646\u0641\u0633\u064a\u0629 \u0645\u0633\u062a\u0645\u0631\u0629\u061f"},"content":{"rendered":"\n

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3- \u0627\u0644\u062d\u0627\u0636\u0631 \u064a\u0645\u062b\u0644 \u0645\u0646\u0637\u0642\u0629 \u062a\u0647\u062f\u064a\u062f<\/h4>\n\n\n\n

\u0628\u0645\u0627 \u0623\u0646 \u0627\u0644\u0630\u0643\u0631\u0649 \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0635\u062d\u0648\u0628\u0629 \u0628\u062d\u0627\u0644\u0629 \u062a\u0648\u062a\u0631 \u0623\u0648 \u062e\u0648\u0641 \u0634\u062f\u064a\u062f\u060c \u0641\u0625\u0646 \u0623\u064a \u062a\u0630\u0643\u064a\u0631 \u0628\u0633\u064a\u0637 \u0642\u062f \u064a\u064f\u0637\u0644\u0642 \u0645\u0648\u062c\u0629 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642 \u0627\u0644\u0630\u064a \u064a\u0633\u064a\u0637\u0631 \u0639\u0644\u0649 \u0627\u0644\u0641\u0631\u062f\u060c \u0648\u0647\u0630\u0627 \u064a\u062c\u0639\u0644 \u0627\u0644\u0641\u0631\u062f \u0641\u064a \u062d\u064a\u0627\u062a\u0647 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u0627\u0636\u0631\u060c \u062d\u062a\u0649 \u0628\u0639\u062f \u062a\u062e\u0637\u064a \u0627\u0644\u062d\u062f\u062b\u060c \u0645\u0627 \u0632\u0627\u0644 \u064a\u062a\u0639\u0627\u064a\u0634 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642. \u0648\u0644\u0630\u0644\u0643 \u062a\u0646\u0634\u0623 \u062d\u0627\u0644\u0629 \u0645\u0646 \u201c\u0627\u0644\u064a\u0642\u0638\u0629 \u0627\u0644\u062f\u0627\u0626\u0645\u0629\u201d \u0623\u0648 \u0627\u0644\u062d\u0630\u0631 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u060c \u0648\u0627\u0644\u0634\u062e\u0635 \u064a\u0634\u0639\u0631 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0628\u0648\u062c\u0648\u062f \u0627\u0644\u062e\u0637\u0631 \u0645\u0646 \u062d\u0648\u0644\u0647\u060c \u0648\u0627\u0644\u0639\u0642\u0644 \u064a\u0635\u0628\u062d \u0641\u064a \u062d\u0627\u0644\u0629 \u062a\u0623\u0647\u0651\u0628 \u0645\u0633\u062a\u0645\u0631\u060c \u0648\u0645\u0633\u062a\u0639\u062f \u0644\u0645\u0648\u0627\u062c\u0647\u0629 \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0627\u0639\u0631\u060c \u0648\u0647\u0630\u0627 \u0627\u0644\u0625\u0631\u0647\u0627\u0642 \u0627\u0644\u0646\u0641\u0633\u064a \u064a\u064f\u0639\u062f\u0651 \u062c\u0632\u0621\u0627\u064b \u0645\u0646 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0651\u0629.<\/p>\n\n\n\n

4- \u0627\u0644\u062a\u062c\u0646\u0651\u0628\u060c \u0648\u0627\u0644\u0639\u0632\u0644\u0629\u060c \u0648\u0627\u0644\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0648\u0638\u064a\u0641\u064a<\/h4>\n\n\n\n

\u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0643\u0631\u0651\u0631 \u0627\u0644\u0630\u0643\u0631\u064a\u0627\u062a \u0648\u062a\u064f\u062b\u064a\u0631 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u064a\u0645\u064a\u0644 \u0627\u0644\u0641\u0631\u062f \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0623\u064a \u0645\u0643\u0627\u0646 \u0623\u0648 \u0623\u064a \u0645\u0648\u0642\u0641 \u0623\u0648 \u0634\u062e\u0635 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0639\u064a\u062f \u0644\u0647 \u0627\u0644\u0630\u0643\u0631\u0649\u060c \u062d\u062a\u0649 \u0648\u0625\u0646 \u0643\u0627\u0646 \u0634\u064a\u0626\u064b\u0627 \u0628\u0633\u064a\u0637\u064b\u0627\u060c \u0648\u0630\u0644\u0643 \u0627\u0644\u062a\u062c\u0646\u0651\u0628 \u064a\u064f\u0624\u062f\u064a \u0628\u0627\u0644\u0641\u0631\u062f \u0625\u0644\u0649 \u0627\u0644\u0639\u0632\u0644\u0629 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629\u060c \u0648\u062a\u062c\u0646\u0651\u0628 \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u060c \u0648\u0627\u0644\u0627\u0646\u0633\u062d\u0627\u0628 \u0645\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0648\u0647\u0630\u0627 \u0627\u0644\u062a\u0631\u0627\u062c\u0639 \u0641\u064a \u0627\u0644\u062a\u0643\u064a\u0651\u0641 \u064a\u0632\u064a\u062f \u0645\u0646 \u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u060c \u0648\u064a\u064f\u0642\u0644\u0651\u0644 \u0627\u0644\u062b\u0642\u0629\u060c \u0648\u064a\u064f\u0636\u0639\u0641 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0630\u0627\u062a.<\/p>\n\n\n\n

5- \u062a\u0631\u0633\u0651\u062e \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0648\u062a\u062d\u0648\u0651\u0644\u0647\u0627 \u0625\u0644\u0649 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629<\/h4>\n\n\n\n

\u0625\u0630\u0627 \u062a\u064f\u0631\u0643 \u0647\u0630\u0627 \u0627\u0644\u0648\u0636\u0639 \u0628\u062f\u0648\u0646 \u0645\u0639\u0627\u0644\u062c\u0629\u060c \u064a\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0646\u0645\u0637 \u062d\u064a\u0627\u0629: \u0627\u0644\u062d\u0627\u0636\u0631 \u064a\u064f\u0639\u0627\u0634 \u0643\u0623\u0646\u0647 \u0627\u0644\u0645\u0627\u0636\u064a\u060c \u0648\u0627\u0644\u062d\u0627\u0636\u0631 \u064a\u062a\u062d\u0648\u0644 \u0644\u062d\u0644\u0642\u0629 \u0645\u062a\u0643\u0631\u0631\u0629 \u0645\u0646 \u0627\u0644\u0630\u0643\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629\u060c \u0648\u0644\u064a\u0633 \u0645\u062c\u0627\u0644\u0627\u064b \u0644\u0644\u062a\u0642\u062f\u0645 \u0623\u0648 \u0627\u0644\u0634\u0641\u0627\u0621\u060c \u0648\u0647\u0630\u0627 \u0628\u062f\u0648\u0631\u0647 \u064a\u064f\u0645\u0643\u0646 \u0623\u0646 \u064a\u064f\u0637\u0648\u0651\u0631 \u0625\u0644\u0649 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0646\u0641\u0633\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628\u060c \u0627\u0644\u0642\u0644\u0642\u060c \u0648\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629.<\/p>\n\n\n\n

\u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0648\u0639\u0644\u0627\u0642\u062a\u0647 \u0628\u0640 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629<\/h2>\n\n\n\n

\u0625\u0646 \u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0651\u0631 \u0648\u0645\u0624\u0644\u0645 \u0647\u0648 \u062c\u0632\u0621 \u0645\u062d\u0648\u0631\u064a \u0641\u064a \u062a\u0634\u062e\u064a\u0635 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629\u060c \u0648\u0645\u0639 \u0627\u0644\u0628\u062d\u062b \u0648\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u062a\u0645 \u0627\u0644\u062a\u0648\u0635\u0644 \u0625\u0644\u0649 \u0623\u0646 \u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u0630\u0643\u0631\u064a\u0627\u062a \u0648\u0627\u0644\u062d\u0648\u0627\u062f\u062b \u0627\u0644\u0645\u0624\u0644\u0645\u0629 \u0623\u0648 \u062a\u0639\u0627\u064a\u0634 \u0627\u0644\u0645\u0648\u0642\u0641 \u0643\u0623\u0646\u0647 \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u0647\u0648 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0647\u0627\u0645\u0629 \u0644\u062a\u0634\u062e\u064a\u0635 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629.<\/p>\n\n\n\n

\u0648\u0644\u0643\u0646 \u0644\u064a\u0633 \u0643\u0644 \u0645\u0646 \u064a\u0633\u062a\u0639\u064a\u062f \u0630\u0643\u0631\u064a\u0627\u062a\u060c \u062d\u062a\u0649 \u0644\u0648 \u0643\u0627\u0646\u062a \u0645\u0624\u0644\u0645\u0629\u060c \u064a\u062a\u0645 \u062a\u0634\u062e\u064a\u0635\u0647 \u0628\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629\u060c \u0648\u0644\u0643\u0646 \u0648\u062c\u0648\u062f \u0647\u0630\u0627 \u0627\u0644\u0646\u0645\u0637 \u0645\u0646 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0641\u0631\u062f \u0628\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629 \u0648\u062a\u062f\u0647\u0648\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0644\u062f\u064a\u0647.<\/p>\n\n\n\n

\u0648\u0645\u0639 \u0647\u0630\u0647 \u0627\u0644\u0627\u0643\u062a\u0634\u0627\u0641\u0627\u062a\u060c \u062a\u0645 \u0627\u0644\u062a\u0648\u0633\u0639 \u0641\u064a \u0627\u0643\u062a\u0634\u0627\u0641 \u0623\u0633\u0627\u0644\u064a\u0628 \u0639\u0644\u0627\u062c\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u0639\u0631\u0651\u0636\u060c \u0623\u0648 \u0639\u0644\u0627\u062c \u062d\u0631\u0643\u0629 \u0627\u0644\u0639\u064a\u0646\u060c \u0623\u0648 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a-\u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0630\u064a \u064a\u0639\u064a\u062f \u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0634\u062e\u0635 \u0648\u0627\u0644\u062d\u062f\u062b \u0627\u0644\u0635\u0627\u062f\u0645\u060c \u0643\u0644\u0647\u0627 \u0648\u0633\u0627\u0626\u0644 \u0645\u0628\u062a\u0643\u0631\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a\u060c \u0648\u0644\u0643\u0646 \u0628\u0646\u064a\u062a \u0639\u0644\u0649 \u0623\u0633\u0627\u0633 \u0627\u0644\u0645\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0630\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629.<\/p>\n\n\n\n

\u0644\u0645\u0627\u0630\u0627 \u064a\u062d\u062a\u0627\u062c \u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0625\u0644\u0649 \u0631\u0639\u0627\u064a\u0629 \u0646\u0641\u0633\u064a\u0629\u061f<\/h2>\n\n\n\n

\u0627\u0644\u0639\u064a\u0634 \u0641\u064a \u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u0633\u062a\u0645\u0631\u0629\u060c \u064a\u0645\u062d\u0648 \u0648\u062c\u0648\u062f \u0627\u0644\u062d\u0627\u0636\u0631 \u0628\u0639\u062f \u0641\u062a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0632\u0645\u0646\u060c \u0648\u064a\u0635\u0628\u062d \u0645\u0646 \u0627\u0644\u0635\u0639\u0628 \u0639\u0644\u0649 \u0627\u0644\u0641\u0631\u062f \u0627\u0644\u062a\u0639\u0627\u064a\u0634 \u0645\u0639 \u0648\u0627\u0642\u0639\u0647 \u0648\u0646\u0633\u064a\u0627\u0646 \u0627\u0644\u0630\u0643\u0631\u064a\u0627\u062a\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u0645\u0641\u0631\u062d\u0629 \u0623\u0648 \u0645\u0624\u0644\u0645\u0629\u060c \u0648\u064a\u064f\u0636\u0639\u0650\u0641 \u0630\u0644\u0643 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0645\u0627\u0646\u060c \u0648\u064a\u064f\u0642\u0644\u0651\u0644 \u0645\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n\n\n\n

\u0648\u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0630\u064a \u064a\u0639\u064a\u0634 \u0639\u0644\u0649 \u062d\u0627\u0644\u0629 \u0627\u0644\u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u062e\u0648\u0641 \u0648\u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u062f\u0627\u0626\u0645\u060c \u0627\u0644\u0630\u064a \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u062f\u064a\u0647 \u0645\u0646 \u062c\u0648\u0627\u0646\u0628 \u0623\u0633\u0631\u064a\u0629\u060c \u0648\u062a\u0639\u0644\u064a\u0645\u064a\u0629\u060c \u0648\u0645\u0647\u0646\u064a\u0629\u060c \u0648\u062d\u062a\u0649 \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u062c\u0633\u062f\u064a\u0629. \u0644\u0630\u0644\u0643\u060c \u0641\u0625\u0646 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u062a\u064f\u0642\u0644\u0651\u0644 \u0645\u0646 \u062a\u0637\u0648\u0651\u0631 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0625\u0644\u0649 \u062d\u0627\u0644\u0629 \u0645\u0632\u0645\u0646\u0629\u060c \u0648\u062a\u064f\u062d\u0633\u0651\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u060c \u0648\u0645\u0646 \u0623\u0633\u0627\u0644\u064a\u0628 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n

\u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0648\u0627\u0644\u062a\u0634\u062e\u064a\u0635<\/h4>\n\n\n\n

\u0645\u0639\u0631\u0641\u0629 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u201c\u0637\u0628\u064a\u0639\u064a\u064b\u0627\u201d \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629\u060c \u0623\u0648 \u062f\u062e\u0644 \u0641\u064a \u0646\u0637\u0627\u0642 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629\u060c \u0648\u064a\u062d\u062a\u0627\u062c \u0644\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629\u060c \u0648\u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062f\u0648\u0627\u0626\u064a \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0644\u0648\u0643\u064a \u0627\u0644\u0645\u0639\u0631\u0641\u064a\u060c \u0648\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0644\u0645\u0639\u0631\u0641\u0629 \u0645\u062f\u0649 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629.<\/p>\n\n\n\n

\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a<\/h4>\n\n\n\n

1- \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0639\u0631\u0641\u064a-\u0627\u0644\u0633\u0644\u0648\u0643\u064a:<\/strong><\/p>\n\n\n\n

\u0627\u0644\u0630\u064a \u064a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0631\u0648\u064a\u0636 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0628\u0635\u0648\u0631\u0629 \u0633\u0644\u064a\u0645\u0629\u060c \u0648\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u0623\u0641\u0643\u0627\u0631 \u0627\u0644\u0645\u062a\u0631\u0627\u0628\u0637\u0629 \u0628\u0627\u0644\u062d\u062f\u062b\u060c \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u0643\u064a\u0651\u0641\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0641\u0631\u062f \u0639\u0644\u0649 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0637\u0631\u0623 \u0639\u0644\u064a\u0647 \u0639\u0646\u062f \u0627\u0644\u062a\u0630\u0643\u0651\u0631.<\/p>\n\n\n\n

2- \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062a\u0639\u0631\u0651\u0636:<\/strong><\/p>\n\n\n\n

\u0639\u0646 \u0637\u0631\u064a\u0642 \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u062a\u0630\u0643\u064a\u0631 \u0628\u0627\u0644\u062d\u062f\u062b \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u0646\u0636\u0628\u0637\u0629\u060c \u062d\u062a\u0649 \u064a\u0642\u0644 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0639\u0627\u0637\u0641\u064a \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627\u060c \u062d\u062a\u0649 \u0646\u0635\u0644 \u0644\u0645\u0631\u062d\u0644\u0629 \u0645\u0646 \u0639\u062f\u0645 \u0627\u0644\u062a\u0623\u062b\u0631 \u0639\u0646\u062f \u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u0623\u062d\u062f\u0627\u062b.
\u062a\u0642\u0646\u064a\u0629 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0628\u0648\u0627\u0633\u0637\u0629 \u062d\u0631\u0643\u0629 \u0627\u0644\u062f\u0645\u0627\u063a \u0648\u062d\u0631\u0643\u0629 \u0627\u0644\u0639\u064a\u0646 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a.<\/p>\n\n\n\n

\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0627\u0644\u0623\u0633\u0631\u064a<\/h4>\n\n\n\n

\u0648\u062c\u0648\u062f \u0628\u064a\u0626\u0629 \u062f\u0627\u0639\u0645\u0629\u060c \u0648\u0623\u0634\u062e\u0627\u0635 \u064a\u0633\u062a\u0645\u0639\u0648\u0646 \u0628\u062c\u062f\u064a\u0629 \u0644\u0644\u0641\u0631\u062f\u060c \u0648\u064a\u0633\u0627\u0639\u062f\u0648\u0646\u0647 \u0639\u0644\u0649 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0645\u0634\u0627\u0639\u0631 \u0627\u0644\u0633\u0644\u0628\u064a\u0629\u060c \u0648\u062a\u0634\u062c\u064a\u0639 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u064f\u0639\u064a\u062f \u0644\u0644\u0634\u062e\u0635 \u062a\u0645\u0643\u064a\u0646\u0647 \u0648\u0625\u062d\u0633\u0627\u0633\u0647 \u0628\u0627\u0644\u0623\u0645\u0627\u0646\u060c \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0637\u064a \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0628\u0635\u0648\u0631\u0629 \u0623\u0641\u0636\u0644.<\/p>\n\n\n\n

\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629<\/h4>\n\n\n\n

\u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u064a\u0648\u0645\u064a \u0633\u0644\u064a\u0645\u060c \u0645\u0646 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0646\u0648\u0645\u060c \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629\u060c \u0643\u0644 \u0630\u0644\u0643 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062c\u0633\u062f\u064a\u0629 \u0648\u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0645\u0639\u064b\u0627\u060c \u0645\u0639 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u062c\u0633\u062f\u064a \u0648\u0627\u0644\u0639\u0636\u0644\u064a\u060c \u0644\u0623\u0646 \u0627\u0644\u062a\u0630\u0643\u064a\u0631 \u064a\u064f\u0639\u064a\u0642 \u0627\u0644\u062c\u0633\u062f \u0623\u064a\u0636\u064b\u0627.<\/p>\n\n\n\n

\u0628\u0646\u0627\u0621 \u0645\u0633\u062a\u0642\u0628\u0644 \u0648\u0644\u064a\u0633 \u0641\u0642\u0637 \u0627\u0644\u0646\u062c\u0627\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0636\u064a<\/h4>\n\n\n\n

\u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0639\u0644\u0627\u062c \u0647\u0648 \u0623\u0646 \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0644 \u0645\u0646 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0630\u0643\u0651\u0631 \u0648\u0627\u0644\u062a\u0639\u0627\u064a\u0634 \u0645\u0639 \u0627\u0644\u0645\u0627\u0636\u064a\u060c \u0648\u064a\u0636\u0639 \u0627\u0644\u062e\u0637\u0637 \u0648\u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629 \u0648\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u0633\u0639\u064a\u060c \u0648\u062a\u0631\u0643 \u0645\u0627 \u0639\u0627\u0634\u0647 \u0641\u064a \u0627\u0644\u0645\u0627\u0636\u064a \u0644\u0644\u0645\u0627\u0636\u064a.<\/p>\n\n\n\n

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\u0627\u0644\u0645\u0635\u0627\u062f\u0631: 1<\/a> 2<\/a><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

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content=\"@labayhapp\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0643\u064a\u0641 \u062a\u062d\u0648\u0651\u0644 \"\u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u0623\u062d\u062f\u0627\u062b\" \u0627\u0644\u062d\u064a\u0627\u0629 \u0625\u0644\u0649 \u0635\u062f\u0645\u0629 \u0646\u0641\u0633\u064a\u0629 \u0645\u0633\u062a\u0645\u0631\u0629\u061f - \u062a\u0637\u0628\u064a\u0642 \u0644\u0628\u064a\u0647","description":"\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0631\u0651\u0636 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0644\u062d\u062f\u062b \u0635\u0627\u062f\u0645\u060c \u0645\u062b\u0644 \u062d\u0648\u0627\u062f\u062b \u0627\u0644\u0633\u064a\u0631\u060c \u0627\u0644\u0627\u0639\u062a\u062f\u0627\u0621\u060c \u0627\u0644\u0643\u0648\u0627\u0631\u062b\u060c \u0623\u0648 \u0641\u0642\u062f\u0627\u0646 \u0645\u0641\u0627\u062c\u0626\u060c \u0641\u0625\u0646 \u0627\u0644\u0623\u0645\u0631 \u0644\u0627 \u064a\u0646\u062a\u0647\u064a 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